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STRAWBERRIES SING SPRING

The only time of year that people actually crave a change of seasonal diet is at winter’s end, when they sense spring is near. The sturdy roasts appear heavy and the glamorous confections and spicy desserts of a few months before seem overly sweet and flavorful. Substituting smaller cuts of meat is an easy fix but providing seasonal desserts is harder.  Spring is berry time but Mother Nature keeps her own calendar. Fortunately, the first crop, strawberries are available, fresh all year.  

The strawberries, regularly in markets, are from Mexico but, if you’re lucky enough to live near a farming community, or better still, a ‘Pick Your Own’ farm, you’ll find them smaller, sweeter and cheaper.  Then it’s advisable to buy in quantity and store them for later uses.

I learned that the simplest, least space consuming way to preserve berries is to puree and freeze them, in 1 cup freezer containers or bags. I cover the puree in containers with plastic wrap and press the air out of the bags to prevent ice crystals from forming and liquefying the contents. Later, I thaw it and add it directly to recipes like soufflés, or make a sauce by cooking it with cornstarch.  The puree gives the special taste of ‘Fresh Spring ‘strawberries ‘ to dessert  options all year, and trust me, they’re show stoppers for every dinner from New Year’s on.

Of the recipes below, only the first, Strawberries Romanoff, requires fresh berries, and truly shines with the fresh field-picked ones. But hey, it’s the season! The tart is also better with fresh berries, but, as explained, can be made later in the year. The Strawberry Preserves, which will last for many months, are an easy way to use up excess or damaged berries. The Soufflé and Mousse recipes are great with fresh berries, but do equally well with thawed, pureed ones. The ice is a done deal, but don’t try to substitute it for the puree. It contains far too much water!

NOTE: Most of the following recipes can be made with other berries as well and strawberries are wonderful as fillings in most pastry recipes.(Frozen Pastry Dough, May 9,2024, Fruit Desserts, April 9, 2020)

RECIPES

Strawberries Romanoff: Serves 6-8 A traditional, elegant dessert, but so easy it seems like cheating.

2 pts. Ripe strawberries

2 cups + 2 Tbs. sugar

1/3cup Grand Marnier or Cointreau

Peel of 1 orange- with no pith attached, in thin 1 inch long strips

¾ cup heavy cream

Wash, hull and dry the berries; place in a bowl with 2 cups sugar, orange peel and liqueur. Stir gently and refrigerate for several hours. Whip the cream with the 2 Tbs. sugar and chill. Serve berries in individual dessert dishes and pass the cream on the side.

Glazed Strawberry Tart: (1) 9 inch cooked tart shell or (6) 2 ½ inch tart shells

6 cups washed and hulled strawberries—divided in 2 parts= 3cups of the best berries and 3 cups regular

1/3 cup sugar

1Tbs. lemon juice

1Tbs.cornstarch

Drop+ red food coloring—as needed to give a rich color

Arrange the 3 cups of the best berries in the pastry shells and mash the others well. Strain through a fine sieve, pressing down to release juice. Cook the juice with the other ingredients over low heat until they form a thick, clear sauce. When slightly cool, pour the sauce over the berries in the shells. Serve chilled, optionally with whipped cream.

NOTE: See tip above for using this recipe all year

6 Minute Preserves: Yields 5-6 cups preserves- A simple colonial recipe that still works

6 cups strawberries- hulled

6 cups sugar

4-6 Tbs. lemon juice

Wash the berries by placing in a colander and dunking up and down in a large pot of water. Do not let water run over the berries. Place the colander in a large container and cover with boiling water and let stand 1 min. then drain well. This allows the berries to absorb the sugar. Place the berries in a 6-8 quart kettle with half the sugar and lemon juice. Bring to a rolling boil, one that can’t be stirred down and cook 3 min. Remove pot and skim. Add the rest of the sugar, repeat the process. Remove from the heat and allow to stand overnight, occasionally pushing the berries down into the syrup. If the growing season was rainy, or the syrup seems too thin, boil again for 1-2 min. When completely cool, seal in sterilized jars or paraffin covered jelly jars. Keeps for months in a cupboard

Strawberry Soufflé: Serves 6 -This is really a cinch, but very impressive.

1 pt. berries

8 eggs separated

½ cup + 1/3 cup sugar

½ lemon –juiced

1 Tbs. Cointreau – optional

Butter to grease the soufflé dishes

Powdered sugar for garnish

Wash, hull and drain the berries and process to a fine puree. Scrape the puree into a bowl. Add the egg yolks, ½ cup sugar, liqueur and beat thoroughly until light and fluffy. With clean, dry beaters whip the egg whites to stiff peaks and fold into the yolk mixture. Spoon mix into 6 well-greased soufflé dishes and place on a baking sheet in a pre-heated 450 deg.oven Bake 7 min. reduce heat to 425 deg. and bake 7 min. more. Serve hot garnished with powdered sugar.

Strawberry Mousse: Serves 6-8 Better than ice cream because it’s all natural

1 quart strawberries-washed and hulled

1 pt. heavy cream – whipped

1 1/3 cups powdered sugar

1 tsp. vanilla

¼ tsp. salt

Add sugar to the berries, let stand 1 hr. and mash well. Whip cream with vanilla and gently stir into berries along with salt. Pour into freezer containers or into a mold and cover bottoms with a piece of lightly oiled waxed paper. The cream tends to form a dry crust when frozen. If using a mold, rinse with water firs, but don’t dry it out. This makes unmolding easier. Freeze at least 4-6 hr. preferably longer. Will keep for weeks.

Strawberry Ice: Serves 6-8 Great to have on hand for a quick ‘dessert fix’

2 quarts strawberries- washed and hulled

4 cups water

2 cups sugar

1 Tbs. lemon juice

Puree the berries. The yield should be about 2 cups. Boil the water with the sugar until it dissolves, then cool. Mix all the ingredients, beat well and pour into a covered freezer container. Freeze until slushy, a few hours, turn out into a bowl and beat again. Return to container and freeze until firm. Keeps as long as commercial ice cream. Very good with meringues or a whipped topping.

Strawberry-Cream Cheese Pie; Serves 6-8

9 inch baked pie shell—commercial is fine

(1)3 oz. pkg. cream cheese

2 pts. Strawberries- washed and hulled

¾ cup sugar

3 Tbs. cream

2 Tbs. cornstarch

Pineapple juice

Blend the cheese and cream until smooth and spread over the pie shell. Select the best berries and slice them. Chop the rest and let stand with the sugar until juicy, then mash and rub through a sieve. Mix the mashed berries with the cornstarch to a paste and add enough pineapple juice to equal 1 ½ cups. Cook stirring constantly over medium heat, until thick and transparent. Cool and pour ½ the mixture into the pie shell. Cover with the sliced berries and pour on the rest of the cornstarch mixture. Chill well.

Baking Powder Drop Biscuits for Shortcake

2 cups flour

¾ tsp. salt

¼ cup + 2 Tbs. shortening

1 cup milk

2 Tbs. sugar

Extra sugar and cinnamon for topping

Mix dry ingredients, cut in shortening until crumbly, stir in milk all at once. Drop by tablespoons, several inches apart, onto a greased baking sheet. Sprinkle tops with sugar and cinnamon. Bake in a preheated 450 deg. oven for 10-12 min. until light brown. Cool slightly, remove from pan and cool completely.

To serve, slice in 2 layers and fill with sliced strawberries which have been marinating in sugar long enough to have rendered their juice.* Top with whipped cream or ice cream.

* A splash of Curacao added to the marinating strawberries is good.

Strawberry-Blueberry Pizza; Serves 14-16

4 cups fresh strawberries – washed and hulled

3 cups fresh blueberries – washed

1 roll shortbread cookie dough

¾ cup apricot jelly + 3 Tbs. water

2 cans whipped cream

(1) 12 inch pizza tin

Roll out the cookie dough to fit the pizza tin, leaving a bit of an edge to fold over making a rim, if possible. Prick a few times with a fork, cover with waxed paper and pie weights (raw rice will do), and bake according to package directions. When cool, place the fruit decoratively over the top, slicing any large strawberries so they appear of even size. Melt the jelly in the water over low heat until it’s a smooth liquid. While still hot, spoon evenly over the fruit to give a glazed appearance. Chill well and serve with whipped cream topping.

PEAS-ICONS OF SPRNG

My appreciation of seasonal produce was enhanced living in Italy. The entire population seems to anticipate and then enjoy the bounties of each season. I fondly remember one spring Saturday. I’d been invited to luncheon and the races, but when I opened the door, I was greeted by three grinning people, carrying grocery bags exclaiming “spring peas are here!” My friends had passed the green grocer’s on the way to my apartment and plans changed instantly. Next thing I knew we were sautéing garlic cloves in oil, and carving pieces of ham to brown. When that was done, the peas, which the grocer had shelled, were piled in the pan and cooked to just tender, then served with freshly grated cheese on top. Crusty bread and local Chianti finished off a truly delicious meal. No one cared we missed most of the races.

I learned my lesson in Italy.  All these years later, I still stop to enjoy each season’s harvest; to taste the different offerings and to fully appreciate them. With no season is this easier or more enjoyable than in spring but Mother Nature often makes us wait and wait until it seems spring will never come. For the menu planner facing holidays, special events or just a bored, impatient family, it can be a difficult time.

Green peas are the answer. Though served all year, they are still associated with spring crops and, fortunately, freeze beautifully. Well prepared frozen peas look and taste fresh.  Their bright color and flavor give a spring-like presentation, perking up not just the plate but the meal.  Below are recipes to prove my point. The first is the one we made that Saturday in Italy.

RECIPES

Peas with Ham:  Serves 4
2 lb. peas—the tiny springs ones, fresh are best

2 cups ham in ½ inch cubes OR 8 oz. cubed, sliced Deli ham

4 cloves garlic

2 Tbs. oil

½ Tbs. butter

Water

Salt and pepper

Grated or shaved Parmesan for garnish.

Heat the oil in a skillet large and deep enough to hold all the ingredients. Sauté the garlic cloves until brown but not burnt and remove. Turn the ham over in the pan to coat and warm a bit, then add the peas and stir to coat, adding a bit of water to prevent sticking to the pan. Cover and cook for 5-8 min. until the peas are just tender. Serve at once with grated Parmesan. 

Penne with Ham and Peas in Creamy Sauce: Serves 4-

(1) 1 lb. box of penne –I like  the whole grain or equal amount of cheese tortellini

2 cups frozen or fresh peas – not canned

4-5 oz. Sliced ham cut in 1 inch squares  OR 2 cups leftover ham  in ½ inch pieces ***

2 Tbs. oil

1 tsp. chicken bouillon granules

¼ tsp. garlic powder—optional

1 cup skim or 1% milk, or half and half *

1/3 cup pasta water

Shredded or grated Parmesan cheese.

Cook the pasta according to box directions until just al dente= about 8-9 min. Drain over a bowl saving the pasta water. Return the pot to the stove. Add the oil and ham and stir over medium heat until ham pieces separate.  Add peas, bouillon and if using, garlic powder. Stir to dissolve powders and coat all ingredients with the oil. (2 min. total) Return the drained pasta to the pot. Add the pasta water and milk and/or cream. Raise burner temperature to high, bring contents to a full boil. Occasionally lifting the pot to prevent sticking, maintain at a boil, stirring constantly with a wooden spoon until a creamy sauce forms. (4 min.) Remove from heat at once. Divide among plates and generously garnish with Parmesan. Serve hot.

*Whole milk and light cream separate and curdle when boiled

Green Peas, Lettuce and Scallions (Green Onions) Serves 6

1Tbs. butter

2 heads Bibb lettuce-halved lengthwise

3 bunches scallions—roots and tough green ends trimmed

1 lb. peas- frozen or fresh

1 Tbs. oil

Salt and pepper and/or lemon pepper

Melt the oil in a sauce pan over low heat, gently toss the lettuce and scallions to coat well.  Sprinkle with a little salt and freshly ground pepper. Butter, cover and cook 5 min. stirring once. Add peas, toss to coat well in sauce and add ¼ cup water, cook 5 min. Uncover, increase heat to medium and stir constantly until water evaporates. Adjust seasonings using only lemon pepper. Serve.

Peas and Mint Serves 4-6

1 lb. fresh or frozen peas

¼ cup chopped fresh mint.

2 Tbs. butter

Steam or lightly boil the peas until crisp tender about 5 min or as stated on package. Drain, add mint or butter and toss to coat and mix, Serve at once.

Peas with Garlic: Serves 4

2 lb. shelled fresh new peas

4-6 cloves garlic-depending on preference

½ lb. cooked ham – cubed

2 Tbs. olive oil

Parmesan cheese

Heat the oil in a large skillet over medium heat. Add the garlic cloves and sauté until browned then remove and discard. Add the ham to the pan and turn a minute to coat, add the peas, lower the heat a bit and stir constantly until just crisp-tender. Serve at once with a grinding of fresh black pepper and passing Parmesan as a garnish. This is excellent with a loaf of crusty bread.

Peas and Carrots: Serves 8-10—A Jamie Oliver recipe from-https://www.delish.com/cooking/recipe-ideas/a39316208/peas-and-carrots-recipe/

1 lb. carrots, peeled and thinly sliced on the bias

3/4 tsp. kosher salt

1/2 tsp. freshly ground black pepper

1/2 cup water

1 Tbsp. honey

2 Tbsp. Dijon mustard, preferably coarse-ground

1 (10-oz.) bag frozen peas

1 tsp. lemon juice

Freshly grated Pecorino or Parmesan, for serving (optional)

In a large skillet over medium heat, melt butter. Add carrots, salt, and pepper and stir until well-coated in butter, 2 min. Add water and bring to a simmer. Cook, stirring occasionally, until liquid is reduced by half, 4 to 5 min.  Add honey and mustard and stir until evenly combined, then add peas. Cook, stirring frequently, until peas are warmed through and sauce clings to veggies, about 5 min more. Remove from heat. Stir in lemon juice and top with cheese, if desired, before serving.

Pea Soup with Mint: Serves 6
3 Tbs. butter
2 onions minced
3 potatoes diced2 b. fresh green peas or equal amount frozen
2 Tbs. butter
Salt and pepper to taste
1 ½  tsp. chopped fresh mint leaves
2 cups milk
1 cup heavy cream
Mint leaves for garnish
Melt 3 Tbs. butter in a deep saucepan. Sauté onions until tender, stir in potatoes add 1 cup boiling water and cook until potatoes are tender, about15min. Add peas, 1 cup boiling water and boil until peas are cooked. Drain, puree and return to saucepan with 2 Tbs. butter, seasonings, mint and blend in milk. Cook over low-medium heat adding more milk if necessary, until soup is desired consistency. Cover and chill until ready to serve. Just before serving, stir in cream. Garnish with mint leaves.
NOTE: This soup can also be served hot.

BOOK REVISIONS FOR FOR 2025

Everything about spring menus is lighter than the hearty ones of winter-the vegetables, the desserts and especially the meats, as I discuss in my book Spring Roasts for Easter and Passover. In today’s world of rapidly rising meat prices, spring roasts are also less expensive, with lamb, ham and pork loin replacing beef and chicken, duck and game hens replacing turkey. I deal with this in my book Spring Roasts.

The fact is foods have moved with the times. They aren’t so seasonally specific. For example pork, formerly associated with colder weather is found on menus all year, offering an economic option. Summer squash and asparagus are available in fall and winter. I deal with this subject in my post on Spring Roasts for March 22, 2018.  Incidentally, that post lists different entrée recipes than this, so check it out. 

Basically, the main criteria for spring roasts are that they be smaller, more tender, than those of fall and winter. Also, in keeping with the season, spring roasts are treated in a lighter manner and/or presented in a more delicate cut, such as a rack rather than a leg, and are often served au jus rather than with thickened gravy. They are meant to be accompanied by and compliment the fresh, young produce of spring not overpower it.

The recipe suggestions in my book, Spring Roasts for Easter and Passover, are selected for holidays, occasions or simply dinners at this season.  I’ve written several posts with different excerpts from this book specifically on April 5, 2012,   April 21, 2014, March 22, 2015,   March 22, 2018April 1, 2019, March 25, 2020 each with different takes on the book and one on brunch options on March 23, 2016However, the past few years, with gatherings undergoing first changes due to Covid and now rising food costs making menu options a real consideration, I’m adding a few cost effective entrees to those in the book.

Beef is welcome, but no longer in expensive cuts like fillet mignon and sirloin; now it’s London broil. Pork too is now acceptable, as loin, tenderloin or the elegant chop display of a crown roast filled with steamed spring vegetables. Lamb is making a comeback, but as a mature animal because it’s sustainable. Poultry is still popular and ham, cured over the winter has always been popular.

The book, Spring Roasts, does contain recipes for veal, which is still available in specialty butcher shops but recipes for veal, turkey, chicken and pork are interchangeable. There are also lots of recipes for sides and desserts. There also are many menu options and available selections covering a wide price range resulting in a huge variety of possible presentations. This book offers suggestions for the complete entrée as well as tips on seasonal upgrades. For example, if you feel comfortable with your own method of roasting, say a chicken, there are ways to perk it up for spring. For example:

1. Rub the roast with oil and sprinkle inside and out with a dried herb of choice

2. Instead of potatoes, roast whole carrots, onions or lightly blanched fennel quarters around the roast. About 40 min. before it’s done, add the vegetables with a bit of canned, condensed broth, baste them a time or two.

3, Forget thickening gravy. Use the rest of the broth to deglaze the roasting pan at the end, adding a little wine or herbs to make a sauce to pass at table.

4. Try one of the easy stuffings below. I suggest the rice because it’s lighter than bread. The first 2 recipes can be made ahead, frozen and thawed for use on the day

In general, for spring meals, I like to go easy on the carbs and serve several vegetable dishes,

including a leafy salad with fruit. If I’m catering to big or growing appetites, muffins, especially fruit ones or focaccia with a flavored topping are great fillers.” However, there is a selection of spring carb recipes in the post on March 31, 2022. Additionally, if you prefer stuffing, or want to roll a roast, there are seasonal options for that in Spring Roasts as well. Some examples are below:

RECIPES

Apricot Glazed Cornish Hens: Serves 4*

 4 Cornish Hens

1 cup apricot nectar

4 Tbs. apricot jam

1 tsp. butter – melted

Marinate the hens in a plastic bag with the nectar, in the refrigerator for at least 2 hr. turning often. Remove the hens, reserving marinade, and place in a pan breast side up. Bake in a 350 deg. oven basting with marinade often during first 40 min. Mix butter with jam and baste the hens a final time. Bake 20 min. more or until hens are tender. Deglaze pan drippings with a bit of white wine or apple juice and serve with the hens.
*Hens can be halved if large to serve 8
NOTE: Pork loin can be substituted for Cornish Hens.

Duck with Cherries: Serves 4-6

4 lb. duckling

2 cups white wine or apple juice

Salt, pepper, powdered ginger –

2 Tbs. flour

(1) 20 oz. can pitted Bing cherries in syrup

Clean the duck, trim the fat and remove the oil gland. Place the duck on a rack in the sink, prick the skin with a fork all over and pour 2-4 cups of boiling water over the duck. This shrinks the skin and helps it crisp. Sprinkle with the seasonings and put the duck, on the rack in a pan into a preheated 450 deg. oven for 15 min. reduce heat to 350 deg. and cook for 20 min. per pound until tender. Baste often with the wine or juice, using all. When duck is done, keep warm. Strain fat from pan drippings. Mix the flour with the drippings and cook until smooth and thickened. Add the cherries with syrup and heat through. Spoon some of the sauce over each portion as served and pass the rest.

Chicken with Herb Butter: Serves 6-8

6 lb. oven roaster

5 cloves garlic – mashed

1 cup mixed chopped fresh herbs- rosemary, thyme, sage & parsley OR ¼ cup mixed dried herbs

¼ lb. butter softened

Salt and pepper

2 cups water or broth –   more if needed

1 Tbs. cornstarch

Mix herbs, butter and garlic. Gently lift the breast skin on the chicken and spread about ¼ the butter mixture under the skin on each side. Put the chicken in a roasting pan breast side up. Gently dot some of the butter over the top and pour about ¼ cup both in the pan bottom. Put the chicken in a preheated 350 deg. oven and roast 30 min per pound dotting with the remainder of the butter and adding broth to keep the pan drippings fluid during roasting. Don’t baste unless it looks dry. Remove the chicken to a serving plate and tent with foil to keep warm. Mix broth with the pan drippings to equal 2 cups. Whisk in the cornstarch and stir over medium heat until slightly thickened. Serve with chicken.

Chicken with Fruit Stuffing: Serves 6-8.

6 lb. oven roaster

¼ cup diced onion

¼ cup diced celery

1 large cooking apple like Granny Smith, peeled, cored and in large cubes

1 orange cut in half and segments removed—rind zested and reserved

1/3 cup raisins\

½ tsp. each dried thyme, rosemary and sage

1 egg

6 slices cinnamon raisin bread – lightly toasted and torn in 1 inch pieces OR 6 slices white bread lightly toasted with ½ tsp. cinnamon added to the mix

@ 3 Tbs. orange juice or apple juice – more if needed to just moisten stuffing

Salt and pepper to taste

Chicken broth

1 Tbs. cornstarch

Mix all the ingredients above except the broth and cornstarch, adding only enough fruit juice to moisten. Stuff the chicken and put it in a roasting pan breast side up, with ½ cup broth in the bottom. Cook 30 min. per pound, adding broth to keep pan drippings fluid. When chicken is golden and juices run clear, remove to a serving plate and add enough broth or, optionally, broth and fruit juice to pan to equal 2 cups. Whisk in cornstarch and stir over medium heat until slightly thickened. Serve with roast.

Rack of Lamb: Allow 1 chop per serving

Number 1

2 racks of lamb

½ cup mint jelly

2 Tbs. vinegar

Trim the meat well and place fat side up in a roasting pan. Brush with jelly melted with vinegar and roast 375 deg. 15-20 min per pound. Brush with rest of the jelly mix just before finished. Serve on a platter and divide into servings at table.

Number 2

2 racks of lamb

½ cup panko- lightly crushed

2 tsp. garlic powder

2 tsp. chopped fresh chives

3 tsp. chopped fresh mint

1 Tbs. lemon juice

1 tsp. lemon zest

Water

4 Tbs. butter

SAUCE

1 Tbs. lemon juice

½ cup white wine

2 Tbs. mint jelly

4 Tbs. butter

Mix the panko and next 6 ingredients in a bowl using just enough water to bind. Trim lamb and press breading into meat, Place bones down in a pan, drizzle with butter and roast 375 deg. for 15-20 min per pound. MAKE SAUCE by deglazing pan with lemon juice and wine, add a bit of water if more liquid is needed. Dissolve first jelly then butter in pan to make sauce. Serve drizzled on plates when carving.

Leg of Lamb with Mint Sauce: Serves 8-10

5-7lb. leg of lamb

½ cup of mint sauce – a vinegar based sauce, not mint jelly. For recipe see p.28*

¼ cup of cider vinegar

1 cup chicken broth

1 cup beef broth

3Tbs. flour

Trim all the fat from the lamb, rub with the vinegar and place in a roasting pan with ¼ inch of water. Pour about ¼ cup of mint sauce over the lamb and put in a 325deg. oven. Roast 13-15 min. per pound for rare, 16-18 min for medium After 15 min. pour over the other ¼ cup of mint sauce. Baste frequently with drippings, adding water as necessary to maintain the liquid level. Meanwhile, dissolve the flour in 1 cup broth. When meat is done, remove to a plate and keep warm. Use I cup of broth to deglaze pan add to the cup with the flour in a saucepan. Bring to a simmer and stir until thickened. Serve hot with the meat and pass mint jelly on the side.

* Mint Sauce:

Per bunch of fresh mint- I use spearmint;  Cut off the thickest part of the stems and any root tendrils. Wash the leaves well. Place in a stockpot and just cover with apple cider vinegar. Bring to a simmer and add sugar to a sweet-sour taste. Don’t over sweeten. You may use sugar substitute. Cook until stems are soft—about 5-8 min. Cool and blend or process until mint is almost a powder. Pour into glass bottles. Leave to cool completely and screw on tops. I use well cleaned 8oz.salad dressing bottles. Store in a dark place at room temperature.  Keeps for months.

Rub this over the leg of lamb before roasting and add a bit to pan drippings to baste. I make gravy of the pan drippings and 2 beef plus 1 chicken bouillon envelopes and 2 cups water mixed with ¼ cup mint sauce, pan drippings and about 5 Tbs. flour or 2 ½ Tbs. cornstarch.

1.For broiled lamb chops, or lamb patties, I pour a light covering of mint sauce over them before cooking.

2. Sauce can also be used for flavoring in Sheppard’s Pie, stews, soups etc.

3.Excellent over fresh fruit and vegetables.

Pork Loin and Beets: Serves 4- from Bon Appetit.com

¼ cup walnuts

3 Tbs. plus ½ cup olive oil

1 ½ pounds pork tenderloin

Kosher salt

2 medium onions, coarsely chopped

3 medium golden beets, scrubbed, cut into bite-size pieces
Freshly ground black pepper
4 garlic cloves, chopped
2 cups sauerkraut, plus ½ cup brine
1 cup low-sodium chicken broth
½ cup dry white wine
4 Tbs. fresh lemon juice, divided
½ cup finely chopped mint
½ cup finely chopped parsley
¼ cup finely chopped dried tart apricots
Toast walnuts in a skillet or on a rimmed baking sheet, in a 350 deg. oven, tossing once, until golden brown, 7–10 minutes. Let cool, and chop. Heat 3 Tbs. oil in a large skillet over medium-high. Season pork loin with salt and cook until browned on all sides, 10–15 minutes. Transfer pork to a platter. Add onions and beets to same skillet and cook, stirring often, until onions are slightly translucent and browned, 10–12 minutes; season with salt and pepper. Add garlic, sauerkraut, brine, broth, wine, and 2 Tbsp. lemon juice and bring to a simmer. Cover skillet, reduce heat to low, and cook until beets are fork-tender, 25–30 minutes. Return pork to skillet and push down into liquid. Turn heat up to medium and simmer, uncovered, turning occasionally until instant-read thermometer inserted into the thickest part of loin registers 150 deg., 20–30 minutes. Transfer pork to a cutting board and let rest 5 minutes before slicing
Meanwhile, mix walnuts, mint, parsley, apricots, remaining 2 Tbs. lemon juice, and remaining ½ cup oil in a small bowl; season with salt and pepper. Spoon beet mixture onto plates and arrange sliced pork on top. Spoon a generous amount of walnut sauce over.

Spinach Stuffed Pork Loin: Serves 6

3 lb. boneless pork loin

(1) 4 oz. can mushroom stems and pieces

½ cup diced shallots

1 garlic clove-minced

2 Tbs. brandy

1 Tbs. butter

(1) 10 oz. box frozen, chopped spinach-thawed

1 Tbs. oil

Salt and pepper to taste

2 cups condensed canned chicken broth + more if needed

¼ cup white wine

Mix the broth and the wine. Butterfly the pork by lengthwise slicing almost through. Open it like a book and make similar slices down each half. Cover with plastic wrap and pound the meat to an even thinness. Sauté the shallots and mushrooms in the butter until golden, remove to a bowl. Add the oil to the pan and toss the spinach over with the garlic, remove to the bowl with the shallots and add seasonings. Save any pan juices and add to the broth mix. Spread the vegetable mixture on the meat to within a about an inch of each edge. Roll the meat around the stuffing, starting with a long side and secure with string. Pour over about ½ cup of broth mix and cook in a 350 deg. oven about 1 hr.45 min. >2 hrs. adding more broth mix as necessary. Deglaze the pan with the rest of the broth mix and pass at table.

Baked, Glazed Ham:  For those on restrictive diets, Smoked Turkey can be substituted for the ham. The GLAZE is an old family recipe

1 ham, shank or butt 7-10 lbs.

½ cup molasses

2 Tbs. cider vinegar

@24 whole cloves

2 cups apple juice + more if needed

1 small can pineapple rings

4-5 Candied or Maraschino cherries + equal number of toothpicks

½ cup raisins

Trim all fat from the ham, lightly score the top and dot it with cloves.  Put the ham in a roasting pan with 1 cup of apple juice to prevent sticking, and set it in a 350 deg. oven. After about 20 minutes, or when the scoring opens, baste it with ½ the glaze and add more juice to the pan, if needed. Allowing 15min. per pound, halfway through the cooking, add a bit more juice to the bottom of the pan to deglaze and baste with that, then spoon ½ the remaining glaze over the ham. 30 min. before it’s finished, open a small can of pineapple slices and, reserving the juice, place 4 slices on top of the ham, centering each with a cherry on a toothpick, then spoon the remaining glaze over them.

Raisin Sauce

Meanwhile, combine the reserved pineapple juice and enough apple juice to make 2 cups, with 2Tbs. cornstarch and ½ cup raisins. Stirring constantly, I bring the mixture to a boil in a small saucepan until it thickens and clarifies. Add the pan drippings and stir to incorporate. To make a delicious Raisin Sauce!

STUFFINGS –Stuffing with egg tends to puff and rice spills out. An easy way to keep the stuffing in a bird is to flatten a piece of bread with a can or rolling pin to compact it and place it over the cavity opening secured with a couple of poultry pins or skewers.

Apricot and Herb Stuffing: Yield 3 cups-Adapted from Memorable Roasts published by Konemann

1 cup chopped dried apricots

1 onion chopped

1 stalk celery chopped

¾ cup raisins

1 Tbs. dried parsley

¼ tsp. EACH dried sage, thyme, rosemary

About ¼ cup milk*

3 cups fresh breadcrumbs*

1 egg beaten*

Mix all the ingredients adding just enough milk to hold it loosely together and seal in a freezer bag or covered container. To use, thaw and stuff bird, cook as directed.

*Replace these ingredients with 3 cups cooked rice—suggestion brown rice.

Walnut and Ham Stuffing: Yield 3 cups- Adapted from Memorable Roasts published by Konemann

1cup finely chopped ham

½ cup chopped walnuts

½ cup chopped mushrooms

¼ cup chopped parsley

About ¼ cup milk*
2 cups chopped breadcrumbs*

1 egg beaten*

Mix all the ingredients adding just enough milk to hold it loosely together and seal in a freezer bag or covered container. To use, thaw and stuff bird, cook as directed.

*Replace these ingredients with 3 cups cooked rice—suggestion brown rice

Fruit Stuffing for Duck or Chicken: Yield about 3 cups

2 apples, peeled, cored and diced

½ navel orange sectioned + 1Tbs. slivered orange peel OR (1) 8oz. can mandarin oranges, drained

About ¼ cup orange juice or milk

1/3 cup raisins

1 small onion chopped

1 stalk celery chopped

1 tsp. dried sage

3 slices raisin bread toasted-torn in1 inch pieces

Mix all the ingredients adding just enough liquid to hold it together. Stuff bird and cook as directed

GARIC IS A SPRING CROP TOO

Of all spring crops, garlic possibly has the longest history and is the most universally known and loved. Native to Central Asia, now found globally, related to the onion, it’s been used in cooking and medicinally for over 7,ooo years.  The Egyptians, Romans and Greeks valued it highly and its distinctive flavor has played a feature role in every major cuisine since, and some not-so –famous ones too.  The Algonquian Indians named the meadows around Lake Michigan “Garlic Place” or “Chicago” and the name stuck when the town was built in the early 1800s.

Garlic’s medicinal applications were soon over-shadowed by its culinary ones but they do still persist. Originally it was thought to cure poxes and dropsy. Through WW II it was used as an emergency antiseptic. Today it’s sold powdered in pill form to reduce cholesterol, and believed to be a cancer preventative.

The taste is most assertive when chopped raw. Heating mellows it, and to tame the taste even further in cooked dishes, refrigeration does the trick. However, otherwise avoid refrigeration, it encourages rot. Garlic is best kept in a cool, dry, dark place and checked often because not only does it easily mold but it will shrivel to nothing as its juices evaporate. Always buy bulbs heavy for their size, firm and with no sign of mold or sprouting.

To loosen the cloves, place the head on a hard surface and press down on the root end. To peel the cloves: 

  • Fold them in a dish towel and rub vigorously
  • Drop in a pot of boiling water for 45 sec. Squeeze the clove and the skin pops off.
  • Place the blade of a large knife over the clove and smack it forcefully with the heel of your hand, the peel pops off
  • Microwave the head on high for 1 min. turning halfway through. Let cool and slip the skins off. Sautee leftover cloves in oil to cover for 5 min. and store in the refrigerator for 1 week. Later use the oil for salads.

To chop garlic, lay the clove flat and julienne it lengthwise, then lay it on its side and thinly slice it again, then slice it crosswise into fine dice. An easier way to break up a garlic clove for cooking is to mash it. Put it in a garlic press, peel and all, the meat goes through, the peel is left behind and the press is easily cleaned with a toothbrush. Garlic juice has a sticky quality. In fact Italian jewelers use it to repair cracks in opaque stones like jade and quartz. To keep the knife moving smoothly as the garlic is chopped, sprinkle with salt, about 1/8th tsp. per 3 cloves will do.

As mentioned, cooking tames garlic’s assertiveness, so for a more mellow or subtle flavor, sauté it briefly in oil before adding to a dish. This is especially helpful in seasoning cold foods and/or dishes like salads and spreads. Raw garlic can be baked when added to other dishes, but by itself, it’s usually sautéed or roasted, although the Chinese do fry it. The sauté is done in oil not butter, preferably over low heat, because butter browns quickly and garlic needs time to turn golden. Well browned or burnt garlic is bitter. Only enough oil is needed to allow it to turn easily for even cooking and never add it to hot oil. To roast garlic:

  • Place one or several heads in a baking dish, adding enough oil to come halfway up the side, cover with foil and bake at 325 deg. for 1 hour.
  • Place the head upside down in a baking dish, add 1/8 inch of milk, cover and microwave for 7 min. Turn right side up, drizzle with ½ tsp. oil and bake in a 375 deg. oven for 20 min.
  • Buy a clay garlic roaster and use as directed. Alternately get a small clay flowerpot (NOT glazed) and matching saucer–about 3-31/2 inches high. Trim a wine bottle cork to fill about 2/3 of the drainage hole – leaving the small space open to vent. Remove outer leaves and slice the top off a head of garlic, exposing the tips of the cloves and place it on the saucer. Pour over 1 Tbs. olive oil. Cover with the pot as a lid, and microwave on high 1 min. Depending on power of your machine may need a bit more time. Squeeze the garlic cloves into a bowl and mash or use as is. Store in a glass jar, refrigerated with oil. Later use the oil for salads.

Once the garlic is roasted, you can squeeze the cloves out and spread them on bread, keep them in oil in a jar in the refrigerator for a few weeks or mash them into a paste. The paste can be used as a spread, flavoring for sauces, rice dishes, dressings, dips etc. or spooned under the skin of poultry before cooking, or on meat as it grills.

Garlic does leave an odor. To remove it from a cutting board, scrub with baking soda mixed with enough water to make a paste. To remove the odor from hands, rub them with a piece of stainless steel, a spoon, knife or pot will do, under running water or scrub with lemon juice and salt. To cleanse the breath, chew parsley, drink lemon juice with honey or eat lemon or lime sherbet.

As for commercially available forms of garlic, I find jarred cloves are more decoration than flavor. They look well whole or sliced in a dish but need reinforcement for impact.  For me, Garlic Salt is too light on garlic and too heavy on salt. Chopped dried garlic has a bit more taste but can turn a dish ‘grainy’ if not rehydrated enough, unless you want a crunchy texture. Dried sliced is slightly better and holds up well in cooking but may need some reinforcement to achieve desired flavor. My go-to is Garlic Powder. It incorporates into a dish as smoothly as pureed, the flavor can be controlled. And it’s easy to use; a little sprinkle on roasting chicken or in many cream sauces adds ‘that finishing touch.’ A bottle on the pantry shelf is always welcome. In fact it can be an alternative choice in most recipes if you don’t want to work with fresh, including several of the international recipes below. I choose them to show garlic is truly a global food.

RECIPES

Indian Chutney:  1 ½ cup yield

2 cups cored and chopped apples

½ cup chopped onion

½ cup raisins

2 minced garlic cloves

1/3 cup vinegar

¼ cup EACH brown sugar and water

1 Tbs. curry powder

½ tsp. EACH salt and ground ginger

1/8 tsp. Each cinnamon and cloves

2 Tbs. candied citron*

Cook everything together in an uncovered pot over low heat for 50 min. stirring occasionally to prevent sticking. Cool and put in jelly jars. I cover the top with paraffin.  Stored in a cool, dark place this will keep for 1 year.

*Available in supermarkets and some Dollar Stores before Christmas.

Mexican Artichoke Salad: 8 servings ½ cup each

(2) 16 oz. cans artichoke hearts drained and halved or 8 medium artichokes

¾ cup red wine vinegar

1 tsp. freshly ground pepper

1 tsp. minced garlic

¼ tsp. salt

1 Tbs. dried basil

1 Tbs. sugar

1 cup chopped fresh cilantro

¼ cup olive oil

Fresh greens

If using fresh artichokes, remove the outer leaves, slice about ¼  off the tops, peel the tough outer layer from the stems, cut in half and remove the fuzzy choke.  Add to boiling water to cover, with a little lemon juice and salt, cook for 45 min. Drain and cool.  Combine all the other ingredients in a jar, shake well and pour over the artichokes. Allow to marinate, chilled at least 1 hour before serving. Toss gently and serve over sliced greens. This goes best over heartier greens, spinach or blanched kale, with stems removed.

Italian Garlic Alfredo Sauce: Serves 4

1 cup fat-free evaporated milk

½  cup half and half

1 ¼ cups grated Parmesan

8 mashed, roasted garlic cloves

¼ tsp. pepper

2 chopped scallions

12 oz. cooked pasta

Bring milk and ½ and ½ to a light simmer. Stir in 1 cup cheese and stir until smooth. Remove from heat and mix in garlic, pepper and scallions. Toss with cooked pasta and garnish with remaining cheese. Serve hot.

French Garlic Soup: Serves 6-8

3 quarts water-optionally use canned vegetable broth for all or part

2 cups EACH sliced carrots, diced potatoes, diced onion

1 Tbs. salt

2 cups cut green beans-frozen is fine

2 cups canned white beans like Navy

1/3 cup strand pasta like spaghetti broken in pieces

1slice stale white bread – crumbled

1/8 tsp. pepper

Pinch saffron

Pistou

4 cloves mashed garlic

6 Tbs. tomato puree

¼ cup chopped fresh basil or 1 ½ Tbs. dried

½ cup grated Parmesan

¼ to ½ cup olive oil

Boil first 3 ingredients for 40 min. Add the next 6 and cook for 20 min. Meanwhile make the Pistou. Place first 4 ingredients in the bottom of the soup tureen or serving bowl and mix to a paste with a wooden spoon. Whisk in the oil by the drop until the consistency of a sauce. When soup is cooked, whisk in 1 cup then stir in the rest. Serve soup with rounds of toasted bread brushed with olive oil.

American Garlic Flavored Fish Steaks: For (2) I inch steaks

2 Halibut, Swordfish, Marlin or Tuna steaks about 1-1 ½ inch thick

2 cloves garlic minced

6 Tbs. olive oil

1 tsp. dried basil

1 tsp. EACH salt and pepper

1 Tbs. lemon or lime juice

Chopped parsley

Mix all the marinade ingredients and steep the fish 1 ½ to 2 hours. Grill or broil fish about 4 inches from heat source 4-7 min. per side, depending on thickness of the steaks. Use the marinade to baste occasionally. Heat the balance of the marinade, serve as sauce over the fish and garnish with parsley.

Cuban Garlic Citrus Sauce: Yield 1 cup

5 cloves minced garlic

1/3 cup olive oil

3 Tbs. chopped fresh cilantro

1/3 cup fresh lime juice

2 Tbs. orange juice

½ tsp. EACH dried oregano and ground cumin

2 Tbs. water

Ground pepper and preferably Kosher salt to taste.

Heat oil in a deep pan over medium heat. Cook garlic and cilantro until just beginning to brown, about  2-3 min. Add the juices, herbs and water, boil for about 2 min. until juices mellow. Season with salt and pepper and allow to cool to room temperature before using. Store, refrigerated in an airtight jar. Shake well before using, Keeps for 7-10 days. Use on roasted or grilled poultry or pork.

EASY MUFFINS, BISCUITS, ROLLS MAKE ANY MEAL BETTER

When the weather roller-coasters as it has this season, with temperatures varying as much as 30 deg. in as many hours, a mug or plate of hot soup is often more welcome and satisfying than a sandwich or entrée platter. And nothing pairs better with any hot liquid than fresh baked goods.

I like variety with different meals but I don’t want to buy products yielding large amounts, requiring an ingredient investment, and then having to deal with leftovers. This means I have to make the baked goods myself, and I want them to be easy and fast. Finally, and this will hit home with those who have done any baking recently, I need them to be affordable. The regular price of baking supplies has really gone up this year. I don’t want recipes that are time consuming or call for special ingredients. I look for recipes that depend on pantry staples but whose taste can be varied with optional add-ins. Sounds like a tall order? Not really. I had 3 stand-byes already, and with very little research, found more.

Actually, in reviewing my posts recently, I was surprised to find I’d discussed non-dessert baked accompaniments so seldom. On Jan. 14, 2014, I wrote about all types of muffins. On March 14, 2019, I wrote about biscuits and on May 25, 2016 I discussed using commercial, frozen bread dough to make everything from artesian loaves to cinnamon buns.

There are three categories of individual bake goods to serve with meals: muffins, rolls and biscuits. They’re quite different, though somewhat interchangeable as dinner accompaniments. Google defines them as follows:  “While all are baked goods, muffins are typically considered cake-like and moist with a batter-based texture, biscuits are more bread-like with a flaky texture made from dough, and rolls are generally a type of bread, often shaped into rounds, with a more developed gluten structure than muffins or biscuits; muffins are usually sweeter, while biscuits and rolls can be savory or sweet depending on the recipe.”

Muffins, cake-like texture must be baked in a mold to gain form and depends on eggs for leavening. Rolls, a bread, start with kneaded dough, which formed into free-standing shapes, uses yeast to rise.

Biscuits, however, are in a class by themselves, between muffins and rolls both in texture and composition. Although, they are based on batters, they can be baked either in molds or dropped by spoon-fulls onto cookie sheets, as well as altered into dough, allowing them to be rolled and cut. Only biscuits rely on baking powder to expand rather than eggs or yeast. Moreover, they are quickly made, simply needing a spoon to stir the batter, often consisting of just 3 ingredients and they bake in few minutes. It takes little time or effort to serve them fresh. Some recipes below, labeled ’rolls’ due to their appearance, are still biscuits, since they rely on self-rising flour for livening.  Rolls, as stated above, are made from a yeast based dough, which has been kneaded and pressed into free-standing shapes before baking. 

Popovers are an exception, a muffin in composition without the texture. They’re reputed to be so darned difficult they scare people, and this recipe is so quick and easy, I couldn’t resist sharing it. Baking Powder Biscuits exemplify how the batter can be turned into dough, rolled and cut. Scones are made as dough, but the ingredients are muffin, not biscuit. It just shows the range of the category.

To emphasize how easy it is to serve fresh baked goods, most of the biscuits as well as several other recipes below have only 3 ingredients. Although these recipes are basically standard in most cookbooks, my main source was The Best of Cooking with 3 Ingredients by Ruthie Wornall, because she had them so well organized. I also used the antique classic The Settlement Cookbook and my Some Saint Patrick’s Day Recipes  and  my Baking Basics and Options.

To make the recipes even simpler, although all are DIY, only some are ‘from scratch’. I freely base many on commercial products, and when  necessary, give directions to create substitutions, as with self-rising flour.  So bake with confidence and enjoy….

RECIPES

Muffins – I love the 6 muffin mixes. I normally keep several because they’re so quick and handy and use ingredients I always have.  I can make these items whenever I want altering the flavor to compliment the meal being served. I make them according to package directions, but bake in a metal ice cube tray or the bottom of a loaf pan. It’s easier and the more rustic appearance of its presentation cut in squares, rather than as muffins, is appealing, plus,  I get 12 pieces, as opposed to the 6 muffins.

I add dried fruits, raisons, cranberries, chopped apricots or nuts to the bran and plain mixes.  To the corn muffins I like to add chopped peppers, onions and/or sundried tomatoes. I top the fruit and plain flavors with sprinkled sugar and cinnamon, the filled corn mix with paprika or maybe a little grated Parmesan.

For those interested, I’m adding the most classic, popular muffin recipe….

Twin Mountain Muffins: Yield 12 muffins—From-https://www.food.com/recipe/twin-mountain-muffins-265124
1 7⁄8 cups flour (1 3/4 c plus 2 T)

1 tablespoon baking powder

1⁄2 teaspoon salt

2 1⁄2 tablespoons sugar

1 -2 eggs

1 cup milk

1⁄4 cup butter, melted

Preheat oven to 400* F. Grease a 12-cup muffin tin, or line with paper liners. Sift together flour, baking powder, salt, and sugar. In a second bowl, mix together egg(s), milk, and melted butter. Pour egg mixture over dry ingredients and stir just enough to dampen flour (should be lumpy, not smooth).

Spoon into muffin cups, filling each about 2/3 full. Bake at 400* F for 15 minutes or until golden (adding fruit may increase time).

Quick Popovers: Yield 8

2 eggs

1 cup flour

1 cup milk 

Combine ingredients and mix well. Fill greased custard cups or popover tins* ¾ full. Place in a cold oven and bake at 450 deg.30 min. DON’T PEEK or they won’t rise!

*NOTE: Regular muffin tin cups aren’t deep enough to allow the dough to rise to the point of forming the large central air bubble which is the hallmark of popovers. They will still be good but they won’t have the hollow center or be so light.

Biscuits– Bisquick and Jiffy or self-rising flour. Substitutes for both can be easily made from pantry staples. Here are the formulas:
1)Biscuit mix=1 cup sifted flour+1 ½ tsp. baking powder +1/4 tsp. salt + 1 Tbs. melted butter or oil
OR Per cup flour:

¼ tsp. cream of tartar

1/8 tsp. baking soda

¼ cup non-fat dry milk

¼ cup shortening

Easiest mixed with a blender, but can be done by hand. Add shortening in 2 batches. Mix should be mealy.  It’s recommended that this be made in batches of at least 4 cups, better still 8 cups simply staples. Here are the formulas:
1)Biscuit mix=1 cup sifted flour+1 ½ tsp. baking powder +1/4 tsp. salt + 1 Tbs. melted butter or oil


2)Self-Rising flour=Same as biscuit mix minus the shortening

Drop Biscuits:  Yields 6 biscuits. Multiply or divide amounts for desired quantity

1 cups flour—–SEE NOTE

2 Tbs. baking powder

1/8 tsp salt

1 ¼  Tbs. shortening

½  cup milk—buttermilk is an option

1 Tbs. sugar – optional (I always add it in)

Work shortening into dry ingredients, add milk all at once. Stir until just incorporated. Drop by rounded spoonfuls onto a greased baking sheet spacing at least 1” apart. Top with sprinkled sugar and cinnamon. Bake in a PREHEATED 450 deg. oven for 12-15 mins.

NOTE: The  1st 3 ingredients can be replaced by 1 1/8  cups self-rising flour

The first 4 ingredients can be replaced by a baking mix like Jiffy or Bisquick-See package for recipe.
*TIP: Try Crisco. It seems to bake-up lighter

** Using buttermilk increases flavor

*** Adding sugar and/or cinnamon, herbs and/or spices to taste to the batter and/or as a garnish tailors the biscuits to the meal and adds a personal touch

To make these into cut-out biscuits: Reduce liquid to 1/3 cup. Blend the shortening and sifted dry ingredients in a bowl. Make a well in the center and add liquid. Stir only until contents are moist, then turn out on a lightly floured board and knead about 20 sec. Pat or roll dough to ½ inch thick, cut into rounds, place on a sheet and bake in a preheated 45 deg. oven for and bake for 10-15 min. Yield is same as for Drop Biscuits..

Cheese Biscuits: Yield 8-12 biscuits

2 ¼ cups baking mix

2/3 cup milk

½ cup grated cheddar cheese

Options*

Mix ingredients to form soft dough. Beat 30 sec. adding more biscuit mix if dough is too sticky. Drop by rounded spoonfuls unto a greased baking sheet and bake in a 350 deg. preheated oven for 15 min. or until golden.

* These rolls are the same recipe as the famous Red Lobster Cheese Biscuits. To duplicate the restaurant ones – melt 4 Tbs. butter with ¼ tsp. garlic powder and brush the tops of the biscuits then sprinkle with dried parsley flakes before serving. NOTE-If intending to add the butter and parsley, spoon flatten the tops of the biscuits before baking

Onion Bread: This is from a LUNCH& BRUNCH Cookbook by Barbara Grunes.  12 slices

(1) 8 oz. package of refrigerator biscuits (I used a tube of Grands and pulled them to cover the pan)

4 Tbs. butter

1 lg. onion- sliced thin

1 egg

1 cup sour cream

½ tsp. salt

2 tsp poppy seeds

Arrange biscuits to cover the bottom of an ungreased 9”cake pan. In a small saucepan, melt butter and sauté onion until soft (This can also be done in a microwave. Depending on the oven it will take between 1 and 2 mins. loosely covered) Beat egg, sour cream and salt in a bowl. Cover biscuits with onion, then with egg mix and top with poppy seeds. Bake in a preheated 375 deg. oven for 30 mins. or until center is set.  This is a show stopper. Pretty with a cake-like texture, is easy to make, and bakes exactly as directed.

Party Biscuits: Yield 12

1 cup flour

1 cup whipping cream

2 Tbs. sugar

Mix ingredients and pour into greased mini-muffin cups. Bake in a preheated 400 deg. oven for 10 min.

Mayonnaise Rolls: Yield 8

2 cups self-rising flour

1 cup milk

4 Tbs. mayonnaise

Combine ingredients and mix well. Pour into greased muffin tins and bake in a preheated 400 deg. oven 22 min. Can be garnished before baking with a sprinkling of dried herb of choice.

Sour Cream Rolls: Yield 12

1 cup self-rising flour

½ cup melted margarine

1 cup sour cream

Mix ingredients and pour into greased mini-muffin cups. Bake in a preheated 350 deg. oven for 15 min.

Clover Leaf Rolls: Yield 1 doz.

2 ¼ cups biscuit mix –divided

(1) 8 oz. tub sour cream

½ cup melted margarine

Combine 2 cups biscuit mix, sour cream and margarine and mix well. Sprinkle ¼cup biscuit mix on a sheet of waxed paper. Drop dough by level tablespoons onto paper and roll in mix to form 36 small, coated balls. Put 3 balls in each of 12 greased muffin cups. Bake in a preheated 350 deg. oven 15-20 min. or until golden.

Ice Cream Biscuits: Yield 10

2 cups self-rising flour

1 pint vanilla ice cream

2 ½ Tbs. melted butter or margarine+ for cups

Blend flour and Ice cream until moistened; batter will be lumpy. Fill 10 buttered muffin cups ¾ full and top each with a bit of melted butter. Bake in a preheated 350 deg. oven for 20 min.

Onion Drop Biscuits: Yield 10-12

2 cups biscuit mix

¼ cup milk

(1) 8 oz. tub French Onion Dip

Combine ingredients and mix to a soft dough. Drop by rounded mounds on a greased cookie sheet and bake in a preheated 350 deg. oven 10-12 min. until golden.

Scones: NOTE:  The 1st 3 ingredients in both recipes can again be replaced by 2 ¼ cups self-rising flour.

Easy Scones: Yield 8

2 cups flour

1 Tbs. baking powder
¼ tsp. salt

½ cup butter or margarine softened

½ cup sugar

½ cup raisins, currents or craisins – optional

To sour milk, put one drop lemon juice or vinegar into regular milk and let sit for 15 min. or substitute buttermilk. Combine butter, sugar, salt and mix until well blended. Sift flour and baking powder and add alternately with milk to other ingredients with fruit if using. Stir as little as possible with quick strokes. Roll onto a floured board and pat into a ¾ inch circle. Put on a greased cookie sheet and cut into 8 wedges but leave the circle intact. Bake in a preheated 450 deg. oven for 15 min. Serve warm with butter.

Classic Scones: Yield 8

2 cups flour

4 tsp. baking powder

½ tsp. salt

2 tsp. sugar

4 Tbs. butter

2 eggs beaten-reserve 1 Tbs

½ cup cream (I use milk)

½ cup raisins or other chopped dried fruit –optional—Also optional are herbs or grated lemon or orange zest to taste.

Sift dry ingredients, cut in butter. Add well beaten eggs and cream. Toss dough on a floured board and roll then pat into a ¾ inch thick round on a greased baking sheet. Score into 8 wedges and brush the reserved egg, diluted with a bit of water, over the top. If you like sprinkle with sugar and cinnamon. Bake in a PREHEATED 425 deg. oven 15 mins.

Buns or Rolls

Hot Cross Buns

I loaf frozen bread dough

½ cup finely diced dried, candied fruit

3Tbs. chopped raisins

1 egg white or yolk-optional or ½ an egg

1 cup confectioners’ sugar

2 Tbs. hot water or milk

¼ tsp. vanilla

Thaw the dough and allow to rise as directed. Punch down and knead in the fruit and form into balls. Place in a pan and allow to rise again. Mix egg and spray or brush over tops and bake as directed. Cool in pan 30min. Mix sugar, water and vanilla until smooth and spoon or pipe in cross pattern over the tops. Cool and serve.

The Very Best Cinnamon Buns

1 lb. loaf frozen bread dough

2 Tbs. butter or margarine –melted

½ cup brown sugar
2 Tbs. cinnamon

½ cup raisins

6 Tbs. butter

½ cup brown sugar

½ cup chopped walnuts or pecans

After first rising, roll dough into an 18 X 14 inch rectangle. Leaving a ½ inch margin all around, brush with melted butter, sprinkle with sugar, cinnamon and raisins. Starting from a long side, roll up and leave seam side down while topping is mixed. Cream remaining sugar and butter and spread in the bottom of a 9X13 inch pan, sprinkle on the nuts. Cut dough roll into 1 inch slices, and place barely touching in the pan. Cover and allow to rise for 30+ min. until double in volume. Bake in a preheated 375 deg. oven for 25-20min. until golden. Let cool 3 min. and invert onto serving plate. Spoon over any topping still in pan.

Flatbread

Divide a 1 lb. loaf of bread dough into 4 portions and roll into balls. On a floured board, flatten them with your hand and roll into 8 inch rounds 1/8 inch thick. Place them on a lightly floured towel, cover with another and let rise 15 min. Put a rimmed baking sheet (jelly roll pan) upside down, in a preheated 500deg. oven for 5 min. Place one or two dough rounds on the top of the heated pan and cook 3-4 min. only until bread is swollen in the middle and a light tan color. Remove and wrap in a clean towel to cool. The swelling will disappear, but leave a pocket in the bread to form a pita.

MARCH IS SOUP TIME

March is such an ‘iffy’ month. It comes in like a lion, but doesn’t always leave like a lamb. It can be cold, windy and wet, which is frustrating when people are eagerly looking for signs of spring, as shown by their changing food choices. Large roasts, bracing stews and spiced desserts have lost their appeal. People crave lighter, more easily digestible meals, with spring vegetables, if not fresh, then frozen. They want ‘seasonal’, even if Mother Nature is late on delivering locally and, with an eye on summer ahead, ‘less fattening’.  

A tall order for the family weekly menu planner, especially if it’s still cold outside.  My solution would be soup; one of the largest recipe categories in any cuisine, encompassing traditional and classic to new and innovative. Soups, and sometimes a single one, can be served hot or cold. Soup recipes are easy to make in quantity, covering multiple meals, with no extra effort  and keep well, allowing flavors to meld. Many freeze beautifully. 

Perhaps the biggest advantage to serving soup is that, basically nutritious in itself, it welcomes the addition of a salad and/or bread product to increase its value or make it more filling as a full meal .I’ve written several posts on side salads and bread products accessible through the site’s Archives or Home Page panorama. Asa start, for suggestions, see  Soup and Salad   Jan.3, 2014, Colorful Salads Dec. 22, 2016, Fruit Salads  Dec. 26, 2024,  Greens June 1, 2017, Dressings July 29, 2015,  ., Muffins and Rolls, next week  Mar.20,2025, and  Jan. 14, 2014 Using Frozen Bread Dough May 26, 2015,  and Biscuits Mar. 14,2019.

Below are 9 soup recipes to help you plan menus during the early spring.

RECIPES

Half Moon Spinach, Rice Soup:  Serves 4
(1) 8 oz. box Jambalaya or Creole rice mix
10 oz. package frozen spinach
2cups chicken broth
2 Tbs. Soy sauce
2 Tbs. Teriyaki sauce
1 clove garlic-chopped
Grated Parmesan
Make rice according to box directions and keep warm. Thaw spinach in hot broth for 5 min. then add sauces, garlic, ham and heat through. Filling one soup bowl at a time, spoon rice into ½ the bowl, Using a slotted spoon, fill other half of bowl with solids of spinach mixture. Gently pour spinach broth over all and garnish with Parmesan. Serve immediately.

 Lilly’s Chicken Noodle Soup: Serves 4

2 chicken thighs-with bones and skin

2 quarts chicken stock

(1) 10 ½ oz. can condensed chicken broth

1 bunch fresh parsley hopped or 3 Tbs. parsley flakes

Fine egg noodles-about ½ a bag
Salt as needed

Boil the chicken in the stock about 20 min, until tender.  Discard skin and bones and dice chicken for soup. Return meat to pot with stock, add broth and parsley and bring to a simmer. Add the noodles by hand, crushing each fist full as you go. Cook noodles for maximum directed time, lower heat and cook that amount of time again. Taste for salt and serve hot.

Quick Mexican Tortilla Soup: Serves 4-6

1 1/2 cups diced cooked chicken or turkey

1 qt. chicken broth

(1) 3 oz. can chopped mild green chilies

2 medium onions –halved lengthwise and thinly sliced

12 corn tortillas cut in strips

1 cup grated Monterey Jack or< optionally, Pepper Jack cheese

In preheated 350 deg. oven, bake tortilla strips on a cookie sheet until crisp-bout 5 mins.

In a stockpot, over medium heat, fry bacon and onion until bacon is crisp and onion is soft. Add meat, chilies and stock and stir to incorporate while heating through. When very hot, ladle into bowls, top with tortilla strips and garnish with cheese. Serve at once.

Nana’s Pennsylvania Dutch Vegetable Soup: Serves 4-6 —NOTE: The standard version of this soup for the serving amount calls for about 1 ½ lb. cubed beef to be boiled for about 2 hrs. with a couple of marrow bones, in water to cover as well as using fresh vegetables.  For economy and efficiency, I use 2 quart containers beef broth and 2 1lb. bags frozen mixed vegetables for the peas, carrots, corn, beans and limas. To save money, pork can be substituted for half the beef. Original ingredient amounts given here.
1 ½ lb. cubed, lean meat
2 qt. beef broth
1 ½ cups  peas- frozen is fine
3 large raw carrots sliced
2 medium onions—halved, then quartered
2 ribs celery sliced
3 medium potatoes, skins on-diced or (1) 15 oz. can small, whole potatoes quartered –with liquid 
1 cup cut green beans-frozen is fine
1 cup corn-frozen is fine
(1) 15 oz. can lima beans -juice included
(1) 28 oz. can whole tomatoes-undrained
½ bag of frozen okra-sliced
2 envelopes beef bouillon
Marjoram, rosemary, thyme, oregano, salt and pepper to taste
@ 1 cup instant oatmeal
Simmer the meat in the broth until tender, about 1 hr. Add the carrot, celery, onions, potatoes at 3 minute interval, in that order. Add the other vegetables, tomatoes herbs and cook about 8-10 min. Add the bouillon, allow to dissolve and then add half the  oatmeal. Cook until soup has a stew-like consistency, adding more oatmeal if needed. Adjust seasonings, adding salt if needed. This soup is better the next day….

Red Cabbage Soup: Serves 6

4 cloves garlic minced

2 red onions thinly sliced

1 quart beef stock

1 ¾ -2 lb. lean pork –or beef-diced for soup-leftover roast works

½ head of green cabbage-shredded

3 cups Burgundy

(1) 14 oz. can diced tomatoes with juice

8 oz. tomato sauce

1 medium red cabbage shredded

¼ cup red wine vinegar

Salt and pepper

½ tsp. dried marjoram

Sliced mushrooms for garnish-optional

Place first 8 ingredients in a deep pot, bring to a boil and simmer, partially covered for 1 hr. (1 ½ hr. if using raw meat) Add rest of the ingredients and simmer an additional hour, until cabbage is tender. Serve hot garnished with mushrooms.

 Fast Salmon Chowder: Serves 6

2 tsp. oil

2 lb. skinless salmon fillets-packaged frozen is fine. Lightly poached in oil and 1 inch water, reserved

2 cans condensed tomato soup

2 cups milk

(1) 16 oz. can cream style corn

¼ tsp. EACH curry powder and ginger

1 lime sliced

Cut cooked salmon fillets in half lengthwise and gently shred meat into soup size pieces, Combine salmon, reserved liquid and all the other ingredients but the lime, in a deep pot. Cook over medium heat, stirring constantly until smooth and heated through. Serve at once with sliced lime.

Pea Soup with Floating Salmon: Serves 4 – A good choice summer or winter- A winter option is to use a bag of dried spit peas in place of the frozen ones.

1 Tbs. butter

1 Tbs. oil

1 medium onion, chopped 

1 stalk celery, chopped

2 cloves garlic, chopped

1 tsp. parsley flakes

2 lb. frozen green peas

(2) 14 oz. cans chicken or vegetable broth

½ cup water

1/2 cup half and half

Salt and pepper to taste

Pinch dried dill weed or dab sour cream per portion for optional garnish

Melt butter in oil over medium heat. Add onion and celery; cook, stirring occasionally, until softened, 4 to 6 min. Add garlic and parsley; cook, stirring, until fragrant, about 10 sec. Stir in peas. Add water and broth; bring to boil over high heat. Reduce heat to maintain a simmer and cook until very tender, about 3 min. Puree the soup in batches in a blender until smooth. Stir in half-and-half, salt and pepper.

Note: Can be made ahead. Cover and refrigerate for up to 4 days or freeze for up to 3 months.

SALMON

Poach, or bake (at 350 deg. for 18-20 min. in 1 Tbs. oil and 1 Tbs. lemon juice-total) 4 skinless salmon fillets-frozen packaged is fine- or 1 per serving. Chill if soup is served cold, otherwise serve at once garnished as desired.

Bookbinder Soup: Serves 6 – This soup was a famed Philadelphia institution for over 100 years

3 Tbs. butter

1 large onion –thinly sliced

1 green pepper –diced

3 stalks sliced celery

2 tomatoes peeled and chopped

1 quart fish stock=1/2 clam juice will do

1lb. red snapper fillets cut in 1 inch strips-alternately use sea bass or tilapia

1 ½ cups tomato sauce

1 cup sherry

Buttered croutons

Melt butter in a large stockpot and sauté onion, pepper and celery until tender. Add tomatoes and fish and cook, stirring, 3-4 min. Add stock and tomato sauce, bring to a boil, reduce heat and add sherry. Simmer 4-5 min. and serve hot with croutons.

Shrimp Bisque: Serves 6

1 ½ lb. raw shrimp, shelled and deveined

5 Tbs. butter

1 small onion-minced

1 stalk celery sliced

1 carrot sliced

3 cups chicken or vegetable stock

¼ tsp. dried thyme

1 cup heavy cream

4 Tbs. dry sherry

Unsweetened whipped cream –optional garnish

Chopped chives-optional garnish

Chop shrimp. Melt butter and sauté vegetables until tender, Add shrimp and cook 5 min. stirring constantly. Add stock and thyme, partially cover and simmer, partially covered 30 min. Puree soup until smooth. Add cream and sherry and gently reheat. Serve hot with optional garnishes.

HAPPY SAINT PATRICK’S DAY

Saint Patrick’s Day has changed over the past decades. Fewer people make it a point to wear green and dyed carnations aren’t sold on every corner. But local pubs still serve green beer and come dinner time most Americans make it a point to eat Irish. However, ‘eating Irish’ has changed a bit as well.  I cover both the traditional and modern versions of the favorite choices for the day in my book Some Saint Patrick’s Day Recipes for only $2.99.

Corned beef, formerly a market staple, especially in winter, is now available for only a few weeks and the price is anything but the budget favorite Grandma loved.  Add to that the time it takes to cook and it’s obvious why the traditional Saint Patrick’s corned beef and cabbage dinner is no longer a given on that day, especially if it’s a weekday. However, as is often the case, there are ways, to satisfy craving for the traditional meal with far less expense, time and effort. Spoiler Alert—one involves canned corned beef.

There are also new, delicious ways to enjoy Irish cuisine all year long. Soda Bread has become popular and is wonderful served with the Irish cheeses now in markets but, for me, the best Irish culinary import is Kerry Gold butter. It’s richer with more taste and proof of the old slogan: ”Butter makes everything better.” For anyone who’s ever tasted butter in Europe and noticed the difference, this brings back memories.

This book Some Saint Patrick’s Day Recipes covers everything from appetizers to coffee, even leftovers.  There are the traditional dinners, Corned Beef and Cabbage and Irish Stew, as well as a quick, fun 30 min. substitute and directions for ‘corning’ beef, and ham, which incidentally is an easy, fast process (see directions below). There are also plenty of recipes in which to use that delicious butter. Whatever your schedule or budget the book shows ways to ‘eat Irish’ not just on Saint Patrick’s Day but all year. A sampling of recipes is below and the book’s complete list of contents follows. Find the book on Kindle and on this site in the books section.

SAMPLING OF RECIPES

Parsley Pinwheels:

1 can Crescent Rolls

½ bunch of fresh parsley-stems removed and chopped

(1) 4oz package of cream cheese

Lemon Pepper

Garlic powder

Roll the roll dough out slightly to get rid of the perforations and make one rectangle. Spread with the cheese; sprinkle lightly with the lemon pepper and garlic, distribute the parsley evenly over the top. Roll up and cut into ½ -3/4 inch slices. Place on a baking sheet and cook according to package directions

Pea Soup with Mint: Serves 2 in bowls

Sauté a medium onion in 1Tbs. canola oil, then added 1lb. of frozen peas, 3 sprigs of fresh mint and 1qt. of chicken broth. After simmering these ingredients for 20 min. puree the soup. Usually no other seasoning is needed, but check for taste optionally adding salt and pepper. Serve hot or chilled. Garnish with sour cream and a sprig of fresh mint.

Classic Corned Beef and Cabbage: Serves 6 *See NOTE below for corning directions

4 lb. cut of corned beef

1 large or 2 small heads of cabbage- enough for a generous sized wedge per person

5-6 white potatoes-whole or halved- for number of servings -unpeeled

6 Peeled carrots, halved–optional

1 qt. or more of chicken broth—enough to cover the meat and potatoes in the pot

Reserve the seasonings from the corning wrapper. Trim all excess fat off the meat, rinse meat well and put it in a deep pot with the seasonings and enough broth to cover. Simmer until fork tender, about 1 1/2 hrs.

Add potatoes and carrots if using and cook another hour. Add cabbage about 45 min before serving.

Slice roast and serve hot with vegetables, pot liquid on the side. Store leftover meat in pot liquid.

ALTERNATIVELY: Put potatoes and carrots in a slow cooker. Top with beef, 3cups broth and seasonings. Cook on low 6 hr. Cut cabbage in 2 inch wedges, add to the cooker and cook on low 2 hr. more. Serve and store as above.

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Corning Directions:

For Beef:

For 5-6 lbs. of beef –any cut—Allow to marinate 36 hrs. to 8 days- Adjust ingredient amounts according to the poundage of the cut being corned.

8 cups water

1 cup salt

3 Tbs. brown sugar

1 bay leaf

6 peppercorns

1 clove garlic-minced

¼ tsp. choice of any or all—whole allspice, paprika, ginger, mustard powder, nutmeg or mace.-I use all

Trim the meat of fat, wipe with a damp cloth and pierce all over with a fork. Place in a glazed ceramic, glass or enameled pan that fits comfortably and is deep enough to allow for full immersion in the brine. Put all the above spices and seasonings in 4 cups warm water and stir to dissolve the sugar and salt. Pour over the beef. Add enough water to cover the meat by 1 inch. Place a weighted plate on top and leave to marinate in a cool or cold place for at least 3 days, better 5-8. (Alternatively, place the meat and marinade in a plastic bag. Leave extra air space close, and put the bag in the bowl.

 With refrigerator space on the bottom shelf, it can be made all year.

Corning Ham:

1 ½ lb. lobe cut from a ham

Omit the water and salt from the above list of ingredients

Measure half quantities of the remaining spices and seasonings.

Mix those items and use them as a dry rub for the ham. Seal the ham in a plastic bag and refrigerate it for 5-7 days. Remove from plastic, leaving rub on, cover with broth and cook as for corned beef. The taste was close enough to corned beef to fool everyone who ate it, even sliced cold, and the price difference was well, the difference between beef and ham.

Pork Butt or Boston Butt: This takes the full 8 days to absorb the flavor and isn’t quite as convincing as the am, but for those who wish to deal with pork butt, it is a real money saving substitute. The texture and grain of pork but are similar to that of beef brisket. The taste is sufficiently neutral to allow the corning to properly infuse it.  Please check my post from Jan.19, 2023 to learn about pork or Boston Butt.

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Corned Beef Hash: Serves 4-additional variations in the book

2 cups cooked corned beef—diced

2 cups boiled potatoes—leftover, or microwaved in jackets 2-3mins depending on size—diced

1 small onion—diced

½ cup milk or cream

Salt and pepper to taste

Combine all ingredients. The mixture can be formed into patties and browned in a pan, or spooned into individual greased casseroles. For casseroles use a spoon to make an indention in the center and bake in a 350deg. oven 30 min. until brown. Break an egg into each indentation and bake for @10min more. Serving hint; pass ketchup on the side.

 Emerald Ice: Serves 1

1 scoop Lime sherbet per serving 

Green Crème de Menthe liqueur

Put a scoop of sherbet in each dessert dish. Poke a hole in the center with the handle of a wooden spoon and pour the liqueur in just to fill and slightly overflow. Serve at once.

Irish Coffee: Serves 1

5-6 oz. fresh, hot black coffee

11/2 oz. Irish whiskey

1 tsp. sugar

Sweetened whipped cream

Warm an 8oz goblet with very hot water. A mug will do. Pour in whiskey, fill with coffee, add sugar and stir to dissolve. Top with a generous glob of whipped cream. Garnish with a dash of cinnamon.

TABLE OF CONTENTS

Introduction –

Traditional Brisket Cut

“Flat” and “Point”

“Corning” Defined

General Cooking

Optional Corned Cuts

Use of a Slow Cooker

Cost

Home Corning

Ham

Canned Corned Beef

Canapes

First Courses

Entrees

Leftovers

Salads

Breads

Desserts

Finale

Corning Directions

Beef

Ham

LEARN ALL ABOUT SEAFOOD

For me, growing up in a seashore resort, with fresh seafood always available, we enjoyed it all year, not seasonally. Nor until I went away to school, did I realize how many people refused it, were suspicious of it and were generally un or miss informed about that whole category of foods. I heard people moan about Lenten traditions and the emphasis on serving fish once a week. After I began to travel, I was surprised to learn that Americans consume far less seafood than those in other countries, one-fifth the amount per capita than the Spanish for example.

Interestingly, after fifty years of focus on nutrition, diet and health, with the benefits of eating fish being praised, statistics haven’t changed much. Modern freezing and transportation facilities have made globally resourced seafood available to even the most inland towns in the U.S. There are now over 66 varieties of fish alone sold. However, though consumption in restaurants has markedly increased, OTC purchases are only slightly higher, with the bulk remaining in the traditional categories of locally resourced items.

This indicates that Americans are willing to eat more seafood and try new offerings, but lack the knowledge to be confident in buying and preparing it. All About Seafood clears the confusion by defining the main sections within the category, fish, shellfish, mollusks, even canned fish, describing the items in each section and how to use them. It gives detailed directions on how to choose and how much to buy per serving (including a shrimp chart), how to store (safe handling for fresh and frozen), prepare, including skinning fillets, and serve them with recipe examples. It explains the differences between salt and fresh water fish and separates fish species into specific types offering options for nutritional and serving purposes.

Below is a selection of recipes from the book which offer new twists on familiar products. If you want more suggestions for serving seafood these blogs are filled with them. Also, I always write a post for Lent and usually a few over the summer. Simply check the Archives, using the drop menu in the right margin of any blog page to go to the article, or scroll the panorama on the Home Page and click the ‘Read More’ button on any post which interests you. I would especially recommend June 15, 2013,     Sept. 25, 2013,   April 23, 2014,   April 15, 2015,   March 16, 2017,    July 6, 2017,   July 13, 2017,   Feb. 8, 2018,   Feb. 15, 2018,   June 14, 2018,    March 23 , 2019,  Feb. 21, 2020.

RECIPES

Avocado Bisque;  4 Servings

2 avocados cut into chunks

3 cups chicken broth

1 cup sour cream

2 Tbs. chives

(4) Skinless salmon filets @ 4-5 oz. each

Salt and pepper to taste

Step 1-Puree avocado and broth in a blender until smooth and creamy adding 1/2 cup sour cream. Chill

            at least 2 hours and up to 8 to thicken. Stir well.

Step 2 – Bring 2 in. of water to a simmer in a sauté pan. Poach salmon 8 min. per inch of width until light

              pink and flakes. Allow to cool.

Step 3 – Divide soup among 4 soup plates. Place one salmon fillet in the center of each and top with a

 dollop of remaining sour cream and garnish with chopped chives. Serve cold.

Alternate Variation: Replace avocados with 2 large English cucumbers peeled and sliced OR 3 large farm stand cucumbers peeled, seeded and sliced. Simmer cucumbers in broth until soft-about 10 to 15 min.

Proceed with blender as directed above. 

Gravalax—This is for 1 ¼ lb. Make adjustments for larger or smaller amounts.

1 ¼ lb. salmon fillet – with skin

2 Tbs. sugar

¾ cup chopped fresh dill

2 Tbs. Kosher salt

1tsp. fresh ground pepper

Mix all the dry ingredients. Pat the fish dry and rub all over with the seasonings. Wrap in plastic place on a flat surface, cover with a plate or pan and weigh down with cans or a brick. Refrigerate for 2 to 3 days, draining liquid daily, replacing wrapping each time. Before serving, scrape off seasonings. Cut in very thin slices on a 30 deg. angle with a sharp knife, lifting them off the skin as you go. Serve in any recipe that calls for smoked salmon—generally serves 4

Coconut Crusted Tilapia: Serves 4

4 Tilapia filets – about 1lb

1 cup plain Panko

½ cup sweetened coconut flakes – toasted

½ cup + mayonnaise

Lemon pepper

Step I- Preheat oven to 350 deg. Toast coconut on a piece of foil until golden, about 4 min. watching that edges don’t burn. When cool mix with Panko.

Step 2 – Place fish on a lightly oiled cooking surface, a pan or baking sheet. Completely cover the tops with a thin sheet of mayonnaise, more like a veneer. Dust lightly with lemon pepper.

Step 3 – Sprinkle with Panko-coconut mix, and bake 8 min. per 1 inch width of filet, until top is golden, fish puffs slightly and edges bubble. Serve at once

NOTE: I put the breading mix in an empty herb bottle with a shaker top. It’s easy to apply, and any extra can simply be stored in the bottle.

Salad Nicoise: Serves 6 – 8

1 lb. fresh whole or cut green beans – frozen is fine

6-8 small new potatoes – halved if larger – keep size uniform-canned will do – drained

(2) 6 oz. cans solid white tuna in water – drained*

(1) 5 ¾ oz. can pitted black olives

4 hard-boiled eggs – quartered

4 Roma or small tomatoes – quartered- OR  1 pt. cherry or grape tomatoes

Bibb lettuce or Romaine

Optional add-ons – (1) 15 oz. can of pickled beets and/or 6-8 anchovy fillets

Cook the beans, and potatoes if raw, until crisp tender. A special flavor is added if they are marinated in a little white wine for a few hours.

Line a large platter with the lettuce leaves. Gently fork separate the tuna chunks and mound them at 6 O’clock on the plate. Mound the potatoes at 12 and decoratively distribute the other ingredients separately in mounds evenly around the plate, except the anchovies. If using, they should be laid across the tuna. The mounds can be pie shaped wedges, pointing to the center, or the center can be filled with fresh herbs or chopped lettuce pieces. If using the beets, the black olives can be piled in the center.  The point is to arrange the plate as decoratively as possible but have it appear as a miniature buffet, with each of the ingredients presented individually for ease of self-serving.

Serve with the dressing created for this salad, below.

NOTE: This can also be served with (1) 4 to 5 oz. grilled or broiled tuna steak per serving.

Nicoise Dressing:  Serves 6- 8

4Tbs. minced shallots – or mild onions

2 Tbs. dry mustard – 4 of Dijon can be used

5 drops of hot sauce

5Tbs red wine vinegar

3Tbs fresh lemon juice  – 2 tsp. of concentrated  will do

2 ½ cups salad oil.

Mix the ingredients well and allow to meld for several hours. Drizzle a little over the Tuna, and serve the rest on the side

Shrimp Creole: Serves 4

1 lb. medium shrimp—raw, cleaned

½ cup onion in large dice

½ cup celery in ½ inch slices

1 small green pepper in large dice

4 cloves garlic – sliced- or 1 Tbs. jarred

2 Tbs. oil

6 oz. can tomato paste 

1 Tbs. Worcestershire sauce

1 lb. can whole tomatoes with juice

1 tsp. hot sauce

2 tsp. cornstarch dissolved in

2 Tbs. water

Salt and pepper

2 cups long grain rice or 4 servings of precooked rice

1 envelope chicken bouillon granules

Red pepper flakes to taste

Sauté vegetables and garlic in oil until crisp tender. Add tomatoes and tomato paste, hot and Worcestershire sauces. Cover and slow simmer 20 min. add cornstarch mixed in water and stir to incorporate. Add red pepper flakes to taste. . Pile shrimp on top, cover and simmer 15 min. more.  If making rice from scratch, add bouillon to water, if using precooked, stir in granules and heat through. Serve shrimp over rice.

Creamy Tuna Mold: Serves 8-10

3 envelopes Knox unflavored gelatin – divided

1 cup water – divided into two half cups

1 ½ cups small curd cottage cheese

¼ cup finely diced green bell pepper

2 Tbs. finely diced or grated onion

Salt and pepper

(2) 5 ½ oz. cans chunk white tuna – drained

½ cup finely diced celery

2 Tbs. lemon juice

¾ cup mayonnaise

2 quart solid mold

LAYER I

Soak 1 ½ envelope of gelatin with 2 Tbs. cold water until it expands, then dissolve in remainder of ½ cup water boiling. Mix with the cheese, peppers, onion salt and pepper. Pout into the bottom of the mold and chill.

LAYER II

Repeat the above process with the remainder of the gelatin and water. Mix with celery, lemon juice, mayonnaise, and tuna. Pour into the mold on top of layer I. Chill until firm, several hours or overnight. Unmold be dipping in hot water to the count of 10 and inverting onto a serving plate. Chill again to firm. Cut in slices to serve.

Bowtie Pasta with Salmon in Vodka Dill Sauce: Serves 8

1 box bowtie pasta

16 oz. jar Vodka Sauce

16 oz. can salmon – cleaned and drained

2 Tbs. Dried dill weed

2 drops hot sauce – optional                                                                                       

Warm the sauce over low heat adds the hot sauce. Cook the pasta to desired doneness and drain. Have the salmon cleaned and drained. Toss the pasta with just enough sauce to coat. Add the salmon and dill and toss gently to incorporate. Serve hot.

The above recipe is an easy, quick version of a classic. For those who want to try it in the classic form, the recipe is below, or perhaps just to make the sauce instead of using jarred.

Smoked Salmon in Pasta with Vodka Sauce: Serves 4

(1) 20 oz. can crushed tomatoes OR 11/2 lbs. fresh Plum tomatoes skinned, seeded finely chopped

1 cloves garlic – mashed

1 medium onion – diced

1 Tbs. oil or butter

½ cup Vodka

½ cup heavy cream

(1) 8oz package sliced, smoked Salmon

1/3 cup chopped fresh parsley

1 lb. of a shaped pasta – bowties are traditional

Dash of red pepper – optional

Slice salmon in 1 inch pieces. In a skillet over medium heat, sauté the onion in the oil or butter for 2 min., add the garlic and cook 1 min more. Add the tomatoes, lower the heat. and simmer about 10 min., to reduce slightly and mash a bit, Add the vodka and simmer 5 min more. Add the cream, stir to incorporate well and simmer another 5 min. Gently add the salmon and heat through, stirring very little to avoid tearing the meat, about 15 sec. Cook the pasta al dente while the tomatoes are simmering. Drain and, while still hot, gently pour into the skillet, then turn the contents of the skillet onto a platter, and apportion on 4 plates, gently guiding it with a wooden spoon. The object is to have the pasta fully coated with the sauce, while leaving the meat pieces intact. Sprinkle with the fresh parsley, and serve.