Posts from the ‘Recipes’ Category

Sep 8

DIY Fruit Gifts to Make Now and Give Later

DIY SUMMER PRODUCE GIFTS

When food prices are on the rise, the wise thing is to start taking stock of what’s available and how to preserve and/or repurpose it to your best advantage, often as gourmet produce gifts. Done well, these gifts are unique, better than commercial renditions and have a deeply personal touch. However, you also have to be objective in what to choose and what to pass.

For example, my-Mother-in-Law, lived in the midst of Southern New Jersey farm country, had a knack for freezing, and sharing, the wonderful local corn, paying only a few cents an ear. Now most farms are gone, the nearest farm market is miles away and corn is 50 cents an ear. Between its price and the gas, freezing corn is an indulgence compared to the cost of commercially packaged.

On the other hand, even at the increased price, I can buy a watermelon, serve my family the meat and pickle the rind, which would have been discarded. I have fruit for a few meals and several jars of a gourmet condiment for guests and gifts. That’s a win-win on value.

End of season produce is not as pretty, but it preserves and cooks as well as, if not better than prime and it’s, usually, greatly reduced. There are lots of ways to transform these items into unique, gourmet gifts for the upcoming holidays at a huge saving, with people actually flattered to receive them.

One word of advice, avoid any item which is widely available commercially, jams, jellies, pickles, unless you have a tryed and true ‘special’ recipe. It’s also safer to work with recipes which include a natural preservative such as vinegar or alcohol. You never know how long your ‘gift is going to wait to be used.

In a passing note, because I’m going to deal with this subject in a later post, the items with the widest return margin as gifts are home roasted or candied nuts. Though they should be done closer to the holidays, they’re included here because now is the time to buy raw nuts and store them until ready for use. If you want to try them sooner click on Dec. 2, 2021.

The beauty of the following recipes is that they all began as manual creations, not products from automated kitchens and therefore are best when handmade, rather than commercially produced. This places them in the ‘gourmet’ category, enhancing the value and in truth, prepared properly, making them superior to commercial renditions. Singularly or combined they’re ideal solutions to the question of what to choose for many gifts, and how much to spend, clients, co-workers, teachers, hostess and ‘holiday greetings’. They are bright additions to your holiday menus and, in the depth of winter, memories of sunny days and a promise of summer’s return.

Packaging is important, however. Several containers you may have on hand. Olive jars are good for chutney, glass salad dressing bottles for mint sauce, pickle jars for watermelon pickle and shaped mustard and jelly jars are great for several things. Other container sources are Dollar stores, antique stores, Target, flea markets, even Goodwill. Wrapping is easy with gift bags and tissue. For grouped items, Dollar store usually have a selection of baskets. Perception is paramount.

RECIPES

Nuts: Roasted salted, herb favored, candied and glaceed
As stated above, I will post on these nearer the holidays, but nuts have the largest return on your investment. Raw nuts are quite reasonable, but gourmet finished nuts, which yours will be, can be expensive. Unlike the other items below, however, nuts have definite shelf lives. For freshness and price, the best time to buy raw nuts is late summer- early fall, especially if shopping in a market, as opposed to online. Keep them unopened until ready to work with them and then gift them within a week.

Since these contain no preservatives, you can mention to the recipient to “Enjoy them while they’re fresh”. The upside is that with no preservatives or artificial ingredients, home processed nuts are fresher, brighter tasting and more visually appealing than even the priciest gourmet boutique offerings. Presentation is everything with nuts. They’re cute casually packaged in mugs, but a decorative tin or box is worth it, just be sure it’s airtight and re-sealable. To make them sooner go to Dec. 2, 2021.

Watermelon Pickle: To see more watermelon recipes go to Aug.30, 2018
1 Watermelon- Green rind peeled and meat removed. White rind cut in 1 inch cubes.
1 cup cider vinegar per pound
1 cup water per pound
1 ½ cup sugar per pound
3 inches stick cinnamon per pound
4 cloves per pound
1 Tbs. sliced ginger root per pound
Cover melon cubes with salted water and soak for 2 hrs. Drain and rinse well. Boil in fresh water until half tender, about 10 min. Drain again and rinse in cool water. Weigh melon and measure the other ingredients into a pot accordingly and boil them for about ½ hr. until a syrup forms. Add drained melon rind and boil for another 10 min. or until rind is crisp-tender. Allow to cool and pack cubes with syrup, including spices, to cover, into glass jars with secure fitting lids. Store refrigerated. Keeps for a year easily.

Peach Brandy: For more peach recipes go to Aug. 16, 2018
Peaches –Alberta suggested
Sugar
Peel the peaches and place them in quart jars. Cover with sugar and allow to stand until sugar is dissolved and peaches render juice. Continue adding sugar and allowing it to dissolve until juice covers peaches. Seal jars with tight lids, wrap them in heavy paper to insulate them and keep out light. Store in a cool, dark place and after 3 months, strain off the juice to serve as a liqueur and slice the peaches as a topping or garnish. Store as any liqueur.

Mint Sauce:
4 cups fresh mint –tough stems removed
Cider vinegar to cover
Sugar or substitute such as Splenda to taste
Simmer the mint and vinegar in a pot until the leaves are cooked, about 8 min. Add sweetener to taste as the mint cooks. Do not over do. This should be sweet-sour when finished. Remove from heat, cool and process or blend until the mint is finely ground. Correct seasoning and pour into clean bottles. Let stand, uncapped until completely cool, cap and store in a dark, dry, cool place. Keeps for two years or more.
Use in salads, on cooked vegetables and to marinate or baste meat.
NOTE: I use sterilized salad dressing bottles—but only glass ones.

Apricot Chutney: Yield 3cups- Adapted from Food.Com*
2 cups apricots-pitted and roughly chopped
1 large red onion-diced
1 cup raisins
2 cups brown sugar
2 cups apple cider vinegar
1 tsp. mustard seeds
1>2 tsp. salt-to taste
½ tsp., curry powder
¼ tsp. turmeric
1 tsp. allspice or cinnamon
1 Tbs. minced Serrano chili-optional
Place all ingredients into a large, heavy bottomed, pot. Stir over medium heat until the sugar dissolves. Bring to a boil then reduce heat to a low simmer. Let it simmer away for about an hour until it’s nice and thick. Keep an eye on the heat and stir often so it doesn’t burn. Fill sterilized canning jars to within 1/2 inch of the top. Screw on sterilized bands and lids securely. Store in a cool, dark place, refrigerate after opening.
*For more apricot recipes go to: Aug.9, 2018

Fruit Leather: Yield = I sheet or 10 servings-From – https://www.simplyrecipes.com
Home-made, with less sweeteners and the addition of optional spices, this becomes an adult treat-especially for diabetic and those on diets
Fresh fruit (apricots, peaches, plums, berries, apples, pears)*

Water

Lemon juice

Sugar, optional

Spices such as cinnamon and nutmeg, optional

Rinse the fruit and remove any pits. Chop the fruit If you’re working with apples or pears, peel and core them, then chop. Taste the fruit to gage sweetness. If very sweet you won’t need to add any sugar. If still a little tart, you may need to add some.

Place the fruit in a large saucepan. Add 1/2 cup of water for every 4 cups of chopped fruit. Bring to a simmer, cover, and let cook on a low heat for 10 to 15 minutes, or until the fruit is cooked through. Uncover and stir. Use a potato masher to mash up the fruit in the pan. Season with sugar and spices, if desired: Taste the fruit and determine how much sugar, lemon juice, or spices to add. If needed, add the sugar in small amounts (1 tablespoon at a time), to your desired level of sweetness. Add lemon juice 1 teaspoon at a time to help brighten the flavor of the fruit. Add a pinch or two of cinnamon, nutmeg, or other spices to augment the flavor, if you’d like. Continue to simmer and stir until any added sugar is completely dissolved and the fruit mash thickens, another 5 or 10 (or more) minutes.

Put the mashed fruit through a food mill or purée the fruit thoroughly in a blender or food processor until very smooth and adjust the sugar/lemon/spices, if necessary. Pour the purée onto a rimmed baking sheet lined with a sturdy, heat-proof plastic wrap (the kind that is microwave safe) or parchment to about an 1/8 to 1/4 inch thickness.

Heat the oven to 140°F.

Place the baking sheet in the oven. Try to keep any plastic wrap from touching the sides of the oven or the oven racks. Also, try to make sure the plastic wrap hasn’t folded back over on top of the purée. If this happens, the purée won’t dry out. If you have a convection setting, use it. It will speed up the drying process. Let dry in the oven for as long as it takes for the purée to form fruit leather. We usually keep it in the oven overnight, about 8 to 12 hours. The fruit leather is ready when it is no longer sticky to the touch.

When the fruit leather is ready, you can easily peel it up from the plastic wrap. To store it, roll it in its plastic wrap, put it in an airtight container, and store at room temperature for 1 month,in the refrigerator for 6 months or freezer for 1 year.
NOTE: Grapes need a slightly different treatment – See-https://www.simplyrecipes.com/recipes/how_to_make_fruit_leather/

Sep 1

WALLET FRIENDLY FAVORITE FALL DINNERS

I’ve posted about easy dinners on this specific week for several years. Other seasons hint at their arrival, a few snowflakes, a leaf bud, an 80 deg. day, but while autumn waits for leaves to change, fall hits like a sledgehammer the first week of September. It’s even more traumatic in the U.S. where we celebrate Labor Day that Monday with water sports, ball playing, picnics and BBQs.

Within, literally, a few hours our lives are drastically altered. The sun shines and it’s still hot, but shorts and thongs are replaced by darker, more concealing clothes. Our days are busy with new, full schedules and our evenings with organizing activities, events and, of course homework. It’s a hectic time and dinner is a frequent casualty.

Previously, I focused on quick cooking recipes with little prep or clean-up. This year I added a new requirement-affordability. Even hamburger, that old mainstay of the quick meal, is now at a cost which makes it a questionable choice, as, in fact, is all beef. I’m offering economic alternatives wherever possible and suggest, if you have an Aldi’s near, you use it, especially for dairy, produce spices and condiments.

In addition, check my posts on Fish Salads Aug. 16, 2022, Combined Salads May 26, 2022 . For more early fall dinner recipes, click Blog on this site’s Home Page and use the waterfall menu in the right margin of all blog pages to select September of any of the past 10 years. Find Monte Cristo Sandwiches, Chicken Pizza, Stuffed Zucchini, Taco Pie, Mediterranean Fish, and Pasta a la YOU, Salad Veronique and many more. There’s even a selection of easy company meals on Sept. 18, 2019.

RECIPES
Ready in a Jiff

Tuscan Tuna and Bean Salad: Serves 4

6 oz. can solid white tuna in water- drained

16 oz. can cannellini or other white beans

2 plum tomatoes diced

2 tsp. dried basil

Ground black pepper

Salt to taste

1 Tbs. balsamic vinegar

2 Tbs. fresh lemon juice

1 tsp. powdered garlic

1 Tbs. oil

2 Tbs. Dijon or spicy mustard

Mix the last 5 ingredients well and set aside to let the flavors form a dressing. Gently toss the first 6 ingredients, then add the dressing. Allow the whole to chill for 30 min. at least to meld flavors. Serve on greens.

Tortellini all Panna: Serves 4

1½ lb. dried Tortellini or 1 lb. fresh – cheese stuffing-penne can be substituted

(1) 10.5 oz. can chicken broth, or 1 envelope bouillon and 2 cups water or just water

½ lb. cooked ham – in ½ inch dice from the Deli in (2) ¼ lbs. slices OR Turley Ham or Smoked Turkey-Ham can be cut to 5 oz. and sliced hot dogs can be substituted

(1) 10oz. box frozen peas-frozen cut green beans work too

1 Tbs. butter

1 cup heavy cream – light can be used-Skim, 1 %, 2% and Half and Half also work

Grated Parmesan

Cook the Tortellini in the broth- -8 min. for the dried, 5 min for the fresh. Meanwhile, heat the ham and peas with the butter, over medium heat in the skillet. Drain the Tortellini and add them to the skillet along with the cream. Continue cooking over low heat, gently stirring until the pasta absorbs all the cream. Serve at once, lightly sprinkled with the Parmesan.

Cheese Fondue: An authentic Swiss recipe-Serves 4
2 lbs. grated Swiss cheese – or very thinly sliced and cut in small pieces – rind removed

6 Tbs. flour

1 garlic clove cut in half

4 cups dry white wine

6 Tbs. brandy- extract, whisky or Madera can be used

Dash salt

Ground nutmeg

Ground black pepper

Toss cheese and flour to coat well. Rub the inside of the pot with the garlic. Over low heat, cook the wine until bubbles rise to the surface. Add the cheese, a few spoonfuls at a time, stirring constantly. Continue stirring until the cheese is melted, the mixture is smooth and begins to bubble. Add the brandy, nutmeg and pepper. Reduce heat until there is just enough to keep the fondue hot, without burning the bottom. It sounds far more difficult than it is, and made at the table, everyone can watch.

Serve with a variety of dippers – – Pieces of crusty bread,( just be sure the bread has the density to hold up to the sauce, otherwise it will be soggy, or break off and stay on the pot) or cubes of cooked meat –chicken, ham, cooked hot dogs, or vegetables – cherry tomatoes, broccoli or cauliflower flowerets, baby carrots, pieces of bell pepper, scallions, celery even fruits – or fruits, apple, pear, fresh pineapple or grapes and on and on and on.
Again a salad can be added, but unnecessary if vegetables are included in the dippers.

Frittata: A leftover solution – Serves 4 Can be served from the pan
4 large eggs

2 Tbs. oil

½ tsp baking soda

¼ cup milk or water, or milk + water to equal this amount

¼ tsp salt

¼ tsp curry powder

¼ tsp paprika

Ground pepper to taste

2 cups vegetables – cut to ½ inch size or thin slice *

½ tsp garlic powder optional

Optional toppings- for example ¼ cup grated cheese or tomato sauce.

In a bowl, lightly beat the eggs, with all other ingredients except the oil and the vegetables. Heat the oil in a 12 inch skillet over medium. Pre-heat the broiler. Sauté the vegetables, or if cooked, turn them over in the oil to coat and warm. Reduce the burner heat to medium-low and pour in the eggs. Cook, gently pulling the eggs away from the sides of the pan, and tilting it to allow the uncooked portion to run into the spaces, until the eggs are fairly set, but still quiver in the center. Put the pan under the broiler, until the top begins to tan and all the eggs are cooked. Add the cheese, if using, before broiling and pass the sauce, warmed, at table. Be careful not to put the handle of the skillet in the oven, unless it is metal. Slide the frittata onto a plate to serve.
*If not using leftovers, substitute an equal amount of cooked fresh or frozen vegetables. Broccoli and green beans can be parboiled. Others, such as a zucchini and onion combination should be sliced thin and sautéed in 1 Tsp. additional oil first, then, proceed with the frittata directions.

Suggested sides: 1)Core and cut in large pieces enough fresh tomatoes to allow a cup per portion. Allow them to marinate at least 30 min. in 2 Tbs. Olive oil, 2 tsp. garlic powder, 1 Tbs. dried basil and salt to taste.

2)Bread, rolls or a package of muffin mix, made as directed, with perhaps ¼ cup raisins or other dried fruit incorporated. Pour the batter into a greased 9×3 inch pan, or one of equal capacity, top with 1 Tbs. sugar and a sprinkling of cinnamon. Bake as directed, usually 15 to 18 min.

NEW New England Boiled Dinner
1 lb. to 1 1/2lb. ham in 4 slices –packaged round bone slices are fine-3/4 lb. in 4 Deli slices will do
(2) 1 lb. bags frozen French cut green beans-cut green beans can substitute
(2) 15 oz. cans small, while white potatoes- drained
(1) 10 ½ oz. can beef consommé-can use 1 envelope of bouillon granules
(1) 14 oz. can chicken broth-also use 1 envelope bouillon granules
2 Tbs. butter or margarine
Make small snips around the edges of the meat to prevent curling. Sauté in the butter until slightly browned. Remove from heat, add the potatoes and top with the beans. Pour the liquid over and bring to a boil, then reduce heat, cover and cook for about 30 min. Make sure beans are very tender.

Frank, Bean and Potato Hot Pot: Serves 4

.8 hot dogs cut in 6ths to make 48 pieces
(1) 15.5 oz. can pinto or kidney beans – drained juice reserved
(1) 14.5 oz. diced tomatoes – drained juice reserved
2 cups frozen cut green beans
1 Tbs. oil
1 onion thinly sliced
1 envelope bouillon powder-beef, chicken or vegetable
4 potatoes – or (2) 15 oz. cans sliced potatoes, drained
Salt and pepper to taste
Cook onion in oil until soft. Mix the bouillon with reserved tomato juice and bean juice combined to make 1 cup. Add to pot along with all the other ingredients except the potatoes. Ring to a boil, add more reserved juice if necessary to get a stew-like consistency. Pour into a 1 qt. casserole. Microwave the potatoes about 2 min, until just crisp. Thinly slice and arrange to completely cover the top of the casserole. Bake at 400 deg. for 40 – 45 min. until potatoes are golden. Serve hot.

Cranberry-Chicken Salad: Serves 2
1 cup bite size pieces of meat
2 Tbs. craisins
2 Tbs. chopped walnuts
¼ cup crumbled Feta cheese
At least 4 cups of Bibb, Iceberg, Romaine or other salad lettuce in bite sized pieces
½ Tbs. olive oil
@3 Tbs. Raspberry vinaigrette
Toss the greens with the oil, then layer the meat, craisins and nuts over them. Pour the vinaigrette over and top with the cheese. Present layered as made.

With a Little Advanced Prep

Poached Salmon: Serves 4
(4) 5 oz. salmon fillets- frozen is O.K.
1 cup sour cream
¼ cup mayonnaise
1Tbs. dried dill weed
Bring about 2 inches of water to a boil in a skillet large enough to hold the fish fillets or do them in batches. Slide the fish into the water, lower heat and simmer about 8 min. per inch of thickness until just cooked, if still frozen add 4 min. Remove fillets with a spatula and run under cold water. If there is skin, peel it off with a knife, and place fillets on a plate to refrigerate, and firm until serving. Mix the other ingredients and chill as well, if doing ahead. To serve plate the fish and spoon sauce over, garnishing with a bit more dill or paprika. Can be served hot.

Tortilla Strata Burger: Serves 4

8 oz. hamburger- ground sausage will substitute or a mix of sausage and ground turkey

¼ tsp ground cumin

(1) 16 oz. jar garden style salsa – level of spiciness optional – you’ll use a little over half

(6) 6 inch flour tortillas

½ cup sour cream

(1) 15 ½ oz. can black beans rinsed and well drained

(1) 4oz can green chilies

2 Tbs. chopped fresh cilantro

8oz shredded Monterey Jack cheese

Non stick cooking spray

Brown the beef in a skillet coated with non stick spray, allow to cool, and mix with the cumin. Spread 2 Tbs. of the salsa in the bottom of the casserole. Top with a tortilla then begin the layering with 2 Tbs. of salsa, 1/6^th of the sour cream, then 1/6^th each of the beans, beef, peppers, cilantro and cheese. Top with a tortilla and repeat the layering again starting with the salsa and ending with the cheese until all the ingredients are used, pressing down gently on each tortilla to keep the stack level. End with a tortilla.** Can be made a day ahead at this point, cover and refrigerate, then allow to warn a bit before baking. Preheat oven to 350 degrees and bake for 15-20 min., until cheese melts and salsa bubbles.

NOTE: This dish does tend to lean a bit. One way to keep it straight is to put a bamboo skewer down through the center before baking. I once saw a friend make the skewer into a decoration by putting a cherry tomato on it before serving.

My Easy Spaghetti: Serves 4
1 ½ lb. ground beef – or sausage or turkey

(1) 28 oz. can crushed tomatoes

Tbs. oil

2 small carrots, peeled and sliced thin (1/8 to 1/16 inch) or about 8 baby carrots
(1) 1 oz. box raisons

2 tsp. garlic powder – or to taste

2 tsp. dried oregano-or to taste

2 tsp. dried basil-or to taste
Dash crushed red pepper flakes

1 tsp pepper and salt to taste

1 lb. thin spaghetti or angel hair pasta-or other strand pasta of choice

Grated Parmesan

In a deep pot, over medium heat, brown the meat in 1 tsp. of oil, when all pink in gone, add all the other ingredients, but the pasta, Simmer about 40 min. until the sauce reduces a bit and the carrots are very tender. Cook the pasta in a separate pot just to al dente. Drain and put in the pot with the sauce, toss briefly, THEN turn the contents out into a serving bowl. Pass the Parmesan.

NOTE: Spaghetti sauce freezes beautifully, so make ahead or extra if you wish, and freeze it in separate containers of the size your family needs for a meal, or in single servings for quick meals. Reheat in the microwave, even if frozen and add to freshly cooked pasta.

Aug 25

MELONS TODAY

Melons are unique among fruits because only the rind can withstand preserving. The flesh is too watery to be frozen, and unlike winter melons, or squash, too porous to be cooked. Either treatment turns it into a fibrous pulp. Also, they must be picked ripe, because they don’t continue to ripen in transit like other fruits, rather they spoil. So it’s understandable ‘melon season’ was welcomed with delight, especially for those with access to farm markets, where they guaranteed daily harvests.

Now, like strawberries, melons, particularly cantaloupe, watermelon and honeydew are in markets all year, thanks to modern transport, cultivation methods and the introduction of GMOs. Cosmetically, they’re perfect, they travel well and have a prolonged shelf –life, but like all GMO products, not all alterations are improvements. The rind is thinner and doesn’t pickle as well; the flesh is firmer and drier and the taste has lost its piquant vitality.

However, since melons are most often paired with other items, these failings can be overlooked. With the cost of fruit rising, melons offer more bang for the buck. They have a lot of meat and it’s excellent bedding or filler for presentations with other foods, salsas, salads and fruit cups, to name a few.

The recipes below are a few examples of melons’ versatility. For more ideas check posts for July 22, 2016, Aug. 30, 2018, Aug. 8, 2019, Aug. 27, 2020, Aug.5, 2021.

RECIPES

RECIPES

Melon Salsa: Serves 4–Wonderful with chicken or fish
½ small cantaloupe –seeded and cubed
4 scallions- white and light green parts in thin slices or ½ small onion in small dice
½ green bell pepper in small dice
1 Tbs. chopped fresh mint
½ lime juiced
Pinch salt

Combine all ingredients and chill well.

Watermelon Pickle:
Remove the meat and cut the green skin off the rind. Cut the white pith into about 1 inch pieces. Cover with well salted water and soak for 12 hrs. Drain and cover with fresh water and boil rapidly for about 10 min. until crisp tender and drain. For every pound of rind allow
1 cup water
1 cup vinegar
2 cups sugar
2-3 inches stick cinnamon
8 cloves
1 oz. fresh ginger root-sliced
Boil these ingredients until they form a syrup. Add the rind and return to a boil. Remove from heat and cool. Place in clean glass jars with tightly screwed tops. Store chilled. Keeps for years if kept cold. Excellent in place of sweet pickles or accompanying poultry.

Melon con Prosciutto
This classic Italian first course presentation traditionally Involves simply draping thin slices of dry-cured ham over slices of melon, traditionally cantaloupe. Casaba or Crenshaw can be used.
Alternatively: It can be transformed into a canapé by cubing the melon and wrapping it in ham secured

Watermelon Caprese Canapes: Per piece
Thread on longer toothpicks a cube of melon, preferably watermelon for colorful presentation, a large, fresh basil leaf and a small ball of fresh Mozzarella. The cheese can first be lightly marinated in a vinaigrette or flavored oil if desired.

Watermelon Gazpacho: Serves 4- From Food Tips and Cooling Tricks by David Joachim
6 cups watermelon cubes
1 peeled, seeded, cubed cucumber
½ chopped yellow bell pepper
3 chopped scallions
1 ½ chopped garlic cloves
2 Tbs. lemon juice
2 tsp. olive oil
½ tsp. hot sauce
1 cup chilled cranberry juice
3 Tbs. chopped fresh mint
Process ½ the melon with the next 7 ingredients until evenly chopped. Add reserved melon, juice and mint and process just until chopped. Serve chilled.

Honeydew-Pineapple Soup: Serves 4
4 cups seeded, cubed honeydew
2 cups cubed, fresh pineapple
2 Tbs. honey
1 Tbs. lime juice
½ cup sour cream
½ cup yogurt
Pinch all spice
Blend everything to a puree and chill. Serve garnished with chopped fresh mint.

Moosewood Melon Soup: Serves 4*- from the Moosewood Restaurant New Classics Cookbook
6 cups cubed cantaloupe
14 oz. can coconut milk
2 Tbs. fresh lemon juice
2 Tbs. grated fresh ginger
2 Tbs. chopped mint
1 tsp. almond extract
Dash cinnamon
@¼ cup brown sugar or to taste
Puree all the ingredients, adding the sugar to taste. Chill well. Serve garnished with mint leaves.

Tomato -Watermelon Salad: Serves 4
1 slice of watermelon half about 1 inch thick–rind and seeds removed– cut in ¾ inch cubes
1 medium tomato – in large dice
5-6 green leaf lettuce leaves – torn in bite-sized pieces
Orange dressing
¼ cup Feta or blue cheese crumbles – optional
Make dressing a day ahead and chop vegetables just before assembling salad. Toss all ingredients together with the dressing and serve from a bowl or on plates garnished with the cheese if using.
Orange Dressing
3/4 cup orange juice
1Tbs.poppy seeds
2 Tbs. oil
Sugar if needed
Slowly boil the juice and poppy seeds together until the juice reduces to about ½ cup; add oil and sugar if needed. Allow to cool and store covered, chilled at least 1 day. Shake well and toss with salad ingredients just before serving.

Steak and Watermelon Salad: Serves 4—by Judy Kim for Delish (NOT the salad shown)

1. Tbs. brown sugar

1. tsp. garlic powder
1 tsp. chili powder
Flank steak
2 Tbs. balsamic vinegar
1/4 cup extra-virgin olive oil
Kosher salt
Freshly ground black pepper
4 cups arugula greens
1/4 cup Chopped red onion
1 cup croutons
2 cups watermelon, cut into chunks
1/2 cup feta
Sea salt
In a small bowl mix brown sugar, garlic powder and chili powder. Massage all over steak. Preheat grill or cast-iron grill pan on high heat. Grill steak for 5 minutes on each side, then let meat rest for 3 to 4 minutes.
Meanwhile, in a large bowl mix together vinegar, olive oil, salt and pepper. Toss in arugula, onion, croutons and watermelon.
Slice the meat against the grain. Serve steak with watermelon panzanella salad and top with feta and a sprinkle of sea salt.

Watermelon-Shrimp Salad: Serves 4
3 cups cubed seeded watermelon
1 cup cherry or grape tomatoes –halved
1 small onion in thin rings
1 Tbs. fresh lemon balm or lemon thyme (lemon-pepper to taste is a substitute)
1/8 tsp. Kosher salt
Freshly ground pepper to taste
1/3 cup Balsamic vinaigrette
Small head Romaine lettuce –torn
½ lb. cooked shrimp-tails off and halved if large
Have all ingredients chilled. Gently toss and divide among plates.

Melon-Scallop Salad: Serves 4
2 cups melon-any type but watermelon
1 ½ cups chopped tomatoes
½ cucumber-seeded and cubed
1 small onion in thin rings
1 Tbs. fresh mint
1 head green leaf lettuce
1/3 cup citrus vinaigrette
1 lb. broiled scallops
Toss first 5 ingredients and divide among lettuce lined plates. Top with scallops and drizzle with vinaigrette.

My Watermelon-Tomato Salad: Serves 2*
2 medium tomatoes in thin wedges
2 cups watermelon in rough chunks
3 scallions sliced on an angle
Salt and pepper to taste
4 cups green leaf lettuce – torn in bite sized pieces
Balsamic vinaigrette-commercial or DIY
Place all the salad ingredients in a large bowl gently toss and plate. Drizzle with some dressing and pass the rest.
*OPTION: Add ½ lb. firm fish-baked or broiled- I like Monkfish- cooked chicken is also good. A Louis Kemp product can be used as well. When making separate the meat into chunks, avoid cutting if possible, and toss gently.

Watermelon Steak-This can be a side, the center of a dinner salad or a dessert. From The Kitchen.com
1 personal-sized watermelon (about 3 pounds) cut into steaks about 2 inches thick*
1/4 cup granulated sugar
1 tablespoon finely grated lime zest (from 1 to 2 limes)
1/2 teaspoon red pepper flakes
Lime wedges from zested lime, for serving
Pat steaks dry. Mix other ingredients and brush on steaks .Sauté in a hot pan and serve warm with feta, chopped fresh mint, and drizzle of balsamic.
Alternatively:
Heat an outdoor gas grill to high, or prepare a charcoal grill for high, direct heat grilling. When the grill is hot, add the watermelon slices in a single layer and grill until warmed through and grill marks appear, 2 to 3 minutes per side. Serve the grilled watermelon on its own with lime wedges, topped with feta cheese or Greek yogurt, or as dessert with a scoop of ice cream.
NOTE: HOW TO CUT WATERMELON STEAKS– Cut the watermelon in half lengthwise, then place the flat edge down and cut 1 ½ to 2 inch slices down. It’s better to make them too thick than too thin. Cut out a rectangular steak from each slice.

Melon Sherbet: Serves 6-8
1 medium melon-cantaloupe or casaba
Juice of ½ lemon
4 egg whites
6 oz., sugar-super-fine or ’bar’ sugar is best
¼ -1/2 cup cherries or berries for garnish-optional
Fresh mint leaves for garnish-optional
Cut the melon in half, in a zigzag pattern if shell is to be used it for serving. Remove seeds and cube meat. Blend with the lemon juice until smooth. Pour into a 1 ½ quart container and freeze until beginning to set. Beat the egg whites until stiff and gradually add the sugar. Gently whisk or beat the melon mixture until broken up and light. Fold in the egg whites and return to the freezer and freeze until firmly set. Serve by the scoopful, in the melon shell or dishes. Garnish with fruit and/or mint. Keeps frozen about 1 month.
NOTES: Choose overripe fruit to make sherbet.
For anyone concerned over Salmonella, I recommend substituting Wilton Meringue Powder in any recipe that calls for directly adding raw beaten egg whites. See June 30, 2016 posting on Icy Desserts.

Melon with Ice Cream
My Mother introduced this dessert to my Father’s family. They learned to love it and even had competitions as to the combinations.
Cut a thin slice off one end of the melon and stand it up. Cut a slice off the top just low enough to expose the interior. Scoop out the seeds and fill with softened ice cream or sherbet. Secure the ’cap’ piece with toothpicks and freeze until ice cream is firm. Serve cut in wedges or in rings. Garnish with a drizzle of a complimentary liqueur- Triple Sec or Crème de Menthe.

Watermelon Granita: Serves 4
1 small watermelon-seeded and cubed
Sugar to taste
Dash hot pepper sauce and/or lime juice and/or salt to taste
Blend the melon meat and strain through a fine sieve or cheesecloth. Add sugar, dissolve, then add the other flavorings sparingly. Put into a metal 9 X 13 inch pan. Freeze, scraping with a fork to break up every 20-30 min. for 2-3 hours until resembles fluffy shaved ice. Store in a covered container in the freezer for 1 week. Scrape to fluff before serving. (The ice chips don’t clump during storage.)

Melon Tequila : Serves 4 -From Rozanne Gold’s Recipes 1-2-3 Menu Cookbook
1 large ripe cantaloupe, watermelon or combination
½ cup tequila + extra for dipping glass rims
4 Tbs. sugar + extra for dipping glass rims
Salt and pepper
Using a scoop make melon balls. Place melon balls in a bowl with other ingredients stirring to dissolve sugar. Cover and chill for 30 min. Dip glass rims in extra tequila then sugar to coat. Fill the glasses with the melon balls. Spoon over any remaining marinade. Serve at on

Tipsy Watermelon

Cut a plug about 2 inches square and deep in a melon. Pierce the meat several times with an ice pick or similar utensil and pour in liquor of choice, rum, brandy, wine something that will add flavor, filling melon. Replace plug and refrigerate melon 24 hrs. turning occasionally. Cut melon open and serve cut marinated meat and serve with juices.
Watermelon cocktails are trending -check the web.

Nana’s Cooler:

My grandmother made a refreshing drink by pureeing the meat and straining the pulp. Add salt and chill, serve with a lime wedge and if available a sprig of mint. This doesn’t say “no” to a jigger of vodka, gin or tequila.

Aug 18

FISH SALADS

Fish dishes and summer seem to go together. Perhaps it’s because people flock to the seashore then and enjoy the fresh catch of the day or possibly it’s because fishing, sea or fresh water, is a warm weather sport. Maybe it’s just because fish is lighter, easer to eat and cook, more digestible and, surprisingly, more filling than other meats.

In any case, fish salads are a perfect menu solution, especially as summer turns to fall and schedules become crowded, but the weather stays warm. Most of the ingredients can be bought prepared or readied ahead to be tossed and/or plated at serving. Below are 12 recipes, several of which allow for a choice of fish. I have stuck to easily available types of fish and offered more wallet friendly choices, when possible.

First a few tips on preparing fish for salads. When using tuna, drain the packing liquid by turning the can upside down while holding the opened lid against the contents to keep them in place. If it’s oil packed, you may want to remove the oil by fillng the can with water and re-draining it a few times.

The frozen salmon fillets, sold in packs, are nicer and better value than canned. The fillets, and all other fish mentioned here, except for the smoked items and the tuna, need to be cooked but that’s only a matter of a few minutes poaching.

If you need to remove the skin from a fish fillet, consult my post of Sept. 25, 2013. If you choose to buy fresh fish see the posting for April 16, 2015 for tips. If you want more tuna recipes see Mar. 7, 2019 or salmon see Feb. 15, 2018. For additional fish recipes, click on the Archives or scan the panorama at the top of our Home Page. For information on how and what seafood to choose and buy, and recipes for using it. I recommend my book All About Seafood available on this site and Kindle.

The best cooking method for these items is poaching. Simply slide the fish into simmering water, return to a simmer and cook for 3-5 min. (5-8min. for fish steaks) until the fish is opaque and flakes. Immediately run under cold water to stop the cooking, then plate, cover with plastic wrap and chill. This is the approved method for shrimp and scallops too-the shrimp until they turn pink and the scallops until they are opaque-about 5 min. longer for larger ones. Purchase lobster and crab boiled.

For the dried fish, remove the head and tail, open the fish and remove the bones, then peel the skin off the fillets and gently break the flesh into bite sized pieces. The directions for the canned mackerel are with the recipe, but it’s basically the same actions.

In all the recipes, you can adjust the portions with the amount of greens you use.

RECIPES

SALAD NICOISE: Serves 6 – 8
1 lb. fresh whole or cut green beans – frozen is fine
6-8 small new potatoes – halved if larger – keep size uniform-canned will do – drained
(2) 6 oz. cans solid white Albacore tuna in water – drained* DO NOT use ‘chunk’ tuna
(1) 5 ¾ oz. can pitted black olives
4 hard-boiled eggs – quartered
4 Roma or small tomatoes – quartered- OR 1 pt. cherry or grape tomatoes
Bibb lettuce or Romaine
Optional add-ons – (1) 15 oz. can of pickled beets and/or 6-8 anchovy fillets
Cook the beans, and potatoes if raw, until crisp tender. A special flavor is added if they are marinated in a little white wine for a few hours.
Line a large platter with the lettuce leaves. Gently fork-separate the tuna chunks and mound them at 6 O’clock on the plate. Mound the potatoes at 12 and decoratively distribute the other ingredients separately in mounds evenly around the plate, except the anchovies. If using, they should be laid across the tuna. The mounds can be pie shaped wedges, pointing to the center, or the center can be filled with fresh herbs or chopped lettuce pieces. If using the beets, the black olives can be piled in the center. The point is to arrange the plate as decoratively as possible but have it appear as a miniature buffet, with each of the ingredients presented individually for ease of self-serving.
Serve with the dressing created for this salad, below.
*NOTE: This can also be served with (1) 4 to 5 oz. grilled or broiled tuna steak per serving.|

Nicoise Dressing:

Serves 6- 8
4Tbs. minced shallots – or mild onions
2 Tbs. dry mustard – 4 of Dijon can be used
5 drops of hot sauce
5Tbs red wine vinegar
3Tbs fresh lemon juice – 2 tsp. of concentrated will do
2 ½ cups salad oil.
Mix the ingredients well and allow to meld for several hours. Drizzle a little over the Tuna, and serve the rest on the side

WHITE BEAN and TUNA SALAD: Serves 4
(1) 6 oz. can solid white tuna – drained
(1) 15 oz. can white beans – navy, or cannellini
1 Tbs. oil
1 Tbs. balsamic vinegar
1Tbs. dried basil (3Tbs. fresh chopped) + more for garnish
2 Tbs. lemon juice
2 Tbs. Dijon mustard
1 clove garlic – mashed OR ¼ tsp. garlic powder
Salt and pepper to taste
Romaine or Bib lettuce
Gently toss first 2 ingredients together. Combine everything but the lettuce to make the dressing. and mix with tuna and beans. Allow to marinate about 1 hour. Line 4 plates with the lettuce and divide salad among them. Garnish with dried basil or fresh basil. This salad can be served chilled, but the flavors are better if it’s allowed to warm close to room temperature.

Salmon and Spinach Salad: Serves 4
2 cups cooked salmon in pieces-about 4 frozen fillets, poached and broken into bite-sized pieces
2 cucumbers peeled and in thin slices
¼ cup thinly sliced scallions
1 Tbs. capers
8 oz. salad spinach leaves or more optionally mixed with other greens
2 plum tomatoes in large dice
1/3 cup chopped scallions
Dressing
1cup mayonnaise flavored to taste with dill or tarragon or ½ cup vinaigrette of choice
Tear the greens to bite size and toss in a bowl with the cucumbers, capers, tomatoes and fish, divide among plates and top with scallions. Pass the dressing.

Optionally this salad can be served with the fish prepared in either of the two ways below and placed to the side of the salad, omitting the tomatoes. I prefer the salad, in these presentations, to be lightly tossed with vinaigrette and the sauce, if serving the poached version, be confined to the fish.

Poached Salmon with Sauce*: Serves 4
1 ½ lbs. of salmon fillets or steaks
1 Tbs. lemon juice
Bring water to cover and lemon juice to a boil and reduce to an even simmer. Slide fish in gently and cook about 8-10 min. per pound until the flesh turns pale pink and flakes easily. Remove from heat, run fish under cold water to stop cooking and remove skin, and spine bone, if still there in steaks. Serve at room temp or chill on a covered plate at least 30 min.
Sauce: Can be made the night before-keep covered and chilled
1/3 cup mayonnaise
2/3 cup sour cream
1 ½ tsp. dill weed or to taste
Mix all ingredients well and allow flavors to meld several hours in the refrigerator. Add more dill to taste if needed. Serve dolloped over fish.

Grilled Balsamic Salmon*: Serves 4 (*Not valid if using a double-contact grill)
4 salmon fillets
1 tsp. dried dill weed
1/3 cup balsamic vinegar
Salt and Pepper to taste
Preheat grill (I use a George Foreman for this)or broiler, place rack about 4 inches from heat and lightly oil or place fish on a lightly oiled pan or piece of foil. Cook fish about 5-8 min. until lightly browned and it flakes easily. Brush liberally on both sides with vinegar; add salt and pepper to taste, plate and sprinkle with dill. Serve hot or room temperature.

Marinated Shrimp Salad: Serves 4 – from James Beard’s American Cookery
2 lb. cooked, shelled, deveined shrimp
6 Tbs. olive oil
1 Tbs. Dijon mustard
1 Tbs. chopped fresh dill or 1 ½ tsp. dried
1 garlic clove-crushed
1-2 Tbs. chopped onion
1 Tbs. chopped parsley
1-2 Tbs. vinegar of choice –optionally more to taste
¼ tsp. Tabasco
Greens sufficient for 4 servings, torn in item sized pieces.
Combine all the ingredients, but the greens and marinate, chilled, at least 6 hr. Serve shrimp with marinade over greens.

Shrimp Louis: Serves 4
2 lb. cooked, peeled, deveined, chilled shrimp
4 hard boiled eggs-quartered
2 Tbs. chopped parsley-for garnish
Greens sufficient for 4 servings-preferably Romaine or green leaf lettuce
Louis Dressing-from James Beard’s American Cookery
1 cup mayonnaise
1/3 cup whipped cream
2/3 cup chilli sauce
1 Tbs. grated onion
Pinch cayenne
Modern Lamaze Dressing-an option
1 cup mayonnaise
½ cup sour cream
¼ cup ketchup
Pinch mace or large pinch nutmeg.
Plate the greens, top with the shrimp, spoon over choice of sauce, and pass the rest. . Arrange 1 egg around the salad on each plate and garnish with parsley.

Marinated Mackerel Salad: Serves 2-Optionally use sardines, preferably skinless and boneless
(1) 10 oz. can jack mackerel
1 small cucumber-peeled and seeded
¼ small onion in thin rings
Vinegar-red wine or cider
Olive oil
Sugar? See directions
Salt and freshly ground pepper to taste
Greens-preferably Romaine or red or green leaf lettuce-torn
Slice the cucumber and put in a bowl with salt. Allow to stand 10 min. or until the cucumber ‘weeps’. Drain and rinse several times, cover with cold water chill until it re-crisps and store chilled. (Ice cubes speed this up.) Remove the fillets from the can and gently rub off the skin with a blunt knife. Open the fillets and remove the bones. Place the fillets flat in a glass or plastic container and add just cover with vinegar, add a pinch of salt and a few grinds of pepper to lightly coat. Repeat layers if necessary. Allow to marinate, covered, chilled, at least 6 hr. and up to several days. When ready to serve, remove fillets add oil and, if needed sugar, to the marinade to make the salad dressing. Toss the other ingredients with the dressing, break the meat into bite-sized pieces and gently fold into the salad. Plate and serve.

White Fish and Spinach Salad: Serves 4- From Practical Fish & Seafood by Paragon Press. Any firm, mild tasting white fleshed fish can be used for this-tilapia, skate, monkfish, cod, Pollack , even scallops
2 sprigs fresh rosemary or 1 tsp. dried
1 Tbs. black peppercorns
1 bay leaf
1 lemon-quartered
1 small red onion –thinly sliced
1 lbs. oil
2 garlic cloves crushed
¼ tsp. red pepper flakes
2 Tbs. raisins
2 Tbs. pine nuts-or toasted slivered almonds
1 Tbs. brown sugar
12 oz. baby spinach
Poach the fish in the next 3 ingredients and then let stand 20 min. before draining. Microwave the onion, garlic and pepper flakes for 1 min. add the sugar, raisins, nuts and microwave 1 min. more. Gently fold the ingredients into the spinach, add the fish and fold again.

Smoked Fish and Apple Salad: Serves 4-From Quick and Easy by Paragon Press –Whitefish and mackerel are found in most supermarkets. Trout, cod and large sardines are also options.
1 whole smoked fish-about ¾ lb. fish or 6-8 oz.
2 large red apples
2 Tbs. French dressing
Arugula
Dressing
½ cup plain yogurt
1 tsp. lemon juice
1 Tbs. horseradish
Milk-optional to thin if needed
Chopped chives to garnish
Quarter and core the apples, leaving skin on, and cut in thin slices or bite-sized cubes and toss with the French dressing. Gently remove the fish skin and bones and break the flesh into bite-sized pieces. Whisk the dressing ingredients together adding milk if needed. Arrange the apples and fish on the arugula drizzle with the dressing and garnish with the chives.

Lobster and Crab are far too expensive and delicate in taste and to be mixed with numerous ingredients. Their meat shines best when presented simply on greens with light vinaigrette and a hard-boiled egg on the side.

However, for creamy ‘crab’ and ‘lobster’ salads Louis Kemp products offer an answer, and are wonderful for stuffing vegetables, tomatoes, peppers, avocados, simply bedded on lettuce or rolled in a tortilla. They are made of surimi, composed mainly of Alaskan Pollock, starches and actual crab or lobster meat for flavor. The trick is, again, to limit add-ins and dressing. The first should be finely diced to avoid distracting from the texture of the meat, and the second limited to only enough to hold the mixture together not overpower the taste. The general rule is
Per 1 lb. Louis Kemp product—1/2 cup celery and 2-3 slices onion
In addition to the Louis, Lamaze, and yogurt (minus the horseradish) dressings above, the recommended commercial choices are: Ranch, Thousand Island, Russian, Tartar Sauce or the following from justapinch.com:
¼ cup light ranch dressing
½ cup mayonnaise-light
1 tsp. sweet relish
¼ tsp. garlic powder
¼ tsp. dried dill weed
salt and pepper to taste
Whisk all together. Store chilled.

Aug 11

No-COOK FRESH PEACH DESSERTS

This post is a continuation of my post on fresh fruit desserts July 28, 2022. I’m writing it because it’s a large, delicious subject to cover in one posting, but also because stone fruits are so specific only to this time of year, they deserve a closer look. The beauty of these recipes is that most will accept the bruised, end of crop items, without the usual need for cooking.

Unlike most other fruits now, stone fruits, plums, apricots, especially nectarines and peaches are available only in season. Although delicious in baked goods, their season is summer and the prospect of dealing with them raw has more appeal than working with a hot oven. Besides, it’s a shame not to savor their freshness while you can.

Here are 12 dessert recipes, from a family weeknight parfait to a company wowing cheesecake, which let you do just that. And you’ll notice there’s a repetition of ingredients that allows for choices without extra shopping. If you want to see more recipes see postings for Aug. 13, 2017, Aug16, 2018, Sept. 3, 2020, Aug.26, 2021.

First a few tips: Nectarines can be substituted in any peach recipe. I like them because I find their taste a bit more definite and they don’t need peeling. Peaches must be peeled for recipes. It’s quite simple, just as is done with tomatoes. Place in boiling water for about 1 min., remove and peel back skin, then allow to cool before pitting and slicing.

You’ll also notice that almond extract and Medjool dates are listed several times. The extract is always optional and is considered the best choice to enhance the flavor of peaches. Medjool dates are fresh, rather than dried, with soft skins and caramel-flavored flesh. Blended with peaches they add body and sweetness while enhancing rather than altering flavor.

So stay cool and enjoy!

RECIPES

RAW PEACH CHEESECAKE*: Yield a 6 inch cake-A creamy, dairy-free peach cheesecake lined with fresh peaches over a raw crust From unconventionalbaker.com/recipes/raw-peach-cheesecake-gluten-free-dairy-free-refined-sugar-free/
*Make sure all ingredients are at room temp. Ingredients can be doubled for a 9 inch cake
Crust:
1 cup almonds
6 soft and pitted Medjool dates (see Tips)
1 Tbs. coconut oil, softened or liquid
1 Tbs. maple syrup or agave, brown rice syrup, etc.
1 medium peach peeled and sliced
Filling:

1½ cups raw cashews, pre-soaked and strained (see Tips)
2 medium peaches, rough chopped

6 Tbs. fresh squeezed lemon juice

6 Tbs. maple syrup or agave, brown rice syrup, etc.

5 Tbs. coconut oil, liquefied or very soft

½ tsp vanilla extract}

¼ tsp. salt
Swirl:

1 medium peach, rough chopped

1–2 Tbs. of the cheesecake filling

1–2 fresh strawberries for color
1 Tbs. lemon juice

Place all crust ingredients, except for the peach, into a food processor and process into a crumble that sticks together when pinched. Transfer the mixture into a 6″ spring form pan and press in to form a crust {can be a flat crust or push the mixture up the sides a little to create a thinner and taller crust effect). Line the bottom of the crust with sliced peaches and set aside.

Place all filling ingredients into a high power blender and blend until completely smooth, pausing every so often to scrape down the sides and continue blending until smooth}. Pour this mixture into the pan on top of the crust. Leave about 2 Tsp. of it in the blender for the next step. Smooth out the top a little and set aside.

Place all swirl ingredients into the blender and blend until smooth. Carefully pour this mixture over the cake. Smooth out the top gently. Then use a spoon or a wooden skewer and gently swirl the mixture in a little to create a subtle swirl pattern. Sprinkle with desired toppings if using, cover and place in the freezer to set for 5-6 hours or overnight. Transfer the cake to the fridge about an hour before serving or just let it thaw out a little on the counter.
Tips
1) If your dates aren’t very soft, especially if not using medjool then presoak them in warm water for a bit to soften them up. If in a hurry, place in a glass bowl and cover them with boiled water and let sit for 10-15 mins. Then strain.
2) Cashews are best presoaked overnight {healthiest} or at least a few hours. If in a hurry though, place them in a glass bowl, cover with boiled water and let sit for about 15 mins then strain and rinse

PEACH PIZZA: serves 8-10
To make the crust: mix 1 ½ cups flour, ½ cup sugar, cut in 2/3 cup shortening, add 3 to 4 Tbs. ICE water to form dough. If buying; purchase a roll of sugar cookie dough, not pie dough. Roll dough to fit a 12 9nch pizza pan, prick several times with a fork and bake at 350 degrees for 10 to 12 min. until lightly browned, or as directions on cookie package state. Cool completely in pan.
1 ½ -2 lb. peaches, peeled and sliced-depending on size of fruit, smaller ones require more
2-3 peeled sliced kiwi—optional
½ lb. seedless red grapes halved
½ jar of clear jelly, apple, current-not grape
2 Tbs. water*
Decoratively arrange raw fruit over the crust. The amount you will need depends on the chosen fruit, roughly about 1 ½ lbs. Tuck kiwi slices randomly in among the peaches and place grapes casually over top. Make glaze from jelly, melted with water over low heat. *For a thicker glaze dissolve ¼ tsp. cornstarch in 1 Tbs. water per ½ cup jelly, which is the amount I use for one of these. Boil until clear and spoon over the fruit. Chill until completely set. Serve in wedges and optionally pass whipped cream, or ice cream.

SHORTCAKE: Per portion
1 peach per portion-sliced
Sugar
Whipped topping
Almond extract-optional
1 recipe buttermilk drop biscuits, sponge cake shells or slices of pound or angel food cake(See post June 16, 2022)
Sprinkle the fruit with sugar and a drop of almond extract if using. Let stand until glossy and moist. Chill. Build dessert as for any shortcake in layers starting with pastry, fruit and topping.

PEACH FILLED CUPS and TARTS: Prepare the fruit as directed for Shortcakes above. For serving suggestions see the options in the post for June 16, 2022.

PEACH MOUSSE: Serves 3-4-From-natashaskitchen.com/peach-mousse-recipe/
Mousse Ingredients
1 lb. ripe peaches, peeled, diced about 3 cups
2 Tbs. fresh lemon juice
1/4 cup cold water
1 Tbs. unflavored gelatin
1/3 cup granulated sugar
1 cup heavy whipping cream
Peel and dice peaches (you should have 3 cups diced), blend, with 2 Tbs. lemon juice to keep from discoloring, until pureed. Keep puree in the blender until ready to use.
Pour ¼ cup cold water in a small sauce pan and sprinkle with 1 Tbs. plain gelatin. Let sit 5 minutes to soften then stir in 1/3 cup sugar and place over medium heat, stirring just until sugar has dissolved-about 1 to 2 min. then remove from heat.
Add gelatin mixture to the fruit puree and blend until well combined. Cover with lid and chill in refrigerator until mixture begins to thicken (2 hours).
Once puree starts to thicken, beat 1 cup heavy whipping cream until stiff peaks form. Fold whipped cream into fruit mixture, mixing until smooth. Divide evenly between 6 ramekins or serving glasses and refrigerate until set.
Garnish/ Peach Topping:
1 ripe peach, peeled and thinly sliced
1 Tbs. fresh lemon juice
2 Tbs. granulated sugar
in a small saucepan, combine sliced peach, 2 tablespoons sugar and 1 Tbs. lemon juice. Place over med heat and stir to dissolve sugar. Bring to a boil over medium-high heat and simmer 2 minutes. Remove from heat and cool completely before spooning it over mousse. Garnish with fresh mint if desired.

FRESH PEACH COBBLER: Serves 4- From oneingredientshef.com/peach-cobbler/

4 ripe peaches, peeled and sliced
6 Medjool dates
3 Tbs. cold water
1/3 cup nuts-any type
pinch EACH salt and cinnamon
¼ cup chopped, toasted walnuts for topping
About 1 pt. yogurt, preferably Greek, flavor optional
Process the 1/3 cup of nuts, 3 dates and salt to a smooth, even texture. Press mixture into the bottom and slightly up sides of 3-4 serving dishes or ramekins. Chill or freeze to harden.
Process the remaining dates, 1 peach and the water into a smooth creamy texture. Place this mixture in a bowl with the remaining peaches and toss to coat well.
Layer half the peaches on the crust in the dishes, cover with about ¾ of the yogurt, layer remaining peaches on top of yogurt and top each dish with a dab of yogurt. Sprinkle walnuts over.

QUICK PEACH MELBA: Serves 4– From Food Tips and Cooking Tips by David Joachim Classic Peach Melba is half a peach, topped with a scoop of ice cream with meringues(see post May 16, 2019) on either side and Melba Sauce spooned over. The sauce recipe is below but it is available in the Gourmet section of most markets.
4 very ripe peeled peach halves
1 Tbs. sugar
½ tsp. vanilla
2 tsp. brandy
½ pt. raspberries
1tsp. honey
2 Tbs. raspberry liqueur (framboise)
Marinate the peach halves in the sugar, vanilla and brandy for 5min.then place on dessert plates with a 1 scoop ice cream and the marinating juice. Mash or blend berries with honey and liqueur and spoon around the peaches and ice cream. Serve at once.

MELBA SAUCE: Yield 2 cups above date
2 cups raspberries
½ cup confectioners’ sugar
1 Tbs. lemon juice
¼ cup apple juice
Puree all ingredients, strain id a smooth finish is desired. Keep excess chilled. This sauce is available in store

SKINNY PEACH PARFAIT: Per serving
1 peach, peeled and cut in quarters
Ground cinnamon
1 scoop ice cream, yogurt or pudding
1 Tbs. Melba Sauce (optional)
Sprinkle the fruit lightly with cinnamon and microwave about 30 sec. Arrange fruit lengthwise as flower petals in a dessert dish. Fill center with ice cream etc. and garnish with a sprinkle of cinnamon or Melba Sauce.

PEACH BELLINIS: Serves 8
2 ripe peaches-peeled
1 orange-juiced
1 lemon-juiced
1 cup crushed ice
(1) 750 mi. bottle of champagne, sparkling white wine or flavored seltzer water-well chilled
Blend peaches, juices and ice to a puree. Optionally strain into a pitcher or simply pour. Add fluid and stir gently. Serve in thin wine glasses.

PEACH ICE CREAM SODA: Per portion
Use peach puree above to replace syrup in recipe
20 oz. glass
3 Tbs. flavored syrup or + to taste
2 scoops of ice cream
Chilled club soda, flavored or plain seltzer water (Not sparkling mineral water) or other carbonated drink, cola, ginger ale or other pale soda pop.
Pour the syrup into the bottom of the glass; add about of 1 oz. soda and 1 scoop of ice cream. Stir gently around the sides of the ice cream lifting the syrup up around the scoop. Slowly add more soda to fill the glass ¾, mixing the contents gently as you pour. Add the other scoop of ice cream, and fill the glass with the soda water, creating bubbles.

AMERICAN TRIFLE: Serves 8
Note: the flavor of the pudding mix can be changed to taste Coconut, Lemon etc.*, as can the type of fruit preserve**. For example the trifle could be blueberry-strawberry or peach. Experiment and have fun!
(2) 4 serving packages of Vanilla instant pudding-pie filling*
1 ½ cups milk ( note reduced amount from that stated on box)
10 oz. pound cake –available at the Dollar Store
10 oz. jar of raspberry preserves**
3-4 whole fruit –sliced or more as needed
¼ cup sherry, brandy, other complimentary liquor, or orange juice
1 cup sweetened whipped cream –optional garnish
¼ cup extra slices and/or a few mint leaves for garnish
Mix pudding with milk for pie filling as directed on package. Arrange 1/3rd of the cake in a single layer to completely cover the bottom of a deep glass bowl or large compote dish (clear glass is best) Spread with 1/3rd the preserves, sprinkle with 1/3rd the liquor or juice, spread with 1/3rd the fruit slices and top with 1/3rd the pudding. Repeat layers twice ending with pudding, Top with whipped cream if using and garnish with a few slices and/or mint. Chill for up to 1 day.
NOTE: If the trifle is to be kept for any time adding 2 thinly sliced bananas to layer under the fruit protects the cake from becoming too moist and falling apart or 3 bananas can be used alone

Jul 28

EASY FRESH FRUIT DESSERTS

It may not really be easier living in summer but the longer hours of daylight make everything seem less rushed, more relaxed, and the heat does cause us to simplify tasks, which includes making meals and that involves desserts. Funny summer is THE season for fresh fruit but when people think of fruit desserts, they envision cooked items, pies and other pastries. If you mention whole or raw fruit, they think breakfast or snack. The truth is that fresh fruit desserts can be every bit as delicious and elegant as baked ones and far healthier.

They are also easier to make. Yes, most do require a baked shell, or base but those items can be made ahead in batches and stored in air-tight containers, waiting to be filled whenever you want, either for a week nigh supper or for company. Moreover, none of the fresh fruit dessert recipes below require any dough mixing. They use ready-to-bake products needing only a short time in an oven.

If you want more fresh fruit dessert recipes, I have at least 12 posts over the years with about 5 recipes each. Simply go to the home page of this site and click Blog. Using the drop down menu in the right margin of all blog pages, flipping through June, July and August of any year, you will find at least two postings about fresh fruit desserts. Some of the most recent are Strawberries June 16, 2022, Berries April 4, 2018, Peaches Aug.16, 2018, Apricots Aug.9, 2018, Melons Aug. 22, 2020, Watermelons Aug. 30, 2018 and Puff Pastry Aug. 21, 2020. However, as I said, there are several others with more recipes as well, too many to list here.

RECIPES

Fruit Pizza: Serves 6-8
1 pkg. refrigerated chilled sugar cookie dough

1 qt. blueberries or *

1 qt. strawberries or *

¼ cup all-fruit or apricot preserves + 2 Tbs. juice or water

1 can Whipped Cream

Roll out the cookie dough to a single 12 inch round. Place on a pizza or cookie sheet and bake as directed on package. Cool—can be done a day ahead. Arrange the fruit in a decorative pattern on top of the cookie leaving a 1-2 inch margin. Melt the preserves with the water over low heat and spoon it evenly over the fruit to make a glaze that covers the entire top. Chill 30 min. and serve cut in wedges with whipped cream on the side.
*Or about 2 lbs. sliced peaches or nectarines with about 1 lb. grapes-halved.

Tortilla Pizzas: Serves 4- From Betty Crocker.com
1 flour tortillas for burritos (8 inch; from 11-oz package
½ tsp. sugar
1/8 tsp. ground cinnamon
2Tbs. soft cream cheese-option-fruit flavored cheese
½ cup chopped fresh fruit, (such as strawberries, blueberries, grapes, peaches), well drained
¼ cup toasted nuts, chopped or slivered
Heat oven to 350 deg.. Place tortillas on ungreased cookie sheet. Bake about 10 minutes or until crisp. Meanwhile, mix sugar and cinnamon. Place hot tortilla on cutting board; spread cream cheese on tortilla. Sprinkle with sugar-cinnamon mixture. Arrange fruit on top. Cut into 4 wedges. Serve warm.

Puff Pastry Ramps: Serves 4

2 sheets of puff pastry – 1 box

1 1 pt. strawberries, raspberries, blueberries or a mixture or sliced peaches or nectarines

1 tub whipped topping, 1 can whipped cream or 3 cups vanilla ice cream

Powdered sugar
Syrup of choice-optional

Cut each puff pastry sheet into 4 equal squares and bake as directed. Cool. Put 2/3 cup of the ice cream or equal proportion of the cream or topping on each of 4 squares. Top with some of the berries, and cover with another square at a tilted angle. Put a small dab of the creams or topping on the upper squares and add the rest of the berries. Optionally drizzle syrup over. Garnish with sprinkled powdered sugar.

Tortilla Cups Serves 6- From / happyhooligans.ca/cinnamon-sugar-tortillas

1 fresh peach, chopped

1/2 cup each fresh blueberries and raspberries and/or sliced peaches or nectarines

2 Tbsp. sugar, divided

1/2 tsp. ground cinnamon

6 flour tortillas (6 inch)

3/4 cup thawed COOL WHIP Whipped Topping

Heat oven to 400 deg. Toss fruit with 1 Tbs. sugar and chill until ready to use. Combine cinnamon and remaining sugar. Spray tortillas with cooking spray; sprinkle with cinnamon sugar. Gently press tortillas, sugared sides up, into 6 muffin pan cups allowing to form folds. Bake 10 to 12 min. or until crisp. Remove from muffin pan to wire racks; cool completely. Fill tortilla cups with COOL WHIP and fruit mixture just before serving.

Fruit Tortilla Wraps: Serves 6-From-recipetineats.com
8 oz. Cream Cheese softened
1 ½ cups Powdered Sugar
1 cup Blueberries
1-2 cups Strawberries
1 Large Peach
2-3 Apricots OR Kiwis
6 Flour Tortillas (10” round)
Beat the cream cheese and powdered sugar together until smooth. Spread 2-3 Tbs. of the cheese mix on each tortilla. Peel and thinly slice the peach and apricots. Cut the tops off the strawberries and slice those thin as well. Lay pieces of fruit all over the tortillas. Carefully roll up each of the tortillas as tight as you can. Slice the tortillas in half and serve right away. You can refrigerate these for a few hours before serving if you’d like.

FILLED CUPS AND SHELLS
A General Recipe: Serves 12
8 oz. lemon yogurt
1/3 cup all fruit preserves
1 ½ cups mixed berries or sliced fruit
Whipped cream or topping for garnish
Spread 1 tsp. preserves in the bottom of each shell. Mix 1 cup berries with the yogurt and divide among the shells. Top with remaining fruit and garnish with topping.

Shell Choices
1) Wonton Cups: Makes 24 –From Eat Up and Slim Down by Jane Kirby and David Joachim
24 wonton wrappers
2Tbs. melted butter
Line a wrapper in each cup of a 12 cup or (2) 6 cup muffin pans. Brush with butter. Lay a 2^nd wrapper diagonally on the first and brush with butter. Bake in a preheated 350 deg. oven for 10 min. Cool, then remove from pan.
2) Puff pastry shells or phyllo cups; These are sold frozen in most supermarkets. As a tip, sprinkle the puff pastry shell liberally with sugar before baking as a decorative touch. Fill with fresh or prepared fruit topped with cream or use the recipe above. Only thaw these items as needed and don’t attempt to refreeze any uncooked ones. Store airtight.
3) Tortillas: Spread each of 4 flour tortillas with cream cheese and then place about 2 soup spoons of the drained prepared fruit down the center. Reserve juice. Roll tortilla and place seam side down on a baking sheet. Bake 8 min. in a preheated 425 deg. oven. Cool, chill, optionally garnish with whipped topping and drizzle with reserved juice.
4) Cake Cups: Found in most supermarkets. Fill in any of the above ways.
5) Pastry Dough: Make or buy dough for a 2 crust pie, which should be enough for 6 individual desserts.
1) Tart Shells: Cut the dough in strips slightly wider than the diameter of the muffin tin cups or custard cups which will be used for baking. Put one strip in the cup, put a dot of water in the center if the bottom and lay the other strip at right angles across it. Lightly press the edges together to seal and trim the top edges folding a bit over to make a rim. Fill partially with raw rice or beans, bake at 450 deg. for about 12 min.
2) Individual Galettes: Using a saucer as a template, cut dough in rounds. Place on a baking sheet and fold up edges in pleats to make sides. Allow for about 1 ¼ inches all around. Fill with crumpled waxed paper or parchment paper to hold the shape and bake at 450 deg. about 12 min. Cool, carefully remove paper, fill and garnish in any of the above ways.
Wrapper Fruit Cups: Makes 12

Wonton Wrappers: Serves 12

2 cups raspberries, blackberries, blueberries, strawberries or peaches sliced

2 cups yogurt- vanilla or lemon Or 1 pkg. instant pudding and pie filling – flavor optional

2 Tbs. melted butter

Cooking oil

Powdered sugar

24 wonton wraps

With a little oil on a paper towel, lightly coat the inside of each muffin cup in two 6 cup pans. Lay one wonton wrapper on a diagonal in each cup and lightly butter it. Butter the remaining 12 wrappers and lay them on top of the first in the cups on an opposite diagonal making sure the points form sides to the cups. Bake in a preheated 350 deg. oven for 10 min. Cool and remove from pan. Mix I cup berries into the yogurt or pudding and spoon into the cups. Top with remaining berries and garnish with sugar. Serve at once.

Easy Berry Angel Cream Cake # 2: A 1 lb. loaf cake will serve 6
This a quick, elegant answer to the problem of providing a nice dessert when there isn’t time to prepare one from scratch, and a tasty end to a meal anytime. Any berry will work, as would peaches and nectarines.
1 purchased pound cake

(2) 8 oz. tubs of Whipped Topping

1qt. box of strawberries or mix strawberries and blueberries or 2 lb. peaches or nectarines-sliced

Save several nice pieces for decoration. Slice the rest and sprinkle with sugar. Allow to rest

few hours for the juice to extract itself. Just before serving, cut the cake into 3 layers. Spread first with 1/3^rd of the topping and ½ of the fruit. Spread the 2^nd layer with 1/3 of the topping and the remainder of the fruit. Spread the rest of the topping on the cake top and decorate with the reserved fruit.

Sweet and Spicy Grapes (or Blueberries): Serves 4-6
2 lb. seedless grapes, preferably red, or 2 pt. blueberries
1 cup sour cream
1-2 Tbs. sugar-or to taste
Generous sprinkles of cinnamon
Mix the sugar and sour cream until sugar dissolves and the taste is only slightly sweet. Gently toss with the fruits until well coated, adding more sour cream if needed. Divide among individual dessert saucers and chill well. Just before serving sprinkle liberally with cinnamon.

Jul 21

CROCK POT BARBEQUES

Icy treats aren’t our only food craving in summer. We don’t want to face a plate of steaming food, much less work over a stove to prepare it or deal with the formalities of eating it. We want casual meals, simply prepared, easily eaten, preferably by hand. Grilling springs to mind and the aroma of barbeque to memory but not everyone has a grill or even a backyard. For those, and I’ve been one of them, the easiest answer is a crock pot or slow cooker barbeque. All you need is some Deli Coleslaw or other salad, a bag of chips and the meal is ready.

NOTE: I favor crock pots over instant pots for this. I like the meat to be infused with the sauce while cooking, and barbeque recipes, even the sauce alone, contain too much sugar to avoid burning in the time and temperature required to cook the meat in an instant pot. The sauce must be added as a topping, rather than being a key part of the flavoring experience.

These crock-pot barbeque recipes were chosen with an eye toward results a bit more unique than just combining a bottle of sauce and meat in the pot. None of them contain ingredients which require pre-cooking, no steaming, boiling or browning. Hopefully, they will make the meals seem special and encourage repeating. To further encourage trying them, I ‘m printing a crock pot-oven conversion chart below, for those who don’t have crock pots or have grills and want an alternative way to cook in winter. To see other crock pot recipes see postings for July 9, 2015 and Aug. 8, 2019.

RECIPES: These recipes are from Fix It and Forget It –Feasting with the Slow Cooker by Dawn J. Ranck and Phyllis Pellman Good
As mentioned above, the most basic recipe combines about a 3 lb. piece of well-trimmed beef or pork with a 16 oz. bottle of barbeque sauce in a covered crock pot, cooked on low for 6-8 hrs. Occasionally check to see if water or broth is needed to prevent drying. When done the meat can be sliced and served with the juices or shredded and returned to the pot with juices for 30 min. to allow flavors to meld.
If serving on rolls, crusty rolls, like Portuguese, stand up to the juices better than hamburger buns but tortilla and pita pockets are also options for most of these recipes.
Many of these recipes also welcome toppings. Lettuce, slices of tomato and/or onion, and a variety of cheeses among them Cheddar, Swiss, sharp, blue and feta.

General Recipe for Crock Pot Barbequed Meat: Serves 8-12
3 lb. well-trimmed beef, pork, ribs or chicken pieces, ground meat should be browned first and drained (See Meatball Subs below)
1 cup chopped onion
1 cup chopped green Bell pepper
1 cup chopped celery
2 Tbs. Worcestershire sauce
¼ cup vinegar
¼ cup brown sugar
1 tsp. garlic powder
2 tsp. Dijon mustard
Salt and pepper
1 Tbs. chili powder-optional
Choose one:
6 oz. can of tomato paste+1/2 cup ketchup +1 cup water
12-16 oz. bottle of barbeque sauce. Depending on preference
Combine everything in the crock pot
Cook as directed above and shred as instructed.

Shredded Pork: Serves 4-6
5 lbs. country style ribs
2-3 lb. pork butt or country style ribs
1 cup water
1 pkg. dry taco seasoning mix
Place meat and water in the slow cooker, sprinkle with taco mix. Cook on low 24 hrs. Shred with 2 forks and serve in taco shell, on rolls or over rice.

Sesame Ribs: Serves 6
1 onion-sliced
¾ cup brown sugar
¼ cup soy sauce
½ cup ketchup
¼ cup honey
2 Tbs. vinegar
3 garlic cloves- minced
1 tsp. ground ginger
¼-1/2 tsp. crushed red pepper flakes*
5 lbs. country style pork ribs
Garnish: 2 Tbs. EACH toasted sesame seeds and sliced scallions or chopped chives
.Place onions in the bottom of the pot. Mix remaining ingredients, except garnish, in a bowl and add ribs to coat. Put ribs in pot and pour contents of bowl over. Cover cook on low 5-6 hrs. Plate ribs, garnish and pass sauce on the side
*Garlic and soy sauce create some heat, so start with the lower amount and taste test

Italian Beef: Serves 10-12
3-4 lb. beef roast-chuck or round
1 pkg. Good Seasons Italian Dressing mix-‘Zesty’ preferred
12 oz. can of beer
Trim roast, place in pot, sprinkle with seasoning and pour beer over. Cover and cook on low 8-20 hrs.or high 3-4 hrs. Shred meat and return to pot with juice 15-30 min. Serve on crusty rolls.

Deep Pit Beef: Serves 6-8
3-4 lb. beef roast-chuck or round
1 tsp. EACH garlic powder, celery salt, lemon pepper
1 ½ Tbs. liquid smoke
2Tbs. Worcestershire sauce
Combine last 3 ingredients in a bowl, add beef and coat. Cover and refrigerate 8 hrs. or overnight. Place meat and marinade in crock pot, cover and cook on low 6-7 hrs. Cool meat and slice. Serve with juice on crusty rolls.

Chicken with Tropical Barbeque Sauce: Serves 6
3 whole breasts –split
¼ cup molasses
¼ cup cider vinegar
2 Tbs. Worcestershire sauce
2 tsp. mustard
1/8 -1/4 tsp. hot sauce
2 Tbs. orange juice
Combine the last 6 ingredients and spread over chicken. Place meat in pot, cover and cook on low 7-9 hrs. or high 3-4 hrs. Serve on plates, or remove the bones, cut meat and serve on taco or in pita pockets.

Sweet Aromatic Chicken: Serves 4-6
8 chicken thighs or 16 drumsticks-skinned
½ cup coconut milk
½ cup water
½ cup brown sugar
2 Tbs. soy sauce
1/8 tsp. ground cloves
2 garlic cloves-minced
Grease crock pot. Mix coconut milk and water and pour into pot. Add the chicken then the other ingredients in order listed. Cover cook on low 5-6 hrs.

Barbequed Turkey Ham: Serves 6
1lb.thinly sliced turkey ham, or ham
1 small onion –in small dice
½ cup ketchup
1 Tbs; vinegar
3 Tbs. brown sugar
Grease crock pot. Place in ½ the meat, combine the other ingredients and put ½ over meat. Repeat layer. Cover cook on low 5 hrs. and serve on buns.

Ham Barbeque: Serves 6-8
1 lb. boiled ham-cubed
1 cup cola
1 cup ketchup
Place all the ingredients in the pot, cover and cook on low 8 hrs. Serve on buns.

Recipe for Meatball Subs: Makes 18 meatballs –From The Meatball Booth by Joy Wielland
1 lb. ground meat
1 Tbs. Worcestershire sauce
½ hamburger bun in crumbs
½ small onion in fine dice
1 egg
Salt and pepper to taste
3 cups Spaghetti or Barbeque Sauce- home-made or commercial
(6) 6” Italian rolls

Combine all the ingredients except the sauce in a large bowl. Mix together well. Roll into balls about 1 ½ inch diameter. Place, well separated, on a foil covered cookie sheet and bake in a preheated 350 degree oven for 18 min. Cool on the sheet.
1) Place meatballs and sauce in a crock pot Cover and cook on low 2-4 hrs. (Longer cooking will not do harm)
2)Heat sauce over medium heat in a pan on stove top. Add meatballs and cook 30 minutes until flavors meld and meat is heated through. Serve hot on rolls with sauce.

3) TO FREEZE: Freeze meatballs in an air-tight plastic bag on a flat surface, so they don’t crowd together. Best re-heated in sauce thawed, but can be done frozen –increase cooking time to 45 minutes or add 1 hr. to crock pot time.

CONVERSION CHART FROM CONVENTIONAL STOVE-OVEN TO CTOCK POT

IF REGUAR RECIPE SAYS COOK = COOK ON LOW = COOK ON HIGH

15 to 30 minutes =4 to 6 hours =11/2 to 2 hours

35-45 minutes= 6 – 10 hours =3 – 4 hours

50 minutes to 3 Hours =8 to 18 hours= 4 to 6 hours

Jul 14

Can I help?

If you’re old enough to ask……YES

This book is based on my experiences cooking with children-preparing my own for the future, keeping the neighborhood ‘gang’ amused on a rainy day and safely distracting clients’ curious kids. Children love to hang out in the kitchen when something’s going on. I think it has to do with cooking being a process which yields quick results. The fact is, they will try to participate and safety is a major concern. These modified recipes solve those problems.

So much for my primary motive in writing the book. Then a friend was seriously injured and her husband and young daughter had to do KP. Both were total novices, the daughter willing to step up, the husband, not so much. I helped them with the basics, consequently I gave them the book and they made it through with flying colors. The husband actually became interested in cooking and active in the kitchen. Making dinner became a family bonding project they enjoyed together.

I had realized the book could be a training manual for those starting out and the modified recipes could help a pinch-hitter in a strange kitchen. I also intended it to be a way to bond with children but hadn’t thought of it as a family bonding tool before. Everyone doesn’t have to develop an interest in cooking as my friend’s husband did, just understand that there’s a way to lend a hand and produce something of value together. If anything, the past few years have shown the importance of sharing and doing things as a family, especially when there’s no one else to do them for us, like preparing a dinner, or lunch or breakfast.

There are over 100 recipes in Can I help? ranging from personalizing frozen or take-out waffles or cake with special toppings, like Easy Berry Cakes #1 & #2 (below) and simple can openers like Tuscan Tuna Salad (below), Sausage, Bean, Potato Casserole to more challenging ones like Double Punch Lasagna Roll-Ups (below) and Cornish Hens with Wild Rice and Grapes. Every recipe is adult, and child, pleasing while still having lots of safe tasks for little, or novice, hands, without loss to ego. The hope is that most people will realize cooking can be interesting, creative and FUN but above all it can link people by giving them something to share.

Summer, when there is no homework, fewer organized activities and the longer hours of daylight make evenings less hectic, is the perfect time to begin this process. Dinner can be a little later, last a little longer and interacting with other family members given more time. If everyone helps with meal preparation, it’s that much more time to spend together and the meal becomes a family accomplishment. It doesn’t have to be every night, once a week is a good start, and it can yield rewards the rest of the year too, if the family gets into the habit of pitching in. It could become a tradition which carries into fall, winter and on.

The recipes in Can I help? are divided into four groups, breakfast, lunch, dinner and dessert. I’m including sample recipes from each group below to show how they can be both ‘company presentable’ and easy to make. With each category heading I’ll list a couple of others from that group as examples of the variety of options. To read more about Can I help? Go to July 6, 2016, June 22, 2017, July 5, 2018, .May 28, 2020 and June 3, 2021

WELCOME to CAN I help?

Breakfast: Other recipes include Eggs Parmesan, Easy Home-Made Cinnamon Buns, Oven Pancake and Melon Boats

Yogurt with Bananas and Nuts: Serves 4
3 large, ripe bananas
16 oz. Greek yogurt
4 Tbs. toasted chopped nuts, walnuts, almonds or hazelnuts
Peel the bananas and wrap separately in plastic wrap. Microwave 1 min. on high. Cool, unwrap and mash. Gently mix with the yogurt and spoon into 4 dessert dishes. Chill briefly to cool and sprinkle nuts equally over the tops as garnish.

Eggs Florentine: Serves 4
(1) 10 oz. box frozen chopped spinach
4 eggs
1tsp. salt OR 1 envelope bouillon powder-beef or chicken
Pinch nutmeg
Grated Parmesan cheese
Thaw and drain the spinach in a sieve until it is moist but not wet . Mix in the bouillon or salt and nutmeg then divide it between 4 greased custard cups or ramekins. Top with a raw egg and sprinkle with cheese. Place cups in a pan with ½ inch water and bake at 350 deg. 15 min. or until eggs are set.

Oven Pancake: Serves 4
6 eggs
1 cup milk
¼ cup butter or margarine melted + extra for topping
1 cup flour
½ tsp. salt
Powdered sugar
Blend first 3 ingredients until smooth. Add flour and salt and blend on medium until smooth. Pour into a greased 13 x 9 x 2 inch pan and bake at 450 deg. for 20 – 25 min until puffed and golden. Serve from the dish drizzled with melted butter or margarine and dusted with sugar.

Lunch: Some other options are Greek Pita Pockets, Shrimp and Spinach Salad, Classic Quiche, and Gazpacho-Pasta Salad

Tuna and Bean Salad: Serves 4
6 oz. can solid white tuna in water- drained
16 oz. can cannellini or other white beans-rinsed and drained
2 plum tomatoes diced
2 tsp. dried basil
Ground black pepper
Salt to taste
1 Tbs. balsamic vinegar
2 Tbs. fresh lemon juice
1 tsp. powdered garlic
1 Tbs. oil
2 Tbs. Dijon or spicy mustard
Mix the last 5 ingredients well and set aside to let the flavors form a dressing. Gently toss the first 6 ingredients. Then add the dressing. Allow the whole to chill for 30 min. at least to meld flavors. Serve on lettuce lined plates garnished with a sprinkle of basil.

Turkey Mousse: Serves 4
1 ½ cups chicken or turkey stock
1 envelope Knox unflavored gelatin
1 ½ cups minced cooked chicken or turkey – Deli, canned or leftover
¼ cup mayonnaise** See options at bottom
1 small onion minced
1 stalk celery minced
½ tsp. curry powder
1tsp. celery seeds
¾ cup heavy cream whipped ** See options at bottom
Soak gelatin in a microwave safe cup with ½ cup of stock until softened and risen. Microwave for30 sec. or until dissolved. Mix in all remaining ingredients except cream and chill until beginning to set. Fold in whipped cream and spoon into a lightly oiled 1 qt. mold. Cover and chill overnight. Unmold and serve on a lettuce lined plate.
** Cream can be replaced with yogurt. Use 1 ½ cups plain Greek yogurt and increase mayonnaise to ½ cup.

Monte Cristo Sandwiches: Serves 4

Anyone who likes French Toast will love this

½ lb. cooked ham – sliced

½ lb. cooked White meat turkey – sliced

½ lb. Swiss cheese- sliced

1 loaf (preferably bakery) unsliced whole wheat or 7 grain sandwich bread

Mayonnaise

Dijon or spicy Brown mustard

3 eggs

1 cup – possibly more – milk

4 Tbs. butter – at least

Divide the cheese and meats into 4 piles each. Mix the eggs and milk. Cut 8 slices of bread. This is one recipe where I like the bread sliced rather thick at least ½ an inch. Lightly toast the bread and spread one side of 4 slices with mayonnaise, and one side of the other 4 with mustard. Divide the cheese for each sandwich into 3 piles. Put 1/3 on the mustard covered bread slice; top with ham, then 1/3 cheese; then the turkey, then the last 1/3 cheese, and cover with the mayonnaise spread bread slice. The reasoning here is that the cheese in melts and holds the sandwich together. Melt 1 Tbs. butter in a skillet, if you have one that holds 2 sandwiches good, melt 2 Tbs. of butter. Dip both sides of a sandwich in the egg mixture then gently fry them in the butter, first one side and then the other, until both are brown and crispy, and the cheese has melted. Repeat with the rest of the sandwiches. Serve hot.

Dinner: Among the other choices are My Beef Kabobs, Chicken with Cherries, Pork (or Turkey) Loin with Apricot Glaze and Salad Nicoise. These recipes point out specific tasks for children.

Chicken with Mustard and Honey: Serves 4-easy to divide and/or multiply
NOTE: The seasoning ingredients are placed under the skin to help them infuse the meat. This can be done by children and they can count the cooking time.
4 large chicken thighs
4 tsp. honey
4 tsp. Dijon or grained mustard
¼ tsp. ground black pepper—optional
Garlic Powder NOT garlic salt
Mix the honey, mustard and pepper, if using. Lift the skin on the chicken and place 2 tsp. of the mixture on the meat sprinkle with garlic. Place the pieces slightly separated in a roasting pan. With ½ inch of water or broth in the bottom. Bake in a preheated 350 deg. oven for 30- 40 min. or until juices run clear when pricked with a knife point.
A pan sauce can be made by adding a bit of apple juice, cider or broth to the pan drippings to deglaze.

Double Punch Lasagna Roll-Ups: Serves 4
Save for the actual cooking, children can do most of the work in preparing this dish.
If you need to plan ahead for an oven-ready dinner, this casserole keeps wonderfully well for 2 or 3 days in the refrigerator, and makes a good party dish, but the stuffed noodles have to be served as separate entities. Don’t randomly cut into the dish.
1 lb. ground turkey (Frozen rolls ex. Jenny-O, work well here. The finer ground seems to compact more easily for stuffing. Be sure to thaw before cooking.)
1 medium onion chopped
(1) 4oz. can mushrooms-stems and pieces – drained
2 tsp. chopped garlic
2 tsp. dried oregano
2 tsp. dried basil
¾ cup ricotta cheese
1 Tbs. oil
4 Lasagna noodles broken in half (or cut after boiling)
(2) 8oz. cans tomato sauce
7 oz. canned diced tomatoes = ½ a 14 oz. can- drained and juice reserved
2 ½ cups milk
5 Tbs. flour
5 Tbs. butter
4 oz. Monterey Jack cheese in small cubes ( peppers optional)
¼ tsp. ground nutmeg
Salt to taste
Grated Parmesan cheese and paprika to garnish
Cook noodles in boiling water until very tender @ 10 min. Drain and keep in cool water so they don’t dry out. In a skillet, heat oil over medium heat and sauté onion until soft @ 3 min. Add mushrooms for 2 min. then add garlic for one minute, then turkey, separating it between the fingers as it goes into the pan, and 1 teaspoon each of the oregano and basil. Cook, stirring, to keep meat separated until it browns @ 5 min. If mixture begins to seem dry or stick to the pan, add a bit of the reserved tomato juice. Stir in ricotta and remove from heat.
Lightly coat a casserole about 9x9x3, with cooking spray. Spread tomato sauce, diced tomatoes and second teaspoons of oregano and basil, in the bottom. Lay out the noodles, and put an equal portion of the meat mixture on each. Roll the noodle around the stuffing, until the ends meet, and carefully lay each, seam side down in the prepared casserole.
In a saucepan, over high heat, melt the butter until it foams. Remove from the heat and stir in the flour to make a smooth paste. This is called a Roux. Add the milk, and stirring constantly to incorporate the roux, return the pan to the stove over medium heat. Continue stirring until sauce thickens, never allowing it to boil (lift the pan for a moment if it starts to) @ 3 min.
When it has thickened, stir in the Jack cheese until it melts, add the nutmeg and salt. White Sauce often does need salt (see Sauces and Gravies Link) Pour this sauce over the noodles, dust with grated parmesan cheese and paprika to garnish. Preheat oven to 375 degrees and bake until sauce bubbles and slightly browns about 30 min.

Salad Nicoise:

Ideally this should be made with grilled Tuna steaks thinly sliced, but canned works well. Just be sure it’s a good brand of Solid White Albacore. This recipe is actually for 6 servings, but I find it does 4 well. Kids love making this because they can safely do most of it themselves…

1 head Boston lettuce – sometimes called “Garden” or “Bibb” – if not available buy Romaine NOT Iceberg

1 lb. redskin or new potatoes

1 lb. whole green beans

4 hardboiled eggs – peeled, halved lengthwise and chilled

1 large red or Bermuda onion in fairly thin slices

3 large or 4 medium tomatoes peeled and cut in medium slices OR pint box cherry or grape ones

(1) 2oz can anchovy fillets drained oil reserved for dressing

(1) 5oz can colossal pitted ripe olives – drained

(2) 7 oz. cans solid white Albacore Tuna in water – drained

Kosher salt

White wine

Dried tarragon

Fresh ground black pepper

DRESSING RECIPE BELOW

Cut the potatoes in quarters, or halves, depending on size. Boil them separately or together with the beans until the potatoes are done and the beans still crisp about 10 min.

Drain well, run under cold water to stop the cooking and cool. Place the potatoes and beans in an oblong container, so they can spread to marinate, with ½ cup white wine and 2 tsp. dried tarragon. Allow to marinate at least ½ hr. or all day. Separate the lettuce leaves, wash well and allow to air dry. Cover a large platter with the leaves. Pile the tuna, topped with the anchovies in the center, and attractively arrange the other ingredients, in separate sections, in a surrounding circle. Sprinkle with the salt and fresh pepper.

Dessert: Here there are three recipes to show the variety. Some other choices in the book are Baked Alaska Pie, Fruit Pizza, Chocolate No-Cook Bars, Cherry Cobbler and Chocolate Raspberry Cake

Easy Berry Angel Cake # 2

1 purchased pound cake
8 oz. tub of Whipped Topping
1pt. box of strawberries
Save several nice berries for decoration. Slice the rest and sprinkle with sugar. Allow to rest a few hours for the juice to extract itself. Just before serving, cut the cake into 3 layers. Spread first with 1/3^rd of the whipped topping, spoon ½ the sliced berries over it allowing the juice to drip down the sides. Repeat with 2^nd layer. Finish with 3^rd layer topped with the rest of the whipped topping and the reserved decorative berries.

Dump Cake

2 cans fruit pie filling
1 box yellow cake mix
½ cup butter or margarine melted
1 tsp. ground cinnamon – optional
Spread the pie filling in the bottom of a 13 x 9 inch pan, mix with cinnamon if using. Cover with the dry cake mix and pour the butter over all. Do not stir. Bake in a preheated 350 deg. oven 30 min. until top is golden. Serve with ice cream or whipped topping.

Fruit Gelati: Makes 1 quart
2 bananas
2 papayas
1 Orange grated to yield 1 Tbs. zest and 1 Tbs. juice reserved
1 lemon grated to yield 1 Tbs. zest and 1 Tbs. juice reserved
1lime grated to yield 1 Tbs. zest and 1 Tbs. juice reserved
½ cup sugar
1 quart milk
1 tsp. vanilla
Blend or process all ingredients until blended. Pour into a shallow pan and freeze until firm. Process again until smooth, pour into a bowl and freeze until solid-overnight is best. Scoop as ice cream to serve.
Variation: Substitute 1 ripe pineapple diced and 4 peeled and diced kiwi for the other fruit.

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