Aug 13
Lately the Mediterranean Diet is very popular and highly recommended. Correctly titled, it’s not actually “The Mediterranean Diet” but rather “A Mediterranean Style Diet” because this is not a calculated, calibrated formula for eating specific items over a given time to achieve a set goal. Read more
One steamy afternoon last week, I joined a group by the pool. One woman was describing her meal plan for guests the next day. Understandably, unwilling to cook in the heat, she had called a caterer. Read more
When I was writing last week’s posting, I was so preoccupied with the prospect of rising meat prices and discussing possible ways to cope with the problem, that I ignored my surroundings. Read more
Sometimes it doesn’t feel good to be right. In fact, at times you’d rather be wrong and this is one of them for me. For nearly a year, I’ve been reporting predictions that meat, especially beef prices, were going to continue to go up. Just a few weeks ago, I warned that the usual pattern was to see them rise right after a holiday. Read more
I realize I seem to have been focused on carbohydrates forever. Originally, I intended to do just a few posts, but I was interrupted by holidays and work breaks to update my blog site. So instead of taking a month, it’s usurped several and enough is enough. I want to do a summation and move on but I do feel it’s an important topic which needs to be understood by everyone, particularly those who plan meals for other people, even if it’s only one. Read more
It’s been a long discussion on carbohydrates, but I think an important one. With each new season, be it Spring, Summer or the Holidays, attention is always focused on improving one’s image, usually on losing weight and carbs get trashed. Protein diets and fitness are the rage, but though protein does build muscle, it’s carbohydrates that provide the energy to get out of bed, let alone work out. Read more
I got a phone call yesterday about the 4th of July, which left me staring at the calendar in total shock. I can’t believe it’s already high summer! The past weeks have flown by so fast that it seems the enclosed four holidays have tumbled over each other. Read more
The favorite meat choices for December holiday roasts are beef and poultry. I’ll be dealing with the other meats in the future, but now, I’m just giving a couple of options aside from the usual stews, stir fries and frittatas. These are company friendly, and not time consuming. Read more
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