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Posts from the ‘Self Help’ Category

Soups On

My Memorial Day was less crowded than planned because three of the younger guests were suffering from strep throat. Their mother was relieved they all came down with it within 12 hrs. It meant fewer trips to the doctor and a quicker return to normal schedules, but she was concerned about what to feed them that is nourishing, filling and easy to swallow. When I suggested soup, since one size fits all, she reminded me that it’s 90 degrees outside. I suddenly realized that, aside from Vichyssoise, Madrilene, Gazpachio and a brief interest in Tortilla Soup a few years ago, soup isn’t considered a summer food in the United States. In fact, soup, generally, doesn’t figure prominently in our menu choices as an entrée at any season, except as a hearty dinner on a cold winter night. But why, if it’s filling and nourishing served hot in winter, shouldn’t it be just as nutritious and satisfying chilled in summer? Read more

It’s Memorial Day – Lets go outside

This year is flying by!  We’re up to the holiday that starts summer
and prompts chefs in the Frost Belt to dust off their grills. Not a bad time,
either, for those who can cook out all year to give their equipment a check-up.
Truth is backyard grills should be cleaned before and after each use the same
as indoor ones are Read more

Here’s to the Sub Team

In my last blog, I gave an example of a subject which I explore further under The Ds, in The Plan included in this Blog, showing how using substitute ingredients can simplify a recipe and/or make it economically feasible. In my book, Dinners With Joy, dinnerswithjoy.com, I give alternative solutions for all recipes using pork or shellfish for those on religiously restrictive diets.  There’s an industry built around providing people with food allergies and medical problems optional dietary products so they might enjoy an unimpaired lifestyle. Read more

Happy Mothers’ Day

Boy! This holiday would have snuck up on me, had it not been for my neighbor’s kids, Mark 12, and Mia 14, who asked my help. Traditionally, their Mother never worked in the kitchen on this day. They made breakfast with their Father, went to the Garden Center, got the outside of the house ready for summer and opened the grilling season with a cook out. This year, their Father is deployed with the Air Force and they want to try to keep things normal, which includes making a “really special” breakfast and dinner for their Mother. Of course I would help them, but it wouldn’t be easy with their limited resources ($20.00) ages and lack of kitchen experience. Their condition to me was that they had to pay for the food and make the meals, and no chicken or hamburger. Mine to them was that I had to do the shopping, not a cousin who had offered. My condition to myself was to keep them safe. Read more

Super Market Amenities

The Courtesy Counter isn’t the only place in a supermarket to offer amenities. In fact, every department in the store is there to help you, just for the asking, if you want to use it, and you should. It’s for you. Getting to know “vendors”, in this case the supermarket personnel should not be limited to farm markets and neighborhood grocery stores. In my book, Dinners With Joy, and in The Plan section of this blog, I suggest focusing on one supermarket, not just for economic reasons, but for the opportunity to get to know people in the different departments. Their advice can be invaluable, and if they get to know your preferences, they will let you phone in an order and have it ready for a later pick-up. A big time saver for the busy person. Read more

Let’s Get Seasonal

Probably the greatest amount of food knowledge we absorb growing up is when regionally or locally grown products become available, and when to anticipate produce from other places.  I really believe that recognition of these seasonal changes is part of our survival instincts. We seem born with the understanding that there is a time of re-growth, a time to enjoy the bounty and a time to store provisions for a difficult season to come. Now, thanks to modern technology, preservation and transportation methods, the time lines have blurred. Foods from all over the world are readily available. Moreover, many produce items have been introduced in climates similar to their indigenous ones, making them obtainable throughout the year. Read more

Easter Favorites Recipes for Hams – Glaze – Sauce – Hash and Soup

It seems just last week I was talking about putting aside a ham for Easter, and here we are! Time to start getting it ready to star at the holiday dinner, and to consider the supporting cast. Don’t forget, for those on restrictive diets, Smoked Turkey can be substituted for the ham in any of these recipes. Read more

Tips to Stay Within Your Grocery Budget – Diet for the Food Dollar

As I mentioned last post, many people who freely state they can’t cook, are confusing ineptitude with lack of experience, interest and/or desire. On the other hand, most people, who are confident they can handle the marketing, are confusing grocery shopping with buying food. Shopping for a family’s weekly groceries is Provisioning on a domestic scale. Read more