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Jun 30

Reading _Sleep

Promo Blog 2

1) Reading Head Start—Give Your Child This Gift!!

I know how important reading was to my education and as a parent, how vital it was that my children be set on the road to mastering it early and maintaining grade level. Although reading tutoring is always valuable, summer is the best time to accomplish these goals. This program, devised by educators is an excellent way to start children off or bring them up to speed. Give a child a helping hand.

The Reading Head Start approach is one of the most well researched and highly successful reading strategies available for young children and it’s crucial to get a head start on children’s reading success at an early age. Not only does early reading success predict reading success at older ages, it predicts success across the board, in any subject. It’s impossibly hard to catch up if reading is not mastered early. Children prepare for their reading education years before even reading their first book, because 90% of a child’s brain is developed by age three.

By age three, a child’s vocabulary can predict third-grade reading proficiency. That’s why it’s so important to get started early using a system that works for kids, because 37% of children today enter Kindergarten without the skills necessary to begin their learning journey and that’s troubling.

Once behind, it’s difficult to catch up. By the end of first grade, kids are expected to ask questions and remember story details. If a child isn’t reading at grade level by that point, there’s an 88% likelihood that he will still be behind in reading by fourth grade. That could change their entire lives, because illiteracy doesn’t just lead to low self-esteem, children who are not reading at grade level by fourth grade are four times more likely to drop out of school. In fact, one out of seven adults has such low literacy skills that they can’t read anything more complicated than a child’s picture book.

The fact is that U.S. schools, mainly for lack of funding, are still teaching the reading curriculum that was introduced in 1930. This certified, award winning, parent approved program designed by an experienced educator brings teaching reading into the 21st century.

Head Start Reading isn’t just for pre-schoolers either. It targets children up to 9 years and is especially helpful for those with learning difficulties, including dyslexia. Results are seen immediately, and improvement charted within a week. This creates a wonderful, positive bonding experience, with life-long rewards.

Start the program for only $1.00 and then if you decide to go on and, for any reason, you aren’t satisfied there’s a one year full refund guarantee. So try it now and give your child a Head Start on Reading just click this link to learn more about this opportunity.

https://tinyurl.com/y9yysz3n

2) Baby Sleep Miracle


I only wish this program had been around when my daughter was small. From infancy she needed very little sleep. The result was that Mommy, not she, was cranky most of the time. Had I just had the advice Mary Ann Schuler gives, the nights would have been more tranquil and, as a result, the days sunnier. But I doubt there’s a parent on earth who hasn’t experienced a time when they would give anything to stop their baby’s crying see it fall peacefully asleep. In other words, prayed for a miracle. Well, here it is!

Baby Sleep Miracle was devised by Mary Ann Schuler, an experienced child psychologist and mother in conjunction with Harvard School of Medicine and Stanford Center for Sleep Science. The plan, based on data compiled by them, is well researched and recommended by physicians as nourishing and healthy for the well being of both parents and children.

Every parent knows getting a baby to sleep regular hours is a miracle and for many it’s a fervent prayer, especially if dealing with more than one child. Baby Sleep Miracle explains that sleep is a natural requirement but going to sleep is a learned habit, which each person must acquire individually. So the book focuses on proven tips and incentives to help a baby form his own pattern quickly, without stress.

A second miracle and huge bonus is that with this method the parents don’t feel the guilt that often comes from trying unsuccessfully to get a baby to sleep. And of course, the benefits to everyone of a good night’s sleep!

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A real revelation is that babies adjust better to sleep with ‘white noise’ played. A special selection is included in Baby Sleep Miracle’s bonus package as well as the books Double Trouble Sleeping Struggle, for parents dealing with more than one child and Night Terror Stopper.

Below are brief summaries of two of the subjects covered-crying and moving to a regular bed, so you can see how the author approaches different issues. Click the link below for a full video presentation. You’ll be so glad you did!
https://tinyurl.com/y2coywbn

A. Hearing your baby cry is heartbreaking. You want him happy and of course, healthy. But for that to happen, he needs to sleep properly. Unfortunately, the truth is that all children, regardless of the method you use to help them sleep, inevitably do shed some tears in the process. Let’s see why:
1. Children cry when learning to sleep because they are protesting – they hate change. That’s why they want the same book read over and over or cling to one toy. It’s normal for your child to express his resistance by crying because they’re non-verbal.
2. Children are frustrated because they haven’t begin to learn how to sleep or even figured out how to do so, They don’t yet know what to do differently but will eventually.
3. Interestingly, we are born with the inherent ability to fall asleep but it’s considered a learned behavior. Yet it can’t be taught – each of us has to learn for ourselves what to do to settle into sleep.
Since your child hasn’t learned this essential skill yet, he needs you to take a step back, giving him the opportunity to achieve it on his own and each child is unique. He might kick around a bit; he might rock his head, grab his lovey, or suck on his thumb. If he’s older, he may play with his hair.
Each of us has different things we do to soothe ourselves into sleep, and your child will surely find a way that’s perfect for him. But he won’t discover it easily with you standing right there or picking him up – he won’t have the motivation. If you “help” him, he will cry even harder because the touching feels like a tease that serves to reinforce the crying.

B. What’s to be done when your toddler wants to junk the crib?
First, it’s better to keep him in the crib, allowing him to feel safe until about 3, unless he’s actually climbing out. Earlier toddler’s impulsiveness can make staying in bed all night a challenge. A child should take developmental leaps during the day and regress to the security of his old crib at night.
In time help smooth the transition by:
1. Safety proofing the room and even install a small night-light to help orientation.
2. Let your child help choose the mattress or bed and adjust the height accordingly. Add some fun new sheets.
3. Ask your child to help you to take down the crib to feel part of the transition process able to say good-bye to the crib.
4. Put the bed in a corner of your child’s room so that the head and side of the bed are flush against the wall for protection. Optionally, add a safety rail to the exposed side of the bed.
5. Explain the rules of bedtime and that now he’s old enough to understand when we go to sleep, we only wake up when the sun is nice and bright.
6. During the first few nights, take an extra 10 minutes of reading time together to make him feel comfortable in his new environment. If your child seems excited about the new bed from the very start, you’ve made this transition easily. For more on these and other sleep problems, go to
https://tinyurl.com/y2coywbn


Jun 27

FANCY ICE CREAM DESSERTS TO MAKE AT HOME

If July 4th had an iconic food like other holidays, I bet it would be ice cream. Cold, fun, refreshing, and readily available it’s wonderfully satisfying in hot weather. More than that, it’s easy to create a huge variety of fancy desserts at home and experiment with flavors using commercial ice cream.

Years ago, I bought an ice cream machine. I lived in an area famous for blueberries, loved cranberries and had been mashing bananas in softened vanilla ice cream, then refreezing the mix in popsicle molds for ages. I thought it would be easier to create ice cream in those flavors from scratch and I wanted to try using herbs and spices.

Well….my efforts were successful, but the machine…not so much. The process was too time-consuming and the machine took more freezer space than was justified by the results-only about 1 quart of ice cream. It took days to make enough ice cream for a full family dinner, it wasn’t easy and in no way could I have the choices I wanted always available. So the machine sits on a shelf, except for occasional request. I didn’t want to go back to the old, totally, handmade methods yet I did want way to easily make fancy ice cream desserts at home, which weren’t run-of-the-mill.

So I did some research which took me a step further in the direction of convenience (or laziness). I found that it was easy to make ice cream desserts at home using commercial brands. It converted with little effort into fancy, festive presentations. Some of the recipes below are adaptations, some are mine and a few are old classics but they’re all easy, delicious, decorative, homemade AND guaranteed to get you raves!

Don’t miss the special BONUS at the end of this post. It has 3 additional recipes which can help to make your ‘company’ desserts no-brainers in the future.

RECIPES

Truffle Bites: Yield 25- From The Three & Four Ingredient Cookbook by Jenny White and Joanna Farrow,
3 cups ice cream-flavor optional
7 oz. semi-sweet chocolate
1 oz. milk or white chocolate
¼ cup chopped, toasted nuts-almonds, hazelnuts suggested
Place a large cookie sheet in the freezer for 10 min. Scoop balls of ice cream with a melon baller and line them on the cookie sheet; freeze for at least 1 hr. Line a second cookie sheet with parchment paper and freeze it as well. Melt the chocolates in separate pots. Transfer the ice cream balls to the parchment covered sheet, and, gently spoon a little dark chocolate over half of them to cover, one at a time, and immediately sprinkle with chopped nut. Cover the other half of the balls with dark chocolate and drizzle with the milk or white chocolate. Freeze them as you go to avoid melting and keep frozen until serving.

Fruit Gateau: Serves 6-From- The Three & Four Ingredient Cookbook by Jenny White and Joanna Farrow,
3 ½ cups mixed berries or diced, skinned soft fruit-if using large strawberries chop to size
3 cups ice cream- flavor optional
2 Tbs. powdered sugar
4 oz. meringues = 1 small per cup of other ingredients or 6 here—See recipe below*
Dampen a 2 lb. loaf pan and line it with waxed paper. Put the fruit in a bowl with the sugar and toss until it begins to break up but don’t let it get mushy. Put the ice cream in another bowl and break it up with a fork. Add the broken meringues and the fruit. Fold the ingredients together until lightly marbled. Pack the mixture into the prepared pan and press down lightly to level. Cover and freeze overnight. To serve, invert on a plate, remove wrap and slice.
*NOTE: This is delicious with an interesting texture. However, it’s difficult to slice. I think I’ll make it in individual molds from now on, perhaps even use muffin cups

Peach Melba: Per portion
1 large scoop ice cream-vanilla is customary but peach or strawberry are options
2 meringues-see recipe below*
1 peach half- canned peaches can be used, but fresh, skinned ones are better.
3 Tb. raspberry sauce- see NOTE below**
Place the peach half in the bottom of a dessert dish, top with ice cream. Press a meringue into each side of the ice cream scoop and pour the raspberry sauce over.
**NOTE: Melba Sauce is sold in gourmet sections, but fresh berries tossed with sugar are better, so are frozen raspberries sweetened to taste.

*Meringues: Yield about 25 small or 12 large
Meringues are very useful . The only thing to beware of is that egg whites will not beat if there is even a trace of any other substance, including water but especially egg yolk, on the beaters or in the bowl. Tip: egg whites beat better at room temperature.
Cookie Sheet and Waxed Paper:
2 egg whites
½ cup sugar
2 drops cider vinegar
½ tsp. flavoring – – Vanilla is usual if used with other ingredients. I like Maple to serve alone
Cover the cookie sheet with the waxed paper. Carefully separate the eggs, putting the whites in a clean, dry bowl. It might be wise to break them separately, over another bowl, then transfer each white into the beating bowl. That way, if there’s a bit of yoke in the last white, you don’t have to start over. With clean, dry beaters, beat the eggs until they form soft peaks, @ 1 ½ – 2 min. Still beating, add the vinegar, gradually pour in the sugar, and continue beating until glossy peaks form when you lift the beaters. Add the flavoring, beat to mix.
Preheat the oven to 250 degrees. Drop the meringue batter on the covered cookie sheet by the teaspoon or soupspoon depending on desired size, forming little mounds about 2 inches apart; cook 1 hour. While still warm, remove the meringues from the paper, and allow to cool on a rack.

*NOTE: Meringues are handy to have on hand. They can be eaten as cookies and are lower in calories. They keep in an air-tight tin for months. The batter can also be cooked flat or in shapes and used to replace pie crust or pastry shells.

Banana Popsicles: Makes 6 as per usual mold set*
2 cups softened vanilla ice cream
1 cup mashed RIPE banana=1 large or 2 small—dark spots from ripening don’t show after mixing
Mash the banana to a paste with a fork and stir into the ice cream until fully mixed. Freeze in molds. Rec
* Can substitute for the cream in the Cake recipe below

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(1 qt.) 32 oz. ice cream-vanilla—see Note for using other flavors
8 oz. caramel sauce
3/4 cup chopped toasted nuts-pecans, almonds, hazelnuts or walnuts
Soften the ice cream. Rinse and line a 1 lb. loaf pan with plastic wrap. Stir 1/3 of the ice cream into the caramel sauce and mix well, heating if necessary. Cool then stir in the nuts. Spread 1/3 the caramel mixture into the pan and top with ½ the ice cream. Repeat layers ending with the caramel. Tap to level the surface and freeze for at least 6 hrs. To serve, dip pan in hot water, invert onto a plate, remove wrap and slice.
NOTE: Only vanilla combines with the caramel sauce well taste wise. If using another flavor of Ice cream buy enough vanilla ice cream or substitute 2/3 cup whipped cream.

Ice Cream Cake: Serves 10-12
(1) 2 1/2 quart freezer proof mold or large round, deep mixing bowl
Layer pans, tube pan or sheet cake pan to bake the cake
1 box of cake mix, cooked according to directions, cooled and removed from the pan(s)
½ gal—Or 1.5 qt. container ice cream.
Bake the cake according to box directions, remove from pans and allow to cool.
Soften ice cream to consistency of whipped topping.
Rinse bowl or mold with water and shake out excess but do not dry. The film of water freezes and forms a protective coating on the container that makes it easier to unmold the finished dessert.
Smear a dollop of softened ice cream over the bottom of the mold. If it has a decorative top be sure to fill it all in. Then begin to fit chunks of the cake into the mold in layers. Be sure to separate the layers of cake, the pieces of cake in the layers and the cake pieces from the sides of the mold with enough ice cream that they don’t stick together or become exposed when the dessert is unmolded.
Also, have a thick enough layer of ice cream on the bottom of the mold to form a firm base when plated for serving.
Freeze the mold for several hours or overnight.
Remove from freezer and dip the mold in a larger bowl, or pan, of hot water, for the count of ten (10). Cover the bottom with a serving plate and invert to unmold.
Serve at once or store in the freezer until needed.
Pass any appropriate toppings: whipped cream, wet nuts, sauce, fruit etc. on the side.

Bonus
Chocolate Cups: Serves 6- From-The Three & Four Ingredient Cookbook by Jenny White and Joanna Farrow,
These are an elegant way to dress up a couple of scoops of ice cream. Just add whipped topping, some fruit or other decorations and you have a party dessert! Make them ahead and you’ll always be set.
8 oz. chocolate broken in pieces-dark, white or milk
Waxed paper
1 baking sheet
(1) 3 inch round cookie cutter—OR tuna fish cans, washed and open at both ends
Cover the baking sheet with waxed paper. Cut (6) 12 x 5 inch strips of waxed paper. Fold each in half lengthwise and roll to fit inside the cookie cutter when standing on the baking sheet and tape paper in circles. Stand the cookie cutter on the baking sheet, fit a paper roll inside it and, with a teaspoon, spoon a little chocolate inside, spreading it over the bottom to form a base and unevenly up the sides. Careful not to crack the chocolate shell, remove the cutter and go on to the next cup. This is where tuna cans make the job easier; they stay in place until the cups harden, allowing several to be made quickly.
Each cup holds 2 normal scoops of ice cream.

Coconut Ice Cream: Serves 6– This doesn’t belong in either of the above categories, but it’s a fun addition, especially with the current popularity of coconut.
14 oz. can coconut milk
¼ cup sugar
2 limes, zested and juiced
Toasted coconut shreds, toasted almond slivers and/or chocolate shavings for garnish
Boil sugar with 2/3 cup water to dissolve, stirring constantly; cool then chill well. Add lime and coconut milk. Pour into a freezer-proof container and freeze 4-6 hrs., beating or processing twice in between to break up ice crystals. Freeze until firm. Serve in scoops topped with choice of garnish.

Homemade Blueberry Ice Cream-An easy way to surprise people with unusual flavors.
3 cups (1 ½ pts.) half-and-half
(1) 14 oz. can Eagle Brand® Sweetened Condensed Milk
1 tablespoon vanilla extract
1 cup lightly mashed fresh blueberries –OR other pureed or mashed fresh fruit, such as peaches, strawberries, bananas and raspberries*
Food coloring (optional)
COMBINE all ingredients in ice cream freezer container; mix well. Freeze according to manufacturer’s instructions.
REFRIGERATOR-FREEZER METHOD
Combine sweetened condensed milk and vanilla in large bowl; stir in 1 cup prepared fruit and food coloring, if desired. Fold in 2 cups (1 pint) heavy cream (do not use non-dairy whipped topping). Pour into 9- x 5-inch loaf pan or a 2-quart freezer container; cover. Freeze 6 hours or until firm.
*NOTE: I found blanching the blueberries slightly before mashing them softens them enough so their texture blends well with the cream when frozen.

 

 

Jun 22

LOSE WEIGHT and GAIN CORE STRENGTH

Losing and/or maintaining proper weight through diet and healthy eating concern every person in the food industry. So does strengthening the body core to allow you to lead an active life and enjoy all those delicious foods we suggest. That’s why I’m bringing you 2 wonderful programs to introduce the long-planned ‘Products’ section of this blog.

The new 2019 version of the 2 Week Diet is a proven system that guarantees weight loss within normal medically recommended guidelines. No gimmicks or glitzy miracles here, simply the assurance that if you follow the procedure you will lose and keep losing at a steady rate until you reach your goal, avoiding those annoying plateaus and feel and look better while doing it thanks to 8 other bonus health-beauty benefits-think cellulite, hair, skin and energy. Read more about it below.

Unlock Your Hip Flexors is a new concept which I found fascinating and since have become a believer. It’s accepted that core strength is critical to living a healthy life but did you realize that the hips are involved in nearly every movement of our body? Keeping the hip muscles toned muscles(the psoas)toned is vital to remaining active now and in the future—Oh! And as a bonus, this straightens the spine, flattens the belly and relieves back ache for people of all ages. Any wonder I’ve become a devotee? Those jeans are fitting better— See more below–

These two programs alone will immeasurably improve your life.

1)The 2 Week Diet – Launch For 2019

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The plan is contained in 4 books, in PDF form ready for instant download, so you can get started at once.
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3) The Activity Handbook can nearly double your results by outlining a practical workout routine that anyone can follow at home or anywhere else. You need 20 minutes a day, 3-4 days per week.
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2)Introducing “Unlock Your Hip Flexors“

Wonder why your stomach still sticks out even though you’re hammering the core exercises every day? It’s a common myth that bulging belly is due to weak abdominal muscles. The real cause is likely to be tight psoas muscles, the hip flexors, which cause the lower back to curve pushing the belly outwards. Put simply, the psoas is the core of activity in your body. So, when it’s out of balance or if it tightens, there are serious consequences which flow throughout the body.

This program gives you practical, easy-to-follow exercises you can begin using today to instantly relax your hip flexors for more strength, better health and all day energy. It’s especially beneficial to the person who wants to stay fit and agile longer.

When the muscle functions well, it has the power to…

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Jun 20

Can I help? Yes Especially Children!

If a bored child wanders into a kitchen and asks “Can I help?” it’s a plea to be given an activity, but if a slightly knowledgeable one asks the same question, it’s a welcome offer of assistance. The neat thing is that the first child can become the second with a little time, effort and a lot of pleasure. All that’s needed is a receptive mood and the best time to find that is during summer vacation.
I confess, I always looked forward to summer vacation as much as the kids did. During the winter, the gathering dusk in the afternoon creates an urgency to get things done before day’s end, whereas summer’s increased hours of daylight make anything seem possible. The elongated, sunlit evenings are especially relaxing for both adults and children.
Without academic pressures, dinner is no longer a fueling session compressed between after school activities and adequate time for homework before bed. It can be later and leisurely enjoyed, offering a daily bonding opportunity for the entire family. So why not extend this chance to bond to include the prep time as well? And why not include everyone? After all, it’s a fact that enjoying the fruits of joint labor is a great way to build relationships and relaxed people are more receptive to trying new things. Nowadays, as I learned from my children and their friends, cooking is a popular unisex activity for all ages, so the whole family can benefit from the experience.
Psychologists claim habits are formed in three weeks. Hopefully, by September, helping with dinner prep will be so routine that it continues into the fall. Not only will this give you more time with your children and welcome help on those busy winter nights, but working in the kitchen benefits them as well. Of course they’re learning about cooking, which is a help once they’re out on their own, often as early as college. They’re also learning about nutrition and healthy eating especially if they’re taught to read the value listing and ingredient labels on packages. There are general life-lessons in safety, handling knives, electrical appliances and working with heat. There is math, a lot of math, not just in measuring and timing but in changing the number of servings in recipes. Above all cooking teaches accuracy, attention to detail AND it requires concentration, all aides in studying and career advancement.
You may ask what young children can safely do in a kitchen, and the answer, as I wrote in my post on 5/4/17, is plenty. To quote myself; ”They can spread bread and fill sandwiches, stir and mix, particularly if it involves squishing things with their hands, like meat balls, rinse and drain, or strain and sieve. They can spray oil on pans, shake items in bags to flour coat them, sprinkle herbs for flavor or garnish and they love forming patties, cutting dough shapes, chopping nuts with the bottom of a can and stringing skewers. Older children can measure ingredients, even combine them in to a recipe, open cans, use a grater or chopper, with supervision run a blender or processer and many other tasks. The trick is to give a child a job that requires they pay attention and then more difficult jobs as they progress. Keep an eye on them but don’t hover. Play up their pride in accomplishment but don’t overly praise, especially the older ones and treat them as colleagues achieving peer status in the kitchen
The person in charge of cooking for the family on a regular basis usually does these things instinctively, because they welcome help on a regular basis. However, for other family members, they are tips to help get to know a child…”
Of course the older the child, the faster will be the progression to the more difficult tasks and assumption of responsibility. This is great for the busy parent, but it also does wonders for a child’s self-esteem, especially young teens. The secret is to keep children focused on the creative side of cooking, while introducing the need to clean up after themselves. Don’t start them out with a dish towel asking them to dry, no matter how young they are.
In my posts of 5/4/17 and 5/11/17, I offered many recipes from my Mother’s Day book. Can I help? includes all of the ones from that book plus many more, 104 in fact, suitable for a wider age range. Below I list some of the more advanced ones. I’m giving 3 dessert recipes, because young people always think making sweets is more fun. Please see the other two postings for a sampling of the simpler ones. To find them click on the correct listings in the panorama at the top of the blog Home Page, use the drop-down menu in the right margin of any blog page or click on www,dinnerswithjoy.com/2017/05/.

Baked Eggs in a Cloud:

Recipe for 4
4 large eggs separated
4 thin slices of ham or smoked turkey
2 drops of cider vinegar
Butter for the pan
Salt and pepper
Optional seasonings
Lightly butter a 7x7x1 ½ inch square ovenproof pan. Preheat oven to 350 deg. Lightly grease the bottom of the pan, and line the bottom and sides with a single layer of ham leaving a slight overhang all around. Whip the egg whites until they stand up in peaks, incorporating the vinegar half way through. Add seasonings. Spoon them over the ham. Using a spoon, make 4 dents in the whites, evenly spaced for portions. Put a yoke in each depression. Bake 12 to 15 minutes until whites are slightly brown and yokes are just set. Serve at once. I like a bit of curry powder or dry mustard in the whites. Alternately serve with Worcestershire sauce to top.

Strata Burger:

Serves 4
This is a healthy, fun burger for the family to share, however, if serving 4 for dinner, double the recipe. Either way, the 1 jar of Salsa will suffice. Remember in choosing it that cooking intensifies peppers’ heat.
6 oz. hamburger- can also be made with leftover or sliced Deli beef.
¼ tsp. ground cumin
(1) 16 oz. jar garden style salsa – level of spiciness optional – you’ll use a little over half
(6) 6 inch tortillas
½ cup sour cream
(1) 15 ½ oz. can black beans rinsed and well drained
(1) 4oz can green chilies
2 Tbs. chopped fresh cilantro
8oz shredded Monterrey Jack cheese
Non-stick cooking spray
NOTE: This dish can be made in 6 layers in a 9 inch pie plate or more functionally for serving in two 3 layer burgers in a 13 x 9 inch baking dish.
Brown the beef in a skillet coated with non-stick spray, allow to cool; then mix with the cumin. Spread 2 Tbs. of the salsa in the bottom of the casserole. Top with a tortilla then begin the layering with 2 Tbs. of salsa, 1/6th of the sour cream, then 1/6th each of the beans, beef, peppers, cilantro and cheese. Top with a tortilla and repeat the layering again starting with the salsa and ending with the cheese until all the ingredients are used, pressing down gently on each tortilla to keep the stack level. End with a tortilla. If making two burgers, divide the filling ingredients into quarter portions for each layer.** Can be made a day ahead at this point, cover and refrigerate, then allow to warn a bit before baking. Preheat oven to 350 degrees and bake for 15-20 min., until cheese melts and salsa bubbles.
*This is more attractive if it can be seen through a clear container
** This dish does tend to lean a bit. One way to keep it straight is to put a bamboo skewer down through the center before baking. I make the skewer into a decoration by putting a cherry tomato on it before serving.
Cornish Game Hens with Wild Rice and White Grapes
4 Cornish Hens
1 box Long Grain and Wild Rice
8 lightly toasted slices of white bread if you decide to split the hens into 8 servings
2 cups chicken broth
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¼ tsp. each thyme and rosemary
1 Tbs. butter
1lb. seedless white grapes, stems removed
Prepare the rice according to package directions, and use it to stuff the hens. If the birds are split, cover each stuffed half with a slice of bread and invert as placed in the pan. If left whole, place the hens breast side up in the pan. Rub the butter over the game hens. Pour ¼ cup broth in the bottom and roast at 350 deg. for 1 hour, basting every 20 min. and maintaining the fluid level in the pan. Meanwhile chop the giblets and cook them in 1 cup of broth. Spread the grapes out in a microwave safe pie plate with 1 Tbs. water. When the hens are done, add the pan drippings to the remaining broth with enough water to equal 1 cup. Dissolve the four or cornstarch in the cold broth, and add to the pan with the broth and giblets. Cook over medium heat until the sauce thickens. Microwave the grapes 30 sec. before serving and plate with the hens. Serve the sauce on the side. The rest of the Romaine will make a salad to complete this meal.

Baked Alaska Pie:

1 1/3 cups graham cracker crumbs*
¼ cup butter or margarine melted
¼ cup sugar
1 quart ice cream – NOT one with sauce swirls
2 egg whites
¼ cup sugar
1 tsp. vanilla or almond extract
2 drops vinegar
Mix first 3 ingredients and press into a 8 to 9 inch pie plate. Bake at 375 deg. for 10 min. Cool then freeze. Fill shell with very firm ice cream and freeze again. Beat egg white until soft peaks form, add vinegar and continue beating. Gradually add sugar until stiff, glossy peaks form hen beat in extracts. Spread the meringue over the ice cream, sealing the edges and place under a preheated broiler for 2 min. until slightly golden. Serve at once.
*This can be made with a commercial graham crust but it yields a smaller pie needing less ice cream and with fewer servings.:
NOTE Broiling makes this a safe egg dish
Pear Ginger Upside-Down Cake:
(1) 17 oz. can pear halves
2 Tbs. butter
½ cup brown sugar
¼ cup maple syrup—pancake syrup will do
½ cup chopped pecans, toasted chopped walnuts, craisins (dried cranberries) or raisins
1 box gingerbread mix
A spring-form pan is recommended, but a 10 x 2 inch one will work as well. Grease pan. Fitting the bottom with a piece of greased parchment paper helps release the cake. Drain the pears well. reserving juice. Melt the butter into the sugar and syrup in a microwave mixing well, and pour into the bottom of the pan. Arrange pear halves, cut side down, in the pan and fill in the spaces between them with the nuts or fruits.
Mix the cake according to box directions substituting the pear juice for equal amount of liquid. Pour the batter on top of the pears, cook according to box directions adding 5min. or until a toothpick inserted into the center comes out clean. Cool the cake in pan, on a rack for atleast20 min. allowing the bottom to set. Remove sides or invert pan onto a plate to free from pan. Peel off paper if used.

Mock Black Forrest Sheet Cake:

I have seen several versions of the cake over the years. One directs using Brownie mix instead of cake mix and omitting the frosting, but giving the option of adding chocolate chips. It’s richer and heavier, but you might want to try it. Otherwise the recipe is the same and it’s really easy and tastes great.
(1) Box Devil’s food cake mix
(1) 21 oz. can cherry pie filling
2 large eggs
1 tsp. Almond extract
1 can ready to spread dark- not milk- chocolate frosting
Cooking spray
Mist a 9 x 13 inch pan with the cooking spray. Place the rack in the middle of the oven, and preheat to 350 degrees. In a large bowl, blend with a hand mixer, the cake mix, pie filling, almond extract and eggs for 1 min. on low speed. Stop and scrape the sides of the bowl and the beaters with a rubber spatula. Beat on medium for 2 min.* Pour into the prepared pan and smooth the top with the spatula. Bake 30 to 35 min. until the center springs back and the sides up will do
before cutting
For Brownie recipe, directions are the same, but add ¼ cup of oil when mixing. Spread the chocolate chips on top as soon as the cake is removed from the oven, and swirl them until they melt and form a crust. Wait 30 min to cut
*NOTE: For a more textured cake, reserve ¼ of the pie filling until after the 2 min of beating. Add the remainder the filling and beat about 30 sec. on low just to incorporate them. Proceed as directed

Jun 13

COOKING TIPS AND TRICKS

An article on cooking tips and tricks is the perfect follow-up for last week’s posting on simplified recipes. The only thing better than a recipe modified to make kitchen time more comfortable is finding cooking tips and tricks to make the preparation and/or clean-up easier as well. So here are 25 ideas dedicated to that noble purpose for all you people, like me, who believe, perhaps not in building better mousetraps, but love finding and using them.

I have written other posts on cooking tips and tricks, and had intended to continue them on a regular basis. I did write several but then other subjects popped-up, and well, it’s been awhile. I promise to do better in the future. Meanwhile, you can check out my previous postings in the Archive Section under Jan. 5, 2012, Mar. 22, 2012, July 9, 2012, June 30, 2013, Oct. 20, 2013 and Apr. 16, 2016. There’s some good stuff there!

Microwave Tricks

1) Roasting Garlic
Years ago, I had a terra cotta garlic roaster. It resembled an upside-down beehive on a saucer. I loved it because it made roasting garlic a quick, one-step process. Unfortunately, it was a casualty of a move and I couldn’t find a replacement but I improvised. I bought a 3 inch, unglazed clay flower pot with matching saucer, then trimmed a cork to fill 2/3 of the drainage hole. And it works perfectly.
Cut the top 1/3 off a blub of garlic to expose cloves and remove dry skin. Put it on the saucer and spoon over 1Tbs.oil, place pot upside-down over garlic and microwave on high 1 min. For lesser powered oven an extra minute may be needed. By replacing the cork with a plug of foil, this roaster also works in a conventional oven at 350 deg. for 1 hr.

2) Microwave ‘Fried’ Eggs
Separate egg without breaking yoke. If this is a problem, break the egg over a slotted spoon* and let the white drip through to a lightly greased microwavable plate or mold. Gently slide yoke into a custard cup or small container. Microwave the white 1 min.-it will form a well in the center. Slide the yolk onto the center of the white and carefully prick the skin with a knife or skewer pointer. Cover with a paper towel and microwave 1 min. more. Let sit to ‘set’ 30 sec. If not firm enough microwave 15 sec. More.

3)*Separating eggs this way is a tip as well.

4) Thawing a Piece of Meat
Microwave thawing can result in tough, even partially cooked meat. Bring a container of water to the boil in the microwave and immerse the meat, still in plastic wrap. If it isn’t thawed enough to work with by the time the water cools, repeat. But only once or the meat might cook a bit.

Freezer Tricks

5) Storing Tomato Paste and Fresh Ginger
The freezer is best for these items. Open the tomato can at both ends and use one of the ends to push the past out in a roll onto a piece of plastic wrap. Frozen it keeps indefinitely and can be sliced into the desired amounts.
Fresh ginger keeps well for several months frozen in plastic wrap and a bag. Frozen, it can be easily peeled and grated.

6) Ice Cubes Keep Herbs, Sauces, Wine Flavorings
Ice cubes capacity is 2 Tbs. and make excellent containers to freeze and store flavorings. Fill them with chopped herbs and a little water and they are easily added, frozen, to cooking dishes. The same is true of leftover sauces, wine and other small amounts of taste enhancers, like broth coconut or condensed milk.

7) Frost Cakes Easier
Lightly freeze a cooled, freshly baked cake. It prevents crumbs from mixing in with the icing.

8) Slicing Meat
To easily and neatly cut thin slices from a piece of meat, or to chop it, like bacon, for cooking, freeze it slightly first to firm it up.

9) Marinating Meat
Trim the meat and freeze it with marinade in a plastic bag. The time taken in freezing and thawing equals the time required to marinade. A great time-saver.

Cutting Tips

10) Chopping Herbs
If your knife skills aren’t up to chiffonade or you only want a course chop, put the leaves of the herbs in a glass and snip them with a scissors.

11) Chopping Nuts
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12) *Toasting also brings out the flavors in spices, but instead of pulling out a skillet to wash, spread them on a piece of foil in a toaster oven at 250 deg. Warning, watch them closely because they only take a few minutes and can burn easily.

Knife Care
13) Always hone knives on the steel rod in the knife set–for all knives on a regular basis, but especially before and after any major knife work. It doesn’t sharpen the blade but it keeps the paper thin edge aligned so that it cuts evenly rendering clean slices. Hold the wide end of the knife blade at a 15 deg. angel against the rod and draw it down with even pressure so the entire edge has touched the steel. Reverse the action to hone the other side of the blade and repeat a few times.

14) Never use the sharp side of the blade except to cut. To clean a surface or sweep cuttings into a container, flip the knife and use the opposite edge. Don’t cut on hard surfaces like stone or glass and avoid using the dishwasher. These actions blunt knife edges.

Banishing Odors

15) From Hands: Lemon juice followed by soap and water works for onions. For Garlic, rub stainless steel a spoon, bowl or pan, then wash with soap and water.

16) From Equipment: Stick to glass and steel when working with pungent items and wash as soon as finished. This holds for pots and pans too. If an odor lingers including on counter tops, wipe with lemon juice or a paste of baking soda and water. To remove odors from plastic containers, seal a wad of newspaper in it for a few days.

17) From the Fridge: The standard cure is an open box of baking soda changed every 3 months. Other solutions are an open can of coffee grounds, charcoal or a wad of cotton soaked in vanilla extract.

18) From a Room: A baking sheet scattered with baking soda on a table or a stick of cinnamon simmering in water. Of course you can always bake a pie or cake….

19) From a Drain or Garbage Disposal: A lemon usually cures the disposal problem. For a stubborn drain pour 1 cup baking soda mixed with 1 cup salt down the drain and follow with 1-2 quarts boiling water.

20) For Sinks–Wipe with bleach soaked paper towels.

Cooking Tips

21) Vinegar is a wonderful way to add that missing bit of zing to sauces, gravies, soups, especially the commercial condensed ones and even baked goods like fruit pies. The amount and type of vinegar depends on the dish to be flavored and your taste, but it works every time.

22) Save the pickle juice after the pickles are gone. It’s a great flavoring agent for salad dressings or tomato dishes. Try a little of the dill juice with sour cream and mayo as a topping for poached salmon or dip for shrimp.

23) Pineapple isn’t just a tasty fruit. It contains bromelain* which breaks down protein and tenderizes meat. Add some juice to a marinade or chill thin slices between tough cuts of meat for 1 hr. before cooking. Do not allow pineapple to sit with fish or shrimp over 30 min. or they become mushy.

24) *Bromelain enzyme prevents gelatin from setting and is the reason pineapple isn’t recommended for molds. The problem disappears if the fruit or juice is heated before being added.

25) Stir pesto to taste into ricotta cheese to make a sauce for cold pasta or for quick ravioli: To Make Ravioli: Lay won ton wrappers out on a board or counter. For smaller ravioli, place1 tsp. of filling off center on the wrap and wetting the edges, fold over and press to seal. For large ravioli, place 1 Tbs. filling in the center of the wrap, cover with a second and wetting the edges seal. Drop raviolis into boiling water without crowding. As soon as they rise to the top, they’re done. Remove to a plate with a slotted spoon, keeping separate. When all are finished, layer in a dish with melted butter and top with grated Parmesan. Serve warm or at room temperature.

 

 

Jun 6

SH0RTCUT DINNER RECIPES MAKE RELAXED MEALS

Shortcut dinner recipes are favorites of busy people all year, but when the weather heats up, they’re everybody’s go-to. These are recipes modified, primarily, to make the cook’s kitchen time easier, and more comfortable. They aren’t necessarily faster, but they achieve the desired dish with less effort. After all, nothing is quicker than sautéing or pan broiling a chicken tender or fish fillet and making a pan sauce but it does require standing over a hot stove, which can be tedious even with air-conditioning.

Creating a shortcut recipe often involves adjusting ingredients, usually altering prep and, almost always adapting cooking methods. Frequently, microwaving becomes involved for at least part of the cooking. However it’s achieved, three things are required of the finished product. It must mirror the original in taste, texture and appearance. The Popovers and Sherbet do this. If it’s a new creation, then it must fit seamlessly into its category. The Chocolate ‘Crazy’ Cake and My Key Lime Pie are examples of this.

Below are 16 shortcut recipes for you to see. Most are from other sources, some are general knowledge and a few are my own. Several may seem inappropriate going into summer, but I’ve included notes to make them seasonal. If you study them, you’ll begin to see patterns emerge which you can relate to some of your favorite recipes and find ways to shortcut them.

If you try them you’ll never go back to the original recipes. Popovers, reputed to be so difficult are a cinch now; spaghetti sauce in half an hour? And the chocolate cake not only doesn’t need beating, it doesn’t need eggs or shortening either making it truly low-cal-about 146 cal. per portion.

RECIPES

Quick Popovers:

Yield 8
2 eggs
1 cup flour
1 cup milk
Combine ingredients and mix well. Fill greased custard cups or popover tins* ¾ full. Place in a cold oven and bake at 450 deg.30 min. DON’T PEEK or they won’t rise!
*NOTE: Regular muffin tin cups aren’t deep enough to allow the dough to rise to the point of forming the large central air bubble which is the hallmark of popovers. They will still be good but they won’t have the hollow center or be so light.

Flour Tortillas

Quick Crackers or Dippers-Cut a 3-4 inch. diameter circle in the center of a 10 inch flour tortilla and divide it into 6 wedges. Cut the remaining ring in 1 ½ inch segments. Place the pieces on a cookie sheet, lightly spray with oil and sprinkle with seasonings of choice-salt, garlic powder, paprika etc. Bake at 300 deg. until dried and crisp-about 10 min.
Pizza Crust– Tortilla size depends on servings. Lightly brush one side of a flour tortilla with water and press a second on top. Build the pizza as per usual with desired ingredients, leaving a 1 inch margin. Bake at 425 deg. for 12-14 min. until bubbling and golden.

SOUPS: In summer, as in winter, soups make great meals when paired with sandwiches and/or salads. Top: Try the popovers. The recipes below are from The Complete Book of 400 Soups by Anne Shesby

Cucumber Bisque:

Serves 4
3 large cucumbers, seeded and sliced but not peeled
1 small onion-diced
4 cups chicken stock
(4) 4-5 oz. salmon fillets or 16 large shrimp-optional
Salt and pepper
Sour cream for garnish-optional
Chopped chives for garnish
If using, poach the salmon or shrimp in boiling water until cooked-the salmon about 8 min. and the shrimp about 4 min. (or buy cooked) Peel the skin off the salmon or clean the shrimp, leaving tails on and chill. Boil the vegetables in the broth until soft, about 15 min. Blend until smooth and add salt and pepper to taste. Serve in bowls with seafood on top, garnished with sour cream and chives or, if not using seafood, just cream and chives.

Arugula and Blue Cheese Soup:

Serves 4
8 oz. arugula leaves—any heavy spines removed
5 oz. blue cheese
2 ½ cups chicken or vegetable stock
2/3 cup light cream
Heat stock and add arugula until leaves wilt about 3 min. Crumble the cheese into the pot and stir until it starts to melt. Blend the mixture until smooth. Return the mixture to the pot and stir in the cream, heating only until well incorporated. Remove from heat and chill. Stir well and serve cool, garnished with chives or paprika. Don’t refrigerate long or cheese will congeal and change the texture.

Bean, Tomato and Pesto Soup:

Serves 4
(2) 14 oz. cans lima beans rinsed and drained-or a white bean, but no other colors
¼ cup tomato paste
1/3 cup pesto
3 ¾ cups chicken or vegetable stock
Sour Cream for garnish
Place all ingredients but cream in a pot and simmer gently about 8 min. Blend the soup until slightly chunky and chill. Serve swirled with dabs of cream.

MAIN DISHES

Tuscan Bean Salad:

Serves 2—For more, simply double (leftovers make good brown bags)
(1) 6 oz. can of tuna- drained-solid or chunk white preferred—oil or water optional
(1) 15 oz. can cannellini beans – or navy or Great Northern white beans – drained
2 Tbs. salad or canola oil
1Tbs. balsamic or red wine vinegar
1 Tbs. Dijon mustard
1 tsp. lemon juice
¼ cup fresh basil leaves-chopped or 1 tsp. dried
Oregano-to taste- optional
Whisk the last 6 ingredients in a bowl. Rinse the beans under running water and drain. Stir in the drained tuna. Allow to stand a few minutes for the flavors to meld and/or refrigerate up to 8 hrs.

Spaghetti:

There are as many recipes for spaghetti as there are for tuna salad. This is my own quick version with two twists I learned in Italy. The first is in the recipe, the second is the use for it below.*

1 lb. sausage or turkey sausage roll

(1) 28 oz. can crushed tomatoes

2 Tbs. oil

2 small carrots, peeled and sliced thin (1/8 to 1/16 inch)*

½ cup raisons

2 tsp. garlic powder – or to taste

2 tsp. dried oregano

2 tsp. dried basil

1 tsp. pepper and salt to taste
Crushed red pepper flakes to taste-optional

1 lb thin spaghetti or angel hair pasta.

Grated Parmesan

In a stockpot, over medium heat, brown the meat in the oil, when all pink in gone, add all the other ingredients, but the pasta, Simmer about 40 min. until the sauce reduces a bit and the carrots are very tender. Cook the pasta in a separate pot just to al dente. Drain and put in the pot with the sauce, toss briefly, THEN turn the contents out into a serving bowl. Pass the Parmesan.
Spaghetti sauce freezes beautifully, so make extra if you wish, and freeze it in separate containers of the size your family needs for a meal, or in single servings for quick kid’s meals. If not thawed, put a few tablespoons of water in the saucepan as you start to reheat it to avoid sticking, but once it’s thawed, it can heat while the pasta cooks.
*A favorite cold meal for Italians is Spaghetti Pie and it’s a handy use for leftovers as well. In fact it started with farm wives frying the leftover dinner pasta into a ‘cake’ which they could slice and place in the lunch pails of the men working the fields.
1)Toss the pasta with the sauce and for each ½ lb. mix in 1 egg lightly beaten
2) Store chilled overnight
3) Choose a skillet that will hold the pasta, compacted, to almost its full depth
4)Pour at least 2 Tbs. oil- more for larger pans-into the skillet and swirl.
5) Heat the skillet until a piece of pasta sizzles when dropped into it. Pour in the pasta and place over low flame
6)Allow the pasta to stay on the heat, undisturbed until the bottom loosens and the top is firm
7) Invert the pie twice, so it’s plated top side up
8) Chill and slice in wedges to serve.

Salad Nicoise:

Serves 4-6 Ideally this should be made with grilled Tuna steaks thinly sliced, and all fresh vegetables but canned works well. Just be sure the tuna is solid white Albacore.

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¾ lb. redskin or new potatoes—OR (2) 15 oz. canned tiny whole potatoes- drained

¾ lb. whole green beans—10 oz. bag frozen whole green beans or cut will do

4 hard boiled eggs – peeled, halved lengthwise and chilled

1 large red or Bermuda onion in fairly thin slices

3 large or 4 medium tomatoes peeled (optional) cut in medium slices and chilled

(1) 2 oz. can anchovy fillets drained oil reserved for dressing

(1) 5 oz. can colossal pitted ripe olives – drained

(2) 7 oz. cans solid white Albacore Tuna in water – drained

Kosher salt

White wine

Dried tarragon

Fresh ground black pepper

Cut the potatoes in quarters, or halves, depending on size. Boil them separately or together with the beans until the potatoes are done and the beans still crisp @ 10 min. Drain well, run under cold water to stop the cooking and cool.(Microwave the beans as package directs and drain the potatoes) Place the potatoes and beans in an oblong container, so they can spread to marinate, with ½ cup white wine and 2 tsp. dried tarragon. Allow to marinate at least ½ hr. or all day. Separate the lettuce leaves, wash well and allow to air dry. Cover a large platter with the leaves. Pile the tuna, topped with the anchovies in the center, and attractively arrange the other ingredients, in separate sections, in a surrounding circle. Sprinkle with the salt and fresh pepper.

DRESSING RECIPE

Wisk all ingredients together well

4 Tbs. minced shallots – onions will substitute

2 Tbs. dry mustard powder-OR 1Tbs. prepared hot mustard

5 Tbs. red wine vinegar

3 Tbs. fresh lemon juice

2 ¼ cups olive oil plus the oil from the anchovies

2 tsp. dried tarragon

Taste and add some of the marinating white wine if it won’t dilute too much

Marinating Made Easy
One easy way to cut marinating time, is to start the meat or fish, marinating in a plastic bag in the refrigerator at time of purchase. If it’s to be used at a later date, freeze the bag, marinade and all. The time needed to freeze and to thaw, usually is enough to marinate. If the recipe requires overnight marinating, refrigerate it for a few hours before freezing. If using this technique to marinate lamb or veal cook the meat partially frozen, because when those meats thaw, they release their juices and tend to dry and toughen.

SIDES

Microwave Ratatouille: Serves 2-Slice 2 medium zucchini and/or yellow squash and 2 small onions into a microwave safe bowl. Top with 1 Tbs. oil, and ½ tsp. lemon pepper. Microwave 3 min. Add ¾ cup salsa * or (½) 15 oz. can diced tomatoes or an equal amount of peeled, chopped fresh tomatoes, and a sprinkle of red pepper, if desired, and microwave an additional 2 min. Optionally tip with grated cheese.

Spinach Tart: Serves 4- (2) 10 oz. boxes, chopped spinach. Drain, put in a greased pie plate or shallow casserole. Mix with 2 raw eggs and 2 packets chicken or beef flavored bouillon granules. Top with a sprinkle of nutmeg, and bake along with meat .for 30 min. at 250 degrees, or 20 min at 350 degrees. Can also be microwaved for 1 ½ min. on high

DESSERTS

My Easy Plum Sherbet: Serves 4-This can be done with any fruit
(1) 30 oz. can of purple plums, pits removed, OR any other canned fruit
Pinch ginger-optional OR seasonings appropriate to the fruit used
Process the fruit to a puree, adding enough syrup to get the proper texture-more equal cream than water. I use all of it with plums, but not with pears. (Save any extra syrup to flavor a granita.)
Place the puree in a sealed container, freeze to almost firm. Reprocess until the mixture lightens in color and becomes very smooth. Refreeze.
For ‘creamier’ texture stir in about ½ cup whipped topping before refreezing.
Keep sealed in the freezer. Keeps as long as a commercial product.
NOTE: This can be made into an elegant dessert by punching a hole in the center of a scoop with a wooden spoon handle and filling it with a complimentary flavored liqueur.

My Key Lime Pie

I always had trouble with Key Lime Pie, despite many recipes, even “authentic” ones from the Florida Keys, until devised this, which seems to be foolproof, perhaps because it’s so easy. The lime juice is best fresh, and, if possible, of the “key” variety. Key limes are small, dark green, very smooth with rounded ends. Their juice has an intense flavor, without the biting acidity sometimes found in regular lime juice. I understand the juice is sold in the baking supply aisles in some stores, but have never encountered it. The limes themselves, can often be found, usually labeled and bagged, in Supermarkets, especially ones with large Hispanic sections. It requires at least 15 to yield enough juice for one pie. If you can’t find them, the common Persian variety limes will do, but I might increase the amount of juice in the pie by a tablespoon or more. Test to taste the strength of the acidity and flavor of the juice. Do NOT use concentrated juice unless it’s labeled Key Lime, or lime drink mix.

(1) 9 inch baked pie shell. Home made or purchased, regular or graham cracker.

(1) 14 oz. can Sweetened Condensed Milk MIXED WITH
About 2/3 cup sour cream-sufficient to equal 2 cups

½ cup fresh Key Lime juice OR see above

1 Tbs. lime zest

½ envelope unflavored gelatin
Whipped cream, extra lime zest or chopped mint leaves for garnish
Soften the gelatin by soaking 5 min. in the lime juice. Combine the condensed milk, sour cream and zest in a bowl. Dissolve the gelatin by heating the lime juice 30 sec. in the microwave. If it doesn’t dissolve

easily, heat it an additional 5 sec. or so, but be sure it is completely liquid before proceeding. Add the lime juice with gelatin to the bowl with the milk, sour cream and zest. Wisk well to incorporate. Pour the filling mixture into the pie shell and chill at least 2 hours until well set. Serve garnished.

Crazy Cake:

Serves 14-16
1 ½ cups flour
1 cup sugar
1tsp. baking soda
Pinch salt
3 Tbs. baking cocoa
1 Tbs. vinegar
3 Tbs. oil
1 tsp. vanilla
1 cup water
Sift the first 5 ingredients, the dry ones, into an ungreased cake pan. With the back of a soup spoon, make 3 depressions into the top of the mixture. Pour each of the next 3 ingredients into a depression. Then pour the water over the top and mix well with a fork until batter is completely incorporated and smooth. Bake at 350 deg.35-40 min. until a toothpick comes out clean. Cool before slicing. Can be left in the pan or plated, iced or plain; 1/2 cup chopped walnuts or chocolate chips can be added to the batter. Recipe doubled makes a sheet cake or 2 layers. Keeps well.