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Unlock The Secret To Controlling Food Expenses

A button at the top of this site’s Home Page links to my book How to Control Food Bills which teaches the Diet for the Food Dollar Plan. I’d like to talk a bit about the book and what inspired me to write it. We can’t control food prices, but we can learn to deal with them.

Frustration with cooking for an empty nest prompted me to train and open a personal chef service. I knew I was in for some awakenings, but nothing compared to the change in my attitude toward handling food expenses. Understanding what a personal chef service is and the steps a chef takes to complete an order will explain how this happened and why following a chef’s example can save time and money for the average family.

A personal chef service prepares a series of meals for a client to consume over a period of time, for which a price is quoted. The chef has a large recipe repertoire and can adapt family favorites or special diets, but individual requests are acceptable too. Although services have base prices, a personal chef service owner meeting with a client to draw up a menu, must be prepared for any requests. It can be a specific cut of meat, a change in number of entrees and/or servings, even adapting a meal from fresh to frozen. The chef has to be able to give the client a reasonable quote, on the spot, taking into consideration maintaining quality and meeting the bottom line while buying retail. Much as the home cook should do when planning the weekly meals and calculating food expenses.

Of course, the chef has to be informed as to current market prices, and also be aware of all the ingredients needed to fill the order. This means keeping a running inventory of pantry supplies, staples, condiments, herbs and spices. This sounds harder than it is. Simply note supplies including amounts, and then each time you plan menus revise the amounts of the items used. Then you always know what you have, without constant searching.

When the menu is set and the day of delivery scheduled, the chef makes a master shopping list for the entire order, including every ingredient in the amount needed. Different market flyers are studied to determine which store has the best prices, especially on the meats and produce, for that particular order. Menu blanks, such as optional sides or choice of salads are filled in from the information in the chosen market’s flyer before shopping. Using one market saves valuable time especially on service day or, for the home cook, market day.

If an item is required from another store, then it is preordered to be ready for pick-up on service day. The same is true of the main order. The chef visits the chosen market in advance to place the order and be sure it’s waiting in designated amounts on the morning of the stipulated day.  It’s important for quality and freshness that products go directly from store to client.

To facilitate this, the chef will have made it a point to meet the managers of the separate food sections of the supermarkets, especially the meat, fish and produce. Having worked together, these people understand what is needed and a phone call to each assures the order is correctly filled, packaged and ready on time. Many people don’t realize if they take the time to meet key people in the different departments of their favorite market, they can enjoy the same convenience and rely on being able to get sound advice.

The entire order is cooked in the client’s house and prepared in proportion sizes for freezing. The estimated time spent is one hour per entrée. This can be a good model for the busy home chef. Setting a time aside to cook some meals in advance, or cooking double amounts of a meal, which takes no extra time, is a great way to relieve stress. It’s nice to come home after a hard day and know something’s prepared.

The whole procedure is straightforward but requires time and attention to detail or it can bog down and derail.  I needed a way to streamline it and a few short cuts to keep me on track. Otherwise, I would be spending far too much time on each order.

The plan I devised worked so well for the business, I applied it to my personal food shopping and preparation, saving both time and money. The best part is it’s individualized without being invasive so it adapts to all financial situations. To test it further, I shared it with some friends with the same results. One remarked that she wished she could shed pounds as easily as she cut dollars off her food bills and The Diet for the Food Dollar Plan was named.

It consists of 3 simple steps to alter your approach to food provisioning from planning through shopping and preparing. Experts say that habits are formed in three weeks. So if you can follow the steps for three weeks they will be well on the way to becoming habit and you will be on auto-pilot to saving time and money.

I had some fun with the steps, thinking up simple tips and incentives to keep on track. When I decided to write the book, I added more “bells and whistles” to pave the way and a lot more information, including a complete run-down of every type of store that sells food.

The steps are:

  • BE DECISIVE— Don’t hesitate, press “Go” As with any diet, the first step is to set a realistic, obtainable, goal and start working toward it.
  • BE DETERMINED – Once you have a goal in mind, and an idea of how to carve the path to get there, it’s going to take resolve to turn that path into a paved highway.
  • BE DICIPLINED – In any diet this is the hardest step to follow because it requires ongoing effort, but the best paved road won’t get you into town if you keep taking scenic detours. If you are decisive and determined; all that’s needed is willpower.

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In addition to the three steps in the plan, if you follow the personal chef’s schedule in your approach to menu planning and food shopping, you will find the tasks simplified.

1) Check your pantry inventory and supplies,

2) Make time to plan a week’s menus starting with the entrees,

3) Study the weekly market flyers, and pick the store which best fits your current needs,
4) Fill in any menu blanks using that flyer,
5) Write a detailed list of every ingredient, with amounts, needed for the week’s meals

6) Make a similar list for other food needs, breakfasts, lunches, snacks, pet food etc. and for household supplies, detergents, paper products etc. Anything bought in a supermarket.

7) Talk to the personal in the key departments of your favorite store. Get the name of one in each to call if you want to order ahead or inquire about an item.
8) Make ONE WEEKLY trip to market for everything

The book contains over 100 pages of charts and diagrams of meats, poultry, seafood cheeses, oils, grains and herbs and spices giving descriptions and suggested uses. There are lists temperature conversions, pan measurement, ingredient substitutions and calorie charts. These alone constitute a valuable kitchen tool

So click on the link at the bottom of the Home Page and take a closer look at the book and what it can do for you. I guarantee it will more than pay for itself in less than the time the plan takes to becomes a habit.

Praising Braising

Recently, I’ve been explaining that I deal with the after effects of holiday eating by temporarily cutting out carb laden marinades, thickened sauces and gravies and fat based methods of cooking. In other words, I stick to plain food and straight forward preparation. Last week I discussed poaching, one of the simplest, healthiest cooking methods, where food is immersed in fluid and slow cooked, allowing it to absorb the flavors of the liquid. Now I want to talk about “braising” which is browning food before cooking in liquid. This adds an extra dimension and depth to the taste. Traditionally, the browning agent is a fat, but it can also be done under a broiler, as illustrated by Chicken Lilly and Braciolini below, or in one of the many types of non-stick pans on the market, eliminating the added cholesterol and calories.

As with poaching, the braising liquid has multiple uses. It can be a simple sauce, as with the meat recipes below, act as a preservative for storing, even freezing or, in the case of the vegetables, strained and re-used.  It isn’t just a cooking medium, but a flavor enhancement and useful tool.

It’s important that the food be in individual sized pieces for simple braising to work well. Pot Roast, for example is a braised dish, but a whole roast is too large to be oven browned without drying out, or to be handled easily in a non-stick skillet. The traditional deep pot, butter based method is best for this dish. However, a smaller number of servings can be made much faster and easier, with a lower cholesterol count by substituting slices of braised round roast and poaching the vegetables with the meat in broth, adding a touch of Worcestershire or Teriyaki sauce for flavor or roasting them and serving them on the side. Once again, ingenuity and adaptability are key.

Also understood is the fact that more or less browning agent, be it butter, oil, cooking spray or simply the fat content in the meat, will be needed depending on the utensil being used. Metal pans, aluminum, stainless steel  and iron have different temperature ranges and requirements, as do the many different coatings of the non-stick brands.  It’s therefore hard to pinpoint the exact amount of the operative ingredient to cite in a recipe. I’ve adapted to the “lite” side but some non-stick pans may eliminate the need for any. Know how your cookware responds and choose the correct quantities depending on your desired result, be it low-cal or standard-Please!

PORK MADRILEN:  Serves 4
Turkey, veal, even chicken can be substituted for the pork.
(8) ½ inch slices of pork loin or center chops
2 Tbs. butter  and 1 Tbs. oil + more only if needed
(1) 10 oz. can Madrilène
6 oz. Madera – mixed with the Madrilene and ¼ cup reserved
2 Tbs. sugar
¼ cup white vinegar
2 Tbs. cornstarch – dissolved in the ¼ cup reserved liquid — Optional

Starting with 1 Tbs. butter and  1 Tbs. oil adding more of each as needed, melt butter in skillet over medium heat, sauté the pork until brown on both sides @ 5-10 min. Remove chops. Reduce heat to low and dissolve sugar in vinegar in the same skillet. Add Madrilène mix, stir to incorporate. If not intending to thicken sauce, include the ¼ cup reserved liquid. Return pork to pan and simmer covered 15 min or until fully cooked. If a thickened sauce is desired add cornstarch dissolved in the ¼ cup reserved liquid. Stir until sauce bubbles and thickens. Serve  at once with pan juices or sauce.

To Freeze- Cool before thickening and cover in appropriate container. Thaw and reheat, covered, in the microwave at half power about 3 min, or until heated through. Check at minute intervals.

ITALIAN BRACIOLINI: Serves 4 – When browned in a skillet, it can be difficult to turn these over in the pan without spilling the stuffing so I’m offering an oven alternative Still, use a spoon and a spatula to move them to a plate.
8 slices beef Braciolini or sandwich steaks – @ 1 lb.
4 plum tomatoes – skinned, seeded, julienne
2 large ribs celery in thin diagonal slices
1 green bell pepper julienned
1 large onion julienned lengthwise
2 tsp. dried basil
2 tsp. dried oregano
2 tsp. garlic powder
½ tsp. lemon pepper
4 oz. fresh sliced mushrooms
(1) 14 ½ oz. can beef broth
2 Tbs. butter – divided
½ cup white wine – red wine can be used as well
2 tsp. Worcestershire sauce
1 tsp. mustard
Lay the slices of meat on a board, and divide the vegetables except mushrooms, equally between them, placing them in a pile parallel the long side of the braciuole or steaks. Sprinkle the herbs and seasonings evenly over all. Fold the shorter sides over the filling, and roll the longer sides around it. Secure the seams with toothpicks. Preheat broiler. Melt 1 Tbs. butter in an ovenproof pan, carefully roll the topside of each Braciole in the butter, then rest it seam side down in the pan. This will be a close fit toward the end, so temporarily move one out to make room for another, if need be, but make sure all have a coating of butter. Broil until nicely brown, @ 3-5 min. Turn the oven to 350 degrees, add the liquid, cover and bake for 30 min. When meat is almost done, melt the other 1 Tbs. butter in the skillet, and brown mushrooms, deglaze pan with wine, stir in Worcestershire sauce and mustard until well incorporated. Remove pan from oven, plate Braciolini, stir skillet contents into pan drippings and mix well. Pour over meat.  Optionally pass grated Parmesan cheese.

German Rouladen:  Serves 4—Thin slices of pork or turkey scaloppini work for this recipe as well
4 slices sandwich steaks – about 1 lb.
½ slice chopped bacon*(substitute turkey bacon or ham)
½ tsp. mustard
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1/8 tsp. paprika
2 Kosher dill spears- quartered lengthwise
2 Tbs. flour
2 Tbs. butter or oil
2 cups beef broth or 1 envelope beef bouillon granules and 2 cups water
1 bay leaf
Mix bacon, onion, mustard, paprika, spread equally among the meat pieces placing them in a pile parallel the long side of the braciuole or steaks. Add 1 pickle spear to each and roll up folding
the shorter sides over the filling, and roll the longer sides around it. Secure the seams with toothpicks, or tie with string. Sprinkle with flour, melt the butter in a deep skillet large enough to hold the rolls in one layer and brown well turning as needed. Add bay leaf and 1 cup liquid. Cover and simmer 1 ½ -2 hours, until tender, adding remainder of liquid as necessary to maintain level. Serve rouladen hot ,pass extra pan juices on the side. NOTE: 1 cup sour cream can be stirred into the pan juices at the end to make a sauce.

*The traditional recipe calls for raw bacon but I prefer it slightly cooked first. The fat rendered can be drained before adding the butter or left in to flavor the beef. I’ve also had it made with the bacon slice intact, which acts with the pickle to give the beef roll more stability.

CHICKEN LILLY; Serves 4—This chicken should fall off the bone when done, and can be cooked in 2 or 3 sessions. Saute-chill, bake halfway chill and re-heat and finish baking. I give two methods of cooking this recipe; the traditional and a low-fat.
Method One
4 chicken breasts , thighs or mixed – bone in skin on
½ cup flour for dusting
4Tbs. butter
4 stalks celery with leaves on – halved crosswise
2 envelopes chicken bouillon granules
Water
Clean and brine chicken in salted water for 15 min. Rinse well. Pat chicken dry and shake pieces in a plastic bag with flour, shaking off excess so only a light coating remains. Melt butter in a sauté pan and brown chicken on both sides. Place chicken in an oven proof pan. Deglaze skillet with a bit of water and pour over chicken. Add enough water to cover chicken half-way(about 1 1/2inches up the side of the pan). Add bouillon granules to water and top chicken with celery; cover pan with foil and seal. Bake in a preheated 250 deg. oven for 2 hours but can be done at 325 deg. for 1 hour.   Serve chicken hot with celery and pass pan juices on the side

Method Two
Omit flour and reduce butter to 2 tsp.  Drain chicken and broil on a foil covered sheet until both sides are brown. Place chicken in pan, add water and bouillon, dot with butter top with celery, cover  and bake as directed above.

Braised Fennel: Serves 4
2 heads fennel – stalks removed and quartered
1 Tbs. butter
1 Tbs. oil
Enough broth to partially cover
Salt and pepper
Saute the fennel in the butter and oil until golden on one side and slightly translucent about 5 min. Pour over broth, cover pan and simmer until tender about 15- 20 min. Season and serve hot

Braised Endive with Stilton:  Serves 4- This may sound more like a poached dish, but it’s considered braised because it incorporates the cheese and browns slightly from the fat.

4 heads Belgian endive – split lengthwise
2 cups broth
1 cup Stilton or Blue cheese
Salt and pepper
Place the endive halves in a shallow dish which holds then in one layer. Season and pour over the broth and bake in a preheated  350 deg. oven for 30 min. Sprinkle with cheese and bake another 30 min. Serve at once.

Here’s to starting 2016 right!!!

 

Poaching

Last week I explained that my way to cope with the after effects of eating all those holiday goodies is to focus on plain food and straight-forward cooking for the first week(s) of January. I avoid carb laden marinades, thickened sauces and gravies and fat based cooking preparations. Practicing what I preach the other night, I was poaching salmon and suddenly realized that this technique had been sidelined for decades, generally considered as antiquated and time-consuming , yielding bland, boring results. It’s such a clean cooking method that ignoring it seemed an oversight in our current health-conscious culinary world.

Poking through newer cookbooks and magazines, I found it’s actually been evolving, undercover so to speak, literally, by taking to the oven.  Recipes give directions without naming the process or often call it “oven poaching,” just “poaching” and even “oven braising” which is incorrect. Just to be clear before going on “Braising” is browning a food in some form of fat, before adding liquid and finishing the cooking, slowly, either on the stove or in the oven. Poaching doesn’t involve the fat used to brown.

Technically, poaching is immersing food in hot liquid, maintained at a temperature just below simmer until cooked. This is important because the air bubbles created by boiling or simmering tear delicate foods or result in uneven surface cooking. Usually the liquid is water, which is why the cooked items have been considered bland. Newer recipes call for the food to be only partially submerged in a non-fat fluid, without browning first, and cooked by moderate heat, either on stovetop or in the oven, sometimes covered, maintaining the liquid level and, usually, basting.  This keeps the item moist and justifies the slow cooking by allowing it time to become infused with the flavor of the poaching liquid and/or the other items being cooked with it.

This definition puts a lot of dishes in the “poached” category, not previously thought of as such, Corned beef and cabbage for example. It also opens the door to a realm of flavoring possibilities dependent on the ingredients composing the cooking liquid. I’m listing several here all of which will add flavor to the food being cooked with the added advantages of being able to be strained, chilled and reused or having a portion reduced to a sauce.

The time required is roughly equivalent to roasting or baking the item per pound at 350 deg. in the oven or stewing on stovetop. To reduce it cut the food to be poached into smaller pieces if possible. Because poached foods keep so well in their broth, I find doing them ahead and reheating in their fluid is a time saver.  These recipes need little attention, so I can cook them while busy elsewhere and have the food ready in a hurry to serve later.

Poaching Fluids:

White Wine: Simmer 6 cups water, 3 cups white wine , 2 carrots, 2 stalks celery and 2 small onions –all chopped –for 30 min. Strain and chill until needed if necessary.  For seafood.

Orange-Spice:  Simmer 3 cups water, 3 cups orange juice, 2 cups white wine, 1 large leek sliced*, 4 star anise** and 6 whole allspice*** for 30 min. Optionally substitute 1 small chopped onion and a pinch of garlic powder*, 1 tsp. each ground anise** and allspice*** and cook 20 min. Strain and chill until used.  For poultry or pork.

Red Wine-Rosemary:  Simmer 3 cups red wine, 3 cups water, 2cups V8, I onion chopped, 1 sprig rosemary or 1 Tbs. dried and 1 tsp. peppercorns  for 20 min. Strain and chill until used. For beef or lamb.

Portions of the above poaching liquids can be reduced to a sauce. Each makes 8 cups.

Black Tea: Steep 8 black tea bags in 4 cups boiling water. Remove squeezing out the tea and add 1 Tbs. lemon or lime juice. For poultry or seafood. Yield= 4 cups

Spice Tea: Steep 8 bags orange spice tea in 4 cups of boiling water. Remove bags squeezing out the liquid. Add ¼ cup honey and ¼ cup orange juice. Use for fruit. Yield – 4 cups.

RECIPES

Poached Salmon with Cucumber-Dill Relish: Serves 4
4 salmon steaks
1 Tbs. dried dill weed
1 medium cucumber, seeded in fine dice
2-4 Tbs. total non-fat sour cream or plain yogurt and lite mayonnaise mixed to taste
Mix cucumber and dill with desired mixture of cream, yogurt and mayo ahead if planning to serve hot, for flavors to meld or chill. Poach salmon in water to cover about 8 min. per inch of thickness. Drain and remove skin and bone, keeping shape intact. Chill if not serving at once. Serve portions with a dollop of relish and pass the rest.

Swordfish, Marlin or Tuna Poached in White Wine Italian:  Serves 4
4 fish steaks
1 cup white wine-or enough to come ½ way up steaks
1 Tbs. chopped parsley
5 scallions, white part only, sliced on the bias
1 large tomato, peeled, seeded and diced or ¾ cup canned drained
1 Tbs. capers
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Poach fish in wine until done, about 5min. per inch of width.  Remove fish keep warm. Reduce liquid by half and add the other ingredients, cooking until scallion is soft; season with salt and pepper. Return fish to pan to warm if needed. Serve at once

New New England Boiled  Dinner: Serves 4
1 Lb. slice ham or 4 slices
(2)15 oz. cans small whole potatoes
(2) 1 lb. bags frozen French green beans
3 cups chicken broth or 3 cups water and 3 packages chicken bouillon granules.
Cut ham into 4 pieces. Place potatoes in pot, cover with beans and then lay ham across the top. Pour on  broth. Bring fluid to just under a simmer, cover and cook until beans are tender

Pork Chops Basil: Serves 4
This also works well for roasts, consult charts for times per pound. It can be refrigerated for three days, or even frozen for two weeks, after the baking, so it can be made ahead and quickly ready on a rushed night. Veal chops or turkey cutlets may be substituted for the pork.
(8)  ½ inch thick center pork chops well trimmed
½ cup flour (optional)
1 Tbs. garlic powder
2 Tbs. dried basil
½ a small can frozen orange juice concentrate
Water to dilute juice
¼ cup cream sherry
Sprinkle half the garlic powder and half the basil in the bottom of an oven proof dish or pan that will hold the chops closely but not overlapping. Dredge the chops in the flour, if using, by shaking in a plastic bag, one at a time, making sure they’re well coated. Place in pan, and sprinkle the rest of the garlic and basil over them. Cover and seal the pan with foil. Bake, preferably at 250 degrees for 2 hours, but acceptable at 350 degrees for one hour. Remove from oven, turn on broiler, and lift foil. Dilute orange juice with the sherry and just enough water to come almost to the top level of the chops in the pan, and pour over the chops. Broil until chops brown and the sauce thickens.

Sauerkraut and Pork: Serves 4
4 pork chops with bone -about 2 lbs. total
(2) 28 oz. cans of kraut
4 large potatoes or 4 servings instant mashed
Water

Open the kraut and place 1 can in the bottom of a Dutch oven or large pot. Lay the chops on top and cover with the other can of kraut. Pour in water just to cover, bring almost to a simmer, reduce heat to medium low and cover with a lid. Cook about 3 hours until meat fall off bone. Serve at once. Meanwhile, peel and cook potatoes (can be done on top of kraut) and mash, or make up instant using skim milk, but no butter.  Plate some of the kraut, or at least juice over potatoes.

Teriyaki Basted Garlic Dusted Chicken Serves 4 – This is a recipe I used last week, but I’m repeating it here because it is a form of the new way to poach.
4 chicken pieces, breast or thighs
About 1 tsp. Teriyaki sauce per piece, and 1 Tbs. reserved (Optional)
2 tsp. garlic powder
½ envelope chicken bouillon
1 cup water – estimate –more if needed
Salt for brining
Rinse and clean chicken well. Place in enough water to cover and add 2 Tbs. salt to make brine and soak for at least 15min. Rinse well. Lift skin from meat with a rounded utensil like a butter knife, and fill each pocket with Teriyaki Sauce. Place chicken pieces in an ovenproof pan, large enough to fit comfortably. Add water to measure 11/2 inches in the pan. Sprinkle the bouillon on the water, add reserved 1Tbs. Teriyaki sauce and sprinkle ½ tsp. of garlic powder on each of the pieces for a good dusting. Best baked in a 350 degree oven for 1 hr., but can be done at 375 degrees for 45min.  Maintain water level but do not baste. Serve with pan juices on the side. Optionally, strain and chill pan juice to make aspic to serve on the side.
Suggested side: Wash and cut 2 medium-large potatoes in half. Leave enough room to place the halves, cut side down in the pan to cook along with the chicken. They won’t need further seasoning.

Greet 2016 With De-Lite

Here we are in the New Year, with its promise of renewed vigor and fresh starts.   One good way to welcome it would seem to be to give our bodies a breath of air. We’ve been in “feast mode” for two months because holiday preparations now begin at Halloween rather than Thanksgiving.  During those added weeks are found the best prices on traditional foods, particularly baking ingredients, the latest recipes, trends and products. Resultantly, we get focused on food earlier and our appetites are geared up for events to come. And come they do, especially in the U.S. in the form of two major feast days, surrounded by lots of celebratory parties all ending with New Year’s, a two day party-centered holiday.

It’s no wonder by January 2nd we feel stuffed, bogged down and not ready to face the challenges ahead. We need something that will make us more comfortable in our clothes, lighter on our feet and refresh our energy. For me the answer is at least a week of eating what I call, pure food with straightforward preparation.  This doesn’t mean boiled unflavored food. Herbs and spices have no caloric value and many are digestive aids, while broiling, roasting in pan juices and poaching produce delicious results.

I avoid heavy syrups, marinades and any cooking process that requires extra fat. I don’t deep fry often but I also suspend sautéing, with its pan sauces. In fact I omit all sauces and gravies with thickening agents and starches.  I cut out heavy, starchy carbohydrates, breads, pasta, white rice and beans too. The exceptions are the occasional small roasted or boiled potato and brown and/or wild rice.

I concentrate on foods with lots of protein and fiber. I don’t usually include beef, because it is rich, filling and the more well done it is the more it becomes carbohydrate rather than protein. Dairy products are a divided group, eggs are in as is skim milk, but cheeses with high fat content are out, as are dishes containing them, which is why I don’t include casseroles  or many baked dishes in my plans. I depend on non-stick cookware and if a lubricant is needed, use an occasional sliver of butter or a little nut or seed oil. Of course sugar and desserts are no-nos as well, but fruit is always welcome and may be served with a dry low-fat cheese such as Parmesan or Swiss.

I’m including a few examples of recipes, easily divided or multiplied, that I like, which work for me and my family.  As I’ve often said I’m not in a medical profession, but the beauty of this plan is that it can be followed according to individual tastes and allows for respecting allergies and special diets.  It simply involves cutting out the extra ingredients and cooking methods which may have added flourishes, but also calories, cholesterol and often increased acidic levels causing indigestion—plus it requires less preparation work! If you just read the recipes below, I’m sure you’ll get lots of ideas on how to work with foods you like and form your own plan in no time.

RECIPES

Teriyaki Basted Garlic Dusted Chicken Serves 4
4 chicken pieces, breast or thighs
About 1 tsp. Teriyaki sauce per piece, and 1 Tbs. reserved (Optional)
2 tsp. garlic powder
½ envelope chicken bouillon
1 cup water – estimate –more if needed
Salt for brining
Rinse and clean chicken well. Place in enough water to cover and add 2 Tbs. salt to make brine and soak for at least 15min. Rinse well. Lift skin from meat with a rounded utensil like a butter knife, and fill each pocket with Teriyaki Sauce. Place chicken pieces in an ovenproof pan, large enough to fit comfortably. Add water to measure 11/2 inches in the pan. Sprinkle the bouillon on the water, add reserved 1Tbs. Teriyaki sauce and sprinkle ½ tsp. of garlic powder on each of the pieces for a good dusting. Best baked in a 350 degree oven for 1 hr., but can be done at 375 degrees for 45min.  Maintain water level but do not baste. Serve with pan juices on the side. Optionally, strain and chill pan juice to make aspic to serve on the side.
Suggested sides: Wash and cut 2 medium-large potatoes in half. Leave enough room to place the halves, cut side down in the pan to cook along with the chicken. They won’t need further seasoning.
2) Steamed broccoli crowns with a sprinkling of lemon pepper.

Herb Crusted Tilapia: Serves 2

The choice of herbs used is optional here, parsley and sage are also, good, but avoid the ones with a more assertive flavor, or use them sparingly so the flavor of the fish comes through.
2 Tilapia fillets
2 Tbs. butter – melted-or 1 Tbs. butter and 1 Tbs. of a nut oil. Canola is tasteless and works well.
1 Tbs. dried marjoram
1 Tbs. dried oregano
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Salt and pepper
Mix the herbs with salt and pepper to taste. An empty shaker or bottle is a help here. Place the fish in an oven-proof dish and pour the butter (oil) over them. Shake the herbs over to coat well and gently press them in to be sure they adhere. Bake the fish at 325 deg. for 5-8 min. per inch of width until it flakes easily. Serve hot with lemon wedges.
Suggested sides:  1) 10 oz. box of frozen chopped spinach, thawed and drained of excess water.  Mix with a slightly beaten egg, and 1 envelope of bouillon granules, chicken or beef. Top with a sprinkle of nutmeg. Microwave 2 min. or until firm in center or cook with carrots about 20 min.
2) ½ lb. baby carrots, lightly sprayed with cooking spray and dusted with rosemary. Bake at 400 deg. about ½ hr. until done.

Pork Chops Basil: Serves 4

This is an old family favorite, and it also works well for roasts, consult charts for times per pound. It can be refrigerated for three days, or even frozen for two weeks, after the baking, so it can be made ahead and quickly ready on a rushed night. Veal chops or turkey cutlets may be substituted for the pork
(8)  ½ inch thick center pork chops well trimmed
½   cup flour –optional
2 Tbs. garlic powder
3 Tbs. dried basil
½  a small can frozen orange juice concentrate
Water to dilute juice
¼  cup  cream sherry
Sprinkle half the garlic powder and half the basil in the bottom of an oven proof dish or pan that will hold the chops closely but not overlapping. If using, dredge the chops in the flour, by shaking in a plastic bag, one at a time, to lightly coat. Place in pan, and sprinkle the rest of the garlic and basil over them. Cover and seal the pan with foil. Bake, preferably at 250 degrees for 2 hours, but acceptable at 350 degrees for one hour. Remove from oven, turn on broiler, and lift foil. Dilute orange juice with the sherry and just enough water to come almost to the top level of the chops in the pan, and pour over the chops. Broil until chops brown and the sauce thickens.
Suggested sides: 2 boxes 10 oz. each, cooked squash. Drain well, mix with 1 Tbs. butter, salt, pepper and honey to taste. Heat in microwave according to package directions.
2) 1 ½ cups green beans. French, cut or Italian, steamed and sprinkled with lemon-pepper seasoning.

Salmon with Tomatoes and Greens : Serves 2
2 thick center slices of salmon (slices work better than fillets)
(1) 5 oz. bag spinach leaves  or equal amount of Kale leaves, thick stems removed
(1) 15 oz. can diced tomatoes with juice
1 Tbs. oil –optional
¼   tsp. garlic powder
Skin the salmon and bake on a non-stick surface at 350 deg. for 5 min, per inch of width or until flakes.  When fish is done, put greens in a flat-bottom dish, top with oil if using, tomatoes with juice and garlic. Microwave for 1-2 min. until greens are slightly wilted and tomatoes are warm.  Plate greens topped with tomatoes and place a piece of fish diagonally across each plate. Serve at once.
Suggested side: 2 portions of brown rice, made according to directions. Finish with 1 tsp. lemon juice and 1 Tbs. parsley or cilantro flakes stirred in.

 A HAPPY, HEALTHY NEW YEAR TO EVERYONE !!

Fantastic Impromptu Party Food

Normally this week’s post would deal with leftovers but there are two posts on leftovers currently active and lots more in the archives. To access them click List of Contents, then pick the subject you want, click the title and you will link to the article. With all this information available, I’ll turn my attention to this week which is rather unique in itself. The hustle and bustle, the seasonal events and parties, even the BIG day with its feast, are all past. The pressure and stress are gone but we’re still in holiday mode because New Year’s is coming up. It’s the perfect time to make good on all those promises to “Get together over the holidays.”

Whether we have time to plan these gatherings or they’re impromptu we want whatever we serve our guests to be welcoming and well received, but we’re shopped out, tired of cooking, with a refrigerator full of leftovers and no desire to add more. The solution is to use some of the leftovers and/or pantry items, but what and how to do it quickly is the question.

To give some answers I’ve collected suggestions from a book I’m writing on appetizers. It’s led to the longest post I’ve ever done or may ever do, but there are so many ideas, and I want you to have lots to work with, including ways to use excess bread or make substitutes for crackers and chips.

This is the time to “think outside the box” because many recipe solutions can include those forgotten, but age defiant items hiding in the back of the cupboard, the can of anchovies or jar of artichoke hearts. Several are based on products usually in stock, especially when preparing event dinners, different cheeses, packages of shredded cheese, olives and herbs but mainly things just regularly on hand like ketchup, mustard and mayonnaise. Most don’t require more than one ingredient that may need to be purchased. They’re all totally “doable” on quick notice. On the other hand if you anticipate an impromptu occasion, picking up a few things in advance helps, cream cheese,  sun dried tomatoes or a jar of tapenade for instance. The old Boy Scout code—

Let’s start with cracker substitutes then move on to the contents of a platter for guests, starting with things to use the crackers. Finally we can look at self-contained platter fillers like bruschetta. I list 7 varieties of bruschetta  at the end of this post, so read on—

Have no crackers? Don’t as the Brits say “go crackers.” There are other ways to provide things to hold a dip or spread, that will win you raves, even if you couldn’t get to the store. For the diet conscious, sliced apples, wiped with lemon water to prevent browning, and peeled, sliced jicama, which stays crisp and doesn’t brown, are nice, fresh alternatives.
1) Flour tortillas, and pita breads (the latter opened to make two circles), cut in wedges, sprayed lightly with oil and sprinkled with lemon pepper, onion powder, garlic powder, or any similar seasoning of your choice, and dusted with paprika, for color, then baked on a foil lined cookie sheet, at 350deg. for 8-10min .make wonderful presentations, and really add taste, especially if the tortillas are tomato or spinach, and the pitas are wheat or flavored.

2) Don’t forget bread either. There are really good “party loaves” in the market, usually found near the Deli counter. If you are planning ahead, they keep well frozen and served by themselves or cut and toasted, depending on the use, they can really enhance flavor.
3) You can also make your own. My personal favorite is real Jewish rye, thin sliced, cut into bite size, and lightly toasted. Slices of French or Italian bread, can also be treated the same. Plain loaf slices can be rolled and cut into triangles, sprayed with cooking spray and baked at 350 deg. for 5-8 min Bagels, sliced and toasted are good too.
4) All of the above suggestions keep for about a month in air-tight containers, so make lots at a time and have them on hand!

Actually, nothing is more acceptable than a gourmet cheese platter, and many are now available in the supermarket. It’s eye-catching, fresh, looks tempting, and stays that way. Different cheeses left over from an earlier occasion, can be trimmed neatly, or cubed and presented, grouped, on a platter. If too little to use that way, consider using the leftovers in a spread or in small cubes with leftover cubed ham on a toothpicks. Mild cheeses, like Brie and Gruyere can be presented this way with cubes of turkey.  To dress up the little kabobs, add a cherry, some raisins or craisins and perhaps a dip such as this with the herb addition suitable to the meat.

Easy Dip  Add 1 envelope beef bouillon dissolved in ¼ cup water and the dip stands on its own.
½  cup cream cheese
½ cup sour cream or plain yogurt
¼ tsp. each onion and garlic powder
1 tsp. strong herb and/or spice of choice or 1 ½  tsp. spicy brown mustard
Mix well or blend until smooth. Chill before serving.

Another solution for ham is to pair cubes with canned pineapple chunks on toothpicks. It can also be paired with slices or chunks of dill pickle—Kosher please—or melon. An easy appetizer, if  you’re going to shop, uses deli  ham, from smoked turkey to real Prosciutto Crudo, suit your taste and budget. Get it thinly sliced, not shaved, and wrap a slice around a quartered kosher dill pickle spear. Secure with 3 toothpicks and cut in thirds. Similarly, slice the melon in 1 inch wedges, remove rind wrap with the ham and cut in 1inch pieces secured with toothpicks. 4 oz. of meat should yield about 24 appetizers with pickle, and about 20 or 22 with melon, because the meat may need to overlap more. Draping a piece of real Prosciutto Crudo, or even a thin slice of  high quality ham over a 2 inch wedge of melon is the classic Italian first course Prosciutto con Mellone, an ever popular, elegant offering.

 Cream cheese has numerous uses in appetizer recipes. One quick, easy and tempting one is to mix it to taste with bottled horseradish and spread it on rounds, about 1/8in. thick, of Lebanon bologna. If you are not familiar with this deli meat, it’s made of beef, looks fatty, but is actually very lean, and has a smoky, salty tang that is interesting, unique and pleasant. Spread on one slice, it can be rolled, or covered with another and cut in wedges. Separated by layers of waxed paper these keep well for a day in the refrigerator. 8 slices, about 4 oz., of meat yields about l6 half rolls or 32 wedges.

Served by itself, a block of cream cheese can be a stunning appetizer with a covering of Tapenade.  If you are in need of something to serve fast, open an 8oz. package of cream cheese, and spoon about 4-6oz. of tapenade, jarred or your own, diagonally over it. Serve with crackers or other spreadables. Tapenade is originally French made chiefly with capers, black olives, anchovies and lemon juice. Now it includes any of several mixtures used as dips or spreads. I chop sun-dried tomatoes, onion, olives garlic and oil.  See page9 of this post. Chopped marinated mushrooms, artichoke hearts, smoked oysters or mussels can also cover the cheese, as can a spicy rather than mild chutney.

Most importantly cream cheese is the base of most spreads. Consistency can be controlled with the addition of sour cream or yogurt  to convert the mixture to a dip or adjusting the amount to enable the items to stand independently. A few examples using the most frequent holiday leftovers follow.

Turkey Spread
4 oz. cream cheese
4 oz. sour cream or plain yogurt
1 cup finely diced and shredded cooked turkey or chicken
½ tsp. onion powder
½ tsp. garlic powder
1/3 cup finely chopped black olives
1 tsp. dried dill OR thyme OROR curry powder
Mix well and chill. Optionally omit cream or yogurt and use 8 oz. cream cheese. Form into small balls and roll in chopped pecans.

Olive Pate: Mix leftover tapenade with cheese base, adjust seasonings and serve OR combine
11/2 cups pitted mixed green and black ripe olives – finely chopped
1 garlic clove – crushed
1 lemon zest finely grated
4 tsp. lemon juice
½ cup fresh bread crumbs-wheat works well
½ cup cream cheese- not low fat
Salt and pepper
Fresh parsley or lemon slices to garnish
Mix all the ingredients and combine well. A machine can be used, but use care. Over processing will result in a muddy colored paste. Place in a covered container and chill for several hours. Serve with toast rounds or toasted bread. Makes 2 cups

Ham and Cheese Pate: This can be made from leftover turkey and ham or Deli meats.
8 oz chicken breast cooked in fine dice—substitute turkey
3 1/2 oz. cooked lean ham in fine dice
1 garlic clove finely chopped
½ cup cream cheese – low fat is fine
1 tsp. grated lime zest + to garnish
2 Tbs. lime juice
½ bunch fresh parsley – stems removed – finely chopped- substitute 2 Tbs. dried
Salt and pepper
Mix all the ingredients well in a bowl. Cover and chill for several hours. Garnish with parsley and serve. Makes about 2 cups

Bleu Cheese Spread: Packaged salad crumbles work well here
6 oz. bleu cheese – any type Danish, Roquefort,  Gorgonzola
8 oz. cream cheese
1 Tbs. Worcestershire Sauce
1 Tbs. dried minced onion
2 Tbs. White wine
Blend well, place in crock for serving and chill

Cheddar Balls
½ cup shredded cheddar cheese –commercially packaged is fine
3 oz. cream cheese
1 tsp. salt
Red pepper
1 tsp. Worcestershire sauce
1 Tbs. paprika
1 Tbs. chili powder
Combine the paprika and chili powder and set aside. Mix all the other ingredients and form into small balls. Roll the balls in the paprika-chili powder mix and chill before serving.

Ham and Cheese Balls

½ lb. cooked ham – ground
5 oz. cream cheese
2 Tbs. Worcestershire sauce
1 Tbs. Ketchup
1/8 tsp. red pepper
1 tsp. lemon juice
½ tsp. salt
Minced chives
Combine the first 7 ingredients, and shape into meatball sized balls. Roll in the chives. Chill until very firm before serving.

Italian Stuffed Tomatoes:
24 cherry tomatoes – tops sliced off and seeds carefully removed
2 cups whipped cottage cheese or soft cream cheese
1 Tbs. dried basil
1 Tbs. dried oregano
1 Tbs. garlic powder
Salt & pepper
24 large capers
Mix cheese and spices and chill for a few hours to allow flavors to meld.  Stuff tomatoes and top each with a caper.

Mayonnaise is also useful in creating on-the-spot spreads

Deviled Ham: Shredded leftover ham works here simply adjust seasonings
1 can deviled ham
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¼ cup mayonnaise
2 tsp. India relish— or finely chopped sweet pickles
Mix all ingredients and chill. Makes 1 cup
NOTE: This mixture can also be used to stuff cherry tomatoes or lightly boiled mushroom caps.

Pimento Spread
8 oz shredded cheddar cheese
½ cup mayonnaise
1 tsp. Dijon mustard
1 tsp. Worcestershire sauce
(1) 2 oz. jar pimentos drained and chopped- liquid reserved-or 2 jarred red peppers
3-4 seeded, chopped jalapeños – depending on taste
Mix all ingredients with a spoon until just chunky for a spread. Add the reserved juice to liquefy if desired as dip. Chill. Makes 1 ½ cups

Then there are the normal pantry supplies that can ride to the rescue or that item you never did find a use for.
Tuna Spread
:
(1) can 6 ½ oz. solid white tuna in water – drained
1 cup sour cream
3 Tbs. finely chopped celery
2 Tbs. chopped pimento-or jarred red pepper
1 tsp. Worcestershire sauce
3 drops Tabasco
1 Tbs. chopped fresh parsley-or 1 tsp. dried
Stir to combine all ingredients. Chill well. Garnish with fresh parsley. Makes 1 ½ cups.

Deviled Egg Dip:  A simple dip to make from in house items is actually an old family favorite and can do triple duty as a sandwich spread or dressing for a wedge of lettuce. This is a “to taste” recipe rather than an exact one, but the rigid rule to success is that the whites are chopped alone, and the yokes crumbled into the mixture at the end of mixing.
4 hard boiled large eggs – whites finely chopped – yokes reserved
¼ cup mayonnaise
1 Tbs. Spicy Brown Mustard (or more to taste)
¼ tsp. Red Pepper – or to taste
Mix everything but the yokes. Then crumble them in. Mixture will be stiff, but will become more liquid as the flavors meld. Refrigerate at least one hour, adjust seasoning before serving. Makes 1 cup. (Note-Excellent with potato chips)

Baked Bean Sandwiches
(1) 15 oz. can Boston baked beans
2 Tbs. ketchup
1 Tbs. spicy brown mustard
1 Tbs. horseradish
½ lb. loaf of Jewish Rye bread sliced thin
Bake the beans until still soft but with little sauce. Mash them with the ketchup, mustard and horseradish, adjusting the taste as you do so. Spread the mixture on one side of half the bread slices and top with the other half. Cut each sandwich into 3 or 4 finger sandwiches. Can be made ahead and refrigerated, covered in plastic wrap, for 1 week, or frozen for 1 month, at this point. Broil until golden on both sides and bubbling. Serve at once.

Hot Digs in Cumberland Sauce:

1 lb. pkg. hot dogs – any type
(1) 12 oz. jar red current  jelly
¼ cup Dijon or spicy brown mustard
Red pepper flakes or Tabasco to taste
Divide the hot dogs in 6 pieces each. Over medium heat, melt the jelly and mustard together and stir until completely dissolved and combined. Add the hot dog pieces and reduce heat, cook until hot dogs are puffy, @ 5 min. Add hot pepper to taste. Keep hot while serving. Have a cup of toothpicks on the side and some cocktail napkins. Makes 48 pieces

Anchovy Cheese Rolls:
12 slices white bread – crusts removed
6 oz. cream cheese – softened
(2) 3 oz. cans anchovy fillets
Flatten bread with a rolling pin. Spread with the cheese and cut each slice in half. Roll each piece around a piece of anchovy. Fasten with toothpicks and broil 5 min, until brown.

Some items stored in the freezer can help too

Spinach Porcupines:
(1) 10 oz. package frozen chopped spinach-thawed and drained
½ cup finely chopped onion
1 egg beaten
2 Tbs. melted butter + 2 teaspoons
1/3 cup fine bread crumbs
2 Tbs. pine nuts
2 Tbs. grated Parmesan
1 tsp. garlic powder
1 tsp. powdered ginger
½ tsp. ground nutmeg
Dash of pepper
Salt to taste
Mix the spinach, egg, onion butter and breadcrumbs together. Add the seasonings and pine nuts and incorporate well. Shape into equal balls about 1 inch diameter each and place on an ungreased cookie sheet. Bake in a preheated 350 degree oven for about 20 min. or until cooked through and firm. Serve warm with toothpicks.

Zucchini Squares:

3 cups thinly sliced, unpeeled zucchini- a 1 lb. bag of frozen, thawed and drained will do
1 cup Bisquick
½ cup onion chopped
½ tsp. salt
2 Tbs. chopped parsley
1 tsp. dried marjoram or dried oregano
2 cloves garlic mashed
½ tsp. pepper
1/3 cup oil
4 eggs beaten
Mix all the ingredients together and spread in a 13 x 9 x2 inch greased pan. Bake at 350 degrees for 25 min. or until brown. Cut into 1 x2 inch pieces.

Here’s an idea for those who serve beef over the holidays

Beef Tomato Skewers:
1 lb. Deli roast beef sliced ¼ inch thick or leftover roast, even pot roast
½ cup Italian dressing – separated into 2 equal portions
(2) 14oz cans artichoke hearts drained and quartered
1 pint basket cherry tomatoes
(1) 6 oz. can pitted ripe olives – drained
Marinate beef in ¼ cup dressing for several hours. Marinate the vegetables for the same time in the other ¼ cup dressing. Drain the beef, roll up the slices and cut each in ¾ inch pinwheels or chunks if using leftovers. Drain the vegetables and alternately thread one of each with one beef pinwheel or chunk on 4 inch skewers or toothpicks. Makes 48 pieces.

Finally there’s Bruschetta, the ultimate way to use up odds and ends on leftover artesian bread.  It’s angled slices of stale Italian bread, cut ¾ to 1 inch thick, lightly oiled and rubbed with garlic on one side and browned in the oven, (350degs for 10 min.) which can support a great variety of toppings, and once browned, depending on the topping, may or may not be returned to the oven. Some suggested toppings  are listed below, but there are endless ways to make it. Let your imagination truly be your guide—

First a Note: Actually, substitute a thinly sliced French loaf for Italian, keep or change the garlic, substitute and/or add mustard  etc. and change the cheese, it can become a canapé, but watch out – serve at once while hot!

1)  Chopped fresh tomatoes, drizzled with olive oil, sprinkled with salt and pepper to taste and fresh, or dried herbs-basil, parsley, thyme or oregano, topped with a slice of fresh mozzarella, crumbled feta or slivers of Parmigianino-Romano.  If substituting canned diced tomatoes, drain them very well and limit the oil.
2)  Spread the toasted bread with pesto add slices of fresh mushrooms, or sautéed ones and /or karmelized onions or thin slices of tomato and top with slivers of brie, Fontana, gruyere or camembert. This can be served as is, or briefly run under the broiler.
3)  Go veggie! Saute chopped onions and peppers in a little olive oil (This actually can be done by placing them with the oil, just enough to coat, seasoned with lemon pepper to taste, in the microwave on high, allowing 2 min. per cup) top with chopped bits of oil cured sun-dried tomatoes and / or a choice of cheese. Do not allow to stand long.
4)   Try Mexican! Replace the tomatoes with drained salsa and top with cheddar and fresh cilantro. Add a bit of cumin and coriander to taste during cooking. (Optional) Can be run under the broiler, or served at room temperature, but again do not allow to stand long.
5)  For seafood lovers, make a Lamaise dressing of one part ketchup to three parts mayonnaise, add mace to taste. Spread it on the toasted bread and top with shrimp, whole or chopped, crab or lobster interspersed with julienne curly leaf lettuce or spinach. Great for leftover shrimp rings.

6) Be elegant and top the bruschetta with thinly sliced smoked salmon and / or caviar decorated with a sprig of fresh dill. Optionally, a thin spread of cream cheese on the toast would mute the salty taste, for those who don’t care for it. This, especially, makes an excellent first course, as, in fact, do several of the suggestions above.

7)   Tapenades make excellent bruschetta toppings, especially over a spreading of cream cheese. Olive and sun-dried tomato tapenades are now sold in the relish aisle of most markets and keep refrigerated for 2-3 weeks However, because the variety is limited, and they are usually sold only in small jars, it’s really better, and so easy, to make your own, especially if you’re planning on guests, and can do it ahead. A tapenade is simply a combination of any of several ingredients, marinated in olive oil to meld the flavors. Possibilities are: sliced olives, black and/ or green, chopped onion, chopped garlic, chopped peppers red and / or green, fresh and / or roasted, sweet and/ or hot (very little of the latter) slivered pimento, capers, chopped sun-dried tomatoes if oil cured, use some of the oil in the marinade, even ones re-hydrated in water are good  and I find a bit of the tomato water softens the oiliness of the marinade. I’ve had tapenade with anchovies, or smoked oysters added at serving time. Just about anything goes so long and proportions are to taste. I would suggest starting with the olives, which come pre-sliced in cans, think tomatoes, onions, garlic and go from there.

Fantastic Yet Practical Holiday Desserts

During this season of major holidays we tend to get nostalgic about our traditions. Ask people how they plan to celebrate and the answer will usually have the word “always” in it. Much as we want to cling to the familiar, times, tastes, people and needs change as families evolve and traditions are altered to accommodate the changes.

For example, I still host our Christmas dinner though in a different state. I slow roast the turkey as my mother did, with my grandmother’s stuffing, and serve candied yams but the vegetables are roasted, not steamed, the coleslaw with homemade boiled dressing has been replaced by mixed greens in light vinaigrette and we have fresh cranberry salsa not jellied or whole berry sauce. For the younger children, this is the traditional meal, the one they will remember.

The biggest change is in our schedule for Christmas Day. We’re no longer so close that we can ignore travel time, so we start later. One person usually has professional obligations that evening and night, and it’s more important that he be with us for the dinner than opening the gifts, so we’ve reversed the order of the day. We used to open gifts then eat, now we eat first. As a result the entire dessert portion of the menu is new and developing it has been an eye opener.

As I’ve often mentioned my mother had a knack for freezing blueberries in season. Christmas dessert was parfaits of raspberry sherbet, those berries and whipped cream with platters of homemade cookies. It was a perfect light end to a heavy meal. Back then, presents opened, the kids were happy to stay seated for dessert.  Not so now. Gifts trump dessert and icy parfaits are better consumed at a table, plus they require time to construct just before serving which is inconvenient with the new schedule.

A self-serve dessert table seemed the practical answer and to make it work, I’ve developed a selection of choices which include the most traditional Christmas flavors, any of which would make a good dessert in itself. All can be simply made from mixes, keep well and can be recycled for other holiday events—and beyond.  As I said it’s been a real eye-opener especially for the convenience afforded in serving it.

Usually setting up a dessert table brings its own set of problems. It entails more work, more expense, and implies having even more leftovers to deal with. However, the four recipes below provide solutions, at least for me.  I make them well in advance, take them out of the freezer a couple of hours before dinner, and return the leftovers to the freezer right after to deal with later. I also chose them because they are easy to make; a bonus for busy people or those not familiar with baking.

First a couple of notes:
1) Many baking directions, call for greasing the bottom only not the sides of the pan. The reason for this is that if the batter can adhere to the sides of the pan it won’t rise so high in the center making it easier to roll or to balance layers when filling and frosting them.
2) With the log, I tried many recipes for other cake mixes and they all were too thick to roll well, cracking badly and needing too much filling and/or icing to make them easily.  After several experiments including chocolate, spice, and red Velvet cakes, I now stick to gingerbread.
3) The wine used as an ingredient in the fruitcake is undetectable, making the cake child-friendly, but it  acts as a  preservative so that the cake can be made a few weeks or months in advance. Other alcoholic flavorings are achieved by repeatedly sprinkling with liquor and re-wrapping. It will keep in the refrigerator for several months. Without the applied liquor, it makes wonderful holiday brunch bread.
4)  Opera Cake is intended to be a classic sponge cake with ground almonds in the flour. I make a sponge cake batter for mine, but omit the ground almonds because of allergies. However, when offered as part of a buffet, yellow cake mix will substitute and save effort. For the sponge cake batter recipe I use Julia Child’s.
5) To freeze the cakes, I place them on a paper doily on the serving plate if possible, if not on a waxed paper covered plate. I cover them with supermarket plastic shopping bags, placing toothpicks at strategic locations to prevent the bags from marring the surface of the cake. Re-freezing is the same process.  Leftover presentation tips are with the recipes.
6) Regarding icing for party presentation, I have discovered that microwaving a can of commercial frosting 30-45 sec. liquefies it so it can be spooned over the cake as a glaze and it cools to a shiny finish. .

YULE LOG—Serves 16-18
Using a boxed Gingerbread cake mix, I replace half the water with applesauce, add ¼ cup oil and use 2 eggs. Beat only until well incorporated – about 2 min.
Grease the bottom only of a 19 x 11 inch jelly roll pan. Line it with parchment paper and grease the paper.
Preheat the oven to 350 degrees, and bake on the middle rack for 16 to 18 min. until it springs back
when poked lightly with a finger.
Remove from the oven and sprinkle liberally with powdered sugar. Cover with a tea towel, and using a board as a brace invert the cake. Peel off the parchment and roll the long side of the cake in the towel. Resting the edge on the bottom let the cake cool completely.
Meanwhile, beat 8oz. cream cheese with 8oz. Cool Whip until smooth adding:
1 tsp. maple flavored extract
1/3 cup chopped toasted walnuts

Have ready 1 can Cream Cheese flavored frosting

Carefully unroll the cake and fill with the cheese mixture. Re-roll. Trim ends evenly.
Cut a piece about 3 inches long from one end on an angle and position it along the “trunk” to form a branch. Secure it with a bit of frosting.
Frost the cake and add any decorations. Freeze until ready to serve. Allow to thaw 30 to 45 min.
Supervise cutting of this cake. Try to cut slices to retain the proportions if you intend serving it again.
Freeze  on serving plate and refreeze the same way.

MODIFIED OPERA CAKE Serves 10-12
(3) 9 inch round cake pans—available as a 3-pack in a dollar store
Parchment paper or waxed paper
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8 oz. container whipped topping
8 oz. cream cheese
1 tsp. almond extract
1 can dark chocolate frosting
Toasted slivered almonds—optional for garnish
Cut parchment rounds to fit cake pans. Grease pan bottoms and paper rounds. Mix batter according to package directions and place 1/3 in each pan. Bake at package stated temperature for 1/2 the time recommended, usually about 15-18 min. or until top springs back when lightly pressed. Cool then invert onto plates and peel off paper. If necessary, slice tops to level them.
Beat cheese, topping and extract together until smooth. Plate one cake layer and cover with a thin layer of frosting, spread ½ the cheese mixture on top and repeat with a second layer. Top with the 3rd layer even side up making sure it’s level. Remove excess filling from sides with a knife if needed.
Microwave remaining frosting 20-30 sec. until easily pourable but not too runny and using a spoon as a guide if necessary, pour evenly over the top of the cake to create a smooth glazed effect. It’s O.K. if some runs decoratively down the sides. Decorate with toasted slivers of almonds or a sprig of holly in the center.
Re-freeze as at first for later use. Serve leftovers in slices in a circular pattern on a plate.

CRAZY CAKE- Serves 6-8
This is the easiest cake ever, requiring no beating. It keeps well at room temperature for days, and at only 140 calories a piece, is great for dieters.  For this use, I double the recipe, make it in a sheet pan, cut it in thirds (crosswise) and layer it with raspberry preserves and cool whip mixed with cream cheese. See Opera Cake directions above.

1 ½ cups flour
1 cup sugar
3 Tbs. unsweetened cocoa powder
1 tsp. baking soda
½ tsp. salt
3 Tbs. oil
1 Tbs. vinegar—preferably white
1 tsp. vanilla
1 cup cold water
Sift all dry ingredients together, before putting  into an UNGREASED  2”deep x 9”square cake pan. Make 3 holes in the mixture and pour the oil in one, vinegar in a second and vanilla in the third. Pour the water over all and stir with a fork until blended. Bake at 350 degrees for 35-40 min. This recipe can be doubled and baked in a 9”x13” pan to make a sheet cake. Cool, invert onto a board.
Beat until smooth 8 oz. cream cheese with 8 oz. whipped topping .
1 can Vanilla frosting.
8 oz. Raspberry preserves
Cut cake in thirds crosswise to make 3 layers and slice off rounded tops to even if necessary.  Place one layer on a doily covered serving plate. Spread with ½ the cheese mixture and spread with ½ the preserves. Repeat and top with 3rd layer.  Cover with frosting. Garnish with colored sugar or a sprig of holly.
Freeze and refreeze as directed. To serve leftovers, save some frosting and cover sliced ends. If not possible, present slices fanned on a plate.

CHRISTMAS BREAD: Serves 8-10 depending on shape of pan
This is based on two boxed Quick Bread mixes. I like Cranberry and Pumpkin, but have used Date and Nut as well. In fact, I might add them if I were to make more than 2 loaves. I do add dried fruits and nuts to the mix but don’t really measure them. I combine the dry mixes of the same brand, in a bowl and add the total required ingredients.  I substitute red wine for half the water required then add the other ingredients and any add-ins. I decorate and bake as directed in two loaf pans-one per box of mix used.* When the loaves are cool, I sprinkle the tops with about 2 Tbs. of whiskey, cover them in plastic wrap and put them in the refrigerator. I bake them in October and over the next months I repeat the whiskey “shower” every couple of weeks. However, these also make excellent breakfast bread. The loaves I intend for that I don’t sprinkle with whiskey but depend on the wine used in the mixing to preserve them. People who normally hate fruitcake like this, especially with a cup of coffee or tea because it has a lighter texture.

NOTE: This batter rises, so any heavy decorations, nut halves, candied cherries should be placed about halfway through the baking or to they will be absorbed into the loaf.

*For Christmas Dinner presentation I bake half the batter in a tree mold or a regular 9” round cake pan. Please remember the fruit bread is stored in the refrigerator not the freezer. Cut the remainder of the fruit “cake” into interesting shapes or fingers, and present them plated with small squares of a quick muffin fruit mix, like Jiffy, baked in a loaf pan, with sugar and cinnamon sprinkled on top. It creates an economical, efficient and attractive presentation.

Hope this helps solve some problems to make entertaining easier for you.

HAPPY HOLIDAYS EVERYONE!!!!

Discover A New Type Of Cookbook For Busy People

This is truly the perfect cookbook for busy people who like good food and makes a great gift. The restaurant quality recipes have been modified for easy, even advance prep and quick cooking.  It  can provide an answer for that nagging question  asked, by yourself, or another at the end of a long day; “What’s for dinner?” and teaches by example how to avoid that stressful dilemma permanently. The introduction contains information on fats, carbohydrates, choosing and using poultry, meats and seafood as well as  making gravies and sauces and their various types from dips to desserts.

However, the real difference with this cookbook is in the formatting. It’s based on a professional chef’s approach to menu planning. Healthy, balanced entrée dishes, with suitable side recipe suggestions, are arranged in twelve weekly groups, three months, each accompanied by cooking tips covering everything from specific directions to general information such as freezing raw and cooked foods, a dessert recipe, and most importantly a detailed shopping list complete with pantry check. This shopping list is key to relieving the stress of meal planning.

Whether one simply pulls it up and heads to the store, or crosses off ingredients of a  recipe they don’t want  and substitutes those of one they do, a list will function. It is important to keep the food categories intact though, when altering ingredients, because maintaining the order is needed  to make the menu planning process easy. Used as  learning tools the lists in the book illustrate how to effortless it can be to provision a week’s meals. It’s very relaxing to know that in one trip you have the whole week covered—completely—no quick trips to pick up something!

The weekly entrees themselves are varied; a poultry, a pork, a beef, a seafood, an ethnic dish, a casserole and a fun meal. They are presented in the same sequence only to simplify editing. They can be switched or replaced as desired. Again, the important fact is that any ingredients required for the week are transported to the list and entered in the proper category or deleted if rejecting a recipe.

For the truly busy person, several recipes can be prepared ahead  for the night there will be no time to cook, or made in excess for anticipated guests and frozen. Those recipes are noted and freezing, plus re-heating instructions are included. Also included are suitable suggestions  for restricted diets where indicated, mainly for the pork, ham and shellfish recipes.  A recipe, Pork Chops Basil, with both notations is included below as an  example.

Does the book work? Well a friend had a printed copy on her desk recently, when an associate known for his disdain of cooking was intrigued by a recipe. He was amazed when he was able to successfully make it and bought the book. He hasn’t turned into Chef Clifford, but he is now interested in trying dishes at home and has even entertained. The recipe that started him off, Chicken in Lemon Wine Sauce is also listed below, as is a sample of a week’s menu with its shopping list. Any special notations or references were covered in that week’s tips section.

CHICKEN IN LEMON-WINE SAUCE

A classic dish, with recipes found in various forms, but always a good choice.

Saute-Skillet
4 boneless, skinless chicken breasts
¼ cup flour
2 Tbs. cooking oil – -canola
2 Tbs. butter
1 small onion diced
2 cloves garlic sliced
1 lemon  – zested and juiced
1/3 cup white wine – – recommend dry vermouth
¾ cup water
1/2 envelope chicken bouillon granules
½ cup chopped fresh parsley – – or 2 Tbs. dried
2 tsp. garlic powder

Pound chicken between two pieces of plastic wrap, to an even thickness, and dredge in flour. Place 1 Tbs. oil in a skillet over medium heat and begin to cook chicken, add 2 Tbs. butter, and brown chicken in both sides – @ 6 min. total. Remove chicken to a plate. Add 1Tbs. oil to pan and sauté onion until soft @ 2 min., add sliced garlic and sauté 1 min, more. Add wine, and deglaze pan by scraping all the browned bits from the surface with a wooden spoon. Add water, bouillon powder, 1 Tbs. lemon juice, and return chicken to pan. Reduce heat and cook, uncovered, over medium- low about 8-10 min. until chicken is done and sauce thickens.

Meanwhile, make what the Italians call “Gremalata” by mixing the parsley, garlic powder and lemon zest in a small bowl.
Plate the chicken pieces individually with sauce. Top each with a small portion of gremalata, and pass the rest.

Suggested sides: 1 lb. fresh sugar snap peas or (1) 10 oz. box frozen. Blanch in boiling water @ 2 min. Drain and toss with 1Tbs. olive oil and 1/8 tsp. lemon pepper.

4 sweet potatoes, washed, dried and lightly rubbed with butter. Pierce Xs with a fork in the tops, and microwave, on a paper towel, as oven directs @ 6-9 min. Split tops and fill with butter or sour cream. For an added taste boost, add a drizzle of maple syrup.

PORK CHOPS BASIL

This is an old family favorite, and it also works well for roasts but consult charts for temperature and cooking times per pound. It can be refrigerated for three days, or even frozen for three weeks, after the baking, so it can be made ahead and quickly ready on a rushed night. Veal chops, boneless chicken thighs or turkey cutlets may be substituted for the pork.

Bake: Oven Proof Pan
(8)  ½ inch thick center pork chops well trimmed*
½ cup flour
1 Tbs. garlic powder
2 Tbs. dried basil
½ a small can frozen orange juice concentrate
Water to dilute juice @ ½ cup
¼ cup cream sherry

Sprinkle half the garlic powder and half the basil in the bottom of an oven proof dish or pan that will hold the chops closely but not overlapping. Dredge the chops in the flour, by shaking in a plastic bag, one at a time, making sure they’re well coated. Place in pan, and sprinkle the rest of the garlic and basil over them. Cover and seal the pan with foil. Bake, preferably at 250 degrees for 2 hours, but acceptable at 350 degrees for one hour. Remove from oven, turn on broiler, and lift foil.** Dilute orange juice with the sherry and just enough water to come almost to the top level of the chops in the pan, and pour over the chops. Broil until chops brown and the sauce thickens.

*If using the chicken, divide the thighs into 2 pieces and pound them between plastic wrap to an even thinness. Baking time for poultry will be reduced by as much as 1/3 depending on thickness of meat.
** Can be frozen at this point, be sure chops are room temperature.  Return to room temperature, add liquid and proceed as above.

Suggested sides: 2 boxes. 10 oz. each, cooked squash. Drain well, mix with 1 Tbs. butter, salt, pepper and sugar to taste. Heat in microwave according to package directions.

(2) 10oz boxes, chopped spinach. Drain, put in a greased pie plate or shallow casserole. Mix with 2 raw eggs and 2 packets chicken or beef flavored bouillon granules. Top with a sprinkle of nutmeg, and bake along with meat .for 30 min. at 250 degrees, or 20 min at 350 degrees.

 

A Weeks Menu

Mustard Chicken
Cauliflower au Gratin
Italian Green Beans

Pork Madrilène
Baked Sweet Potatoes
Sugar Snap Peas

Grilled Steak with Skewered Vegetables
Caesar Salad

Broiled Scallops
Broccoli Crowns Ranch
Tomatoes Basil

Ham with Asparagus
Chicken Flavored Rice
Pickled Tiny Whole Beets

Stuffed Zucchini
Linguini al alio
Green Salad
Artisan Bread

Salad Nicoise
Special Dressing
Warm Rolls

Key Lime Pie

SHOPPING LIST
An “x” marks the items now in the house              

PANTRY CHECK
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Dijon or Spicy Brown mustard- x
Garlic powder –x
Mustard powder
Envelopes of chicken bouillon granules – x
Salt & pepper – x
Dried parsley – x
Dried oregano – x
Dried basil – x
Dried tarragon – x
Grated Parmesan
Paprika – x
Lemon pepper – x
Kosher salt – x
Black peppercorns
Oil – cooking and olive – x
Butter – x
Flour – x
Cornstarch – x
Salt & pepper – x
Sugar – x
White vinegar – x
Red wine vinegar – x
White wine – x
Madera
Bread Crumbs or Panko – optional – x
(4) 6 inch bamboo skewers

MARKET

 MEAT

4 chicken parts-breast or thigh- with bones and skin
(8) ½ inch slices of pork loin or center chops
1 lbs. ground Beef
1 ½ pts. or 1 ½ lbs. SEA Scallops = 20 to 24
2 lbs. beef for grilling ½ to ¾ inch thick – see Charts
8 slices Cooked Ham at least 1/8th inch thick – from Deli

PRODUCE

2 large all-purpose potatoes – x
2 large onions – x
2 medium zucchini AND 4 large zucchini
2 medium yellow squash
8 cherry tomatoes
1 green bell pepper
2 lemons
24 asparagus spears fresh OR frozen
1 Head BOSTON lettuce see Recipe # 7
¾ lb. red skin or new potatoes
¾ lb. whole green beans
1 large Bermuda or red onion
3 or 4 large tomatoes – depends on size = x
1 small shallot    – an onion will do – x
Key Limes-at least 15 – or @ 3 regular ones

DAIRY

1 qt. milk
8 oz. shredded Sharp cheese
¼ cup light cream – optional – x
1 cup grated Parmesan-at least see recipes # 1& # 6
4 eggs – x
8 oz. sour cream
(1) can Whipped Cream

GROCERY

(1) 10 oz. can Madrilène
(3) 8 oz. cans tomato sauce
(2) 7 oz. cans White Albacore Tuna in water
(1) 2 oz. can anchovy fillets – x
(1) 5 oz. can colossal pitted ripe olives
1 envelope Unflavored Knox Gelatin – check pantry – x
1 can Sweetened Condensed Milk – x
(1) 9 inch Unbaked Pie Shell purchased or homemade – x

SIDES

1 head cauliflower
Grated Parmesan – check pantry
4 sweet potatoes or 1 box frozen Candied Sweet Potatoes
(2) 15 oz. cans Tiny Whole Potatoes – x
Ground Cinnamon – check Pantry – x
(2) 15 oz. cans Tiny While Beets
Cider Vinegar – check Pantry – x
1 box frozen Italian green beans
½ lb. thin Linguini – see recipe # 6
1 lb. green leaf lettuce
1 box sweet pea pods
1 small red onion
1 lb. Romaine lettuce
1 Loaf Crusty Bread
2 broccoli crowns – x
Crescent or other Dinner Rolls – x
2 large tomatoes – x
1 box chicken flavored Rice Mix or See Recipe # 5
Caesar and Honey or Ranch Dressing – x

Spotlighting Hosting Gifts For The Holidays

We’re entering the busiest season of the year commercially and socially. One major festive holiday in a month requires planning, this month, in many countries, there are two; one of them associated with presents and both with parties. Perhaps it’s the increased emphasis on “The season of giving”; perhaps it’s heightened awareness of the stress of entertaining,  with the current focus  on a hands-on approach to preparations by the hosts, but nowadays guests feel  obligated to bring a hostess gift to each event. The old stand-bys wine, flowers and candy seem time-worn and trite. People want gifts that seem more sincere and personal. Enter the home-made specialty. However, there are certain rules to follow in giving the home-made gift.

1) A homemade gift is acceptable as long as it’s appropriate for the occasion, the recipient and in its presentation.
Homemade gifts other than commemorative ones aren’t usually acceptable for ceremonial or formal occasions. They are also considered out of place in a professional relationship, because they signify a more personal connection, unless it is something you know will be specifically welcome. Using one of the recipes I’m giving here, to illustrate, if you brought a jug of your Chai Tea to the company picnic last summer, and your boss raved about it, a jar of the mix would be a good gift.  It’s important when considering giving a homemade gift to determine its reception. Otherwise it might be considered at best a cheap way out or at worst a slight.

2) Even in non-professional situations it’s important to know in advance if your gift will be well received.
Make an effort to learn if the person you are gifting has allergies or diet preferences as well as their likes and dislikes. I’m not saying become snoopy dog, but ask others who know this person, or better yet, hold off on the homemade things until you know the giftee better yourself. Incidentally, this is true of any hosting gift. Many things, scented items, potpourri, candles, live arrangements and many foods, can set off allergies. So do your homework and don’t just listen to the T.V. guru’s suggestions
Learning about the recipient might earn you brownie points too. A friend used my recipe for mint sauce for her husband who is diabetic. When she found out that her biggest client’s daughter had it, she gave him a bottle with a list of suggested uses. Ever since she makes 6 bottles for him every Christmas and the account is hers for life.
Most parents of small children avoid feeding them nuts, so a tin of roasted almonds might not be well received in that home.

3) The gift should be appropriate to the timing of the occasion.
Don’t hand a host or hostess something that will demand attention in the midst of a crowded gathering or be awkward for them to deal with at the moment.  Cut flowers need water, large baskets or plants need space and food that has to be temperature controlled requires special treatment. No matter how much thought and work you’ve invested in the offering, your efforts will not be truly appreciated. In fact, they may be remembered in a negative way as having caused an inconvenience.
Also take into consideration the type of occasion and personality of the host or hostess when planning your gift.  If it’s an event where they will probably offer to share, be sure you’ve provided enough.

4) Above all, if you are giving a homemade gift, take care with its presentation.
Make sure it looks professionally turned out. That doesn’t mean “commercial” but simply that it has “eye appeal” that makes one want to open it. Don’t just grab a jar off the pantry shelf, or stuff the almonds in a bag. If it’s a jar or bottle, cover the top with a nice piece of cloth or paper secured with a ribbon. If using a tin, buy a new one, seal around the closure with neatly applied scotch tape and top with a big bow. Be sure to attach a label or tag identifying the contents and, if necessary, an index card listing suggested uses. Smaller bottles look well displayed on colored “grass” in a basket wrapped much like Easter ones.  Jars can be placed in bottle bags. All of the wrappings can be found in a dollar store and with minimal effort the humblest things can be glamorized

5) The last consideration when contemplating giving a homemade gift is quantity.
Excess signals that you undervalue the product, too little looks cheap or stingy. The best thing to do is comparative price shop in stores. See what that product, or a similar one, in different quantities costs. If there are choices, pick the upper price range for your calculations. Estimate the amount you feel appropriate for the gift and then research a few commercial brands to learn the quantity available at your chosen price. The answer is the quantity you should give.  An example is the roasted, salted almonds.  Raw the price is about $10.00 per lb. Gourmet, cooked and gift wrapped their price is between $30.00 and $40.00 per pound. Granted the recipient knows the nuts are home cooked, but your effort is worth the price difference, especially since these are better than the commercial brands. So you must determine if you want to give circa $40.00 or circa $80.00.
It doesn’t have to be just one product either. I often give some of these items singly as token thank-you gifts, but just as often combine several to lend variety into a real present. The gift must suit the individual purpose and each is different.

Below are some of my favorite “gifting” recipes.  All have a long shelf life but the watermelon pickle and bread need refrigeration. The bread needs at least two months to “age”. The pickle and the mint sauce can, and should be made several months ahead by those in colder climates. The Granola and the nuts have a shelf life of a month and should be made in the week prior to giving them. The nuts are the priciest commercially as compared to homemade, so the most impressive gift in that respect.

CHRISTMAS BREAD:

This is kinda cheating because it’s based on two boxed Quick Bread mixes. I like Cranberry and Pumpkin, but have used Date and Nut as well. In fact, I might add them if I were to make more than 2 loaves. I do add dried fruits and nuts to the mix but don’t really measure them. I combine the dry mixes of the same brand, in a bowl and add the total required ingredients.  I substitute red wine for half the water required then add the other ingredients and any add-ins. I decorate and bake as directed in two loaf pans-one per box of mix used. When the loaves are cool, I sprinkle the tops with about 2 Tbs. of whiskey, cover them in plastic wrap and put them in the refrigerator. I bake them in October and over the next months I repeat the whiskey “shower” every couple of weeks. However, these also make excellent breakfast bread. The loaves I intend for that I don’t sprinkle with whiskey but depend on the wine used in the mixing to preserve them. People who normally hate fruitcake like this, especially with a cup of coffee or tea because it has a lighter texture.
NOTE: This batter rises, so any heavy decorations, nut halves, candied cherries should be placed about halfway through the baking or to they will be absorbed into the loaf.

ROASTED ALMONDS:
You need to buy the Raw, Natural Almonds in skins for  this
1 tsp. butter per pound of nuts
Salt to liberally cover=several tablespoons
Cover the almonds with water and bring to a boil. Simmer for 3 -4 min. until some nuts start to float. Working a batch at a time rinse the nuts under cold water and remove the skins by squeezing them. The nut will pop out of its skin. Preheat the oven to 350 deg. Melt the butter on a foil covered cookie sheet. Toss the skinned nuts in the butter and bake them until golden to light brown, tossing occasionally, about 30 min. Watch carefully toward the end because they will burn quickly. Roll the nuts onto paper towels and liberally sprinkle with salt. Cool and place in jars. Allow to stand uncovered several hours. Cover and store in a cool dark place. Will keep about 6 weeks. I use glass jars for storage, but for gifts I buy tins that hold either 1 or 2 pounds.  At Christmas, I fill decorative mugs with nuts, seal them with plastic wrap and top with a bow. They make great informal gifts.

CHAI TEA
Although there are plenty of recipes out there for instant chai tea, I think they miss the mark. They require several powdered commercial products, including the tea, are pre-sweetened and you end up spooning a finished mixture into water. This is O.K. if you want to make it for yourself, but as a present, it’s like giving someone a jar of instant coffee. It’s far more elegant to give a jar of actual tea with spices that can be steeped and flavored to order, and more economical too– commercial add-ins cost money. Use black tea leaves or if you can only find blended, opt for a breakfast one. Avoid green tea. Its flavor is too weak to stand up to the spices.

1 cup tea leaves
12 whole cloves
12 cardamom pods – slightly crushed
4 cinnamon sticks broken in pieces
2 inches of peeled ginger root chopped
6 whole black peppercorns (optional)
6 whole allspice (optional)
The two options are nods to the fact that chai tea is popular throughout Asia and the recipe differs from country to country. I use both. FOR A GIFT: place everything together in a jar with a tight lid and attach brewing instructions. TO BREW: Sprinkle 2 Tbs. tea over 1 cup cold water. Allow to boil for 30-45 sec. Then steep for 4 min. Strain and pour into 2 cups. Add milk to equal 2 cups and sugar to taste. Serve cool

GRANOLA CRISPS
Another “gourmet” food that is expensive to buy commercially but inexpensive and easy to make.
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1 cup whole wheat flour
3 cups rolled oats
1 cup brown sugar packed
6 Tbs. butter (1/2 lb.) butter melted
½ cup water
Pinch salt
Preheat the oven to 300 degrees. Whisk the dry ingredients together with  the butter into hot water, then pour the liquid over the dry ingredients and mix well, incorporating any add-ins  using as many of them as you like. Spread the batter out on cookie sheets and bake until light brown and crisp, about  ½ hr. Cool on the sheets, break into pieces and store in air-tight containers.  I find tins do well for this.
ADD-INS; Shredded coconut, raisons, dried cranberries or other dried fruits, peanuts, almonds or other nuts, sunflower or  toasted sesame seeds, and/or spices like cinnamon, ginger and nutmeg.

MINT SAUCE:
4 cups fresh mint –tough  stems removed
Cider vinegar to cover
Sugar or substitute such as Splenda, to taste
Simmer the mint and vinegar in a pot until the leaves are cooked, about 8 min. Add sweetener to taste as the mint cooks. Do not over do. This should be sweet-sour when finished. Remove from heat, cool and process or blend until the mint is finely ground. Correct taste and pour into clean glass bottles. Let stand, uncapped until completely cool, cap and store in a dark, dry, cool place. Keeps for two years or more.
Use in salads, on cooked vegetables and to marinate or baste meat.
NOTE: I use sterilized salad dressing bottles.

WATERMELON PICKLE:
1 Watermelon- Green rind peeled and meat removed. White rind cut in 1 inch cubes.
1 cup cider vinegar per pound
1 cup water per pound
1 ½ cup sugar per pound
3 inches stick cinnamon per pound
4 cloves per pound
1 Tbs. sliced ginger root per pound
Cover melon cubes with salted water and soak for 2 hrs. Drain and rinse well.  Boil in fresh water until half tender, about 10 min. Drain again and rinse in cool water. Weigh melon and measure the other ingredients into a pot accordingly and boil them for about ½ hr. until a syrup forms. Add drained melon rind and boil for another 10 min. or until rind is crisp-tender. Allow to cool and pack cubes with syrup, including spices, to cover, into glass jars with secure fitting lids. Store refrigerated

CHUTNEY: Makes 1 1/3 cups
2cups peeled, cored and chopped apples
½ cup chopped onion
½ cup raisins
1/3 cup cider vinegar
¼ cup brown sugar
¼ cup water
2 Tbs. candied citron*
1 Tbs. curry powder
½ tsp. salt
½ tsp. ground ginger
1/8 tsp. ground cloves
1/8 tsp. ground cinnamon
2cloves garlic-minced
Put everything into a pot and cook over low heat for 50 min. stirring occasionally to prevent sticking. Cool and pour into jars of about 4 oz. each. This keeps for months in a cool dry place but once open , refrigeratee.

*Candied citron in the main ingredient in the candied  fruits sold for Christmas baking. Related to the lime it’s the palest of the fruits in the mix.