Fathers Day Recipes – All About The Kabobs – Beef, Chicken and Seafood

Ask anyone in the restaurant business the difference between Mother’s Day and Father’s Day and they’ll reply that reservations are needed for the first one. Funny, in a time when most women work outside the home,  couples share chores and the majority of men know their way around a kitchen, the perception persists that women should be taken out and men be served a special dinner in  their “castle.”

Whether you plan to eat at home or out, I’m sure you’re aware that the cost of food for a weekday meal, much less a special event, has risen. Actually, between last year’s crop failure and the culling of the herds, I had expected prices to go up even further. Our beef herds are smaller than any time since the 1950s, and our hogs fewer since the 1970s. Unfortunately, recent weather has already endangered this year’s feed crops and there’s been talk from weather forecasters of the possibility of a drought again this summer. In an attempt to prepare ahead, I’ve been watching the futures markets for the past year. Poultry, specifically chicken, our one quickly renewable protein source, isn’t immune either, because it depends on the feed crops too. I really don’t see any solution in sight, at least not a quick one.

Solutions, however, aren’t always about solving problems. Sometimes, they’re about finding ways to adjust to them.  To answer the question of stretching the food dollar, especially for special occasions, I don’t advise the old method of simply adding another potato to a pot of stew. I ask you to consider the skewer and what it is used to create, the kabob.

Kabobs are really neat!  They can be made to satisfy any food serving requirement from appetizers to dessert, to fit any occasion from casual to formal, are wide open to innovation and individuality, are able to adjust to any ethnic or dietary interpretation, and can be cooked on outdoor or indoor grills (see my blog Aug. 30, 2012), even in the oven or on the stovetop. Best of all kabobs rank right up there with stews and casseroles as a means of stretching meat, but are subtle about it. Like magicians, by allowing the meat to stand out, rather than hiding amidst other ingredients, it always seems more than ample. Even if you still want to use beef tenderloin, for example, you can always count on needing one quarter less the amount per every four portions, than you would have to buy if you served plated fillets. By adding other items to the skewers, you can reduce the amount even further. Another beauty of kabobs is that most recipes in all cuisines, call for a flavoring marinade which also tenderizes. This allows you to choose a less expensive cut. In fact that might be the better option, because very tender cuts can become too soft after marinating.

There are several ways to maintain the illusion of offering an abundance of meat.  The size of the skewers makes a difference. For example, three cubes of meat on a 6 inch skewer accompanied by a skewer of the same length or slightly longer filled with vegetables, appears an ample portion and makes a nice presentation on a plate. Slices of meat can be folded over, or around a piece of vegetable or fruit, then skewered.  Most often, though, I use 12 inch skewers with a minimum of 4 pieces of meat interspersed by vegetables. For entertaining, to save grill space and to assure everyone eats at the same time, I use 17 inch skewers. I may thread the vegetables alternately with the meat, or use separate skewers, depending on the cooking times, but I empty all the kabobs on a serving platter which is passed with a bowl of bedding foods, rice or perhaps greens and I have a couple of extra kabobs ready to go on the fire as we sit down so I can offer seconds.

It’s important, when threading kabobs, that all the ingredients have uniform cooking times. Otherwise use separate skewers. It’s also important when choosing ingredients and marinades to remember that, although kabobs are designed to cook quickly, about 20mis, on average, sugar can burn even faster. Unlike barbeques, kabobs don’t require heavy basting sauces, but they do rely on delicate vegetables and light, often juice based marinades. Sometimes they even incorporate pieces of fruit. Fruits, juices and many bottled marinades contain sugar, so check nutritional information when planning kabobs. Most published recipes, however, have taken this fact into account.

Another advantage of kabobs is that they make clean-up easy, with no roasting pans or heavy pots to wash and only a few utensils. Moreover, prepping can be done, should be done, hours in advance and the actual cooking is quick and effortless. I don’t think any other type of meal offers so much time to relax and enjoy one’s family and friends. If you want to spend Father’s Day with Dad, this is your way to do it.

Before I move on to recipe suggestions, I want to add a few words about skewers. Bamboo skewers must be soaked before use or they will burn. A good way to have some always ready is to wet them then store them in the freezer. The thing to remember about metal skewers is that they become very hot and tend to cook the food from the center as well. If the aim is to serve the meat rare, then they need careful watching. With both types, the meat can stick to the skewer as it cooks and the solution is to spray the skewers first with cooking oil. Food tends to swivel on metal skewers as they’re turned on the grill, and I’ve found using a long spatula to gently roll them is better than lifting and turning. Another answer is to double skewer, but be sure the ingredients are stable and large enough to stand being pierced twice and still hold up during cooking.

So Happy Father’s Day to all you Dads out there and to the families who are enjoying it with you! I hope these recipes will enable you to relax and spend more time together.

BEEF
These are two recipes from my book. Dinners With Joy. The marinade can be used for the second dish as well as the first. In fact, I’ve found that poultry and pork can be substituted for beef in either recipe.

MY OWN KABOBS: Serves 4
2 lbs. Top round London broil
2 Tbs. red wine vinegar                                 20 cherry tomatoes
1/3 cup oil                                                       2 green bell peppers-in 20 large pieces
1 Tbs. Worcestershire sauce                       2 large onions-cut in 8ths and separated into 20 pieces
2 tsp. dried thyme-divided                          25 large button mushrooms- caps separated
2 tsp, dried rosemary-divided
2 tsp. garlic powder-divided                        (1) 7oz box long grain and wild rice
2 tsp. dried mustard –divided                    (5) 12 inch skewers
1tsp. paprika-divided

Trim the meat well and place in a non-reactive pan large enough to hold it comfortably. Mix the next 3 ingredients and pour over the meat. Mix the remaining ingredients in that column and sprinkle ½ over the meat. After 2 hrs., turn the meat and sprinkle the rest of the seasonings over the other side. Continue marinating and turning every few hours for at least 6, and no more than 10. Cut meat in 25 pieces. Reserve marinade. Thread the skewers, beginning and ending with meat, alternating with sets of the vegetables. I find they hold better if you use the natural curved shape of the peppers and onions as parentheses to encase the tomatoes and mushrooms, one of each per set and use the extra mushroom caps as stoppers at the end of the skewers.
Cook the rice according to box directions adding the chopped mushroom stems, using the reserved marinade to replace an equal amount of water. Keep the rice warmed while the kabobs cook.
Cook the kabobs according to your grill requirements, or under a broiler for about 10 mins. Be sure to place far enough from the heat source to prevent the vegetable skins from burning.

STEW ON THE GRILL: Serves 4
Originally intended for steak, this recipe can use less tender cuts, and a marinade, like the one above or other meats. In that case, forget the rice and use the marinade to baste, or simmer it and pour over the meat as a finishing sauce. The meat can be cut into individual portions, cooked whole and sliced or cut and skewered.
2 lbs. beef
2 large all-purpose potatoes – halved crosswise                              1 tsp. dried basil
2 large onions – halved crosswise                                                           1 tsp. dried oregano
2 medium zucchini-halved lengthwise                                                  1 tsp. garlic powder
2 medium yellow squash-halved lengthwise                                       1 Tbs. oil
8 cherry tomatoes                                                                                          1 tsp lemon pepper
1 large green bell pepper- cut in 1/4s then into 1/8ths.                Salt and pepper
(4) 6 inch bamboo skewers—-pre-soaked

Skewer the onions, one half per skewer, parallel the cut so they don’t separate into rings. Microwave 2 mins. Divide the peppers and tomatoes among the skewers. Microwave the potato halves 3 mins. rotating once. Mix the seasonings and oil. Coat all the vegetables and marinate at least 30 mins. The grill time will depend on the type and cut of meat you’ve chosen, but grill the vegetables along with the meat, allowing at least 15 mins. for them and checking for doneness. Move them to the side to stay warm, if they begin to get overdone.

CHICKEN
Chicken is the most popular meat for the grill, globally. It’s usually cooked on the bone, not as kabobs, but when it is, boneless, skinless pieces are often cut into strips and threaded on the skewers like ribbons, not into cubes and stacked like beef. This is the regular way of presenting it in Oriental satays but there are many, many recipes for them, with different sauces. Indeed there are so many recipes for grilled chicken in general, that I thought I’d give you some more unusual ones for a special day.

FOUR MARINADES: Each recipe calls for 2lbs. of boneless, skinless chicken cut into 1 ½ inch cubes and each provides about 6 servings.

1. Lebanese Style:
5 cloves garlic-minced
½ cup fresh lemon juice
2 tsp. chopped fresh thyme—1Tbs. dried
1 tsp, paprika
1/ cup oil
1 tsp salt and pepper to taste ( optionally add ¼ tsp cayenne as well)

2. Egyptian:
3 cloves garlic minced
½ cup oil
2 Tbs. ground cumin
1 Tbs. ground coriander
1 onion gated
½  tsp. cayenne pepper

3, Turkish:
6 Tbs. oil
4 cloves garlic- minces
(1) 8oz cup plain yogurt
1 Tbs. paprika
1 tsp. ground cinnamon
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¼ tsp. cayenne pepper
(1) lemon juiced
½ tsp. ground black pepper

3. Moroccan:
(1) lemon juiced
½ cup melted butter or  oil
1 Tbs. paprika
2 tsp. ground cumin
1 tsp. ground ginger
½ tsp. cayenne pepper
Salt and pepper to taste
Make your chosen marinade and allow the chicken to absorb it,  refrigerated, at least 6 hrs. or overnight.
Bring to room temperature before cooking. Thread on skewers alone or with vegetables. Use reserved marinade to baste as the meat cooks to avoid drying, but discard any unused. The choices of vegetables to intersperse with the meat are: bell peppers, onions, cherry tomatoes, zucchini , yellow squash, cucumber slices, mushrooms and cubes of Japanese eggplant.  Cook until chicken juices run clear.

Don’t forget, as I mentioned two posts ago for Memorial Day, an easy, quick marinade or just basting for chicken is a bottle of French, Caesar or Ranch salad dressing. Chicken done this way would be tasty paired with grilled or broiled peach halves and/or the vegetables suggested for the other marinades.

PORK:
Like chicken, pork is a popular meat for grilling and there are many recipes out there. So I’m only going to give two variations of one marinade to show how changing just three ingredients can alter a standard recipe to yield two very different tasting entrees. One thing they have in common is that both are examples of how kabobs can save on the amount of meat used. Normally, two pork tenderloins would be needed for 4 servings, but here only one of slightly over 1lb. will do.

The Basic Marinade                                                   The Altered One       
½ cup oil
½ cup soy sauce          =======                            (1) large lemon juiced + 1 Tbs. grated zest
2 Tbs. minced onion
1 tsp. minced garlic
2 Tbs. chopped crystallized ginger    ====          3 Tbs. chopped fresh oregano OR 1 ½  Tbs. dried
2 Tbs. lime juice                 ==========                2 Tbs. red wine
Allow the meat to marinate about 6 hrs. Cut in 1 to 1 ½ inch cubes and baste with the reserved marinade. In addition to the vegetables mentioned above to thread on skewers with the meat, sweet potatoes are a nice option. Simply cut them in half and microwave about 2 mins. until crisp tender, peel, cut into cubes and thread on the skewers with the other kabob ingredients.

Ham:
Though not usually thought of in the grilling category, ham makes great kabobs and the neat thing is that you can use leftovers from a roast or buy deli ham. For 4 servings:
4 ham steaks or thick slices
1 ½ cups cream sherry – not cooking sherry
½ cup oil
2 tsp. paprika
2 Tbs. Dijon mustard
2 Tbs. brown sugar
2 tsp. garlic powder
Combine all ingredients but meat in a bowl. Cut the ham into 1 ½ inch squares, and marinate for about 2  hrs.  Stir frequently to turn. Thread on skewers with vegetables of choice and cook for about 10 mins, basting frequently with marinade. Heat any remaining marinade to make a finishing sauce. A nice addition is to cook additional skewers with cubes of fresh pineapple and optionally, Maraschino cherries to serve as accompaniments.

SEAFOOD KABOBS:

Shrimp:
Another meat with loads of recipes to choose from! I’m a fan of James Beard’s Barbecued Shrimp marinade, because the shrimp gains flavor yet is still compatible with a variety of accompaniments. No matter the recipe you choose, there are some general rules to follow.
1) Always buy raw shrimp if you’re planning to present them in any way other than cold with a dipping sauce or in a salad.
2) It’s hard to put other ingredients on skewers with shrimp because they cook so quickly and become rubbery when overdone.
3)  Remember to thread them lengthwise, piercing them twice. Otherwise, they can easily break off the skewer and fall through the grill. They do well under a broiler, but cooked in a basket, they can overlap and be unevenly done.
4) Always de-vein the shrimp before cooking, even if you’re serving it in shell. Several brands offer shrimp with the shell split and the vein removed and you can do this yourself with a sharp knife or a manicure scissors.  Failure to remove the vein could present a health hazard.
5) Buy shrimp with a maximum of 30 per pound. Any more are too small to skewer or grill well.

Beard’s Barbecue Marinade: Per 1 lb. shrimp
½ cup oil
1 clove minced garlic
2 Tbs. chili sauce
1 ½ Tbs. Worcestershire sauce
½ tsp. Tabasco sauce
1tsp. basil
½ tsp salt
Mix all the ingredients in a nonreactive dish and marinate the shrimp for several hours tossing frequently. Cook by any method just until pink on both sides.  Serve with any dipping sauce or with boiled reserved marinade and vegetables over rice. Alternatively, prepare other skewers with cubes of lightly oiled focaccia or olive bread sprinkled with rosemary and toast them. Serve those and the shrimp on a bed of lettuces, (and please, some arugula,) tossed in a light vinaigrette with sliced artichoke hearts, sliced black olives, capers and thin raw onion rings. Avocados and boiled eggs are also options.

Fish Kabobs: Serves 6—can be made with Swordfish, Marlin, Tuna or Salmon steaks (with slight variations)
2 lbs. fish steaks cut in 1 inch cubes
¾ cup oil
½ cup lemon juice
1 bay leaf crumbles
Tabasco sauce to taste
2 cucumbers cut In 1 inch slices
stuffed olives
Mix oil juice and seasonings in a bowl and marinate fish for at least two hours stirring frequently. Thread on skewers alternating fish with cucumbers and olives. Use reserved marinade to baste and reduced as a finishing sauce.

For Salmon: Substitute dill weed for bay leaf and Dijon mustard for Tabasco.
Grill or broil 10 mins .turning once.
Scallops are wonderful served as kabobs, but their delicate flavor dosen’t stand up to marinades. They cook quickly and are best prepared with a light brush of melted butter, or spray of oil and a squirt of lime. They cook quickly, so other ingredients can’t readily share the skewer, yet they need room to be thoroughly done.  The best way to build the kabob is to alternate the scallops with thin, lengthwise slivers of fresh lime. The only other possible additions to the skewers would be to place a thin slice o ham on top of each scallop as it’s put on the skewer.