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Posts from the ‘Recipes’ Category

Sep 6

EASY WEEKNIGHT DINNERS

Labor Day is truly unique, from its conception to its annual effect on the American public. One week we’re still in ‘summer mode’, taking a more relaxed view of things, wearing casual clothes, and speaking of fall schedules as if they were something to deal with down the road. The next, after Labor Day Monday, within a matter of hours, we’re all business, blocking out our calendars, checking our watches and laying out tomorrow’s clothes.

In many states, school, with its rigid schedule, extra-curricular activities and parental obligations opens in this narrow window as well. Add the often sudden awareness that daylight hours are noticeably shorter, making us feel rushed and life seems to have become hectic overnight. One frequent casualty of this new state of affairs is dinner. Not just dinner hour, but the meal itself.

People get home at different times, or have to go out, perhaps again, and can’t wait. For the cook, there’s the added problem of not wanting to risk spatters and spills, with no time to change clothes. What’s needed are not just fast and easy recipes but ones which can be made with minimal mess, yet are more nutritious than take-out.

The following recipes offer solutions and are some of my favorites when I’m in a spot. All but two need nothing but a salad or bread. The poached salmon can be served cold or hot and the pork chops can be made ahead and kept cold or frozen. The Penne in Creamy Sauce has been a lifesaver for me many a night, the Pork Chops Basil are company ready anytime with suitable sides and both the Hot Pot and Tuscan Tuna Bean Salad can be made by kids. So relieve your ‘September Stress’ and give these a try.

RECIPES

Salad Veronique:

Serves 4

3 ½ cups cooked chicken
1 cup chopped celery
¾ cup halved seedless grapes
¾ cup mayonnaise
1/3 cup sour cream

½ tsp. curry powder
Salt and pepper to taste
½ cup chopped pecans or toasted walnuts – optional

Lettuce
Mix all the ingredients together and chill until ready to serve. Serve on lettuce lined plates.

Cranberry-Chicken Salad:

Serves 2
1 cup bite size pieces of meat
2 Tbs. craisins
2 Tbs. chopped walnuts
¼ cup crumbled Feta cheese
At least 4 cups of Bibb, Iceberg, Romaine or other salad lettuce in bite sized pieces
½ Tbs. olive oil
@3 Tbs. Raspberry vinaigrette
Toss the greens with the oil, then layer the meat, craisins and nuts over them. Pour the vinaigrette over and top with the cheese. Present layered as made.

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Tuscan Tuna and Bean Salad:

Serves 4

6 oz. can solid white tuna in water- drained

16 oz. can cannellini or other white beans

2 plum tomatoes diced

2 tsp. dried basil

Ground black pepper

Salt to taste

1 Tbs. balsamic vinegar

2 Tbs. fresh lemon juice

1 tsp. powdered garlic

1 Tbs. oil

2 Tbs. Dijon or spicy mustard

Mix the last 5 ingredients well and set aside to let the flavors form a dressing. Gently toss the first 6 ingredients, then add the dressing. Allow the whole to chill for 30 min. at least to meld flavors. Serve on greens.

Poached Salmon:

Serves 4
(4) 5 oz. salmon fillets- frozen is O.K.
1 cup sour cream

¼ cup mayonnaise
1Tbs. dried dill weed
Bring about 2 inches of water to a boil in a skillet large enough to hold the fish fillets or do them in batches. Slide the fish into the water, lower heat and simmer about 8 min. per inch of thickness until just cooked, if still frozen add 4 min. Remove fillets with a spatula and run under cold water. If there is skin, peel it off with a knife, and place fillets on a plate to refrigerate, and firm until serving. Mix the other ingredients and chill as well, if doing ahead. To serve plate the fish and spoon sauce over, garnishing with a bit more dill or paprika. Can be served hot.

Open Faced Monte Cristo:

Serves 4
2 slices of a hearty bread-sourdough, French or Italian are favorites, but I like Jewish rye.
1/3 lb. sliced turkey
1/3 lb. sliced Swiss cheese
1/3 lb. sliced ham-or smoked turkey
1 envelope beef bouillon granules
2/3 cup water
1/3 cup Marsala
1 Tbs. cornstarch
Lightly toast the bread. Divide the meat into 4 stacks each and the cheese into 8 piles. Layer the bread slices with cheese, ham, cheese and turkey in that order. The melted cheese keeps the layers in place when cutting the sandwiches. Combine the water, wine bouillon and cornstarch, stir until the cornstarch dissolves, then heat the mixture and simmer until it thickens, about 3 min. Place the topped bread slices in a preheated oven until the cheese melts, then place 2 slices on each plate and drizzle with the sauce. Serve hot.

Quick and Easy Pizzas:

Serves 4
4 individual vegetable pizzas- favorite brand
1 cup mixed frozen broccoli flowerets and pepper and onion.
1 cup turkey or chicken pieces = 1/3 lb. from the Deli
¾ cup diced raw tomatoes or canned
(1/2) a 4 oz. can stems and pieces mushrooms—optional
1 Tbs. oil
Salt and pepper to taste
4 oz. shredded Cheddar cheese
Microwave the frozen vegetables in the oil for 2 min. Divide them over the pizzas. Do the same with the tomatoes, mushrooms, if using, meat and finally the cheese. Bake as per package directions Serve at once.

Vegetable Pizza:

1 per person
(2) 8in. flour tortillas
1 cup leftover, or microwaved to crisp-tender fresh vegetables –See Frittata recipe below
1/3 cup leftover chicken or turkey OR 2 oz. double thick Deli sliced diced
¼ cup Salsa Verde, pesto or Riciato sauce + 2 Tbs. sour cream optional
2 Tbs. chopped tomatoes or diced canned-optional
½ cup Cheddar cheese
Preheat oven to 400 deg. With a pastry brush or sponge, liberally coat one tortilla with water. Cover with the second one and press to adhere. Cover the tortilla top with the sauce, leaving a 1 inch rim all around. Arrange vegetables over and top with meat. Sprinkle cheese over all. Bake 12 to 15 min. until cheese bubbles and edges are browning. Serve at once.

Penne With Ham and Peas in Creamy Sauce:

4 Servings
(1) 1 lb. box of penne –I like  the whole grain
2 cups frozen or fresh peas – not canned
4-5 oz. sliced ham cut in 1 inch squares  OR 2 cups leftover ham  in ½ inch pieces ***
2 Tbs. oil
¼ tsp. garlic powder—optional
1 cup milk, cream or mixture of the two **
¼ cup pasta water
Shredded or grated Parmesan cheese.
Cook the pasta according to box directions until just al dente= about 8-9 min. Drain over a bowl saving the pasta water. Return the pot to the stove. Add the oil and ham and stir over medium heat until ham pieces separate.  Add peas and if using, garlic powder. Stir to dissolve powder and coat all ingredients with the oil. (3 min. total) Return the drained pasta to the pot. Add the pasta water and milk and/or cream. Raise burner temperature to high, bring contents to a full boil. Occasionally lifting the pot to prevent sticking, maintain at a boil, stirring constantly with a wooden spoon until a creamy sauce forms.( 4 min.) Remove from heat at once. Divide among plates and generously garnish with Parmesan. Serve piping hot.
*** Only heavy cream, half-and-half, and skim milk can sustain boiling without “breaking” or curdling.
***Smoked turkey, turkey bacon, or turkey ham are all good dietary alternatives.

Pasta a la ( insert your name)

Serves 2 –For more servings double recipe
2 servings or about (1/2 ) an 8 oz. box of penne or another firm, shaped pasta.
1 ½ cups leftover, or microwaved until crisp tender vegetables, I often use cut Brussels sprouts in this.
1 cup cooked bite-sized pieces of meat-optional
2 Tbs. chopped green and/or black olives and/or capers.
6 chopped fresh basil leaves or 1 tsp. dried
1 Tbs. fresh oregano leaves or ½ tsp. dried
8 halved or sliced grape tomatoes or equivalent fresh sliced or canned diced
2 Tbs. salad oil
1 Tbs. Balsamic vinegar
2 Tbs. pasta water
Dash garlic powder
Salt and pepper to taste if needed
Cook pasta and drain well, saving some of the water. Mix the oil and vinegar in a cup. Toss all the ingredients except the salt and pepper with the vinegar and oil adding the pasta water to give body. Taste before adding salt and pepper.  Allow to sit a few minutes to meld flavors. Serve at room temperature.
Experiment with the vegetables, the herbs, the pasta shapes—Make it YOUR dish!!

Classic Frittata:

Serves 4
2 to 3 cups leftover or fresh vegetables microwaved to crisp tender
8 eggs
4 Tbs. milk or water
1 tsp. optional seasonings-curry powder, basil, oregano, rosemary, sage—-
Salt a& pepper to taste
! Tbs. butter
1 Tbs. oil
I usually add ½ medium onion diced, ½ stalk celery sliced thin, equal amount diced green pepper, 1/3 cup frozen broccoli flowerets and cook them in about 1tsp oil in the microwave until tender about 2 min. if I don’t have leftovers or want variety in those I have. Whisk the eggs, liquid and seasonings in a bowl. Melt the butter and oil in a 10 inch skillet, with heat proof handle, over medium heat. Swirl to coat sides, add the vegetables and stir to separate in the pan. Add the eggs, and stir briefly to distribute the vegetables. Preheat broiler and set rack on the 3rd. level. Cook eggs until almost set in the center about 3 min. If desired sprinkle about ½ to ¾ cup Cheddar cheese over the frittata and broil until golden and puffed about 3-4 min. Serve hot, cut in wedges with heated tomato sauce on the side as an option.

Frank, Bean and Potato Casserole:

Serves 4

A child can actually put most of this dish together.
8 hot dogs cut in 6ths to make 48 pieces
(1) 15.5 oz. can pinto or kidney beans – drained juice reserved
(1) 14.5 oz. diced tomatoes – drained juice reserved
2 cups frozen cut green beans
1 Tbs. oil
1 onion thinly sliced
1 envelope bouillon powder-beef, chicken or vegetable
4 potatoes – or (2) 15 oz. cans sliced potatoes, drained
Salt and pepper to taste
Cook onion in oil until soft. Mix the bouillon with reserved tomato juice and bean juice combined to make 1 cup. Add to pot along with all the other ingredients except the potatoes. Ring to a boil, add more reserved juice if necessary t get a stew-like consistency. Pour into a 1 qt. casserole. Microwave the potatoes about 2 min, until just crisp. Thinly slice and arrange to completely cover the top of the casserole. Bake at 400 deg. for 40 – 45 min. until potatoes are golden. Serve hot.

Pork Chops Basil:

Serves 4

This is an old family favorite, and it also works well for pork loin roasts. It can be refrigerated for three days or even frozen for two weeks, after the baking, so it can be made ahead and quickly ready when wanted. Veal chops or turkey cutlets may be substituted for the pork.

Children can prep the meat and get the ingredients ready for use.
(8) ½ inch thick center pork chops well-trimmed of fat

½ cup flour

1 Tbs. garlic powder

2 Tbs. dried basil

½ a small can frozen orange juice concentrate

Water to dilute juice

¼ cup cream sherry

Sprinkle half the garlic powder and half the basil in the bottom of an oven proof dish or pan that will hold the chops closely but not overlapping. Dredge the chops in the flour, by shaking in a plastic bag, one at a time, making sure they’re well coated. Place in pan, and sprinkle the rest of the garlic and basil over them. Cover and seal the pan with foil. Bake, preferably at 250 degrees for 2 hours, but acceptable at 350 degrees for one hour. Remove from oven, turn on broiler, and lift foil. Dilute orange juice with the sherry and just enough water to come almost to the top level of the chops in the pan, and pour over the chops. Broil until chops brown and the sauce thickens. Serve hot.

Aug 30

WATERMELON RECIPES FOR EVERY COURSE

Watermelon is synonymous with summer. It’s considered a traditional Labor Day food but it’s really much more than a seasonal icon. It’s a welcome addition to the salad dinners I discussed last week because its distinctive, fresh taste and crisp, delicate texture ‘play nice’ with other ingredients. For this reason, and because it’s now readily available all year, watermelon is being paired with lots of different ingredients in a variety of new ways.

Actually, watermelon is full of surprises nowadays. Long thought to be related to another melon indigenous to South-West Africa, it was believed to have evolved there and migrated north into Asia then Europe. It was also classified a vegetable close to cucumbers and pumpkins, because it’s a vine. However, DNA testing with 3,000 yr. old seeds from Egyptian tombs proved that watermelon originated in North Africa and moved north through the Near East probably branching off to Asia and Southern Europe about the same time.

Moreover, watermelon is now re-classified not only as a fruit, but as a berry because the seeds are located throughout the meat, rather than being clustered around a central core and the skin, though thick, is fragile if mishandled. The final surprise is that while containing no fat and only about 80 calories per 2 cups, it’s full of vitamins A, B & C, as well as lycopene, a phytochemical being studied now as a preventative for cancer and heart disease. Watermelon is truly a food for the 21st century.

Watermelons are harvested in the U.S. from April to November and imported ones are in stores from October through June. They come in several colors, yellow, pink, red and white but all have the same nutritional value. Generally, the larger the riper and sweeter, so test them by slapping them with the open palm. A ripe melon will have an almost musical ring said to resemble B Flat. Uncut melons will keep for two weeks at room temperature, longer if chilled. Cut melons should be covered with plastic wrap and refrigerated but last for several days.

Small families and single individuals usually choose the little Sugar Babies, but in view of the melon’s ability to keep fresh, given a wider variety of uses, the larger ones become an option for those buyers as well. I have always loved Watermelon Pickle and found, early on that I can make better than I can buy. So every year, about this time, I renew my annual supply. This results in at least two large bowls of melon meat, which gets watery in a day or so off the rind. There was no problem with the whole family still home and snacking, but in an empty nest one gets ‘watermeloned’ out before one is out of watermelon. At first I made a lot of granita to freeze, but then I saw a recipe combining the melon with tomatoes in a salad. When a friend dropped in unexpectedly, I decided to experiment and made a dinner salad she still raves about. Unstructured salads and other pairings of watermelon with various foods can make ‘excess’ vanish.

The recipe for my first salad is below along with others for you to try. Hopefully, watermelon will find a place on your menus all year. Its taste on a cold day is like a ray of warm sunshine, unexpected and most welcome. However, there are some restrictions in using watermelon in winter meals because the meat is very delicate. It renders all liquid and collapses into a pulpy mess when heated and wilts when combined with the heavier winter vegetables. So, though it may not figure into cold weather entrees there are still side salads, first courses, desserts, smoothies and ‘beverages’, especially the ‘beverages’ which know no season. As I said, now that watermelon is available all year, there’s a place for it in your menus all year.

RECIPES- Remove the seeds or use a seedless melon before making any recipe. Watermelon perks up with a pinch of salt and a dash of citrus, preferably lime over lemon. If looking for an extra flavor boost, add crumbled feta cheese. It has a special affinity for watermelon. Nuts are a great garnish, especially pistachios and peanuts. I like the dry roasted ones.

Watermelon Pickle:

Traditional recipe
Remove the meat and cut the green skin off the rind. Cut the white pith into about 1 inch pieces. Cover with well salted water and soak for 12 hrs. Drain and cover with fresh water and boil rapidly for about 10 min. until crisp tender and drain. For every pound of rind allow
1 cup water
1 cup vinegar
2 cups sugar
2-3 inches stick cinnamon
8 cloves
1 oz. fresh ginger root-sliced
Boil these ingredients until they form a syrup. Add the rind and return to a boil. Remove from heat and cool. Place in clean glass jars with tightly screwed tops. Store chilled. Keeps for years if kept cold. Excellent in place of sweet pickles or accompanying poultry.

Watermelon Caprese Canapes:

Per piece
Thread on longer toothpicks a cube of melon, a large, fresh basil leaf and a small ball of fresh Mozzarella. The cheese can first be lightly marinated in a vinaigrette or flavored oil if desired.

Spicy Watermelon Salsa:

Yield about 1 qt.- From allrecipes.com
3 cups chopped watermelon
½ cup chopped green bell pepper
2 Tbs. lime juice
2 Tbs. chopped fresh cilantro
1 Tbs. chopped scallions
1 Tbs. chopped jalapeno
½ tsp. garlic salt
In a large bowl, combine the watermelon, green bell pepper, lime juice, cilantro, green onions, jalapeno and garlic salt. Mix well and serve cold.

Watermelon Gazpachio:

Serves 4- From Food Tips and Cooling Tricks by David Joachim
6 cups watermelon cubes
1 peeled, seeded, cubed cucumber
½ chopped yellow bell pepper
3 chopped scallions
1 ½ chopped garlic cloves
2 Tbs. lemon juice
2 tsp. olive oil
½ tsp. hot sauce
1 cup chilled cranberry juice
3 Tbs. chopped fresh mint
Process ½ the melon with the next 7 ingredients until evenly chopped. Add reserved melon, juice and mint and process just until chopped. Serve chilled.

Watermelon-Shrimp Salad with Avocado:

Serves 4-6 – From Real Simple
1 pound frozen, fully cooked medium shrimp
1 medium red onion, thinly sliced
4 cups watermelon, roughly chopped
2 jalapeños, seeded and finely chopped
2 avocados, roughly chopped


Vinaigrette


Juice of 1 lime
1 teaspoon honey
3 tablespoons olive oil
3/4 teaspoon kosher salt
1/4 teaspoon black pepper
1/2 cup fresh cilantro leaves, roughly chopped + leaves for garnish
Torn lettuce leaves for bedding, optional
Combine the vinaigrette ingredients and mix well. Arrange the salad ingredients on a platter or plates and drizzle with the dressing. Garnish with the reserved cilantro leaves.

Steak and Watermelon Salad:

Serves 4—by Judy Kim for Delish (NOT the salad shown)

1. Tbs. brown sugar

1. tsp. garlic powder
1 tsp. chili powder
Flank steak
2 Tbs. balsamic vinegar
1/4 cup extra-virgin olive oil
Kosher salt
Freshly ground black pepper
4 cups arugula greens
1/4 cup Chopped red onion
1 cup croutons
2 cups watermelon, cut into chunks
1/2 cup feta
Sea salt
In a small bowl mix brown sugar, garlic powder and chili powder. Massage all over steak. Preheat grill or cast-iron grill pan on high heat. Grill steak for 5 minutes on each side, then let meat rest for 3 to 4 minutes.
Meanwhile, in a large bowl mix together vinegar, olive oil, salt and pepper. Toss in arugula, onion, croutons and watermelon.
Slice the meat against the grain. Serve steak with watermelon panzanella salad and top with feta and a sprinkle of sea salt.

My Watermelon-Tomato Salad with Fish:

Serves 2
½ lb. firm fish-baked or broiled- I like Monkfish- cooked chicken is also good. A Louis Kemp product can be used as well.
2 medium tomatoes in thin wedges
2 cups watermelon in rough chunks
3 scallions sliced on an angle
Salt and pepper to taste
4 cups green leaf lettuce – torn in bite sized pieces
Balsamic vinaigrette-commercial or DIY
Separate the meat into chunks, avoid cutting if possible. Place all the salad ingredients in a large bowl gently toss and plate. Drizzle with some dressing and pass the rest.

Watermelon-Orange Salad with Prosciutto:

Serves 4-From Food Tips and Cooling Tricks by David Joachim
3 cups roughly chopped watermelon
3 oranges in segments
4 slices red onion
2 Tbs. chopped mint
3 oz. sliced prosciutto
2 bunches arugula-torn
Dressing
½ cup oil
1 tsp. lemon or lime zest
½ tsp. EACH Dijon mustard and salt
½ garlic clove mashed
¼ cup lemon or lime juice.
Mix all dressing ingredients. Arrange salad ingredients in a platter or plates and drizzle with the dressing.

Watermelon Granita:

Serves 4- From 1-2-3 Ingredient Menu-Cookbook by Rozanne Gold
4 cups diced watermelon
¾ cup sugar
½ cup chocolate chips
Puree the melon and sugar until sugar is dissolved and mix is smooth. Place the mix in a shallow metal pan and freeze until slushy. Break it up with a fork and return it to the freezer. Repeat the process as it begins to harden until fully frozen, about every 20 min., usually about 6 times. Serve by scraping spoonfulls from the surface. Garnish with chocolate chips as ‘seeds’.

Watermelon Slush:

Serves 4
2 cups diced watermelon
1 cup white grape juice
1 Tbs. EACH lime juice and honey
Freeze melon. Blend half with the other ingredients until smooth, then add the 2nd cup of watermelon and, optionally 2 Tbs. of rum or other liqueur and blend just to a slush. Serve at once.

Nana’s Cooler:

My grandmother made a refreshing drink by pureeing the meat and straining the pulp. Add salt and chill, serve with a lime wedge and if available a sprig of mint. This doesn’t say “no” to a jigger of vodka, gin or tequila.

Tipsy Watermelon

Cut a plug about 2 inches square and deep in a melon. Pierce the meat several times with an ice pick or similar utensil and pour in liquor of choice, rum, brandy, wine something that will add flavor, filling melon. Replace plug and refrigerate melon 24 hrs. turning occasionally. Cut melon open and serve cut marinated meat and serve with juices.

Watermelon cocktails are trending -check the web.

 

Aug 16

EASY PEACH RECIPES FOR SUMMER

If apricots are the understated stone fruits of summer, peaches are stars of the season. Like apricots, their origin can be traced back about 3000 years to China. Nectarines were also developed about that time as a smooth-skinned peach, and a few centuries later were given a name and identity of their own. However, they can still be substituted for peaches in most recipes. Interestingly, peach sales soared 50% in the mid 20thcentury when the machine was invented to shave the fuzz off them but nectarine sales stayed the same.

Although peaches are popular, with many recipes, I wanted to present a different take on them this year. So these recipes are geared to fit three requirements. First, they had to be easy to prepare in the heat of August needing little or no cooking. Only two of the eight do and a third is run under a broiler for about 3 min. Second, they had to fit the current preference for casual, even rustic presentations. Again, only two of these recipes could be considered to have a formal appearance as written here. Third, as I said, they had to be ‘off the beaten track.’ I didn’t want a repetition of the usual shortcakes, pies and mousse. Even the three familiar recipes below are new twists on the old standards.

The majority of the following dishes are made with the raw fruit. Before getting into the recipes, there are a couple of tips about peaches which will make working with them simpler. Peeling them is a breeze. Just dip them in boiling water for about 10-15 sec., run them under cold water and the skin peels off like a tomato. If they could stand a bit of softening, leave them in the water a minute or two.

I love peaches grilled especially with meat, but I also love them roasted for just about anything but eating out of hand, even pie fillings. They carmelize and get a depth of flavor that really carries a dish. There are many recipes featuring roasted peaches but to simply perk their flavor to use in another dish, place the halves, cut side up, in a baking dish with a bit of water in the bottom and bake in a 425 deg. oven until desired doneness or for 20 min. for fully roasted. I would be tempted to try them in all the recipes below save the brandy, dumplings and crisp. Peeling them is optional, depending on the purpose.

RECIPES

Brandy
Peaches –Alberta suggested
Sugar
Peel the peaches and place them in quart jars. Cover with sugar and allow to stand until sugar is dissolved and peaches render juice. Continue adding sugar and allowing it to dissolve until juice covers peaches. Seal jars with tight lids, wrap them in heavy paper to insulate them and keep out light. Store in a cool, dark place and after 3 months, strain off the juice to serve as a liqueur and slice the peaches as a topping or accompaniment.

Peach Frozen Yogurt:

Serves 6
1 lb. peaches-peeled, stoned coarsely chopped
½ pt. strawberries- hulled and sliced
½ cup sugar
1 qt. plain or vanilla yogurt
Combine first 3 ingredients and let stand at room temperature until sugar is dissolved and mixture is juicy. Stir in yogurt and freeze until firm. To serve, remove from freezer and let stand about 15 min. until easy to spoon.

Peach Chutney:

Yield 1 quart-From The Bon Appetite Cookbook 2006
4 scallions-chopped
¼ cup dried currants or raisins
1 Tbs. sherry vinegar
2 tsp. grated fresh ginger
1 ¾ lb. peeled, peaches in 1/3 inch cubes
Sliced toasted almonds-optional
Combine and chill for up to 6 hrs. Can be served as an accompaniment, salsa or flavoring in rice or a salad.

Peaches Cardinal:

Serves 4- From the Food of France by Bay Books
4 large very ripe peach halves, peeled
10 oz. raspberries—well chilled
1 ½ Tbs. confectioners’ sugar + for dusting
Put 2 peach halves on each dessert plate. Puree chilled raspberries and strain through a sieve to remove seeds. Stir in sugar to dissolve, and pour over the peaches. Garnish with sugar dusting.

Quick Peach Melba:

Serves 4– From Food Tips and Cooking Tips by David Joachim
4 very ripe peeled peach halves
1 Tbs. sugar
½ tsp. vanilla
2 tsp. brandy
½ pt. raspberries
1tsp. honey
2 Tbs. raspberry liqueur (framboise)
Marinate the peach halves in the sugar, vanilla and brandy for 5min.then place on dessert plates with a 1 scoop ice cream and the marinating juice. Mash or blend berries with honey and liqueur and spoon around the peaches and ice cream. Serve at once.

Fresh Peach Meringue Pie:

Serves 6-8
4-5 cups peeled, sliced peaches
Pastry for a 1 crust 9 inch pie
2 Tbs. peach or all fruit jam
2 egg whites
½ cup sugar
Few drops vinegar
Line pie plate and bake crust until golden. Cool and spread jam over the bottom, then fill with the peaches. Beat the whites until peaks form, add a few drops of vinegar, beat in and continue beating while adding sugar until stiff peaks form. Spread meringue over the top of the pie, being sure to cover right up to the crust edging. Decoratively swirl the top with a spoon and run the pie under a hot broiler until golden on top, about 2-3 min. Store several hours at room temperature, chill leftovers.

Peach Crisp:

Serves 6
9 ripe peaches, peeled and sliced
½ cup softened butter
1 cup flour
1 cup sugar
½ tsp. cinnamon
Place peaches inn a greased 9 inch baking pan. Sift last 4 ingredients and work in butter until mixture resembles coarse crumbs. Sprinkle over the peaches and bake in a preheated 375 deg. oven 45-50 min. Serve warm or room temp with ice cream or a whipped topping

Peach Dumplings:

Serves 6-From Creative Cooking Desserts published by Landoll’s
1 ¾ cup flour
1 tsp. salt
½ cup butter
1 egg yolk
3 Tbs. water
2 Tbs. lemon juice
2 Tbs. sugar
½ tsp. cinnamon
6 peach halves
¾ cup sugar dissolved in 2/3 cup water
In 1 bowl, mix flour and salt, cut in butter. Separately mix yolk, water and lemon juice then add to flour mix and toss with a fork to form dough. Roll out dough to a 12 x18 rectangle and cut it into (6) 6inch squares. Roll peach halves in sugar and cinnamon and place each, cut side down, in the center of a dough square. Fold corners up over the peach and moisten edges to seal them together. Place dumplings well separated, in a greased 9 inch square pan. Bring sugar and water mix to a boil and pour over. Bake at 425 deg. for 40 min. until golden. Serve hot or at room temperature.

Aug 9

FRESH APRICOTS-AN IDEAL SUMMER SNACK

I saw a display of fresh apricots in the supermarket this week and stopped. With shock, I realized that it had been some time since I’d seen apricots in the market, and then realized I’d failed to notice their absence. I think it’s because in the U.S., apricots are the least visible members of the stone fruit group.

I learned to love them fresh in Europe, where they’re prominent in any bowl of summer fruit. Resembling small peaches with a slightly more acidic taste and less juice, apricots are the perfect on-the-go snack, able to be consumed in four bites, leaving no drippy mess. In the U.S, even in recipes, we focus on the processed fruit jam, nectar, canned and overlook the fresh.

Native to China, related to plums, apricots date back to 3000 B.C. By the first century A.D. they were so established in Armenia that Europeans who discovered them there in the 15thcentury believed they were from that region and spread the misconception when they took the fruit home. Apricots got an early start in the New World, having been brought over by the colonists.

The trees are smaller than those of most stone fruits. The trunks only measure about 16 inches in circumference, but they are hardier. They can stand cold up to -20 deg. F. However, they don’t like temperature variations, any winter thaws or spring frosts and they won’t produce. Probably, it’s the even climate that has allowed Turkey to become the world’s major supplier of dried apricots.

As I stood in the market, looking at the fruit bin, I began to think of ways to use apricots and had another surprise. Aside from heating them with ham, I had never cooked the fresh fruit, just the dried and canned. The thought made me want to find recipes for fresh apricots but I had still another shock when I could find few of them, even in my oldest books or James Beard’s American Cookery, which is full of colonial recipes. Apparently, apricots preserve so well that the majority were ’put up’ for the winter months and the recipes served then.

I was determined to find uses for fresh apricots and, being summer, I wanted recipes which didn’t take hours in a hot kitchen. Quick, fresh and easy was my goal. I hope I’ve succeeded. Below is a sampling of my findings, which best seemed to fit what I was looking for. I’ll deal with the canned or dried fruits when the weather is cooler.

RECIPES

Stuffed: Fill apricot halves with whipped cottage cheese, topped with freshly ground pepper and cilantro.
Variations: Top with mint or toasted chopped pistachios
Mix in finely chopped raisins
Fill with an equal mix of cream cheese and whipped topping, garnish with mint or cinnamon

Fruit Salad:
Sliced fresh apricots
Fresh raspberries
Cubed honeydew melon-drizzled with lime juice
Flavorful greens such as spinach or baby greens
Balsamic vinaigrette
Chopped, toasted, salted pistachios
Feta cheese crumbles—optional
Toss the chilled fruits gently and place on bed of greens. Drizzle with vinaigrette and garnish with nut and cheese-if using.

Apricot Shortcake:
3 apricots per portion-sliced
Sugar
Whipped topping
Almond extract-optional
1 recipe buttermilk drop biscuits, spongecake shells or slices of pound or angel food cake
Sprinkle the fruit with sugar and a drop of almond extract if using. Let stand until glossy and moist. Chill. Build dessert as for any shortcake in layers starting with pastry, fruit and topping.

Quick Apricot Ice Cream:

Yield about 1 gallon
4lb. apricots-stoned and pureed
¼ cup sugar
Pinch salt
Drop almond, vanilla or rum extract-optional
½ gallon vanilla ice cream
Mix the extract, salt and sugar with the pulp and let stand to dissolve. Mix the pulp in with the softened ice cream-partially, leaving a ripple effect is attractive-or fully incorporate the two. Place in a covered container and freeze until firm-best overnight at least.

Puff Pastry Tart:

Serves 6-8– A Martha Stewart Recipe
1 cup shelled toasted pistachios + 1 Tbs.
½ cup sugar
1 stick butter pulse
1 large egg
1 teaspoon pure vanilla extract
Pinch salt
Flour for dusting
1 lb. box puff pastry-thawed
1 ¼ lb. apricots cut in ¼ inch slices
1 egg yolk
1 Tbs. heavy cream
2 Tbs. raw sugar-granulated O.K.
¼ cup apricot jam
Pulse the 1 cup nuts, sugar and butter into a paste. Add next 3 ingredients and pulse to combine. Set aside.
On a lightly floured surface, press edges of both pastry sheets together to form one large sheet. Roll out to a 9-by-17-inch rectangle; transfer to a baking sheet. Spread reserved pistachio mixture over dough, leaving a 3/4-inch border. Position rectangle so that a short end is nearest you. Arrange apricots on top in 4 vertical rows, alternating direction in which apricots face from row to row. Fold in edges of dough; use your index finger to make a scalloped border. Refrigerate until cold, about 30 minutes. . Preheat oven to 400 degrees. Whisk together yolk and cream; brush egg wash over edges of tart shell. Chop remaining tablespoon nuts; sprinkle nuts and turbinado sugar over apricots. Bake, rotating sheet halfway through, until crust is deep golden brown and fruit is juicy, about 35 minutes. Let cool on a wire rack. . Meanwhile, heat jam with 1 ½ tablespoons water in a small saucepan over low heat, stirring, until thinned, about 2 minutes. Pass through a fine sieve into a small bowl. Brush glaze over fruit.

Apricot Galette:

serves 8-10
For Crust– (* Option –purchase a refrigerated pie crust)
1¼ cups flour
½ cup shortening – – this can be Crisco, butter or margarine
¼ cup sugar
¼ tsp. cinnamon
4 Tbs. ICE water
For Filling-
1 ½ lbs. apricots-halved or quartered (@6 cups)
½ cup sugar + 2 tsp.
2 Tbs. cornstarch
1 tsp. butter
1 egg white OR ¼ cup milk
*Option—To use a refrigerated pie crust, dust with powdered sugar and roll to 12” round. If rolling is not required, dust with 1 Tbs. powdered sugar and ¼ tsp. cinnamon, before adding fruit.
For crust—Place all the dry ingredients in a bowl and stir well. Using the blades of two knives, mix cut cubes of the shortening into the dry ingredients until clumps are the size of small peas, or use your fingers to blend the mix until it resembles gravel. Add ice water 3 Tbs. at first and then the 4th, if needed, turning constantly with your hands, until dough can form a ball. It should be as moist as modeling clay, but the less handling the flakier the crust. Chill wrapped in plastic, or simply put the bowl in the fridge while you do the rest. When ready, roll on a floured board to a 12” round, transfer to a parchment or foil covered cookie sheet.*
For Filling– Preheat oven to 400 degrees.
Mix apricots, ¼ cup sugar and cornstarch in a bowl to coat well. Spoon the filling into the center of the crust, leaving a 2 ½’ margin. Dot top with the butter and fold the crust edges up over the filling, pleating them as you go to form a circle with an open center. Brush the crust with egg white or milk and sprinkle with extra 2 tsp. of sugar. Bake for 20 min. reduce heat to 375 deg. and bake 15-20 min. more or until browned and bubbly. Cool completely on the baking sheet on a wire rack. When sufficiently cool, use a spatula to slide the rustica onto a plate. Serve alone, or with ice cream, whipped cream, warm caramel sauce or cheese.
*An easy way to do this, is to cover the board with wax paper, liberally dusted with flour. Roll out the pastry, lay the parchment covered baking sheet over it, and flip the pastry, board and all over onto the sheet. Remove the wax paper and proceed with filling the pie.

Apricot Chicken:

Serves 8
8 thighs
1 packet onion soup mix
(1) 14 oz. can apricot nectar
1 lb. apricots-halved
Preheat oven to 350 deg. Place chicken in a 9×13 inch baking dish. Mix together soup mix and apricot nectar. Pour over chicken. Bake for 55 minutes. Sprinkle apricot halves over and around chicken and cook another 10 min.

Ham and Apricots:

Serves 4
(2) 10-12 oz. ham steaks
½ lb. apricots-halved or quartered
¾ cup cider or apple juice
Pinch EACH cinnamon and cloves
Snip the edges of the ham steaks so they don’t curl. Put the spices and cider in a skillet large enough to hold the ham and warm. Add the ham and heat through; add the fruit, and cover. Cook over low until fruit is soft, about 8 min. Serve hot.

  • 4. Preheat oven to 400 degrees. Whisk together yolk and cream; brush egg wash over edges of tart shell. Chop remaining tablespoon nuts; sprinkle nuts and turbinado sugar over apricots. Bake, rotating sheet halfway through, until crust is deep golden brown and fruit is juicy, about 35 minutes. Let cool on a wire rack.
  • 5. Meanwhile, heat jam with 1 1/2 tablespoons water in a small saucepan over low heat, stirring, until thinned, about 2 minutes. Pass through a fine sieve into a small bowl. Brush glaze over fruit.

Jul 26

EASY, ICY, DIY TREATS FOR HOT DAYS

July 2018 entered riding a heat wave which covered most of the U.S. and set records for intensity and duration. Hot weather is enervating. Unlike cold weather which invigorates and stimulates the appetite to renew energy levels, heat is an appetite suppressant. People lose interest in food, much less preparing it!
Living in a community where backyards have grills, I was really surprised that I never detected the aroma of cooking in the air during the July 4th holidays. My neighbor, an avid griller, told me he froze the meat he had intended to use and his family had chicken delivered, which they ate cold, indoors. That about sums up what’s wanted in food when the temperature is high–room temp or colder, ready and accessible, light and easy to eat.
What we do crave is frequent, icy refreshment that cools us down and perks us up a bit. That the spurt of pep is from a sugar rush doesn’t seem to matter as long as it works. However, it seems to me that anything we need so should have more nourishment than the empty simple carbs in syrup laden sno-cones and fruit-flavored plastic sleeve pops.
I began sifting through old posts for solutions. As I remembered I’d done several on cold summer desserts over the years. I found two recipes for easy-to-make icy treats that would be great refreshments for the rest of the summer, especially if we have any more heat waves; granita and my own easy fruit sherbet , which is really more of a frozen puree.
If you want additional ideas, consult the panorama at the top of the site’s home page or go to the ‘Select Month’ menu on any page of the blog and look through the articles for June, July and August for the past several years. There are plenty of recipes and I’m sure you’ll find what you want.

Basic Granita:

Serves 4
1 ½ cups water
½ cup sugar
½ cup juice or other flavoring liquid- or extract squeezed from pureed fruit*
¼ cup lemon or lime juice
Pinch salt – optional
Additional flavorings-spices, herbs and/or garnishes—optional
Over low heat dissolve sugar in water, remove from heat and add flavoring liquid and juice, cool and put into a metal 9 X 13 inch pan. Freeze, scraping with a fork to break up every 20-30 min., for 2-3 hours until resembles fluffy shaved ice. Store in a covered container in the freezer for 1 week. Scrape to fluff before serving. (The ice chips don’t clump during storage.)

* Variations:
To save time, simply pour a clear juice or liquid straight from its container into the pan and freeze as directed.
I often make this with cranberry or pomegranate juice, but other juices and liquids like coffee, green (matcha) or Chai tea even flat soda pop and pureed, strained fruits can be used as well. For example, it can be made with meat from ½ a watermelon, blended and squeezed through a sieve. Small amounts of liquor can also be added but beware the alcohol prevents freezing so use only enough to give taste. With some mixtures a dash of pepper is nice. The flavoring options are endless and it doesn’t have to be sweet. Try making some with beef or chicken broth with an envelope of bouillon granules dissolved for extra taste. This is great served with a cold meal. Another choice is to heat cider with cinnamon sticks and cloves to taste, cool, and proceed as above.
Use apple juice, rather than water, to stretch quantities of most liquids.

My Easy Plum Sherbet:

Serves 4
(1) 30 oz. can of purple plums, pits removed, OR any other canned fruit
Pinch ginger-optional OR seasonings appropriate to the fruit used
Process the fruit to a puree, adding only enough syrup to get the proper texture. I use all of it with plums, but not with pears. (Save any extra syrup to flavor a granita.) Place the puree in a sealed container, freeze for 1 hr. and stir well. Repeat until entire container is of equal texture. If it seems too icy or clumpy, reprocess and repeat freezing procedure. Keep sealed in the freezer. Keeps as long as a commercial product.
NOTE:
This can be made into an elegant dessert by punching a hole in the center of a scoop with a wooden spoon handle and filling it with a complimentary flavored liqueur.
Can also be made with fresh, roasted peach halves, very ripe pears and melons. Be sure to strain melon or the excess water in the fruit may make the mixture too icy.

Jul 19

SWEET POTATO SALADS

Potato salad and summer meals, especially those eaten out-doors, like picnics and barbeques, just naturally go together. Yet traditional recipes, with a mayo or cream based sauce are always a cause of concern, because those ingredients do not keep well in hot weather. These dishes must be kept cold from the time they’re made and served still chilled.

In the past few years I’ve discovered lots, and even created a few, recipes for potato salad that laugh at the heat. They’re healthy and, mainly, based on vinaigrette dressings which give them plenty of flavor.

I’ve also discovered, along the way, that using sweet potatoes, in place of white, adds flavor too. They have a slightly stronger taste which contrasts with the other ingredients, and can be more easily cooked to crisp-tender which holds up better. No one can argue that they make a colorful presentation either.

The fact that sweet potatoes have always been associated with the colder seasons rather than summer is a myth to banish. Like other produce, nowadays, they’re available all year. Actually, I bought some on sale in May. Serving them in a salad, especially with grilled meat can be a pleasant surprise. Moreover, since these dishes stay stable at room temperature, they can extend into the fall, even be acceptable as a Thanksgiving ‘portable’ side.

Try some of these potato salads –you’ll be glad you did!!

RECIPES

Quick Sweet Potato Salad:

Serves 2
1 large sweet potato in 1inch dice
2 sliced scallions-white and light green parts only
2 Tbs. oil
2 tsp. maple syrup
1 tsp. cider vinegar

Few drops of hot sauce-to taste
1 Tbs. chopped fresh mint
1 Tbs. chopped fresh oregano
1 tsp. lemon thyme or 1/8 tsp. lemon pepper
Cook the potato in ½ cup water in the microwave for 4-5 min. until crisp tender. Rinse with cold water and drain. Add the scallions and mix the oil, syrup, vinegar and hot sauce, if using, Toss dressing with the potatoes and scallions and chill. Add the herbs 30-60 min. before serving, toss lightly and chill.
Sweet Potato Salad with Lime:

4 servings
2 lbs. sweet potatoes
1/3 cup fresh lime juice
1 Tbs. minced fresh ginger
1 jalapeno minced
2Tbs. brown sugar
¼ cup oil
Salt to taste
1/3 cup toasted cashew pieces—OR wasabi coated peanuts roughly chopped
1 Tbs. lime zest
2 Tbs. chopped fresh mint
Cut the potatoes in half if necessary to fit in a single layer in a deep skillet with a lid. Add water to depth of ½ inch. Cover and simmer about 15 min. or until crisp tender—not mushy.—check by pricking them. Peel skins off while warm. Blend the next 4 ingredients adding oil in a stream to make a vinaigrette. Season with salt to taste. Pour 1/3 of the vinaigrette in a shallow bowl. Diagonally slice potatoes in ½ inch rounds. Put into the serving bowl and drizzle with the rest of the vinaigrette. Toss gently with a spatula. Mix the last 3 ingredients to pass as a garnish. Will keep for 3 days covered and chilled. Toss gently again and bring to room temperature and garnish just before serving with lime zest, mint and nuts. Do not combine garnish ahead.

Sweet Potato Salad with Maple Dressing:

Serves 4—from justalittlebitofbacon.com

3 medium sweet potatoes, peeled and cut into 1 inch dice

¼ cup thinly sliced red onion

½ cup chopped pecans, toasted
½ cup dried cranberries
4 oz. goat cheese
1 Tbs. chopped fresh rosemary
1 Tbs. chopped fresh parsley

Mustard Maple Dressing

3 Tbs. extra virgin olive oil
1 ½ Tbs. lemon juice
1 tsp. Dijon mustard
1 tsp. maple syrup
½ tsp. kosher salt
Steam the sweet potatoes. Add about 2 inches of water to the bottom of your steamer. When it comes to a boil, add the potatoes to the top and steam for 7-9 minutes. Let the potatoes cool comes to a boil, add the potatoes to the top and steam for 7-9 minutes. Let the potatoes cool until just warm, about 15 minutes.
Put the potatoes in a large serving bowl. Pour the dressing over and toss to combine. Let the potatoes finish cooling. Add the onion, pecans, cranberries, and goat cheese and mix them in. Sprinkle the rosemary and parsley over the top.To toast the pecans, bake for 5 minutes at 350F.
The salad is best eaten soon after assembling it. If you want to make it ahead, cook the sweet potatoes and mix them with the dressing. Then prep the rest of the ingredients, but hold them separate, and toss it all together before serving.

Sweet Potato Salad with Black Beans:

Serves 4-6-from naturallyella.com (adapted from the N.Y. Times)
1 lb. sweet potatoes
1 small red onion
3 tablespoons olive oil, divided
1/4 teaspoon salt
Juice and zest from 1 lime
1 clove garlic, minced
1/2 teaspoon chili powder
1 cup cooked black beans, drained and rinsed if using canned
1/2 cup cilantro
1/4 cup pepitas
Preheat oven to 400˚ F. Peel sweet potatoes, cut into 1/4 inch cubes and place on a sheet tray. Chop onion into 1/4 inch pieces and add to the tray. Drizzle 1 tablespoon olive oil on top and add 1/4 teaspoon of salt. Toss until sweet potatoes are well coated. Spread into a single layer and roast until sweet potatoes are tender and starting to brown, 35 to 40 minutes.
While the sweet potatoes are roasting, combine remaining 2 tablespoons olive oil in a jar with the lime juice, 1 teaspoon lime zest, minced garlic, and chili powder. Shake well.
Once sweet potatoes are done, transfer to a bowl. Add in the black beans, pepitas, and cilantro. Drizzle with the dressing and toss until salad is combined. This is best done with the sweet potatoes are still warm.
While this salad is already a slight variation of the original recipe, the best variations are in how you can use it (besides just eating it). One note, if you’re in a hurry, you could always steam the sweet potatoes. But roasting them is really key to bringing out the flavor!
Tacos: Heat up a few tortillas, fill with this salad and top with avocado, cheese, and hot sauce. Instant dinner!
Eggs: Make scrambled eggs or an omelette and use this salad as filling (omit the pepitas for this variation).
Grain Bowl: Serve this salad atop grains. Then drizzle with an avocado cream sauce or a few dashes of hot sauce.

Grilled Peach and Sweet Potato Salad with Honey Balsamic Vinaigrette:

Serves 2-from droolworthy.com
1 medium sweet potato, cubed
1 tablespoon olive oil
¼ teaspoon garlic salt
1 ripe peach
1 tablespoon butter
4 cups arugula
1 cup yellow grape tomatoes, halved
¼ cup shelled pistachios
¼ cup chopped celery
4 ounces goat cheese, crumbled

Honey Balsamic Vinaigrette: 

½ cup olive oil
2 tablespoons balsamic vinegar
½ tablespoon lime juice
½ tablespoon honey
Salt and pepper
In a bowl, whisk together all vinaigrette ingredients.
Heat olive oil in a skillet over medium heat. Add sweet potato; cook, stirring occasionally, for 10 minutes or until sweet potato is softened and cooked through. Remove the sweet potato and set aside.

IF SAUTEING THE PEACHES:

Cut peach into slices. Melt butter in the skillet over medium heat. Lay peach slices flat in the skillet and cook 3-4 minutes per side or until slightly charred and golden.

IF GRILLING THE PEACHES:

Cut peach in half. Heat grill to high. Brush peaches with butter (you won’t need the full tablespoon) and grill cut-side down until golden brown and cooked through. 
To assemble the salad, layer salad bowls with arugula, grape tomatoes, pistachios, celery, goat cheese, warm peach slices and sweet potatoes. Drizzle with dressing. Serve warm immediately or chill for later Salad can be served warm or cold.

Spicy Roasted Sweet Potato and Kale Salad with a Maple Tahini Dressing:

Serves 4–from—asaucykitchen.com
1 medium sized sweet potato , peeled and cut into cubes
2 tablespoons extra virgin olive oil
1 tablespoon cumin powder
1 teaspoon cayenne pepper
sea salt
1 large bunch of kale
½ cup chopped cilantro
½ cup (55 grams) pecans, chopped
¼ cup (30 grams) dried cranberries
2 tablespoons tahini
¼ cup (60 ml) extra virgin olive oil
2 teaspoons white wine vinegar
1 teaspoon maple syrup
½ teaspoon kosher salt
Preheat your oven to 400°F/205°C. Add the diced sweet potato to a baking sheet. Drizzle with 1 tablespoon of olive oil then sprinkle the cumin and cayenne over the top. Mix with your hands until the sweet potato is well coated. Sprinkle with salt and bake for 15-20 minutes or until potato is tender. Cut out the tough ribs of the kale and discard. Thinly slice the kale into ribbons and add to a large bowl. Pour 1 tablespoon of extra virgin olive oil over the kale and massage the leaves with your fingers until the leaves become tender and soft. Add the chopped cilantro and toss to combine.
Add the dressing ingredients to a small jar. Shake to mix and taste for more seasoning if desired. Transfer the sweet potato to the bowl of kale. Add the pecans and dried cranberries and drizzle with the tahini dressing.

Sweet Potato, Pomegranate & Crispy Quinoa Salad:

Serves 6- from Wendy Polisi .com
2 large sweet potatoes peeled and cubed
1 tablespoon olive oil
½ teaspoon salt
½ teaspoon paprika
½ teaspoon fresh ground black pepper
½ cup quinoa rinsed
1 ½ tablespoons extra virgin olive oil
1 teaspoon sea salt
½ teaspoon fresh ground pepper
Salad
1 small green apple diced
1 tablespoon fresh lemon juice
5 ounces Baby Spinach
1/3 cup pomegranate seeds
1/3 cup walnuts toasted
½ cup balsamic vinegar
1 tablespooon sweetener of choice.
1 tablespoon Dijon Mustard
1 teaspoon minced garlic
½ teaspoon sea salt
¼ teaspoon cayenne pepper
½ cup extra virgin olive oil
Preheat oven to 400 degrees. Toss sweet potatoes with olive oil, paprika, salt and pepper. Place on a parchment-lined baking sheet in a single layer, and roast for 45 minutes, stirring after 20 minutes. Allow to cool slightly.
Meanwhile, in a large skillet combine quinoa, olive oil, 1/2 cup water, salt and pepper. Cook, stirring occasionally, over medium heat for 10 to 16 minutes. Drain on paper towels and allow to cool.
Make the dressing by combining balsamic vinegar, sweetener, Dijon mustard, garlic, sea salt and cayenne pepper in a blender. Add oil in a steady stream and process until emulsified.
Toss apple and lemon juice in a small bowl.
In a large bowl combine spinach, pomegranate seeds, walnuts and apple. Add roasted sweet potatoes, crispy quinoa and toss with the desired amount of dressing.

Tips & Variations :

If you want to crisp the quinoa ahead of time, keep it in a glass jar at room temperature.
1) In place of the pomegranate use dried cranberries.  (finding fresh pomegranate can be hit or miss.) . Dried chopped figs are also nice.
2) If you don’t feel like making this with crispy quinoa, don’t sweat it!  This Sweet Potato Quinoa Salad is great with cooked quinoa.
3) In place of walnuts try pumpkin seeds or chopped hazelnuts.

Jul 12

VANILLA – A FAVORITE SUMMER FLAVOR

There was an ice cream parlor in my hometown called ‘2 Cents Plain’. It was explained that ‘plain’ was soda jerk speech for ice cream with no toppings or add-ins and, later, when a variety of flavors were created, for a serving of vanilla. The idea of vanilla being ‘plain’ stuck and the word became a slang adjective for non-descript objects and people.

Basically, vanilla ice cream went from being a star, crowned with toppings, to a base for presenting ingredients and even a topping itself. It became the ‘mode’ in a la mode but despite the identity crisis, it remains the best selling flavor, especially in summer because it is such a marvelous host or companion, for all the luscious fruits, raw or cooked, in season then.

In reality, vanilla is an exotic spice with a complex taste, a marvelous, fragrant aroma and a distinct persona, second only to saffron in required labor intensity to produce. Its identity crisis stems from its adaptability. The spice enhances the flavor of other ingredients, rather than creating an interesting contrast of taste, which explains why the extract is used in so many recipes.

Pre-Columbian, vanilla was a favorite of the Aztecs which Cortez introduced to Europe. Like so many of the ‘New World’ plants, it is now grown in several places around the globe. I list them below with descriptions of the difference in flavor from each location.

Vanilla is actually the seed pod of a specific type of orchid. Originally pollenated by a species of bee, now extinct, this job must be delicately done by hand today. The pods, or beans as they are called because they resemble whole green beans, are weather sensitive. A bad season, or even a large storm in one locale, can drive the world price up from $20.00 to $500.00 per lb. quickly.

For many years, vanilla was generally, sold retail only as an extract, or more often found in the form of a less costly imitation of the extract, which was fine for some jobs. In fact, imitation vanilla is recommended for cookies and pastry. However, our current demands for ‘whole’ foods has brought dried vanilla beans to the supermarkets and, increasingly, recipes are calling for them, or the seeds they contain. (the little black specks in ice cream) Sold in plastic bags, the beans may seem expensive but for most jobs they are reusable and last for months. I’m including some uses and recipes to show you vanilla is anything but ‘plain’ and its products, especially whipped cream, ice cream and flavored sugar are great helpers to have on hand for serving all the wonderful fruits of summer.

First let’s look at the differences in vanilla crops globally:

JAVA: The least expensive, flavorable and smallest beans. If a ‘pure’ vanilla extract doesn’t state country of origin, it’s from java.
Madagascar: Also called ‘Bourbon’ vanilla. Beans have a robust aroma and a complex, sweet flavor that is almost like a wine. The best choice generally, but truly best for baking because it holds its flavor under heat.
Mexico: Fragrant with a sweetly floral aroma hinting of chocolate. Best choice for general use in both hot and cold dishes. Be sure extract from Mexico doesn’t contain Coumarin, which is banned by the FDA
Tahiti: The most fragrant and expensive was originally developed for the perfume industry. Best used in cold dishes. Its flavor doesn’t stand up to heat.

The beans are sold dried and resemble brown string beans. They should be kept, wrapped in plastic in an airtight jar in the refrigerator. They are wonderful for infusions for poaching liquids or custards and can be dried out, stored and reused as long as they have an aroma. Vanilla extract can be kept, tightly sealed, in a cool, dark place indefinitely. Choose their country of origin according to the intended use. Some recipes ask the seeds be scraped and used separately, but the keep the open pods for other uses.

RECIPES:

These are not the typical list of recipes using vanilla, cakes, puddings etc. Mostly they’re ways to use the beans to make ingredients for recipes.

One tip, a teaspoon of vanilla extract will enhance the flavor of any cake recipe, even chocolate.

Vanilla Sugar
Bury 2 vanilla beans in 1lb. sugar, granulated or confectioner’s. Leave for at least 1 week, stirring occasionally. Return beans to storage for future use. Use sugar as usual, for decorating or add to whipped cream for topping.

Vanilla Extract
Combine 750 milliliters cheap vodka, 6 split vanilla beans. ½-1cup vanilla extract in a large jar. Seal and place in a cool dark place for about 6 weeks. The beans can be removed and seeds scraped during this time for another use. Return the pods to the jar.
NOTE: This is far less costly than buying pure extract.

Vanilla Vodka
Follow the above recipe, using better vodka and omitting the added extract. Allow to steep until desired flavor intensity is reached. Remove beans, dry, store and reuse.

Vanilla Topping:
Soak the beans in cream until flavor is achieved. For more intense flavor scrape the beans into the cream. Remove beans for another use, leave any seeds in. Whip, chill and serve.

Vanilla Brandy
Cut 1 bean into 1 inch pieces and drop in the bottle. Give it at least 3 weeks to infuse or to taste before serving. Leave vanilla in bottle.

Vanilla Mousse:

4 servings. Mousse is an old favorite of mine. It’s a great substitute for ice cream, slightly lighter without the egg yolks and easy to make at home. For a special treat add chopped fresh fruit.
1 cup heavy cream
¼ cup confectioner’s sugar
½ tsp. vanilla
¼ tsp. salt
1 egg white-beaten stiff*
Whip cream, add sugar and vanilla. Fold in egg mixed with salt. Pour into a refrigerator tray or mold, cover with plastic and freeze until firm.
* As a replacement for the raw egg—do not accept an egg substitute—there are several suggestions on the internet. One of the best is mixing powdered cashew nuts with milk to a paste. My grandmother used 2 tsp. Knox gelatin, dissolved in 2 Tbs. skim milk, or half and half, cooled and added as the egg would be.

Vanilla Sauce:

About 1 cup yield-Try this turn-about by putting the vanilla over the fruit.
1 ½ Tbs. butter
1 ½ Tbs. flour
2 Tbs. sugar
1/8 tsp. salt
1 cup boiling water
1 inch piece of vanilla bean or 1 tsp. extract
Melt the butter, and stir in the flour to make a paste or roux. Add water, sugar and salt. Stir over low heat until thickened. Add vanilla and allow to infuse. Chill.

Jul 5

Can I help?

YES-If you’re old enough to ask the question. One of the nicest things about cooking is its adaptability to becoming a unifying group activity. When restaurant kitchen staffs are interviewed, the word ‘family’ pops up frequently in describing their work environment. So imagine what it can do to improve bonding in an actual family.

The modified recipes in Can I help? were originally devised to ease stress for those who cook with children in the kitchen, either on a regular basis or for special occasions, to include safe work for little hands. Then the book proved to be able to do much more. It’s a good guide for the novice or the pinch-hitter, under stress to produce an adult-pleasing meal in a strange environment. Also, it can act as a training manual to learn some survival skills for anyone starting, or planning to start out on their own or illustrate ways to simplify your favorite recipes for easier access.

Any adult cooking with children around knows that a kitchen in meal-prep mode is full of sharp objects and hot surfaces. Children are naturally interested, because they love to see something being made, especially when it involves all six senses. An interested child is a curious child and trouble prone if not kept occupied, while a busy child is a safe one. There are many jobs for even young children in a kitchen; washing and drying vegetables, peeling fruit, stirring mixes, they LOVE to pound meat and chop nuts with a mallet or turn a flour sifter. Slightly older ones, with a hand protector, can use a mandolin or grater. Whether on a daily basis, or for special occasions, cooking food with a child creates a bond of sharing.

The novice and the pinch-hitter, no matter how experienced a cook, are both under pressure to produce a meal working in unfamiliar circumstances. There is often the additional stress of this action having been dictated by a specific need; a special event, like Mother’s Day, an absence or illness. These modified recipes make the task simpler, but help finding things, or ingredients is very welcome and forms special friendships.

Obviously, as a training manual, the simplified recipes in Can I help? are invaluable. They keep teens focused and prevent older newbies from feeling like they’ve been enrolled in cooking ‘kindergarten’. If nothing else, it’s an ego saver but these recipes do make the learning process easier, especially since they yield good results. It’s incentive to continue. For a teen, who has been helping in the kitchen since childhood, the recipes are like flight plans for solos. You could end up with a sous chef in the family, which is truly a welcome addition.

Actually, the family as a whole can benefit from this book and summer is a perfect time to begin the process. It’s a laid-back time of year, with the longer hours of daylight giving the evenings a relaxed feeling, lacking the intrusion of outside activities or pressure of homework. Dinner can be a little later, last a little longer and interacting with other family members given more time. Why not start a little earlier, say in the kitchen rather than at table? If everyone helps with meal preparation, it’s that much more time to spend together and the meal becomes a family accomplishment. It doesn’t have to be every night, once a week is a good start, and it can yield rewards the rest of the year too, if the family gets into the habit of pitching in. Simplified recipes can be a huge benefit in easing this process.

The recipes in Can I help? are divided into four groups, breakfast, lunch, dinner and dessert. I’m including a couple of sample recipes from each group below to show how they can be both ‘company presentable’ and easy to make. With each category heading I’ll list a couple of others from that group as examples of the variety of options.

Breakfast:

Other recipes include Eggs Parmesan, Easy Home-Made Cinnamon Buns, Oven Pancake and Melon Boats

Yogurt with Bananas and Nuts:

Serves 4
3 large, ripe bananas
16 oz. Greek yogurt
4 Tbs. toasted chopped nuts, walnuts, almonds or hazelnuts
Peel the bananas and wrap separately in plastic wrap. Microwave 1 min. on high. Cool, unwrap and mash. Gently mix with the yogurt and spoon into 4 dessert dishes. Chill briefly to cool and sprinkle nuts equally over the tops as garnish.

Eggs Florentine:

Serves 4
(1) 10 oz. box frozen chopped spinach
4 eggs
1tsp. salt OR 1 envelope bouillon powder-beef or chicken
Pinch nutmeg
Grated Parmesan cheese
Thaw and drain the spinach in a sieve until it is moist but not wet. Mix in the bouillon or salt and nutmeg then divide it between 4 greased custard cups or ramekins. Top with a raw egg and sprinkle with cheese. Place cups in a pan with ½ inch water and bake at 350 deg. 15 min. or until eggs are set.

Lunch:

Some other options are Strata Burgers, Monte Cristo Sandwiches, Classic Quiche, and Gazpacho-Pasta Salad

Tuna and Bean Salad:

Serves 4
6 oz. can solid white tuna in water- drained
16 oz. can cannellini or other white beans-rinsed and drained
2 plum tomatoes diced
2 tsp. dried basil
Ground black pepper
Salt to taste
1 Tbs. balsamic vinegar
2 Tbs. fresh lemon juice
1 tsp. powdered garlic
1 Tbs. oil
2 Tbs. Dijon or spicy mustard
Mix the last 5 ingredients well and set aside to let the flavors form a dressing. Gently toss the first 6 ingredients. then add the dressing. Allow the whole to chill for 30 min. at least to meld flavors. Serve on lettuce lined plates garnished with a sprinkle of basil.

Turkey Mousse:

Serves 4
1 ½ cups chicken or turkey stock
1 envelope Knox unflavored gelatin
1 ½ cups minced cooked chicken or turkey – Deli, canned or leftover
¼ cup mayonnaise** See options at bottom
1 small onion minced
1 stalk celery minced
½ tsp. curry powder
1tsp. celery seeds
¾ cup heavy cream whipped ** See options at bottom
Soak gelatin in a microwave safe cup with ½ cup of stock until softened and risen. Microwave for30 sec. or until dissolved. Mix in all remaining ingredients except cream and chill until beginning to set. Fold in whipped cream and spoon into a lightly oiled 1 qt. mold. Cover and chill overnight. Unmold and serve on a lettuce lined plate.
** Cream can be replaced with yogurt. Use 1 ½ cups plain Greek yogurt and increase mayonnaise to ½ cup.

Dinner:

Among the other choices are My Beef Kabobs, Chicken with Cherries, Pork (or Turkey) Loin with Apricot Glaze and Salad Nicoise. These recipes point out specific tasks for children.

Chicken with Mustard and Honey:

Serves 4-easy to divide and/or multiply
NOTE: The seasoning ingredients are placed under the skin to help them infuse the meat. This can be done by children and they can count the cooking time.
4 large chicken thighs
4 tsp. honey
4 tsp. Dijon or grained mustard
¼ tsp. ground black pepper—optional
Garlic Powder NOT garlic salt
Mix the honey, mustard and pepper, if using. Lift the skin on the chicken and place 2 tsp. of the mixture on the meat sprinkle with garlic. Place the pieces slightly separated in a roasting pan. With ½ inch of water or broth in the bottom. Bake in a preheated 350 deg. oven for 30- 40 min. or until juices run clear when pricked with a knife point.
A pan sauce can be made by adding a bit of apple juice, cider or broth to the pan drippings to deglaze.

Double Punch Lasagna Roll-Ups:

Serves 4
Save for the actual cooking, children can do most of the work in preparing this dish.
If you need to plan ahead for an oven-ready dinner, this casserole keeps wonderfully well for 2 or 3 days in the refrigerator, and makes a good party dish, but the stuffed noodles have to be served as separate entities. Don’t randomly cut into the dish.
1 lb. ground turkey (Frozen rolls ex. Jenny-O, work well here. The finer ground seems to compact more easily for stuffing. Be sure to thaw before cooking.)
1 medium onion chopped
(1) 4oz. can mushrooms-stems and pieces – drained
2 tsp. chopped garlic
2 tsp. dried oregano
2 tsp. dried basil
¾ cup ricotta cheese
1 Tbs. oil
4 Lasagna noodles broken in half (or cut after boiling)
(2) 8oz. cans tomato sauce
7 oz. canned diced tomatoes = ½ a 14 oz. can- drained and juice reserved
2 ½ cups milk
5 Tbs. flour
5 Tbs. butter
4 oz. Monterey Jack cheese in small cubes ( peppers optional)
¼ tsp. ground nutmeg
Salt to taste
Grated Parmesan cheese and paprika to garnish
Cook noodles in boiling water until very tender @ 10 min. Drain and keep in cool water so they don’t dry out. In a skillet, heat oil over medium heat and sauté onion until soft @ 3 min. Add mushrooms for 2 min. then add garlic for one minute, then turkey, separating it between the fingers as it goes into the pan, and 1 teaspoon each of the oregano and basil. Cook, stirring, to keep meat separated until it browns @ 5 min. If mixture begins to seem dry or stick to the pan, add a bit of the reserved tomato juice. Stir in ricotta and remove from heat.
Lightly coat a casserole about 9x9x3, with cooking spray. Spread tomato sauce, diced tomatoes and second teaspoons of oregano and basil, in the bottom. Lay out the noodles, and put an equal portion of the meat mixture on each. Roll the noodle around the stuffing, until the ends meet, and carefully lay each, seam side down in the prepared casserole.
In a saucepan, over high heat, melt the butter until it foams. Remove from the heat and stir in the flour to make a smooth paste. This is called a Roux. Add the milk, and stirring constantly to incorporate the roux, return the pan to the stove over medium heat. Continue stirring until sauce thickens, never allowing it to boil (lift the pan for a moment if it starts to) @ 3 min.
When it has thickened, stir in the Jack cheese until it melts, add the nutmeg and salt. White Sauce often does need salt (see Sauces and Gravies Link) Pour this sauce over the noodles, dust with grated parmesan cheese and paprika to garnish. Preheat oven to 375 degrees and bake until sauce bubbles and slightly browns about 30 min.

Dessert:

Here there are three recipes to show the variety. Some other choices in the book are Fruit Pizza, Chocolate No-Cook Bars, Cherry Cobbler and Chocolate Raspberry Cake

Easy Berry Angel Cake # 2


1 purchased pound cake
8 oz. tub of Whipped Topping
1pt. box of strawberries
Save several nice berries for decoration. Slice the rest and sprinkle with sugar. Allow to rest a few hours for the juice to extract itself. Just before serving, cut the cake into 3 layers. Spread first with 1/3rd of the whipped topping, spoon ½ the sliced berries over it allowing the juice to drip down the sides. Repeat with 2nd layer. Finish with 3rd layer topped with the rest of the whipped topping and the reserved decorative berries.

Dump Cake


2 cans fruit pie filling
1 box yellow cake mix
½ cup butter or margarine melted
1 tsp. ground cinnamon – optional
Spread the pie filling in the bottom of a 13 x 9 inch pan, mix with cinnamon if using. Cover with the dry cake mix and pour the butter over all. Do not stir. Bake in a preheated 350 deg. oven 30 min. until top is golden. Serve with ice cream or whipped topping.

Fruit Gelati:

Makes 1 quart
2 bananas
2 papayas
1 Orange grated to yield 1 Tbs. zest and 1 Tbs. juice reserved
1 lemon grated to yield 1 Tbs. zest and 1 Tbs. juice reserved
1lime grated to yield 1 Tbs. zest and 1 Tbs. juice reserved
½ cup sugar
1 quart milk
1 tsp. vanilla
Blend or process all ingredients until blended. Pour into a shallow pan and freeze overnight. Process again until smooth, pour into a bowl and freeze overnight again. Scoop as ice cream to serve.
Variation: Substitute 1 ripe pineapple diced and 4 peeled and diced kiwi for the other fruit.

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