EASY GRILLIN’ MEATS
Reasons for our choices to celebrate Mother’s Day and Father’s Day may have changed with the times, but the venues haven’t. Today’s Moms don’t need a special event to escape the house, but they still enjoy dining in a restaurant, with family, without distractions or demands. Fathers don’t need a formal feast to appreciate their ‘castle’. They prefer a day free to pursue sports, hobbies whatever, capped by a tasty, casual, unhurried dinner at home.
For several years I’ve been suggesting kebobs as the ideal entrée for Father’s Day. Able to be prepared ahead, they’re easily and quickly cooked, simply served and make a festive presentation with minimal clean-up. See postings for June 5, 2013, June 25, 2015, and June 6, 2020. For some other Father’s Day dinner ideas, see June 13,2016, and June 8. 2017.
However, there are other cuts of meats which offer the same advantages and this year I’m taking a look at some of them. As with all my recommendations, each of these recipes can be extended to other cuts of the same meat and even to other types of meat-poultry and pork often share recipes. The one constant is that the pieces to be grilled be well-trimmed, flat and of an even thickness-at least ½ inch, and, if using a tougher cut of meat, to double the marinating time. If you have any questions about selecting other cuts or types of meat, consult my Food Facts for Millennials. Just click on the link for a description of the book. I encourage you to think outside the box.
You will see that several of these recipes are from Steven Raichen’s book Indoor Grilling. I deliberately used this book to prove a backyard isn’t necessary to enjoy these, and many other, grilled dishes. They can be made using any grill from a pan on the stove, to a George Foreman to a hibachi on a balcony. The stated cooking times are the minimum and maximum for all grills. Grilling in any form is ‘eyes-on’ as to judging ‘doneness’ and every grill is individual, even within the same type. The cook gauges when food is ready, and the only way for the cook to be able to do that is to know the grill. So read the grill’s directions carefully and practice with lesser foods, hot dogs etc., before attempting an important meal.
RECIPES
Steak au Poivre with Cognac Sauce: Serves 2-from Raichlen’s Indoor Grills*
2 strip steaks about 1 ¼ inch thick-this can also be done with a London Broil-sliced before serving
1 Tbs. dry mustard
1 Tbs. oil
2-4 Tbs cracked black pepper
Kosher salt
Cognac Sauce-below
On both sides, sprinkle the steaks with the salt, then brush with the oil and sprinkle with the mustard. Press the pepper evenly into the meat. Preheat grill to high and grill meat to desired doneness, depending on the type of grill generally 6-8 min. per side for medium-rare. Serve with Cognac Sauce.
Cognac Sauce-double for a London Broil
1 ½ Tbs. unsalted butter
½ cup minced shallots-about 2
3 Tbs. Cognac
1 cup beef broth
1 cup whipping cream
2 tsp. Dijon mustard
Kosher salt and cracked pepper
Cook the shallot in the butter over medium heat until soft but not brown, about 3 min. Add the cognac an boil until 1 Tbs. remains, about 2 min. Add the broth and boil down to 1/3 cup, about 5-8 min. Add the cream and simmer until ¾ cup remains and sauce thickens about 5-8 min. Whisk in mustard and season to taste with salt and pepper. Can be made up to a day ahead, refrigerated and reheated.
*NOTE: Raichlen warns, as any cook knows, steak is one of the most difficult things to cook to a desired degree. It must be seared at high heat to get the outside brown and keep the inside rare. Maintaining that balance is delicate, but cooking a steak at a lower temperature ‘bakes’ and toughens it. The only solution is to know your appliance and be constantly vigilant.
Grilled Chicken Breasts with Feta and Mint: Serves 4- from Raichlen’s Indoor Grills
4 boneless, skinless chicken breasts
1 ½ oz. feta cheese
8 large mint leaves cut in strips
1 Tbs. lemon juice
1 Tbs.oil
! Lemon quartered
Salt and pepper
Cut a deep horizontal pocket in each breast. Divide the mint and feta between the breasts and close the pockets with toothpicks. Place the meat in a pan and treating both sides, sprinkle with salt, pepper, lemon juice, oil and any remaining mint. Allow to marinate in the refrigerator at least 30 min. turning once or twice. Grill the chicken over medium high until internal temperature is 160 deg. or about 5-7 min. per side, the meat feels firm and the juices run clear. Discard tooth picks and serve with lemon wedges.
TIP: Any non-creamy salad dressing can be used as a marinade and/or basting sauce for chicken
Piri-Piri Game Hens: Serves 2- from Raichlen’s Indoor Grills
(2) 1 lb. game hens
2-4 jalapeno peppers-or to taste
2 cloves garlic-chopped
1 inch piece fresh ginger-peeled and chopped
1 Tbs. Paprika
½ tsp. cayenne pepper
½ cup fresh lemon juice
¼ cup oil
Salt and pepper
Clean the hens and remove any fat. Spatchcock by laying them breast down on a cutting board and using a shears, cut twice up the back removing the backbone. Press the bird open like a book, using another board if necessary to break the bones apart. Puree the next 5 ingredients and with the motor running add the oil and lemon juice to make a smooth paste. Place the birds in a pan which fits them and pour the paste over them, turning to coat well. Marinate, covered and chilled, at least 4 hr. and up to overnight, turning occasionally. Remove and discard the marinade to cook. Place the hens on a preheated hot grill and cook 8-10 min per side or until temperature is 180 deg. Gage doneness as for the chicken in the above recipe.
Rosemary Fish Steaks with Sweet Pepper Salad: Serves 4- from Bon Appetit-Everyday Meals
1 lb. (4) fish steaks about 1 inch thick-swordfish, marlin, shark, salmon, mahi-mahi, monkfish or tuna-divide 2 steaks rather than take thinner ones.
7 Tbs. olive oil
2 garlic cloves-thinly sliced
4 small assorted bell peppers -2 in ¼ inch rounds, 2 in julienne
½ small onion thinly sliced
1 jalapeno-seeded and thinly sliced
2 Tbs. sherry vinegar
Salt
1 ½ Tbs. chopped fresh rosemary or 1 Tbs. dried -crushed
1 lemon quartered
4oz. arugula-about 8 cups torn
Simmer oil and garlic in a small pan, until garlic turns light brown, about 6 min. Strain and reserve garlic chips for garnish. Cool oil. At least 10 min. before serving combine all peppers, onion, vinegar and toss with arugula and ¼ cup garlic infused oil-seasoning with salt and pepper-let stand. Brush fish on both sides with remaining oil and sprinkle with rosemary, salt and pepper. Let stand 5 min. Grill fish over a medium fire until opaque-about 4-5 min. per side. Serve fish on top of salad, garnished with garlic chips and a quarter of lemon.
Pork Chops and Peaches with Pole Beans: Serve 6-8-from Bon Appetit-Everyday Meals
½ cup olive oil + more for drizzling
½ cup vegetable oil
3 Tbs. chopped fresh marjoram-or 2 Tbs.dried-1Tbs. or 2 tsp. reserved
2 Tbs. minced garlic
2 Tbs. Dijon mustard
¼ cup white wine vinegar
Freshly ground black pepper
(4) 1 ½ inch thick pork chops-bone in
Kosher salt
1 ¼ lb. pole beans-green, wax-trimmed
¼ cup thinly sliced shallots or mild onions
3-4 semi-ripe peaches-halved and pitted
Combine ingredients 3-6 in a bowl. Mix the oils and slowly whisk into the herbs so that it emulsifies. Season with pepper. Cover and chill ¼ cup dressing. Sprinkle the pork with salt and seal in a bag with the remaining dressing-marinate at least 2 and up to 24 hr. Cook beans 5-8 min. until crisp-tender, drain
and toss with reserved ¼ cup dressing, shallots or onions, reserved marjoram and salt to taste. Chill. Cook chops over a medium heat until cooked through about 20-30 min. basting 1-2 times with marinade-discard excess. Meanwhile, toss peaches I a bowl with a sprinkle of salt and drizzled oil. Grill them, cut side down, with pork 4-6 min. until they begin to char. On a cutting board bone and slice pork. Serve with sliced peaches and pass the bean salad.
Ham on the Grill: Serves 6
(6) 1 inch ham steaks
4 cups sherry
½ cup EACH melted butter, brown sugar, Dijon mustard
2 garlic cloves-crushed
1 Tbs. paprika
dash cayenne pepper or hot sauce-optional
Mix all ingredients but the meat. Marinate the ham steaks for at least 2 hr. in the other ingredients; turning and basting every 30-45 min. Grill over medium heat about 10 min. per side, basting frequently. Any unused marinade can be passed on the side.
Cinnamon Plums In Port Wine Sauce: Serves 4- from Raichlen’s Indoor Grills
4 ripe plums
(5) 3 inch cinnamon sticks-1 reserved for the sauce
6 strips lemon zest –each ½ x1 ½ inches-2 reserved for the sauce
Vanilla ice cream or frozen yogurt-for serving
4 mint sprigs –for garnish
Halve and pit the plums. Using a skewer, make a hole I the center of each half large enough to fit the cinnamon stick. Place 2 fruit halves, skin to cut side on each cinnamon stick with a piece of lemon zest between them. Cook plums on a grill preheated to high, until they sizzle, turning and basting once with a bit of sauce, about 3-6 min. depending on the grill. Serve in small bowls on top of ice cream, topped with sauce and garnished with mint sprigs.
Port Sauce-Can be made several days ahead, kept chilled and reheated at serving.
1 cup port wine
2 strips lemon zest-see above ingredients
1 cinnamon stick-see above
2 whole cloves
3 Tbs. sugar
1 ½ tsp. cornstarch
1 Tbs. lemon juice
Dissolve the cornstarch in the lemon juice. Stick a clove in each piece of lemon zest. Boil the first 5 ingredients until slightly reduced and beginning to turn syrupy. Reduce heat to medium, stir in cornstarch mix and stir until sauce thickens 1-2 min. Remove cinnamon and lemon and allow sauce to cool. Serve or store.
