Posts from the ‘Recipes’ Category

AUTUMN MEANS SQUASH

No discussion of food in autumn would be complete without mention of its most iconic produce-squash. In some countries it’s called ‘Winter Melon’ with good reason. Squash have thick, protective skins like melons, pulpy meat, centers full of seeds, they grow on vines as do fruits and they’re also interchangeable in recipes. However squash can’t be eaten raw. It needs to be cooked with other ingredients for full flavor and its meat is substantial enough to form the base of filling, main dishes.

There are over 100 varieties of winter squash but the most commonly used are butternut, banana, acorn, patty pan, cabochon, Honeycutt, delicata, Hubbard and pumpkin, all of which can be used interchangeably. Unfortunately, none have ever become popular enough to be widely grown commercially outside of their native Americas, with one exception-pumpkin. It’s globally grown as a fodder crop, not for table food.

Pumpkin is exceptional in other ways too. It comes in several colors and sizes from miniature to large decorative. The seeds, called Pepitas when roasted are a popular snack and sown in spring, pumpkin is considered a late summer crop, not an autumn one. However, it’s undetectable in recipes from other squash. For more about pumpkin see posts for Oct. 15, 2020,   Oct. 31, 2019   Nov. 8, 2018,   Oct. 6, 2016,   Oct. 28, 2015,   Oct. 31, 2014.

Below are a few squash recipes to fit any course of a meal. To find more click on Oct. 24, 2019,   Nov. 1, 2018,   Oct. 1, 2016. For tips on choosing, handling and cooking squash see the footnote at the end of this post.

RECIPES

APPETIZERS
Squash Dip: Serve 8-10

1 1/2 cups squash (roasted or mashed leftover)
2 tablespoons light cream cheese
1/2 teaspoon seasoning (Roasted Garlic, Paste)
1/8 teaspoon cayenne pepper
1 tablespoon lemon juice
1/8 teaspoon salt
2 teaspoons chives (finely chopped)
1 teaspoon olive oil

In a blender or food processor, purée squash, cream cheese, garlic paste, cayenne, lemon juice and salt on medium-high until smooth, scraping down sides as needed. Transfer purée to a small bowl and garnish with chives, olive oil and almonds.

Bacon Wrapped Squash: Serves 10- From grumpyhoneybunch.com
2 lbs. butternut squash cut into cubes

2 tablespoons maple syrup
½ tsp cayenne pepper
1 lb. bacon halved
Preheat oven to 400 deg. Wrap one bacon half around each squash piece. Secure with a toothpick.
Bake the bacon wrapped squash on a parchment lined baking pan 40-45 minutes, or until bacon is crisp and squash is tender. Brush the squash with the maple syrup mixture halfway through cooking

Glazed Delicata Rings–See recipe for Glaze Acorn Squash Rings under Sides below
1 medium delicata squash cut crosswise into ½ inch rings
Follow directions below for cooking squash. If the squash rings are smaller, leave whole, if large, cut in manageable sized arc segments.
Make a dip of these ingredients

3/4 cup plain Greek yogurt
1/2 Tsp. salt
1/4 cup sour cream
1 Tsp. lemon juice
1 Tsp. garlic, minced
2 Tsp. minced fresh dill
Suggested dippers: Broccoli, baby carrots, bell pepper, cucumber, and other veggies
Mix all ingredients and chill until serving.

SOUP

Butternut Soup: Serves 4 Adapted from Homemade Magazine
1 ½ lb. butternut squash-cut in half and seeded
2 cups chicken broth
1 cup half and half
3 Tbs. brown sugar
1 tsp. cinnamon
¼ tap. Nutmeg
Salt and pepper
¼ cup creamy peanut butter-optional
Cook squash, cut side down on a greased baking sheet at 350 deg. for 1 hr. Cool, scoop out pulp and puree until smooth. Mix in a pot, with next 5 ingredients and cook over low heat, stirring occasionally, until heated. Whisk peanut butter with 1 cup soup and blend into pot. Cook 5 min. more and serve warm.

SALADS

Roasted Butternut Squash Salad with Warm Cider Vinaigrette:  Serves 4–By Ina Garten from thefoodnetwork.com 
1-1 ½ lb. butternut squash- peeled , in ¾ inch dice
2 Tbs. olive oil
1 Tbs. pure maple syrup
Kosher salt and freshly ground black pepper
3 Tbs. dried cranberries
3/4 cup apple cider or apple juice
2 Tbs. cider vinegar
2 Tbs. minced shallots
2 tsp. Dijon mustard
4 oz. baby arugula, washed and spun dry
1/2 cup walnuts halves, toasted
3/4 cup freshly grated Parmesan 

Many a viagra sans prescription time there is a tendency to ignore miner health problems until they turn into more serious diseases. Most of the men across the world tadalafil cialis india fail to satisfy their partner. Side effect: Dizziness, flushing, headache, heartburn, mild back or muscle pain, stomach upset, stuffy or runny nosePRECAUTIONS : Avoid levitra line pharmacy soft tab if you have ever failed to succeed in life; we suddenly hope…. ED pills are safe when ordering on sildenafil samples the web.

Preheat the oven to 400 degrees F. Place the butternut squash on a sheet pan. Add olive oil, maple syrup, 1tsp. salt and 1/2tsp. pepper and toss. Roast the squash for 15 to 20 min., turning once, until tender. Add the cranberries to the pan for the last 5 minutes.

While the squash is roasting, combine the apple cider, vinegar, and shallots in a small saucepan and bring to a boil over medium-high heat. Cook for 6 to 8 min, until the cider is reduced to about 1/4 cup. Off the heat, whisk in the mustard, 1/2 cup olive oil, 1 tsp. salt, and 1/2 tsp. of pepper.
Place the arugula in a large salad bowl and add the roasted squash mixture, the walnuts, and the grated Parmesan. Spoon just enough vinaigrette over the salad to moisten and toss well. Sprinkle with salt and pepper and serve immediately.

SIDES

Glazed Acorn Wedges: Serves 8
2 acorn squash-quartered lengthwise and seeded
2 Tbs. butter
¼ cup grated onion
1/3 cup minced chipotle peppers in adobo sauce
¼ cup maple syrup
Salt
Cook squash in boiling water, partially covered for 10-15 min. until fork tender. Drain well on paper towels. Sauté onion in butter 1 min. then add the rest of the ingredients and stir over heat about 1 min. until blended. Preheat oven to 400 deg. Arrange squash cut side up in a baking dish, spoon glaze into cavities and bake 15 min, basting once.
NOTE: The squash can also be cut in 1>1 ½ inch rings, boiled for 8-10 min. and cooked, following the above directions, basting several times.
**See Appetizers above


Squash Ravioli: Serves 4- From 500-2 Ingredient Recipes by Robert and Carol Hildebrand
1 small squash-about 1 lb.
½ tsp. nutmeg
2 Tbs. butter
Salt and pepper
(30) 3 inch wanton wrappers
Peel the squash, remove seeds and cut in 1 inch chunks, cover with water, cover and simmer until tender, about 20 min. Drain and place squash, butter and seasonings in a bowl and mash until smooth. Place 1 tsp. squash in the center of a wrapper, wet the edges and top with another wanton skin. Press on the edges to seal. When all are ready, bring a pot of salted water to the boil, slide in the raviolis, in batches if necessary, and cook until they float, about 3-5 min. Strain and keep warm until all are cooked. Don’t let them overlap or they will stick. Serve with melted butter over.

NOTE:

Follow these directions substituting (2) 10 oz. packages frozen chopped spinach, thawed and drained, for the squash. Add in 1 lightly beaten egg and the same seasonings as above. Serve alone or mix the two ravioli in a bowl with the melted butter.

Squash Crisp: Serves 4 From Homemade Magazine
2 lb. butternut squash- peeled, seeded and in 1 inch cubes
4 Tbs. butter divided
1 cup chopped onion
2 cups toasted bread cubes- stuffing mix is good
1 tsp. crushed dried rosemary
¼ cup chopped walnuts
Salt and pepper
Simmer the squash in water until tender, about 7 min., drain and toss in a 3 quart casserole dish with 1 Tbs. butter and salt and pepper to taste. Sauté onion in remaining butter until tender, about 5 min. Add bread and rosemary and cook about 2 min. more tossing to coat bread with butter. Stir in walnuts and spoon over squash. Bake in a 400 deg. oven until bread is browned. Toss before serving.

ENTREES
Stuffed Acorn Squash*: Serves 4
2 Acorn squash-halved and seeded
½ lb. hamburger
½ cup diced carrots
½ cup diced onions
2 Tbs. raisins
Salt and pepper
Halve squash and seed. Mix other ingredients and stuff squash cavities. Bake at 375 deg. for 1 hr.
*NOTE: Squash can also be stuffed with hash, creamed ham, link sausages, vegetables or peeled, cored and quartered apples.
Microwave apples until crisp tender with 1 Tbs. sweetened cider vinegar. Cook the squash until tender. Halve the apple quarters and fill the squash cavities, optionally topping each with 1>2 tsp. chutney. Reheat in a 400 deg. oven or under the broiler.

Stew in a Pumpkin: Serves 6
This is a favorite recipe of mine, and one I’ve also featured in a post on reasonably priced dinners. It’s great for a weekend or a dinner party at this season. Can also be made and served individually in small pumpkins.
3 Tbs. butter
2 lbs. beef cubed—well trimmed pork can also be used
3 Tbs. cornstarch
2 large onions diced
3 tomatoes chopped
2 Tbs. butter
¼ tsp. EACH salt and pepper
3 cups beef stock
½ lb. prunes
½ lb. dried apricots
3 sweet potatoes sliced
(2) 10 oz. packages corn –thawed and drained
1 pumpkin, top cut off and reserved, cleaned of pulp and seeds.
Melt 3 Tbs. butter in a Dutch oven. Roll the meat in the cornstarch and brown. Set aside. Melt 2 Tbs. butter in a separate pan and sauté vegetables until tender. Add to meat with juices. Add all remaining ingredients except pumpkin cover and simmer 1 hr. Preheat oven to 350 degrees. Ladle stew into the pumpkin; set in a roasting pan with 1 inch of water, and bake for 1 hr. Carefully transfer pumpkin from the pan to a serving dish and replace its top as a lid for garnish. Serve at once scooping out some of the pumpkin meat as you ladle out the portions.
NOTE: I save clean-up by sautéing the vegetables in the Dutch oven first and then browning the meat. It’s one less pot. Also if you have it on hand, replace one cup of stock with beer. It deepens the flavor.

DESSERTS

Fast Sweet Squash Side or Dessert: Serves 4 –Recipe from Try-Foods Inc.
2 small acorn squash-halved lengthwise and seeded
1 cup applesauce
1 Tbs. maple syrup
¼ cup chopped walnuts or pecans
½ tsp. cinnamon
Place squash, cut side down, in a microwave safe dish, cover microwave on high 6-9min. until tender. Combine other ingredients in a bowl and spoon into squash cavities and microwave on high 3 min. until heated through. Serve hot.

Sour Cream Squash Pie: Serves 8-19-From Food Tips and Cooking Tricks by David Joachim
(1) 9 inch pie crust-unbaked
1 lb.= 2cups squash puree-canned or frozen cooked and mashed is fine
1 cup sour cream
3/4cup light brown sugar
1 tsp. EACH cinnamon and ginger
¼ tsp. EACH salt and allspice
2 lightly beaten eggs
Whisk ingredients together and pour into pie shell. Bake at 350 deg. for 45 min. until lightly browned and center is just set. Cool before slicing and serve with sweetened sour cream as an option.

Footnote-Squash Tips:

To choose squash, pick the heaviest for its size and the one with the deepest color. It will have the most beta-carotene

To peel thinner skinned squash, cut odd the ends, prick the skin several times and heat in a microwave 2 min. on high. Halve, lay flat and peel the skin off in strips with a knife or peeler. The harder skinned types sometimes require a heavy knife and hammer to halve.

Kept in a cool, dry place, squash will hold for a few weeks, but once cut, should be covered, chilled and used within a day or so.

To roast squash whole, pierce in several places to let the steam escape, otherwise cut it in half or wedges and cook, skin side up in ½ inch water at 400 dig. for 45-60 min. Beware of the steam when cutting into a whole roasted squash.

To cook squash quickly, peel, seed and grate the raw meat, then sauté or boil. To microwave, halve, or cut in large chunks, slice off the ends, seed, season and cover with plastic wrap. Cook on high 7 min. per pound. To rescue over-cooked squash, puree it.

Don’t over worry about removing the strings when cleaning raw squash. Once the squash is cooked they can be ‘raked’ out with a fork, or will simply stick to the beaters during blending.

WHY AND HOW TO START HOLIDAY PREPPING NOW?

I had always dealt with holidays as they came up but then, several years ago I got a big shoppers’ shock. We decided to prepare Thanksgiving communally and I had drawn desserts. It was October and as I began to consider selections, I noticed all the market flyers had deep specials on things I needed-baking ingredients and dairy products, especially sugars and butter. As I took advantage, I realized those bargains usually appeared closer the holidays and hoped it was an indication of food pricing for the whole season. I still had Christmas to do on my own.

The abundance of specials continued into November, but switched focus to frozen items, holiday needs like cranberry sauce and, of course, turkeys. Traditionally, there had always been lots of specials on products specific to the winter holidays, so I had become confident that the trend would continue in December.

The surprise came the week after Thanksgiving when I shopped for ingredients for Christmas cookies. All the items had not only reverted to the price of several months before but some were actually higher and several products were sold out, not to be restocked soon-several ice cream flavors, colored decorating sugar, red and green inexplicably, poultry seasoning, many dried fruits and nuts. There weren’t even leftover unsold bags of fresh cranberries and the turkeys were 4 times the price of the previous week.

Store managers assured me that the shown prices would hold for the month. One even advised me to take advantage, because costs would probably rise in January and, in fact, they did. I watched the scenario repeated again the next year but by then I had learned our government had ceded all control of America’s food supply to the private sector, in his case international conglomerates. So many crops are now grown all around the world that pricing is determined by global economy and scheduling rather than those of any one nation. For an explanation please see the post Footnote*

I realized that I would have to adapt my holiday food preparations to this new agenda and by October 2014, felt confident enough to share my plans. Since then, I’ve written one or more posts in October every year as I’ve improved my scheduling-some are quite detailed, most include recipes and all are helpful. I’m summarizing them below and all you have to do to get the information, is click the embedded link above the summary.  

Please take a look at the last listing for October 8, 2020. It’s a different type of foods to prepare ahead. Social distancing restrictions prompted me to investigate and discuss DIY ways to share your holiday feast with those who would normally be there to enjoy it with you. These are ways to personally say “I miss you’

October 29, 2014-PREPARE AHEAD FOR THE HOLIDAYS
This post recounts the reasons why I became so interested in preparing ahead for the winter holidays. Planning is the important first step, determining the obvious items which can be bought early and stored and even foods which can be made or partially made, weeks in advance. Included are stuffing tips, and recipes for cheese spreads and fruit bread.

October 27, 2016– AMORTIZE HOLIDAYS-SAVE MONEY, TIME, STRESS=PRICELESS
Prepping ahead lessens the financial burden of the holidays by amortizing the food expenses. Time can also be ‘amortized’ by preparing dishes as early as their recipes allow or making and preserving them, mainly by freezing. Nothing is a greater relief during the hectic holidays than realizing something is ready and waiting, without having to gorge a chunk out of your busy schedule to do it, except, perhaps, knowing the cost has been defrayed. This post focuses on the importance of scheduling, both in shopping and cooking, and gives advice on how to plan.

October 5, 2017-SHOP HOLIDAY FOODS NOW

I believe that organized planning and informed shopping are key and a LIST is the most valuable tool to managing any situation involving food preparation.  Since the sales on the items you’ll need for various occasions will be appearing intermittently in the same time period, you need an over view, a master list. However, to avoid confusion the master list should be clear as to separate events. Sound difficult? Not really. To construct a working master list answer four questions, omitting any that don’t apply. Then follow the directions.

October 12, 2017-PREPARE HOLIDAY FOODS AHEAD

Advance preparation is straightforward but has 4 simple rules discussed in this post. It’s also highly rewarding but completely individual depending on each cook’s abilities, schedule and storage space.  The best way to illustrate the overall process is to share my Holiday Timeline to give a general idea and allow you to adapt it to your situation. I can tell you, I now wonder how I coped with the holidays before I had this.

Now you should have at least five links to suppliers who can provide order viagra from india Kamagra tablets to your area of residence. You are advised to keep fiber rich foods discount generic cialis http://djpaulkom.tv/video-da-mafia-6ix-wants-to-know-wheres-da-bud/ in your daily routine. And, cialis soft tabs for this there are many hormone therapy treatments available. The more is that, these djpaulkom.tv order cheap cialis capsules start to show results in few days.

October 19, 2017-RECIPES TO MAKE AHEAD
The next step is to look at what type of recipes lend themselves to this treatment and if they need be altered to do so. I discuss freezing methods and recommend several of my previous posts which give detailed directions on freezing different types of foods. I also include tips on how to extend the life of refrigerated dishes and include 9 recipes for dishes I always have made in advance.

October 4, 2018- AMORTIZE THE HOLIDAYS –SAVE TIME, MONEY, STRESS
Revisiting how taking advantage of the pre-Thanksgiving sales prices saves money and relieves stress with the knowledge that when it’s time to tackle a kitchen project, everything needed is at hand. Above all, it lessens the financial burden of the holidays by amortizing the food expenses. Time can also be ‘amortized’ by preparing dishes as early as their recipes allow or making and preserving them, mainly by freezing. It’s a relief during the holidays to know something is ready and waiting, with the cost defrayed

October 11, 2018– SCHEDULE FOR MAKING HOLIDAY FOOD AHEAD

Preparing food ahead for events is less stressful than cramming it into a busy day. This doesn’t actually save time it amortizes it. A dish takes a given amount of time to prepare no matter when it’s done but spending it during a free period is far less stressful than squeezing it into a busy one. Here is a schedule for the weeks prior to the winter holidays, illustrating which types of dishes can be prepared and when.

October 18, 2018- HOLIDAY RECIPES TO MAKE AHEAD
Once convinced of the convenience of having dishes prepared in advance, the next step is to look at what type of recipes lend themselves to this treatment and if they need be altered to do so. Here are 9time- tested recipes, with links to many more and tips on making, preserving them and others in their categories, plus leftover storage and serving suggestions.

October 3, 2019– PREPARE AHEAD FOR THE HOLIDAYS
Merchants always prepare months ahead for holidays, and what we don’t realize is the food industry has begun to do the same. Prices on holiday supplies, especially baking supplies and canned goods are featured at lower prices October through Thanksgiving. In December, though often showcased, items reflect regular prices. One theory is that the tactic masks a general price hike in January. In any case, NOW is the time to shop for items in these categories….. 

October 17, 2019- PREPARING HOLIDAY DISHES AHEAD
If food shopping in advance for the holidays, it’s logical to discuss dishes able to be prepped in advance too. Of course the ones with more perishable ingredients go first, but how well they store and retain their freshness matters too. I’ve been doing this for years and have worked out a general schedule, printed here, for you to use as a guide.

October 8, 2020–HOME KITCHEN HOLIDAY GIFTING 2020-A NEW LOOK
Every year I write about preparing ahead for the holidays, which includes making gifts. This year DIY gifts will have new meanings. They aren’t just personalized ‘Thank You’s or special ways to wish friends a happy holiday. They carry a deeper message, saying “I made this for you because I want you to know I care for and will miss you. I am truly saddened by this situation, pray next year things will be normal again and we will be together.” It’s the thought and effort that goes into making such gifts which really carries the message. The personal touch conveys more than words and fortunately, several will stand up to shipping, because, if this pandemic continues, it will curtail travel. Here are 10 items worth considering.

————————————————————————————————————-* Footnote: The story is simple. When a very efficient exfoliant was developed during the Vietnam era, its commercial value was apparent but crops had to be created which were impervious. Prior to that time agricultural experimentation in the U.S. had been done in colleges and universities under federal grants, which made any results government property.  However, private labs became involved in this project, with greater funding and developed a ‘super’ soy bean seed.

In the early ‘80s history was made when the first U.S. patent for a living organism was issued, not for the seed, but for the process which created it. After that, the process could be freely applied to other plants, corn, wheat etc. Naturally, the holder of the patent controlled the seed and consequently controlled the price of the crop. Please note the greatest price changes in the above accountings.

Now this process, in some form, has been applied to the seeds of most produce plants making them GMOs.  Included is fodder for our livestock which takes the axiom from above one step further. The one who controls the feed crops controls the husbandry industry and, consequently, the prices on meat and dairy.

If you have any doubts about the global scope of the situation, the next time you’re in a supermarket, take note of the origins, especially of the produce and seafood items, fresh, frozen and canned. You’ll see many products are now farmed internationally according to climate, not limited to their country of origin and transported to markets worldwide. Also note that 99% of packaged items contain soy or corn products, unheard of 50 years ago, when soy was rarely used in the U.S. as other than a cover crop. It helps to explain the complete control international conglomerates have on our food supply and understand why prices are no longer influenced by the economy of any one country and that the reality that the situation can‘t or won’t be altered for many years, if ever.